Salt And Herb Crusted Red Snapper Food

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SALT CRUSTED WHOLE RED SNAPPER



Salt Crusted Whole Red Snapper image

Provided by Tyler Florence

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 11

1 (4-pound) whole red snapper, cleaned
1/4 cup chopped Italian parsley
1 orange, sliced
1 pound fresh fennel, chopped
2 bay leaves
1 shallot, minced
1 teaspoon red pepper flakes
2 teaspoons fennel seed
1/2 cup extra-virgin olive oil, divided
4 egg whites
1 cup kosher salt

Steps:

  • When cooking with a whole fish you must first be sure that the fish is gutted, your local fish market will do this for you. The skin should be scaled and the gills and fins removed. Leave on the head and tail. Rinse the fish inside and out then pat dry.
  • In a mixing bowl, combine the parsley, orange, fennel, bay leaves, shallot, red pepper flakes, fennel seed, and 1/4-cup olive oil. Stuff the cavity of the fish with 3/4 of the mixture, then spread the remaining 1/4 on the bottom of a roasting pan so the fish will not stick.
  • Transfer the fish to the roasting pan and rub the skin with remaining olive oil. In another bowl, whip the egg whites to a stiff peak, then fold in the salt to make a paste. Smear the salt paste over the entire fish and roast in a preheated 350 degree F oven for 30 to 40 minutes. The egg whites form a hard crust that will crack like a shell. To serve, scoop the flesh from the fish with a spoon.

SALT CRUSTED SNAPPER



Salt Crusted Snapper image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 5

A few slices of lemon
1 snapper or sea bass, about 1.5 pounds/675 g, cleaned, but not scaled
1 pound/2 kg coarse salt
2 to 3 egg whites
Leaves from 2 bunches fresh mint or tarragon

Steps:

  • Heat the oven to 425 degrees F/220 degrees C. Tuck the lemon slices into the belly of the fish. Stir the salt and egg whites together in a bowl. Chop all but 6 mint leaves. Stir the chopped mint through the salt and put the others inside the fish. Put the fish in a baking dish and cover completely with the salt to seal. Bake 25 minutes. Crack the crust off with a knife, moving all the salt away from the surface. Peel back the skin from the fish, and carefully remove the fillets.

Nutrition Facts : Calories 121, Fat 1.5 grams, Cholesterol 42 milligrams, Sodium 1051 milligrams, Carbohydrate 1 grams, Protein 24 grams

BAKED RED SNAPPER IN A SALT CRUST



Baked Red Snapper in a Salt Crust image

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 7

3 cups all-purpose flour
1 cup cornmeal
1 1/4 cups coarse salt
1 tablespoon fresh rosemary
2 large egg whites
1/2 cup water
2-pound whole red snapper, cleaned

Steps:

  • Preheat oven to 375 degrees. In a bowl blend together the flour, cornmeal, coarse salt, and fresh rosemary. Add the egg whites and the water. Stir to combine. Add more water if necessary to form a stiff dough.
  • On a lightly floured surface roll out the dough. Transfer it to a baking sheet. Wrap the whole red snapper completely in the dough. Press the edges of the dough to seal. Put in oven and bake for 25 minutes.
  • Remove the crust. Fillet and serve the fish. Lacryma Christi del Vesuvio, Mastroberardino, 1994

SALT-ENCRUSTED RED SNAPPER



Salt-Encrusted Red Snapper image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 lbs. Kosher salt, plus more for seasoning the fish
2 lb. whole red snapper, cleaned, leaving head and tail intact
freshly ground black pepper
5 Tbs. finely chopped fresh oregano, sage, or thyme, or a combination
half a lemon, sliced crosswise
extra virgin olive oil, for drizzling
Spanish sherry vinegar, optional

Steps:

  • Preheat oven to 450 degrees F. Position a rack in the middle of oven. In a bowl, stir together salt and one cup water until salt is evenly moistened. Score both sides of the fish, cutting slits just through skin to expose a little flesh. Sprinkle inside cavity lightly with salt and a few grinds of black pepper. Rub two tablespoons of the herbs into cavity and insert lemon slices. Rub one tablespoon chopped herbs onto each side of the fish, pressing into slits.
  • Spread half the salt mixture in an oval just larger than the fish on a large baking sheet. Set fish on top of the salt. Pat remaining salt mixture over fish to cover completely and mold around curves of the fish. It's okay for the tail to stick out a little bit. Bake for 30 minutes. Remove baking sheet from oven and rap edges of salt crust to loosen it. Lift the crust from fish. It's okay if the skin comes away with crust.
  • To serve, use a spatula to cut exposed side of fish into two portions and place on two warmed dinner plates. Lift tail to remove bones in one piece and expose other side. Cut that side into two portions, lift it from bottom salt and place on warmed plates. Drizzle each portion with extra virgin olive oil and splash of sherry vinegar if desired. Sprinkle with remaining herbs and serve immediately.

RED SNAPPER WITH HERBS



Red Snapper With Herbs image

This fish is good served with rice pilaf and green vegetables. Other small firm fish such as sole also works well in this recipe. Recipe source: Bon Appetit (December 1981)

Provided by ellie_

Categories     Very Low Carbs

Time 9m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb red snapper fillet, cut on the diagonal to about 4 1/2 inches by 2 inches (about 2-3 fillets)
olive oil
kosher salt
white pepper
1/4 cup cilantro
1/4 cup parsley
2 tablespoons mint leaves
3 tablespoons olive oil
1 teaspoon lemon juice
1/4 teaspoon kosher salt

Steps:

  • Preheat oven to 450-degrees F.
  • Brush 4 ovenproof plates with olive oil and then sprinkle with kosher salt and white pepper.
  • Divide fish among the four plates, skin side up in the center of the plates.
  • Brush fish with olive oil and then sprinkle with salt and pepper.
  • Press wax paper over fish.
  • Chop herbs in a processor and then pour in three tablespoons olive oil through food tube while the machine is running.
  • Transfer to small bowl or dish and stir in lemon juice, salt and pepper.
  • Set aside.
  • Bake fish for 4 minutes.
  • Remove plates from oven, discard wax papper.
  • Let plates stand for 30 seconds and then spoon 2 tablespoons herb mixture along each piece of fish.
  • Serve with rice pilaf and green vegetables.

Nutrition Facts : Calories 200.7, Fat 11.6, SaturatedFat 1.7, Cholesterol 39.9, Sodium 160.4, Carbohydrate 0.5, Fiber 0.2, Sugar 0.1, Protein 22.5

SALT-CRUSTED SNAPPER



Salt-crusted Snapper image

A Williams-Sonoma recipe. While roasting, the paste turns into a hardened crust that functions like a clay pot, protecting food from direct heat while promoting uniform cooking and sealing in moisture.

Provided by mermaidmagic

Categories     European

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 5

1 (5 lb) red snapper or 1 (5 lb) sea bass, whole, scaled, cleaned and fins removed
fresh ground pepper, to taste
3 egg whites, at room temperature
2/3 cup water
9 cups kosher salt

Steps:

  • Preheat oven to 400 degrees.
  • Rinse snapper inside and out with cold water; pat dry with paper towels.
  • Season fish inside and out with pepper.
  • In a bowl, stir together egg whites, water and salt to make a paste.
  • Spread half of salt paste over the bottom of an oval roasting pan.
  • Place fish on top; pack remaining salt paste over entire surface of fish.
  • Roast until an instant-read thermometer inserted into thickest part of fish registers 135 degrees F., about 50-60 minutes.
  • The salt paste will have formed a hard crust; gently crack it with a spoon, lift off crust and discard.
  • Serve fish immediately.

Nutrition Facts : Calories 581.3, Fat 7.7, SaturatedFat 1.6, Cholesterol 210.3, Sodium 255045.7, Carbohydrate 0.2, Sugar 0.2, Protein 119.3

WHOLE RED SNAPPER BAKED IN A SALT CRUST



Whole Red Snapper Baked in a Salt Crust image

Categories     Fish     Bake     Christmas     Mother's Day     Seafood     Snapper     Winter     Healthy     Gourmet

Yield Serves 4

Number Of Ingredients 5

2 pounds coarse salt
1 cup water
a 2-pound whole red snapper, cleaned, leaving head and tail intact
1 lemon
fine-quality extra-virgin olive oil for drizzling

Steps:

  • Preheat oven to 450°F.
  • In a bowl stir together salt and water until combined well. On a large baking sheet spread half of salt mixture in a rectangle just larger than the red snapper and set fish on top. Halve lemon crosswise and cut 3 slices from 1 half, reserving remaining half. Insert slices into cavity of fish. Pat remaining salt mixture over fish to cover completely and bake in middle of oven 30 minutes.
  • Rap all around edge of salt crust with the back of a large spoon to loosen and lift top off. Squeeze juice from reserved lemon half over fish and drizzle with oil.

CRUMB-COATED RED SNAPPER



Crumb-Coated Red Snapper image

I reel in compliments with this moist, crispy red snapper recipe. Heart-healthy omega-3 oils are an added bonus with my simple but delicious entree that's done in mere minutes. It's one of the best red snapper recipes I've found. -Charlotte Elliott, Neenah, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1/2 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
1 teaspoon lemon-pepper seasoning
1/4 teaspoon salt
4 red snapper fillets (6 ounces each)
2 tablespoons olive oil

Steps:

  • In a shallow bowl, combine the bread crumbs, cheese, lemon pepper and salt; add fillets, one at a time, and turn to coat., In a heavy skillet over medium heat, cook fillets in oil, in batches, until fish just begins to flake easily with a fork, 4-5 minutes on each side.

Nutrition Facts : Calories 288 calories, Fat 10g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 498mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

BAKED RED SNAPPER FILLETS



Baked Red Snapper Fillets image

From Talk About Good II "The Book of Cajun Cuisine" You can use any fish with a white, flaky texture such as speckled trout, red fish, bass or tilapia.

Provided by Frenchy Berk

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

4 (6 ounce) red snapper fillets
salt and pepper, to taste
1 onion, chopped
1/2 cup unsalted butter, melted
1 bunch green onion, diced

Steps:

  • Preheat oven to 350°F.
  • Season filets with salt and pepper.
  • Saute onion in butter in saucepan on top of stove.
  • Place seasoned filets in pyrex baking dish and pour butter-onion mixture on top.
  • Cook for 30 minutes, occasionally spooning butter over filets.
  • When fish are tender and flake, remove from oven and sprinkle green onions on top.

Nutrition Facts : Calories 442, Fat 26, SaturatedFat 15.2, Cholesterol 140.8, Sodium 105.5, Carbohydrate 5, Fiber 1.2, Sugar 1.9, Protein 45.7

HERB-CRUSTED SNAPPER



Herb-Crusted Snapper image

Balance strong herbs, such as dill and thyme, with milder ones, such as parsley.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 6

1 tablespoon olive oil
4 snapper fillets (6 to 8 ounces each)
Salt and pepper
2 tablespoons Dijon mustard
1/2 cup assorted fresh herbs, finely chopped
Best Couscous

Steps:

  • Preheat oven to 375 degrees. Brush baking sheet with olive oil. Place snapper fillets, skin side down, on work surface; season with salt and pepper; spread each with 1/2 tablespoon Dijon mustard.
  • Place herbs on plate; balance strong herbs, such as dill and thyme, with milder ones, such as parsley. Press mustard-coated side of fillets in herbs to coat evenly.
  • Bake fish on baking sheet, skin side down, until opaque throughout, 12 to 15 minutes. Serve with couscous.

Nutrition Facts : Calories 238 g, Fat 6 g, Protein 40 g

RED SNAPPER BAKED IN SALT WITH ROMESCO SAUCE



Red Snapper Baked in Salt with Romesco Sauce image

Categories     Fish     Pepper     Tomato     Appetizer     Bake     Christmas     Vinegar     Snapper     Hot Pepper     Winter     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 16

Sauce
3 large plum tomatoes
2 large red bell peppers
1 medium onion (unpeeled)
4 tablespoons olive oil, divided
1 dried ancho chile*
1/2 cup sliced almonds
1/4 cup extra-virgin olive oil
3 garlic cloves
2 tablespoons Sherry wine vinegar
1 slice wheat bread, toasted, cut into 1/2-inch cubes (about 1/2 cup)
1 teaspoon pimentón or other imported sweet paprika (see note below)
Fish
2 2-pound whole red snappers
6 pounds coarse kosher salt
3 cups water

Steps:

  • For sauce:
  • Preheat oven to 400°F. Toss tomatoes, bell peppers, and onion in small baking dish with 2 tablespoons olive oil. Roast until partially charred, turning every 15 minutes, about 45 minutes. Cover with foil; let stand 15 minutes.
  • Meanwhile, heat 1 tablespoon olive oil in small skillet over medium-high heat. Add chile; fry until darkened and slightly puffed, turning once, about 30 seconds. Transfer to small bowl. Add enough hot water to cover. Let stand 30 minutes.
  • Peel and seed ancho chile, tomatoes, and bell peppers; place in blender. Peel onion; coarsely chop and add to blender.
  • Heat 1 tablespoon olive oil in small skillet over medium-high heat. Add almonds; sauté until lightly toasted, about 1 minute. Transfer to blender. Add 1/4 cup extra-virgin olive oil, garlic, vinegar, bread, and paprika to blender; blend to coarse puree. Transfer to bowl; season with salt. (Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.)
  • For fish:
  • Preheat oven to 450°F. Place 1 fish in each of two 13x9x2-inch metal baking pans. Cover each fish with 3 pounds salt. Drizzle 1 1/2 cups water over salt in each pan. Using hands, pack salt over fish to cover completely.
  • Bake fish until thermometer inserted into center of fish registers 135°F, about 30 minutes. Gently rap salt crust with back of spoon to crack; carefully remove salt. Use pastry brush to remove any remaining salt. Carefully transfer whole fish to platter and serve with sauce.
  • *Sold at Latin American markets, specialty foods stores, and some supermarkets.

SALT-ROASTED RED SNAPPER



Salt-Roasted Red Snapper image

The salt in this recipe forms a hard crust as it bakes, infusing the fish with moisture and flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 7

1 two-to-three-pound whole red snapper, scaled and cleaned
3 pounds coarse salt
4 large egg whites
2 lemons, sliced into 1/4-inch-thick rounds
1/2 bunch flat-leaf parsley
1/2 bunch fresh thyme, stems removed
4 whole bay leaves

Steps:

  • Heat oven to 450 degrees. Rinse fish thoroughly inside and out until no traces of blood remain. Pat fish dry with paper towels.
  • In a large bowl, stir together salt and egg whites until thoroughly combined. Place a 1/2-inch layer of salt mixture in the bottom of a 13-by-9-by-2-inch baking pan. Place lemon rounds, parsley, thyme, and bay leaves on top of salt, arranging ingredients so they form shape of fish and reserving some of each ingredient. Fill fish cavity with reserved lemons and herbs; place the fish on top of mixture.
  • Pour the remaining salt over fish, completely covering the body; the tail can stick out of the pan. Using your fingers, pat down salt, completely sealing the fish.
  • Place pan in center of oven. Cook fish until done, allowing 15 minutes per pound. (One way chefs check for doneness is to insert a carving fork or metal skewer through the salt crust and into the fish, then place it to the chin under lower lip for 15 seconds; if the metal feels very warm, the fish is done.) Remove pan from oven; let sit 5 minutes.
  • Gently break away crust. Transfer fish to a cutting board. Using a paring knife and your fingers, peel away skin. Separate, and serve.

RED SNAPPER GRILLED ON LEMON, HERBS AND ONIONS



Red Snapper Grilled on Lemon, Herbs and Onions image

I grilled this on lemon slices onion slices and fresh herbs. Some of the herbs will burn discard them.

Provided by Rita1652

Categories     Lemon

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 -3 lb red snapper, gut and scales removed and cleaned
1 -2 sprig fresh oregano
1 -2 sprig fresh rosemary
1 -2 sprig fresh tarragon
1 -2 sprig fresh parsley
1 large lemon, sliced
1 large onion, sliced
3 garlic cloves, skin removed and slightly crushed
salt and pepper

Steps:

  • Season the inside and outside of the fish by rubbing in the garlic,and sprinkling on salt and pepper.
  • Place some herbs and garlic inside of fish.
  • Brush the surface of the hot grill with olive oil.
  • Place onions, some herbs and lemon slices on grill.
  • Place fish on top of lemons and onions.
  • Close grill top.
  • Cook for about 10 minutes then carefully remove fish to platter then flip onions and lemons place other side of fish on lemons and onions and cook for 10 more minutes to desired doneness.

GARLIC-HERB RED SNAPPER



Garlic-Herb Red Snapper image

Make and share this Garlic-Herb Red Snapper recipe from Food.com.

Provided by pesce_gurl

Categories     Orange Roughy

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons lemon juice
2 (7 ounce) red snapper fillets or 2 (7 ounce) orange roughy fillets
2 teaspoons grated lemon peel
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried chervil
1/4 teaspoon dill weed
1/4 teaspoon pepper

Steps:

  • Spoon lemon juice over both sides of fillets. Combine the lemon peel and seasonings; sprinkle over fillets.
  • If grilling the fish, coat grill rack with cooking spray before starting the grill.
  • Grill fish, uncovered, over medium heat or broil 4-6" from heat for 3 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 261.7, Fat 3.4, SaturatedFat 0.7, Cholesterol 93.1, Sodium 695, Carbohydrate 2.4, Fiber 0.4, Sugar 0.6, Protein 52.4

HERB-CRUSTED RED SNAPPER



Herb-Crusted Red Snapper image

An appetizing blend of herbs complements the mild flavor of these flaky fillets from field editor Nella Parker of Hersey, Michigan. Red pepper flakes give the entree its zip.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1 tablespoon dry bread crumbs
1 teaspoon dried basil
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon fennel seeds
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
2 red snapper fillets (5 ounces each), skin removed
2 teaspoons canola oil

Steps:

  • In a food processor, combine the first nine ingredients; cover and process until fennel is finely ground. Transfer to a shallow bowl; dip fillets in herb mixture, coating both sides., In a heavy skillet over medium-high heat, cook fillets in oil for 3-4 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 200 calories, Fat 7g fat (1g saturated fat), Cholesterol 50mg cholesterol, Sodium 681mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

SALT BAKED RED SNAPPER



Salt Baked Red Snapper image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 7

1 whole red snapper (2 to 3-pound), scaled and cleaned
2 lemons, thinly sliced
1/2 bunch fresh flat-leaf parsley
1/2 bunch fresh thyme
4 fresh or dried bay leaves
3 pounds coarse salt
4 large egg whites

Steps:

  • Preheat oven to 450 degrees with a rack in the center. Rinse fish thoroughly, inside and out, until no traces of blood remain. Pat fish dry with paper towels. Stuff cavity of fish with a few lemon slices, a few sprigs of parsley, a few sprigs of thyme, and a bay leaf; set aside.
  • In a large bowl, stir together salt and egg whites until thoroughly combined. Spread a 1/2-inch layer of salt, about the size of the fish, in a baking dish. Arrange the remaining lemon slices, parsley, thyme, and bay leaves over the salt; place fish on top of herbs.
  • Pour the remaining salt over fish, completely covering the body; the tail can stick over edge of pan. Using your fingers, pat down salt, completely sealing the fish.
  • Place pan in oven, and cook until fish is done, allowing 15 minutes per pound. (One way chefs check for doneness is to insert a carving fork or metal skewer through the salt crust and into the fish, then place the skewer to the chin under lower lip for 15 seconds; if the metal feels very warm the fish is done.) Remove pan from oven; let sit 5 minutes.
  • Gently break away the crust. Transfer fish to a cutting board. Using a paring knife and your fingers, peel away skin. Separate, and serve.

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From pinterest.co.uk


SALT CRUST RED SNAPPER - MARYLAND FOODIES
Salt Crust-Roasted Whole Red Snapper. One whole red snapper, gutted, cleaned and scaled 1/2 box (about 1 1/2 pounds) coarse kosher salt 1/3 cup water several sage leaves …
From dcfoodies.com


SALT CRUSTED BAKED SNAPPER RECIPE - NDTV FOOD
1 kg salt; For the Sauce: 150 gm jaggery; 30 ml fish sauce; 1 stalk lemon grass; 2 lime leaves; 2 tsp coriander leaves (chopped) 3/4 cup water; 2 small red chillies; For Garnish: 1 carrots (fine …
From food.ndtv.com


HERB CRUSTED SNAPPER RECIPE | PBS FOOD
Preheat oven to 375 degrees. Brush baking sheet with 1 tablespoon olive oil. Place 4 snapper fillets (6 to 8 ounces each), skin side down, on work surface; season with salt and pepper; …
From pbs.org


SALT CRUSTED RED SNAPPER - CUMBER'S CORNER
Bake the fish for 35 minutes, until an instant-read thermometer inserted into it registers 137°F/58°C. Remove from the oven and let stand for 5 minutes. Crack the top salt crust and …
From cumberscorner.com


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