PORK TENDERLOIN WITH SEASONED RUB
For an elegant main course, try Ellie Krieger's Pork Tenderloin with Seasoned Rub recipe, a succulent roast spiced with cumin and coriander from Food Network.
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F.
- In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
- In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.
BAKED PORK TENDERLOIN WITH MUSTARD CRUST
Baked Pork Tenderloin with Mustard, Garlic and Herbs is baked to perfection!
Provided by Olya
Categories Main Course
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 F.
- Dijon Mustard: Place the tenderloin in the oven safe dish, such as cast iron or dutch oven. Season the surface of the tenderloin with salt and pepper. Cover the tenderloin with Dijon mustard, using a pastry brush
- Herb Mixture: In a small plate prepare the herb mixture by mixing olive oil, chopped garlic, Italian seasoning and salt.
- Using a pastry brush cover the tenderloin with the herb mixture on top and all sides, except the bottom.
- Roast at 350 F for approximately 30 minutes, until internal cooking temperature reaches at least 145 F (for pink looking tenderloin) or 160 F (for white looking tenderloin). Remove from the oven and rest for 5 minutes. Slice and serve.
Nutrition Facts : Calories 246 kcal, Carbohydrate 1 g, Protein 33 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 103 mg, Sodium 416 mg, ServingSize 1 serving
SAGE AND GARLIC CRUSTED PORK TENDERLOIN
Make and share this Sage and Garlic Crusted Pork Tenderloin recipe from Food.com.
Provided by AmandaInOz
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400.
- Stir together garlic, sage, salt, pepper and olive oil in a small bowl.
- Rub mixture all over pork.
- Heat a heavy pan over medium-high heat. Add the vegetable oil. Add pork and brown on all sides, about 4 minutes.
- Transfer to oven. Roast pork, turning occasionally, until a thermometer registers 145 to 150, about 20 minutes.
- Transfer to a cutting board. Tent with foil and let rest 10 minutes before slicing.
Nutrition Facts : Calories 234.2, Fat 11.8, SaturatedFat 2.6, Cholesterol 92.1, Sodium 800.8, Carbohydrate 0.9, Fiber 0.3, Protein 29.4
SALT CRUSTED AND SEASONED PORK TENDERLOIN
For more robust flavor, allow meat to stand 15 minutes with rub before serving. Substitute any spice for Italian blend.
Provided by LMillerRN
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Thoroughly combine minces garlic with spice blend.
- Pat pork tenderloin dry with paper towel.
- Brush tenderloin with oil; sprinkle with garlic/spice mix. Press into tenderloin.
- Place long sheet of heavy-duty aluminum foil on a baking pan. Place tenderloin on foil; bring edges of foil up at sides and ends; fold in allowing top of pork tenderloin to remain exposed.
- Sprinkle top of tenderloin wit kosher salt.
- Roast at 450 for 20-25 minutes or until internal temperature reaches 160.
- (Salt layer will brown and crack during roasting process).
- Allow meat to rest 10 minutes. Remove and discard salt crust.
- Slice and serve.
Nutrition Facts : Calories 167.5, Fat 7.3, SaturatedFat 2.3, Cholesterol 74.8, Sodium 3544.2, Carbohydrate 0.7, Fiber 0.1, Protein 23.4
SALT CRUSTED AND SEASONED PORK TENDERLOIN
By rubbing a combination of olive oil, minced garlic, spices, and salt into pork tenderloin before cooking, results in a tender roast with a fully flavored crust.
Provided by Allrecipes Member
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Thoroughly combine minced garlic with spice blend. Pat pork tenderloin dry with paper towel. Brush tenderloin with oil; sprinkle with garlic/spice mixture. Press into tenderloin. Place long sheet of heavy-duty aluminum foil on a baking pan. Place tenderloin on foil; bring edges of foil up at sides and ends; fold in allowing top of pork tenderloin to remain exposed. Sprinkle top of tenderloin with Morton® Sea Salt (Coarse).
- Roast meat at 450 degrees F for 20 to 25 minutes or until internal temperature reaches 160 degrees F for medium or 170 degrees F for well done. Allow meat to rest 10 minutes. Remove and discard salt crust. Brush off any excessive salt from roast, if desired. Slice and serve.
Nutrition Facts : Calories 113.5 calories, Carbohydrate 1 g, Cholesterol 49.1 mg, Fat 3.9 g, Fiber 0.2 g, Protein 17.7 g, SaturatedFat 1.1 g, Sodium 3703.1 mg
SALT AND PEPPER-CRUSTED PORK
Categories Roast Low Carb Low Cal Father's Day Dinner Pork Tenderloin Healthy Bon Appétit Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield 2 servings; can be doubled or tripled
Number Of Ingredients 6
Steps:
- Combine pepper, salt, rosemary and garlic in small bowl. Rub over pork. Let pork stand at least 15 minutes.
- Preheat oven to 400°F. Heat oil in heavy medium ovenproof skillet over high heat. Add pork and brown on all sides, about 6 minutes. Transfer skillet with pork to oven and roast until pork is cooked through, turning occasionally, about 20 minutes. Slice and serve.
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5/5 (1)Estimated Reading Time 7 mins
- Preheat oven to 425° F. Pat the pork tenderloin dry with a paper towel, and place it in the middle of an 8x11-inch roasting pan.
- In a small bowl, combine all the tenderloin ingredients from the thyme through the black pepper, and mix into a paste. Use the back of a spoon to spread the seasoning paste over the top and sides of the pork tenderloin.
- In a large bowl, combine the chopped carrots, olive oil, salt, and garlic powder, and mix well. Arrange the carrots around the pork tenderloin.
- Bake at 425° F for 25-35 minutes, or until the pork is cooked to 145° F - 160° F. Use a meat thermometer to test the temperature in the thickest part of the tenderloin.
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- Adjust oven rack to middle position and heat oven to 350 F. Whisk melted butter, mustard, vinegar, garlic, rosemary, ½ tsp salt, ½ tsp pepper and cayenne in bowl until combined. Stir in panko until fully combined.
- Spread panko mixture in even layer on rimmed baking sheet, breaking up any clumps. Bake, stirring every 5 minutes, until golden brown, 15 to 18 minutes. Transfer crumbs to 13x9 baking dish and let cool completely, about 10 minutes. Break up any large crumbs with your fingers.
- Increase oven temperature to 400 F. Set wire rack in now empty baking sheet. Place flour in shallow dish. Whisk egg white together in second shallow dish. Stir Parmesan into cooled crumb mixture. Pat tenderloins dry with paper towels and season with salt and pepper.
- Working with one tenderloin at a time, dredge in flour, shaking off excess; dip in egg whites to thoroughly coat, letting excess drip back into dish; then coat with crumbs, pressing gently to adhere. Transfer tenderloins to prepared rack. Roast until pork registers 145 F, 25 to 30 minutes. Transfer to carving board and let rest 10 minutes. Slice into ½ inch thick slices.
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- Prepare the herb crust: mix the finely chopped (or dried) oregano, mint and thyme with the crushed pork rinds.
- Cut the pork tenderloins in serving sized pieces, or keep them whole if you prefer. Using a pointy, sharp thin knife, pierce holes about one inch apart. Take a whole garlic clove and stuff inside. Rub in salt and pepper, lay on a roasting pan drizzled in olive oil, and take it into the pre-heated oven at 200 °C (400 °F) for about 15 minutes, until the outside lost its pink.
- Remove the tenderloins from the oven (but keep it on). Spread the mustard on the meat, then cover it with the herb and pork rinds spice mix.
- Return the pork tenderloins to the oven, and bake for about 10 to 15 minutes further, depending on how thick the tenderloins are and whether you cut them up in smaller pieces or not. If using a food thermometer - it should read a minimal internal temperature of 63°C (145°F). Remove from the oven and let it rest for at least 3 minutes before serving.
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- Mix up spice blend- In a small bowl, mix together the onion powder, garlic powder, salt, pepper, basil and oregano.
- Prep pork tenderloin- Use a knife to wiggle under the silver skin of the pork (the vein of fat and connective tissue along the top of the tenderloin). Carefully cut it off.Next, brush all sides of the tenderloin with olive oil, then rub the spice blend in. It's important to use your hands to press the rub onto the surface of the pork to help it stick.
- Cook- Pre-heat air fryer to 400°F for at least 5 minutes, then add the tenderloin to the basket or lower tray. Cook for 15 minutes, flipping halfway through.
- Check temperature- Use an instant read thermometer to determine if the pork tenderloin is ready to come out of the air fryer:medium rare- 145-150°Fmedium- 150-155°Fmedium well- 155-160°F
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