Blackened Brussels Sprouts Food
ROASTED BRUSSELS SPROUTS
Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven.
Provided by Ina Garten
Categories side-dish
Time 50m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F.
- Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt ( I like these salty like French fries), and serve immediately.
Nutrition Facts : Calories 109 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 269 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams
BLACKENED BRUSSELS SPROUTS!
I perfected my recipe over the years until the flavor is perfect. Everyone loves this southern style recipe. The brussel sprouts are tender with an amazing flavor!
Provided by Lori Harbin-Combs @4dogslori
Categories Vegetables
Number Of Ingredients 11
Steps:
- Prepare Brussels sprouts by rinsing with cold water, removing tough ends and slicing from top to half way down each sprout.
- Place bacon in hot deep frying pan. add chopped onion and brussel sprouts on top of bacon. After bacon is nice and brown, flip mixture till onions and brussel sprouts are in bacon drippings. Cook on medium high till sprouts are very brown on all sides.
- Pour 8 oz. of tomato sauce in pan and add tomato bouillon to water in can. Add remaining ingredients and bring to a boil. Cover and simmer till tender. 45 to 60 min.
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