Salmon Pasta Salad Food

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SALMON PASTA SALAD



Salmon Pasta Salad image

Provided by A Family Feast

Categories     salad

Time 1h

Number Of Ingredients 13

3 cups cooked salmon (leftovers from this recipe work great, or canned)
1 pound box penne pasta, or other favorite pasta shape
2 cups mayonnaise
1 cup sour cream
1 ½ tablespoons spicy brown mustard
3 tablespoons cider vinegar
1 tablespoon granulated sugar
1 ½ teaspoons celery salt
½ teaspoon white pepper
½ teaspoon garlic powder
2 cups frozen green peas, thawed
1 cup red bell pepper, diced
½ cup thinly sliced red onion, coarsely chopped

Steps:

  • If using canned salmon, pick the salmon meat from the bones and skin and set aside. If using cooked fresh salmon, break into large, bite-sized pieces.
  • The cooked pasta will be added to the dressing while it is still hot so make the dressing and prepare the vegetables before cooking the pasta.
  • Make the dressing in a very large bowl by combining the mayonnaise, sour cream, mustard, vinegar, sugar, celery salt, pepper and garlic powder.
  • Measure out and prepare the rest of the ingredients.
  • Place a large pot of salted water on to boil and cook the pasta to al dente.
  • Just before pouring the pasta into a colander, add the frozen peas to the water then immediately pour the pasta and peas to drain into the colander.
  • Shake off as much water as possible and dab the pasta with paper towels to soak up any last drops.
  • *Pour the hot pasta and peas into the large bowl that has the dressing and gentle toss to combine.
  • Add the red bell pepper and the onions and toss again.
  • Finally add the cooked salmon and gently fold to combine without breaking up the salmon too much.
  • Pour the mixture onto a sheet tray in a single layer* and place in the refrigerator uncovered for a quick cool down.
  • After an hour, remove the tray from the refrigerator and pour into a large serving bowl and refrigerate again until completely chilled, about 1-2 more hours.
  • Serve as a cold entrée over a bed of lettuce or as a side dish with a grilled meat.

Nutrition Facts : ServingSize 1 bowl, Calories 623 calories, Sugar 5.2 g, Sodium 721.7 mg, Fat 40 g, SaturatedFat 7.8 g, TransFat 0.1 g, Carbohydrate 42.8 g, Fiber 3.3 g, Protein 22.5 g, Cholesterol 55.5 mg

SALMON PASTA SALAD



Salmon Pasta Salad image

This recipe was one of my husband's favorite ways to enjoy salmon. I've had it so long I don't even remember where it came from originally. This salad is a nice light meal for a hot summer day, and it lets the salmon flavor come through. -Mary Dennis, Bryan, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

1 package (8 ounces) spiral pasta, cooked and drained
2 cups fully cooked salmon chunks or 1 can (14-3/4 ounces) pink salmon, drained, bones and skin removed
1-1/2 cups quartered cherry tomatoes
1 medium cucumber, quartered and sliced
1 small red onion, sliced
1/2 cup canola oil
1/3 cup fresh lemon or lime juice
1-1/2 teaspoons dill weed
1 garlic clove, minced
3/4 teaspoon salt
1/4 teaspoon pepper
1 head lettuce, torn

Steps:

  • In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta. Cover and chill. Serve over lettuce.

Nutrition Facts : Calories 332 calories, Fat 18g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 514mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 16g protein.

SALMON PASTA SALAD RECIPE



Salmon Pasta Salad Recipe image

Add a cold salmon pasta salad to your summer dinner menu. This quick and easy recipe uses a honey mustard dressing and is easy to make up ahead of time.

Provided by Colleen Graham

Categories     Dinner     Entree     Salad     Lunch     Pasta     Salad

Time 30m

Number Of Ingredients 14

8 ounces short pasta (such as bow tie, macaroni, rotini)
2 cups frozen peas
1/2 cup mayonnaise
1/2 cup plain yogurt
1/4 cup honey mustard
2 tablespoons fresh lemon juice (around 1/2 lemon)
2 tablespoons chopped fresh chives
1 tablespoon paprika
1 pinch salt (to taste)
1/8 teaspoon black pepper (to taste)
2 salmon fillets (cooked and broken into large pieces)
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
1 1/2 cups cubed havarti cheese

Steps:

  • Gather the ingredients.
  • In a large pot filled with boiling, salted water , cook the pasta according to the package directions. Place the frozen peas in the colander, then drain and rinse the pasta (it will simultaneously thaw the peas). Shake well to remove excess water.
  • In a medium mixing bowl, add the mayonnaise, yogurt, honey mustard, lemon juice, chives, paprika, salt, and pepper. Mix the dressing well and adjust to taste.
  • Assemble the salad in the serving bowl you intend to use. Add the pasta and peas, then the salmon, bell peppers, and havarti cheese. Top with the dressing.
  • Gently toss to combine. Cover and chill for at least 1 or 2 hours in the refrigerator.
  • Serve and enjoy.

Nutrition Facts : Calories 496 kcal, Carbohydrate 21 g, Cholesterol 86 mg, Fiber 3 g, Protein 30 g, SaturatedFat 9 g, Sodium 366 mg, Sugar 5 g, Fat 32 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

SALMON PASTA SALAD



Salmon Pasta Salad image

Don't recall where this recipe came from years ago, but it is one of the few salmon recipes that I really like. Note that 1.75 cups of cold baked salmon can be substituted for the canned salmon. If the final product seems too dry for your taste, additional red wine vinegar and olive oil can be added.

Provided by Sydney Mike

Categories     Low Cholesterol

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 14

15 1/2 ounces red salmon
1 lb rotini pasta
2 cups carrots, thinly sliced
2 cups celery, thinly sliced
1/3 cup ripe olives, sliced
3 green onions, chopped
1/4 large red bell pepper, thinly sliced
1/3 cup red wine vinegar
1/8 cup vegetable oil
1 tablespoon virgin olive oil
1/2 teaspoon sugar
1/2 teaspoon crushed dried oregano leaves
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Rinse & remove skin & bones & other tissue from red salmon, then break into medium-size pieces.
  • Cook pasta according to box, then chill.
  • In large bowl, mix together salmon, pasta, carrots, celery, olives, onion & bell pepper.
  • In smaller bowl, combine vinegar, oils, sugar, oregano, salt & pepper & mix well, then pour it over salmon mixture, tossing carefully to coat.
  • Serve immediately, or cover, chill & serve later.

SALMON PASTA SALAD WITH LEMON & CAPERS



Salmon pasta salad with lemon & capers image

Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn't be easier to whip up

Provided by Sara Buenfeld

Categories     Lunch

Time 30m

Number Of Ingredients 11

85g wholewheat penne
1 tbsp rapeseed oil
1 large red pepper , roughly chopped
2 frozen, skinless wild salmon fillets (about 120g each)
1 lemon , zested and juiced
2 garlic cloves , finely grated
1 shallot , very finely chopped
2 tbsp capers
6 pitted Kalamata olives , sliced
1 tsp extra virgin olive oil
2 handfuls rocket

Steps:

  • Cook the pasta following pack instructions. Meanwhile, heat the rapeseed oil in a frying pan, add the pepper, cover and leave for about 5 mins until it softens and starts to char a little. Stir, then push the pepper to one side and add the salmon. Cover and fry for 8-10 mins until just cooked.
  • Meanwhile, mix the lemon zest and juice in a large bowl with the garlic, shallot, capers and olives.
  • Add the cooked pepper and salmon to the bowl. Drain the pasta and add it too, with black pepper and the olive oil. Toss everything together, flaking the salmon as you do so. If eating now, toss through the rocket; if packing a lunch, leave to cool, then put in a container with the rocket on top and mix through just before eating.

Nutrition Facts : Calories 475 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 1.1 milligram of sodium

SALMON AND PASTA SALAD



Salmon and Pasta Salad image

This salad makes a nice light meal in the summer. It's versatile, so feel free to fiddle with it and add your own ingredients! An adopted recipe.

Provided by Julesong

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup plain fat-free yogurt
2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise
2 tablespoons fresh lemon juice
2 teaspoons fresh basil, chopped (or 1/2 tsp dried, although fresh preferred)
1/4 teaspoon dried oregano
salt and pepper (freshly ground tricolor pepper is nice)
2 cups uncooked macaroni, cooked according to package directions
1 (7 1/2 ounce) can salmon
1 cup chopped celery (or fennel bulb)
1 red bell pepper, chopped
1/4 cup red onion, diced (to taste)

Steps:

  • Cook the pasta according to package directions; drain and set aside.
  • In a mixing bowl, combine yogurt, mayonnaise, lemon juice, basil, oregano, salt, and pepper.
  • In a separate bowl mix remaining ingredients, add it to the first mixture.
  • Toss to coat pasta.
  • Transfer to a container, and chill for at least 1 hour before serving.
  • Before serving, make sure to gently stir it all up again well.
  • Note: other kinds of pasta can be used in place of macaroni, to make it interesting -- small spirals, orzo, penne, etc. Don't be afraid to experiment!

Nutrition Facts : Calories 316.2, Fat 5.3, SaturatedFat 0.9, Cholesterol 30.9, Sodium 142.8, Carbohydrate 46.4, Fiber 2.9, Sugar 5.9, Protein 19.9

EASY SALMON PASTA SALAD



Easy Salmon Pasta Salad image

This salmon pasta salad recipe is a "go-to" summer favorite. My kids love it and you can make it ahead of time, so it's super easy and a crowd favorite. It's a great summer salad for a BBQ and a great easy side dish!

Provided by Audrey

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 2h35m

Yield 8

Number Of Ingredients 8

1 pound salmon fillets
1 tablespoon olive oil
1 (16 ounce) package mixed pasta shapes (such as San Giorgio® Trio Italiano®)
½ bunch celery, diced
1 cup mayonnaise
½ cup chopped walnuts
1 pinch salt and ground black pepper to taste
1 teaspoon chopped fresh dill, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Cover a baking sheet with parchment paper.
  • Coat salmon with olive oil and place on the prepared baking sheet.
  • Bake in preheated oven until salmon is cooked through and no longer translucent, 15 to 20 minutes.
  • While the salmon is baking, bring a large pot of lightly salted water to a boil. Add pasta, return to a rapid boil, and cook until tender yet firm to the bite, 11 to 13 minutes. Drain, rinse with cool water, and drain again. Transfer to a large mixing bowl.
  • Remove salmon from the oven, cool, and flake with a fork. Add to the pasta along with celery, mayonnaise, and walnuts. Mix all ingredients with a wooden spoon until well combined. Season with salt and pepper and add dill. Place in the refrigerator until chilled and flavors have combined, 2 hours to overnight.

Nutrition Facts : Calories 567.6 calories, Carbohydrate 45.3 g, Cholesterol 38.3 mg, Fat 34.7 g, Fiber 2.8 g, Protein 18.8 g, SaturatedFat 5.2 g, Sodium 233.4 mg, Sugar 2.5 g

SALMON PASTA SALAD



Salmon Pasta Salad image

This looks like a great summer salad that could also serve as a make ahead main course. Haven't tried it yet, so I am guessing at the amount of servings.

Provided by Marie

Categories     < 60 Mins

Time 32m

Yield 6 serving(s)

Number Of Ingredients 11

8 ounces rotini pasta or 8 ounces bow tie pasta
2 cups cooked salmon, cut into small chunks
1 1/2 cups grape tomatoes or 1 1/2 cups cherry tomatoes, cut in half
1 small red onion, diced fine
1/2 cup vegetable oil
1/3 cup fresh squeezed lemon juice
1 1/2 teaspoons dill weed
1 clove minced garlic
3/4 teaspoon salt
1/4 teaspoon black pepper
1 head iceberg lettuce, torn into pieces

Steps:

  • In a large bowl, toss together the pasta, salmon, tomatoes and onion.
  • Whisk together dressing by combining oil, lemon juice, dill, garlic, and salt and pepper.
  • Pour over pasta mixture, cover and chill.
  • Serve over bed of lettuce.

Nutrition Facts : Calories 331.2, Fat 19, SaturatedFat 2.5, Sodium 305.6, Carbohydrate 35.3, Fiber 3, Sugar 3.1, Protein 6.3

COLD SALMON PASTA SALAD



Cold Salmon Pasta Salad image

A quick, easy and delicious way to serve leftover salmon. I could never find a recipe that used leftover salmon that I enjoyed until I tried this. It made a wonderful lunch the next day.

Provided by artnoren

Categories     Penne

Time 1h10m

Yield 3 cups, 3 serving(s)

Number Of Ingredients 10

6 ounces cooked salmon
6 ounces penne pasta
2 tablespoons light mayonnaise
12 black olives
20 cherry tomatoes
1/2 an onion
1/2 teaspoon tarragon
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta al dente and let cool.
  • In a mixing bowl mix the salmon, black olives, onion and tomatoes together.
  • Add the cooled pasta to the bowl and mix with the above ingredents.
  • Take about 2 tablespoons of mayo and mix into the mixture. It should be coated, not creamy.
  • Add salt, pepper, dill and tarragon to taste.
  • Put mixture in the refridgerator for at least one hour to cool. Be sure to cover it.
  • When you take it out of the fridge it may need a little mayo. That's o.k., just add to the mixture and serve.

Nutrition Facts : Calories 286.2, Fat 6.6, SaturatedFat 1, Cholesterol 3.5, Sodium 411.2, Carbohydrate 53.5, Fiber 8.6, Sugar 4.2, Protein 5.8

SALMON DILL PASTA SALAD



Salmon Dill Pasta Salad image

Colorful and tasty. Good for a salad or side with dinner, or makes a great lunch or light meal all on its own.

Provided by appetizerqueen

Categories     Summer

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups spiral shaped pasta (I like the tri-colored)
1 cup sour cream
1 cup mayonnaise
1/2 cup green pepper, chopped
1/2 cup red pepper, chopped
1/2 cup tomatoes, diced
4 tablespoons onions, chopped
4 tablespoons fresh dill, minced
2 cups salmon, cooked chunks (OR 2 7.5 oz. cans salmon, drained, bones and skin removed)

Steps:

  • Cook pasta according to directions on package.
  • Combine next 6 ingredients.
  • Drain and rinse past in cold water.
  • Mix the pasta and sour cream mixture.
  • Add salmon and toss gently.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 603, Fat 32.8, SaturatedFat 10.6, Cholesterol 40.6, Sodium 454, Carbohydrate 67.5, Fiber 3.1, Sugar 7.2, Protein 11.2

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