Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas Food

ALOO MATAR

Aloo Matar image

This is a recipe for Aloo Matar that I got off the internet. I went for my first Indian food experience, and happened to order Aloo Matar even though I had no idea what it was. It was fantastic! So I went searching right away for a recipe that I could use at home. Who knew it was so easy and inexpensive!!

Provided by I Cook Therefore I

Categories Potato

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 14

Ingredients

2 small potatoes, cubed and boiled
2 cups frozen peas
1 -2 green chili, seeded and minced
1 medium white onion, diced
2 teaspoons garlic paste
2 teaspoons ginger paste
1 -2 cup tomato sauce
1/4 cup olive oil
2 teaspoons cumin seeds
2 bay leaves
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/2 teaspoon ground red pepper (powder)
1 tablespoon coriander powder

Steps:

Heat oil over medium heat.
Add cumin seed and bay leaves.
When seeds begin to splutter, add onion, garlic, and ginger paste and saute until oil separates.
Add half the tomato sauce, tumeric, garam masala, red pepper, and corriander powder.
Stir fry until the oil separates.
Add peas, potatoes, and green chilis and the rest of the tomato sauce and heat through.
Take out the bay leaves.
I like to serve this over jasmine rice with pita bread or naan. You can also add plain yogurt to taste if you desire a creamier dish.
Enjoy!

Nutrition Facts : Calories 184.3, Fat 9.6, SaturatedFat 1.3, Sodium 269.2, Carbohydrate 21.7, Fiber 4.5, Sugar 5.7, Protein 4.7

ALOO MATAR KA PULAO ( INDIAN RICE WITH POTATOES AND PEAS )

Aloo Matar Ka Pulao ( Indian Rice With Potatoes and Peas ) image

Found the recipe on an Indian cooking website & believe it to be the same dish that my friend Raksha used to make for me.

Provided by SusieQusie

Categories Potato

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

2 cups basmati rice (or long grain rice)
2 cups water
2 tablespoons butter (or ghee)
1 tablespoon cumin seed
1 tablespoon fresh ginger, grated
1 cup shelled green peas
1 cup potato, peeled and chopped fine
2 tablespoons powdered coriander seeds
1 teaspoon powdered garam masala
1 tablespoon salt
1 teaspoon turmeric
4 cups water

Steps:

Wash rice and soak in 2 cups of water for an hour. Drain well.
In a heavy pan, heat the butter and add the cumin and the ginger.
When the ginger becomes a light brown, add the peas and potatoes, coriander, garam masala, salt and turmeric. Stir-fry till well mixed.
Add the drained rice & 4 cups of water, bring to a boil uncovered, then lower the heat to simmer and cover. The rice should be done in 10 minutes.
Serve hot.

ALOO MATAR KI SABZI (POTATO N PEAS CURRY)

Aloo Matar Ki Sabzi (Potato N Peas Curry) image

Make and share this Aloo Matar Ki Sabzi (Potato N Peas Curry) recipe from Food.com.

Provided by jas kaur

Categories Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 18

Ingredients

2 cups potatoes (boiled and cubed)
2 cups green peas (shelled)
3 -4 green chilies (slit a little)
250 g chopped onions, ground with
garlic
ginger
1 teaspoon peeled garlic clove
1 teaspoon chopped gingerroot
125 g tomatoes, grated or 1/4 cup tomato puree
1/4 cup oil
2 teaspoons cumin seeds
2 bay leaves
1/2 teaspoon turmeric
1 tablespoon salt
1/2 teaspoon garam masala
1/2 teaspoon powdered red pepper
1 tablespoon powdered coriander seed
1 tablespoon chopped coriander leaves, for garnish

Steps:

Heat oil and add the cumin seeds and the bay leaves.
When the seeds begin to splutter, add the onion paste and saute till fat separates.
Add the tomatoes or puree, turmeric, salt, garam masala, red pepper and the coriander powder, and stir-fry till fat separates.
Add the peas, potatoes and the green chillies and saut?ver high heat till the vegetables look glossy.
Add 2 cups of water; bring to a boil and simmer, for 10-15 minutes.
Serve hot, garnished with the coriander leaves.

Nutrition Facts : Calories 292.6, Fat 14.7, SaturatedFat 2.2, Sodium 1760.5, Carbohydrate 36, Fiber 7.8, Sugar 10, Protein 7.4

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