Cobb Salad Lettuce Wraps Food

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COBB SALAD LETTUCE WRAPS



Cobb Salad Lettuce Wraps image

Wrap the tasty ingredients of cobb salad into a crunchy lettuce wrap! You can have 2 lettuce wraps for only 220 calories.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

8 Bibb lettuce leaves
1 1/2 cups shredded cooked chicken breast
1 small avocado, pitted, peeled, cut into thin wedges
1 medium tomato, cut into thin wedges
1/4 cup finely chopped red onion
1/2 cup light blue cheese dressing
1 tablespoon red wine vinegar
4 slices bacon, crisply cooked, crumbled

Steps:

  • Place lettuce leaves on plate. Divide chicken among lettuce leaves, placing lengthwise in center. Layer with avocado and tomato wedges. Sprinkle with red onion.
  • In small bowl, mix dressing and vinegar. Drizzle over lettuce wraps. Top with crumbled bacon.

Nutrition Facts : Calories 220, Carbohydrate 6 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 3 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 2 g, TransFat 0 g

CLASSIC COBB SALAD



Classic Cobb Salad image

Provided by Food Network Kitchen

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 18

8 slices thick-cut bacon, chopped
4 large eggs
Kosher salt
2 6-ounce skinless, boneless chicken breasts
Zest (in wide strips) and juice of 1 lemon
2 bay leaves
2 sprigs thyme
1 tablespoon black peppercorns
1/4 cup apple cider vinegar
1/2 shallot, minced (about 2 tablespoons)
1 tablespoon dijon mustard
1/4 cup extra-virgin olive oil
Freshly ground pepper
2 avocados
2 vine-ripened tomatoes, chopped
1 large head Bibb lettuce, torn into pieces
2 heads romaine lettuce, cut into pieces
4 ounces blue cheese, crumbled

Steps:

  • Cook the bacon in a medium skillet over medium heat, stirring, until crisp, 15 to 20 minutes; transfer to paper towels to drain.
  • Meanwhile, place the eggs in a saucepan and cover with cold water by about 1 inch. Bring to a simmer over medium-high heat, then cover, remove from the heat and let stand, 10 to 12 minutes. Drain, then run under cold water to cool. Peel under cold running water. Chop the hard-cooked eggs and season with salt.
  • Combine the chicken, lemon zest and juice, bay leaves, thyme, peppercorns and a large pinch of salt in a medium saucepan; add enough cold water to cover the chicken by 1/2 inch. Bring to a bare simmer over medium heat (do not boil) and cook until a thermometer inserted into the thickest part of the chicken registers 160 degrees F, about 7 minutes. Transfer the chicken to a cutting board and let rest 5 minutes.
  • Meanwhile, make the dressing: Whisk the vinegar, shallot, mustard and 1/2 teaspoon salt in a serving bowl. Whisk in the olive oil in a slow, steady stream until emulsified; season with pepper. Dice the chicken and toss with 1 tablespoon of the dressing in a separate bowl.
  • Halve, pit and dice the avocados. Season the tomatoes with salt. Add the Bibb and romaine lettuce to the serving bowl on top of the dressing. Arrange the bacon, hard-cooked eggs, chicken, avocados, tomatoes and blue cheese in rows on top of the lettuce. When ready to serve, toss the salad and season with salt and pepper.

TURKEY COBB LETTUCE WRAPS



Turkey Cobb Lettuce Wraps image

Some Cobb salads are huge, hearty affairs, but ours-made with turkey bacon, turkey breast and a drizzle of blue cheese dressing-serves just one.

Provided by My Food and Family

Categories     Lunch

Time 10m

Yield Makes 1 serving.

Number Of Ingredients 6

2 large leaf lettuce leaves
1 slice OSCAR MAYER Turkey Bacon, cooked, cut in half
6 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast
2 thin peeled avocado slices
2 thin tomato wedges
1 Tbsp. KRAFT Light ROKA Blue Cheese Dressing

Steps:

  • Top lettuce with remaining ingredients; roll up tightly.

Nutrition Facts : Calories 140, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g

COBB SALAD WRAPS



Cobb Salad Wraps image

Enjoy all the great flavors of a traditional Cobb salad, wrapped up in a tortilla. It's a tasty lunch or supper in 15 minutes!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 2

Number Of Ingredients 8

1 cup chopped deli rotisserie chicken (from 2-lb chicken)
1 1/2 cups torn romaine lettuce
1/4 cup blue cheese dressing
1 small tomato, chopped (1/2 cup)
2 tablespoons cooked real bacon bits (from 3-oz jar)
1 hard-cooked egg, chopped
2 flour tortillas (10 inch)
1/2 avocado, peeled, sliced

Steps:

  • In medium bowl, toss chicken, lettuce and dressing to coat. Stir in tomato, bacon and egg.
  • Place tortillas on large microwavable plate; cover with microwavable plastic wrap. Microwave on High 15 to 30 seconds to soften.
  • Spoon chicken mixture down center of each tortilla to within 1 inch of edges. Top with avocado slices. Fold opposite sides of tortilla up toward center about 1 inch over filling (sides will not meet in center); roll up tortilla, beginning at 1 open end. Cut diagonally in half. Secure with toothpick, if necessary. Serve immediately.

Nutrition Facts : Calories 590, Carbohydrate 38 g, Cholesterol 185 mg, Fat 5, Fiber 5 g, Protein 32 g, SaturatedFat 7 g, ServingSize 1 Wrap, Sodium 930 mg, Sugar 4 g, TransFat 1 g

COBB SALAD



Cobb Salad image

This Cobb salad has some of my favorite ingredients: chicken, egg, tomatoes, blue cheese and avocado.

Provided by Bill

Categories     Salad

Time 50m

Yield 6

Number Of Ingredients 9

6 slices bacon
3 eggs
1 head iceberg lettuce, shredded
3 cups chopped, cooked chicken meat
2 tomatoes, seeded and chopped
¾ cup blue cheese, crumbled
1 avocado - peeled, pitted and diced
3 green onions, chopped
1 (8 ounce) bottle Ranch-style salad dressing

Steps:

  • Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • Divide shredded lettuce among individual plates.
  • Evenly divide and arrange chicken, eggs, tomatoes, blue cheese, bacon, avocado and green onions in a row on top of the lettuce.
  • Drizzle with your favorite dressing and enjoy.

Nutrition Facts : Calories 525.2 calories, Carbohydrate 10.2 g, Cholesterol 179.1 mg, Fat 39.9 g, Fiber 4.1 g, Protein 31.7 g, SaturatedFat 9.9 g, Sodium 915.2 mg, Sugar 5 g

COBB SALAD WRAP



Cobb Salad Wrap image

The original recipe from missionfoods.com didn't include chicken, egg, or avocado - things that I think of with a Cobb salad, so I always add them. This is a good, messy sandwich that usually requires a knife and fork.

Provided by lazyme

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 boneless skinless chicken breast, cooked and chopped
12 slices bacon
4 flour tortillas, burrito size
4 cups mixed salad greens
1 1/3 cups grape tomatoes, halved
1 cup cucumber, sliced
1/4 cup red onion, thinly sliced
4 tablespoons blue cheese, crumbled (or any other cheese)
1/2 cup ranch dressing
2 hard-boiled eggs, chopped (optional)
avocado, sliced (optional)

Steps:

  • In a skillet over medium heat, cook bacon until crispy.
  • Remove and place on paper towel-lined surface to drain.
  • Chop bacon.
  • Heat wraps until pliable and layer wrap with lettuce mix and vegetables.
  • Sprinkle lettuce mix and vegetables with chicken, cheese, bacon, and any optional ingredients and drizzle with dressing.
  • Fold in sides of wrap, then fold forward to seal.

Nutrition Facts : Calories 429, Fat 31.9, SaturatedFat 8.3, Cholesterol 51.4, Sodium 874.2, Carbohydrate 21.6, Fiber 2, Sugar 3.5, Protein 14.4

COBB SALAD



Cobb Salad image

The Cobb Salad was originally created by Bobb Cobb who owned the Brown Derby Restaurant in Hollywood, California. This version comes from Michael Bonacini who owns a restaurant in Toronto, Canada...is a chef on the Food Network and a regular guest on my favourite talk show. You can use goat's cheese or feta instead of roquefort and you can substitute the chicken with turkey, ham or shrimp.

Provided by CountryLady

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 22

1/2 head iceberg lettuce, washed & dried
1/2 head romaine lettuce, washed & dried
1 bunch watercress, washed & dried
1 small Belgian endive, washed & dried
2 medium ripe tomatoes
2 chicken breasts, poached
6 slices crisp bacon, crumbled
1 avocado
3 eggs, hard boiled
2 tablespoons chives, chopped
1/2 cup Roquefort cheese, crumbled
1/4 cup water
1/4 cup red wine vinegar
1/4 teaspoon sugar
1 teaspoon freshly squeezed lemon juice
1 1/2 teaspoons salt
3/4 teaspoon fresh ground black pepper
3/4 teaspoon Worcestershire sauce
1/4 teaspoon dry mustard
1 clove garlic, minced (very small)
1/4 cup olive oil
3/4 cup salad oil

Steps:

  • PREPARE DRESSING: Combine all ingredients, except oils& blend well.
  • Combine olive oil& salad oil in a separate bowl& mix well.
  • Add to other ingredients& mix well.
  • Cover& refrigerate until using.
  • It keeps well for 6 weeks but be sure to blend well again just before using.
  • PREPARE SALAD: Shred first 4 ingredients into 1/4 inch strips, toss together and place on 4 plates.
  • Dice tomatoes, season with salt& pepper and place on top of the greens in one area of the plate.
  • Cut chicken into strips, toss with bacon bits and 1 tbsp of the salad dressing and place beside the tomatoes.
  • Dice or coarsely mash the avocado; season with salt& pepper and place next to the chicken.
  • Cut the hard boiled eggs into quarters and arrange on the plates.
  • Drizzle dressing over the salad, sprinkle with the roquefort& chives.

Nutrition Facts : Calories 865.5, Fat 77.4, SaturatedFat 13.4, Cholesterol 199.1, Sodium 1312, Carbohydrate 17.3, Fiber 10.7, Sugar 5.1, Protein 29.3

SAUSAGE COBB SALAD LETTUCE WRAPS



Sausage Cobb Salad Lettuce Wraps image

I substituted sausage for the bacon to make a lettuce roll-up your family and friends will adore. It's flavorful, crunchy and pretty on the plate. -Devon Delaney, Westport, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

3/4 cup ranch salad dressing
1/3 cup crumbled blue cheese
1/4 cup watercress, chopped
1 pound bulk pork sausage
2 tablespoons minced fresh chives
6 large iceberg lettuce leaves, edges trimmed
1 medium ripe avocado, peeled and diced
4 hard-boiled large eggs, chopped
1 medium tomato, chopped

Steps:

  • Mix dressing, blue cheese and watercress. In a large skillet, cook and crumble sausage over medium heat until no longer pink, 5-7 minutes; drain. Stir in chives., To serve, spoon sausage into lettuce leaves. Top with avocado, eggs and tomato. Drizzle with dressing mixture.

Nutrition Facts : Calories 433 calories, Fat 38g fat (10g saturated fat), Cholesterol 174mg cholesterol, Sodium 887mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 15g protein.

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