Santa Fe Chopped Salad Recipe 495 Food

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SANTA FE SALAD



Santa Fe Salad image

Crisp colourful veggies and beans are tossed together with some serious flavour from Jalapeño peppers, lime, cilantro and cumin!

Provided by Laureen King

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 10

1/4 cup olive oil
2 juice of 2 limes
1/4 cup chopped cilantro
1 tsp cumin
1/4 tsp salt and pepper (about 1/4 tsp each, or to taste)
1 can (19oz) can black beans (rinsed and drained)
1 red bell pepper (diced)
1/2 cup chopped red onion
1 can (12oz) kernel corn (I used fresh cooked corn from cob)
1 jalapeño pepper (seeded and finely diced)

Steps:

  • In small jar mix together oil and lime juice.
  • Add cilantro, cumin, salt and pepper and shake well.
  • Mix together black beans, red pepper, onion, corn and jalapeño pepper.
  • Toss together dressing and salad ingredients.

Nutrition Facts : Calories 101 kcal, Carbohydrate 5 g, Fat 9 g, SaturatedFat 1 g, Sodium 125 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SANTA FE STYLE SALAD



Santa Fe Style Salad image

My sister tuned me into this easy salad. It is so yummy and you can change it up to whatever you have on hand. The dressing is what really makes it, and it is so easy.

Provided by Chef Lindsay

Categories     Black Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 head iceberg lettuce, chopped
1 avocado, chopped
1 tomatoes, chopped
3 green onions, chopped
1 (15 ounce) can black beans, rinsed
1 (15 ounce) can corn, drained
1 cup shredded colby-monterey jack cheese
3 cooked chicken breasts (rotisserie works or sometimes I George Forman them, chopped or shredded)
jicama (optional)
cilantro, chopped (optional)
corn tortilla strips (optional)
1 cup ranch dressing
1 cup barbecue sauce

Steps:

  • Wash all veggies and mix together in a large bowl with all the other ingredients.
  • Mix ranch dressing with barbecue sauce. It doesn't matter how much you make, as long as it is a 1 to 1 ratio. This is the dressing.
  • Garnish with cilantro and/or tortilla strips. I have found them already made at the grocery store, or you can make your own.
  • I like to put a little of the dressing mixed in with the chicken and then have the rest separate and each person can put on the desired amount.

SANTA FE CHICKEN SALAD WITH SPICY RANCH DRESSING



Santa Fe Chicken Salad with Spicy Ranch Dressing image

Delicious grilled chicken isn't the only thing this salad has going for it. Enjoy a host of flavors in our Santa Fe Chicken Salad with Spicy Ranch Dressing.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings

Number Of Ingredients 11

6 small boneless skinless chicken breasts (1-1/2 lb.)
1/2 tsp. ground black pepper
3/4 cup KRAFT Classic Ranch Dressing
1 Tbsp. hot pepper sauce
1-1/2 tsp. lime juice
8 cups loosely packed torn romaine lettuce
1-1/2 cups chopped red peppers
1 can (15 oz.) black beans, rinsed
1-1/2 cups peeled jicama strips
3/4 cup frozen corn, thawed
1 cup KRAFT Shredded Colby & Monterey Jack Cheeses

Steps:

  • Heat grill to medium heat.
  • Sprinkle both sides of chicken with black pepper; grill 6 to 8 min. on each side or until done (165ºF).
  • Meanwhile, mix dressing, hot sauce and lime juice until blended; refrigerate until ready to use.
  • Place lettuce on serving plate. Top with red peppers, beans, jicama and corn.
  • Slice chicken; add to salad. Sprinkle with cheese. Drizzle with dressing mixture just before serving.

Nutrition Facts : Calories 430, Fat 20 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 35 g

CHICKEN SALAD SANTA FE



Chicken Salad Santa Fe image

This came from one of my new cookbooks with recipes from around the United States. This one happened to be from New Mexico, which I thought was ironic because it's got Santa Fe in the title. Upon reading the description, the contributer owned a restaurant in Texas and upon retirement moved to New Mexico. This was claimed to be an exclusive and very popular salad. Passive time is chill time.

Provided by Redneck Epicurean

Categories     Chicken

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 12

4 cups shredded cooked chicken
1/2 cup diced green bell pepper
1/2 cup diced red bell pepper
1/2 cup chopped black olives
2 green onions, sliced thin
3 tablespoons fresh cilantro, chopped
1/2 cup mayonnaise
1/2 cup sour cream
1 tablespoon lime juice
1/4 teaspoon chili powder
1/8 teaspoon cumin
salt and pepper

Steps:

  • Combine the chicken, peppers, olives, onion, and 2 tablespoons of the cilantro in a large bowl. In a small bowl, combine the mayo, sour cream, lime juice, and spices.
  • Toss the vegetable/meat mixture with the mayo dressing. Cover and chill until time for serving.
  • When serving, place on lettuce leaves and sprinkle with remaining chopped cilantro.

Nutrition Facts : Calories 294.7, Fat 18, SaturatedFat 5.3, Cholesterol 83.5, Sodium 319.9, Carbohydrate 8.2, Fiber 1, Sugar 2.3, Protein 24.6

SANTA FE SALAD



Santa Fe Salad image

From Newport News, Virginia, Gail Park shares a colorful stand-alone salad that her family simply loves. "People always ask for the recipe when I bring it to a potlucks," she adds. "The zippy dressing and mix of crunchy veggies with beans is a winning combination!"

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 17

2-1/2 cups cut fresh green beans
1 cup minced fresh cilantro
1/4 cup fat-free sour cream
2 tablespoons lime juice
2 tablespoons balsamic vinegar
2 garlic cloves, minced
1-1/2 teaspoons ground cumin
1/4 teaspoon salt
Dash cayenne pepper
2 cups frozen corn, thawed
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 small sweet red pepper, finely chopped
1 small red onion, chopped
1 can (4 ounces) chopped green chilies
1 can (2-1/4 ounces) sliced ripe olives, drained
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • Place green beans in a small saucepan and cover with water. Bring to a boil; cover and cook for 3-5 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry. , For dressing, in a small bowl, combine the cilantro, sour cream, lime juice, vinegar, garlic, cumin, salt and cayenne. , In a large bowl, combine the green beans, corn, pinto beans, black beans, red pepper, onion, chilies and olives. Sprinkle with cheese. Pour dressing over salad; toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 151 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 374mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

SANTA FE CHOPPED SALAD RECIPE - (4.9/5)



Santa Fe Chopped Salad Recipe - (4.9/5) image

Provided by SkinnyMom

Number Of Ingredients 18

Dressing:
2 ears fresh corn on the cob (about 2 cups total)
1/2 cup red onion, thinly sliced
1 tsp extra virgin olive oil
1/2 tsp cumin
1/8 tsp chili powder
1/4 tsp salt
1/8 tsp black pepper
Juice of 1 fresh lime
3 hearts of Romaine lettuce
15-oz can reduced-sodium black beans, drained and rinsed
3 Roma tomatoes, sliced
1/4 cup Sargento® Reduced Fat Mild Cheddar Shredded Cheese
3/4 cup Bolthouse Farms® Classic Ranch Yogurt Dressing
1/4 cup Stubb's® Original All-Natural Bar-B-Q Sauce
Optional*:
Fresh Gourmet® Lightly Salted Tortilla Strips
Optional ingredients are not included in the nutritional calculations.

Steps:

  • 1. Heat the olive oil in a large skillet over medium heat. 2. Slice the kernels off of the ears of corn, and add them to the heated skillet with the sliced onion. Season with the cumin, chili powder, salt and pepper. Cook for 8-10 minutes, stirring occasionally until the onions are soft. Squeeze the juice of half of the lime into the skillet, stir, and transfer contents to a plate; set aside to cool. 3. Chop the Romaine leaves into bite-sized pieces; wash in a salad spinner and transfer to a large serving bowl. 4. In a medium bowl, combine the beans, tomatoes, reserved roasted corn and onions, and cheddar cheese. 5. Prepare the dressing: In a small bowl whisk together the ranch dressing, barbecue sauce, and the remaining juice of half of the lime. 6. To serve, place 2 cups of lettuce in a bowl, and top with a heaping ¾ cup of the bean mixture. Top with (optional) tortilla strips.

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