Salmon Marinade Food

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GARLIC BROWN SUGAR GLAZED SALMON



Garlic Brown Sugar Glazed Salmon image

Garlic Brown Sugar Glazed Salmon has the most amazing garlic brown sugar soy glaze. The flavor is out of this world and it will become a new family favorite!

Provided by Alyssa Rivers

Categories     Main Course

Time 30m

Number Of Ingredients 9

2 pounds salmon (I used Atlantic salmon)
2 Tablespoons olive oil
1/4 cup brown sugar
1/4 cup soy sauce
3 garlic cloves (minced)
juice of one lemon
1 teaspoon salt
1/2 teaspoon pepper
garnish with sliced lemons and chopped parsley if desired

Steps:

  • Preheat oven to 350 degrees. Line a baking sheet with aluminum foil. Lay the salmon on top and sprinkle with salt and pepper. Fold up the sides of the aluminum foil around the salmon.
  • In a small bowl whisk together the olive oil, brown sugar, soy sauce, garlic, lemon juice, salt, and pepper. Pour the glaze over the salmon. Top the salmon with aluminum foil and seal.
  • Bake for 20-25 minutes or until salmon is cooked throughout. Take the foil off of the top and baste the salmon with the sauce in the foil. Broil for 3-5 minutes or until brown and caramelized. Garnish with lemon slices and chopped parsley if desired.

Nutrition Facts : Calories 449 kcal, Carbohydrate 15 g, Protein 47 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 125 mg, Sodium 1496 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

EASIEST BAKED SALMON RECIPE + 5 MARINADES



Easiest Baked Salmon Recipe + 5 Marinades image

This foolproof formula makes the perfect baked salmon every time - choose from yummy marinades like honey garlic, teriyaki and maple dijon!

Provided by Taylor Stinson

Categories     Seafood

Time 22m

Number Of Ingredients 32

4 salmon fillets
1 tbsp sesame oil
1/4 cup low-sodium soy sauce
2 tbsp brown sugar
2 cloves garlic, minced
1 tbsp fresh ginger, minced
1 tbsp olive oil
1/4 cup lemon juice
2 cloves garlic, minced
1 tbsp fresh chopped parsley
1/2 tsp each salt & pepper
1 tbsp olive oil
1/4 cup sweet chili sauce
1 tbsp lime juice
1/2 tsp each salt & pepper
1 tbsp olive oil
2 tbsp Dijon mustard
2 tbsp maple syrup
1/2 tsp each salt & pepper
1 mango, diced
1/2 red pepper, diced
1/2 red onion, diced
2 tbsp lime juice
1 tbsp finely chopped fresh cilantro
1/2 tsp each salt & pepper
Sauteed bell peppers
Roasted broccoli
Roasted/sauteed zucchini
Roasted asparagus
Mixed green salad
Roasted potatoes
Rice

Steps:

  • Preheat oven to 375. Mix together marinade of choice (with exception of mango salsa), then add to a large Ziploc bag along with salmon fillets and marinate for 20 minutes.
  • Add marinated salmon to a baking sheet lined with parchment paper, along with optional veggies of choice. Bake for 12 minutes until salmon is fully cooked and flaky. Serve and enjoy!
  • If making mango salsa, add 1 tbsp olive oil to salmon fillets and season with salt and pepper. Bake for 12 minutes until salmon is fully cooked and flaky. Remove salmon from oven and top with mango salsa - serve and enjoy!

Nutrition Facts : Calories 200 kcal, Carbohydrate 1 g, Protein 23 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 581 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

THE BEST SALMON MARINADE



The Best Salmon Marinade image

Fabulous Family favorite!!! Super easy and lots of flavor! Made many times and never had negative results. If there are any leftovers this salmon makes a wonderful salad topper for lunch or a salmon salad sandwich. When cooking on the cedar plank or adding liquid smoke, it takes the salmon to a whole new level of flavor. Awesome... best of all this is pretty much idiot proof! Try serving with recipe#318889 or recipe#297906 for a great tasty feast.

Provided by CHILI SPICE

Categories     Japanese

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 6

4 salmon fillets or 4 salmon steaks
1/4 cup olive oil
3 tablespoons soy sauce
2 scallions, chopped (2 green onions)
1 garlic clove, finely chopped
2 teaspoons fresh ginger, peeled and finely chopped

Steps:

  • Mix oil, soy sauce, scallions, garlic, and ginger to make a marinade, pour over salmon and marinate for 1 hour in the refrigerator. (no longer than an hour or the salt in the soy will begin to cook the meat).
  • Grill, bake or grill salmon for about 4 minutes per side (when salmon flakes when pierced with a fork).
  • **** (for a smokier flavor, add a couple splashes of liquid smoke to marinade -or- soak cedar planks in water for a few hours and grill the salmon on the cedar on the bbq). FABULOUS FAMILY FAVORITE (KIDS TOO). ****.

GRILLED MARINATED SALMON



Grilled Marinated Salmon image

My husband goes fishing, so I had to get creative with whatever he brings home. This is grilled salmon in a tasty, homemade marinade. Serve with potato and a salad.

Provided by JEANA

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h45m

Yield 4

Number Of Ingredients 8

¼ cup soy sauce
¼ cup rice wine vinegar
2 tablespoons white sugar
1 tablespoon vegetable oil
1 teaspoon mustard powder
1 teaspoon ground ginger
1 teaspoon ground black pepper
2 pounds salmon fillets

Steps:

  • In a medium bowl, combine the soy sauce, vinegar, sugar, oil, mustard powder, ginger and ground black pepper.
  • Place the salmon in a shallow, nonporous dish and pour the marinade over the salmon. Cover and marinate in the refrigerator for at least 1 hour, turning occasionally.
  • Preheat an outdoor grill for medium high heat and lightly oil grate.
  • Grill the fish for about 3 to 4 minutes per side, or to desired doneness.

Nutrition Facts : Calories 396.1 calories, Carbohydrate 8.6 g, Cholesterol 125.9 mg, Fat 18.2 g, Fiber 0.5 g, Protein 46.4 g, SaturatedFat 2.7 g, Sodium 1002.4 mg, Sugar 6.7 g

MARINATED GRILLED SALMON



Marinated Grilled Salmon image

Recipe VIDEO above. Make your next grilled salmon AMAZING with a simple yet incredible Salmon Marinade that will infuse the salmon with extra flavour! It's savoury with a touch of sweet and hint of garlic, and does double duty as a sauce for serving!

Provided by Nagi

Categories     BBQ/Grilling     Mains

Time 17m

Number Of Ingredients 9

4 salmon fillets (, skin on best (150-180g/5-6oz each, Note 1))
Olive oil (, for cooking)
1/3 cup (85 ml) soy sauce (, low sodium)
2 tbsp lemon juice
3 tbsp honey
2 tbsp olive oil
2 garlic cloves (, minced)
Parsley, chives or green onion (, finely chopped)
Lemon slices

Steps:

  • Place marinade in a ziplock bag and mix to combine.
  • Add salmon and massage to coat. Marinate for 3 - 24 hours (1 hr minimum).
  • Take out of fridge 30 minutes prior to cooking.
  • Remove salmon onto plate, allowing excess marinade to drain off.
  • Pour remaining marinade into a small saucepan and simmer over medium high for 3 to 5 minutes until syrupy.
  • Pour into bowl/jug (some used for basting, some for serving).
  • Brush BBQ grills with oil. Then preheat to medium (or medium low for strong BBQ's).
  • Drizzle salmon with oil, the place onto the BBQ flesh side down (skin side up).
  • Cook for 3 minutes or until golden, then use tongs to carefully turn.
  • Brush the flesh with Sauce, then close BBQ lid.
  • Cook for 3 - 4 minutes, basting one more time halfway through, or until the internal temperature is 50C/120F(medium rare) or 55C/130F (medium).
  • Transfer salmon to plate and serve with remaining Sauce.

Nutrition Facts : Calories 379 kcal, Carbohydrate 15 g, Protein 36 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 99 mg, Sodium 717 mg, Sugar 13 g, ServingSize 1 serving

SALMON WITH LEMON-HERB MARINADE



Salmon With Lemon-Herb Marinade image

Here's one of the easiest ways to entertain: broil or grill a large salmon fillet, then adorn it with lemon wedges and rosemary sprigs. This recipe marinates the rich salmon in lemon juice, soy sauce and herbs. Serve it with a sharply flavored potato salad (like this one, with red Bliss potatoes and watercress in a yogurt-horseradish dressing) and a large bowl of greens.

Provided by Moira Hodgson

Categories     dinner, main course

Time 1h20m

Yield 6 servings

Number Of Ingredients 14

1 3-pound salmon fillet, in one piece
1 clove garlic, minced
2 tablespoons dark brown sugar
2 tablespoons soy sauce
1 tablespoon grated lemon peel
2 tablespoons parsley, chopped fine
2 tablespoons fresh thyme leaves
1 tablespoon fresh rosemary leaves
Juice of 1/2 lemon
2 tablespoons sesame oil
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper to taste
1 lemon, cut into 6 wedges
Sprigs of rosemary, for garnish

Steps:

  • Wipe salmon fillet dry with paper towels. Combine remaining ingredients (except lemon wedges and rosemary sprigs) in small bowl and mix well. Pour mixture over salmon, making sure it is coated on both sides. Marinate for at least an hour before cooking.
  • Preheat broiler or grill. Cook salmon, turning once - five to six minutes each side for medium rare.
  • Place salmon on serving platter and garnish with lemon wedges and sprigs of rosemary.

Nutrition Facts : @context http, Calories 616, UnsaturatedFat 29 grams, Carbohydrate 6 grams, Fat 44 grams, Fiber 1 gram, Protein 47 grams, SaturatedFat 9 grams, Sodium 627 milligrams, Sugar 3 grams

GRILLED SALMON I



Grilled Salmon I image

A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!

Provided by tinamenina

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 2h31m

Yield 6

Number Of Ingredients 8

1 ½ pounds salmon fillets
lemon pepper to taste
garlic powder to taste
salt to taste
⅓ cup soy sauce
⅓ cup brown sugar
⅓ cup water
¼ cup vegetable oil

Steps:

  • Season salmon fillets with lemon pepper, garlic powder, and salt.
  • In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
  • Preheat grill for medium heat.
  • Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g

ASIAN GRILLED SALMON



Asian Grilled Salmon image

Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.

Provided by Ina Garten

Categories     main-dish

Time 34m

Yield 6 servings

Number Of Ingredients 5

1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic

Steps:

  • Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
  • While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
  • Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
  • Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

GRILLED SALMON WITH HONEY-SOY MARINADE



Grilled Salmon with Honey-Soy Marinade image

Six ingredients are all it takes for this full-flavor easy salmon marinade. With the flavor profile of honey, soy sauce, brown sugar, and more this savory yet sweet meal is a great weeknight go-to. When the brown sugar, butter and honey glaze caramelize on the surface, this marinade for salmon comes to life. Try sprinkling your marinated salmon with toasted white and black sesame seeds or green onions for a beautiful finish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 8

Number Of Ingredients 7

1 tablespoon packed brown sugar
1 tablespoon butter, melted
1 tablespoon olive or vegetable oil
1 tablespoon honey
1 tablespoon soy sauce
1 clove garlic, finely chopped
1 large salmon fillet (about 2 lb), cut into 8 pieces

Steps:

  • In small bowl, mix all ingredients except salmon.
  • In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
  • Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.

Nutrition Facts : Calories 200, Carbohydrate 2 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 2 g, TransFat 0 g

AMAZING SALMON MARINADE



Amazing Salmon Marinade image

This marinade is great for grilled salmon. It works well with any cut of salmon. However, I typically use salmon fillets. I like king salmon best, but it works well on any type of fresh salmon. This marinade is enough for 3 pounds of salmon.

Provided by KitchenGod

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h5m

Yield 8

Number Of Ingredients 9

⅓ cup loosely packed fresh basil leaves
3 tablespoons honey
1 lemon, juiced
1 tablespoon vegetable oil
1 tablespoon soy sauce
1 tablespoon chopped shallot
1 teaspoon Worcestershire sauce
½ teaspoon grated fresh ginger
3 pounds salmon fillets

Steps:

  • Make a shallow pan from a double layer of aluminum foil. Place foil pan in a large baking sheet.
  • Arrange salmon fillets in the prepared foil pan, skin-side down. Stir basil, honey, lemon, oil, soy sauce, shallot, Worcestershire sauce, and ginger together in a bowl; pour over salmon. Let salmon marinate for 30 minutes to 2 hours.
  • Preheat grill for medium-low heat.
  • Slide salmon in the foil pan off the baking sheet onto the preheated grill. Cover grill.
  • Cook until salmon is easily flaked with a fork, about 20 minutes.

Nutrition Facts : Calories 317.1 calories, Carbohydrate 7.5 g, Cholesterol 83.7 mg, Fat 18.1 g, Fiber 0.1 g, Protein 29.6 g, SaturatedFat 3.6 g, Sodium 201.3 mg, Sugar 6.8 g

ASIAN MARINATED SALMON



Asian Marinated Salmon image

Time 1h30m

Number Of Ingredients 10

2.5 to 3 pounds fresh salmon fillets, cleaned
1/2 cup soy sauce
2 tablespoons Sriracha (chili sauce)
1 1/2 tablespoons fresh grated ginger
4 cloves garlic, minced
1/2 lime, zested and juiced
2 tablespoons honey
1/4 teaspoon red pepper flakes
3 green onions, finely chopped
sesame seeds and chopped green onions to garnish, optional

Steps:

  • In a small bowl, mix the soy sauce, Sriracha, ginger, garlic, lime zest and juice, honey, red pepper flakes, and 3 green onions. Cover bottom of glass baking pan with parchment paper and place the salmon fillets in the pan, skin side down. Pour the marinade on top of fillets and lift the salmon slightly to make sure the marinade reaches all sides of the salmon. Cover with plastic wrap and refrigerate about 1 hour to marinade. Preheat the oven to 350 degrees Fahrenheit. Remove the plastic wrap from the salmon and bake for 15-20 minutes, or until the fish turns opaque and flaky. Serve with sesame seeds and green onions to garnish, optional.

DAVE'S MARINATED SALMON



Dave's Marinated Salmon image

An easy Marinated Salmon recipe - Active time: 20 min Start to finish: 1 1/4 hr

Categories     Fish     Bake     Quick & Easy     Fall     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

3 tablespoons soy sauce
2 tablespoons hoisin sauce
2 tablespoons olive oil
1 tablespoon fresh lemon juice
2 garlic cloves, minced
2 tablespoons finely chopped scallion
1 tablespoon finely grated peeled fresh ginger
1/4 teaspoon black pepper
4 (1/2-lb) pieces center-cut salmon fillet with skin (1 inch thick)

Steps:

  • Put oven rack in middle position and preheat to 375°F. Line a baking sheet with foil.
  • Whisk together soy sauce, hoisin sauce, oil, lemon juice, garlic, scallion, ginger, and pepper in a shallow bowl. Add salmon, turning to coat, and marinate, covered, at cool room temperature 30 minutes.
  • Remove salmon from marinade, letting excess drip off, and discard marinade. Bake salmon, skin sides down, on baking sheet until just cooked through, about 20 minutes. Lift salmon from skin with a metal spatula and transfer to a plate (discard skin).

SALMON IN A SOY & HONEY MARINADE



Salmon in a Soy & Honey marinade image

An Asian-inspired simple and satisfying recipe. Beautiful in the summer with a crisp white wine.

Provided by katodavo89

Time 35m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Mix together soy sauce, honey, ginger, garlic spring onions and lime juice - taste to your liking and season with black pepper.
  • Rinse the fish with clean water and gently pat dry with kitchen paper.
  • Pour the sauce over the fish in a large bowl, making sure the fillets are covered. Seal the bowl with cling film and leave to marinade in the fridge for 20 minutes.
  • Once marinaded, loosely wrap the fish in individual foil parcels with a couple of spoonfuls of the marinade, leaving a 1 inch gap in the top of the foil.
  • Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes. Pour the remaining marinade into the parcels half way through cooking. Meanwhile, cook your rice or noodles.
  • Serve with vegetables such as broccoli, green beans or red peppers. Unwrap the parcels and use a flat utensil to lift the fish out and place onto your plate.
  • Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.

HEALTHY SALMON MARINADES



Healthy Salmon Marinades image

These Healthy Salmon Marinades are the perfect easy clean eating recipe! Made with minimal ingredients, paleo, keto and Whole30 - they're perfect for meal prep! Whether you make them on the grill or baked in the oven - everyone will love them! Made without butter, these low carb salmon recipes are great for meal prep, lunch, or dinner.

Provided by The Clean Eating Couple

Categories     Main Course

Time 1h

Number Of Ingredients 24

1 lb ButcherBox Salmon ((about 4 salmon filets))
1 tablespoon olive oil
1/4 teaspoon pepper
1/4 teaspoon salt
1 teaspoon fresh rosemary (minced )
2 tablespoons lemon juice
1/2 tablespoon lemon zest
1 tablespoon olive oil
1/4 teaspoon pepper
1/4 teaspoon salt
1 tablespoon lime juice
1 tablespoon coconut aminos
1/2 tablespoon sriracha
1 tablespoon olive oil
1/4 teaspoon pepper
1/4 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1 tablespoon lime juice
1/2 tablespoon lime zest
2 tablespoon olive oil
1 tablespoon whole grain mustard
1 teaspoon garlic powder
1/4 teaspoon salt

Steps:

  • In separate bowls, whisk together marinades. Pour into individual ziploc bags. Place 1 large piece of salmon (about 4-6oz salmon) with each marinade. Carefully try to squeeze out air from the bag. Marinate for at least 30 minutes. Do not marinate for more than 2 hours.

Nutrition Facts : ServingSize 4 oz salmon + marinade, Calories 320 kcal, Carbohydrate 4 g, Protein 23 g, Fat 20 g, SaturatedFat 4 g, Cholesterol 62 mg, Sodium 807 mg, Fiber 1 g, Sugar 1 g

SALMON MARINADE - SOY GINGER SALMON MARINADE



Salmon Marinade - Soy Ginger Salmon Marinade image

This Salmon Marinade made with soy, ginger, honey, and garlic is the best salmon marinade! If you're looking for a salmon marinade recipe, you've come to the right place!

Provided by April Woods

Categories     Marinade

Time 3m

Number Of Ingredients 6

1 tablespoon honey
1 tablespoon fresh grated ginger (Or ginger from the squeeze tube! I'm obsessed with it!)
1 teaspoon garlic salt
1 tablespoon soy sauce
4 tablespoons olive oil
4 tablespoons water

Steps:

  • Blend everything together in your upright blender or with a stick blender.
  • Marinate your salmon in half, and reserve the second half for basting or dipping.
  • Enjoy!

Nutrition Facts : Calories 570 kcal, ServingSize 1 serving

GINGER GARLIC SALMON MARINADE (GRILLED, BAKED OR BROILED)



Ginger Garlic Salmon Marinade (grilled, baked or broiled) image

Made with pantry staples this marinade is quick and easy to prepare!

Provided by Holly Nilsson

Categories     Sauce

Time 10m

Number Of Ingredients 8

2 pounds salmon fillets
¼ cup soy sauce
¼ cup water
2 tablespoons sesame oil
2 tablespoons dark brown sugar
1 tablespoon fresh ginger (grated)
1 tablespoon fresh garlic (grated)
1 small jalapeno pepper (seeded and finely diced (optional))

Steps:

  • Add salmon to a large ziptop bag.
  • In a small mixing bowl add soy sauce, water, sesame oil, dark brown sugar, ginger, garlic, and jalapeno pepper. Whisk to combine and pour over salmon.
  • Close the bag and gently move the salmon in the bag so the marinade is covering all the salmon.
  • Let the salmon marinate in the refrigerator for up to 45 minutes.

Nutrition Facts : Calories 347 kcal, Carbohydrate 2 g, Protein 46 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 125 mg, Sodium 352 mg, Sugar 2 g, ServingSize 1 serving

FANTASTIC HOISIN SALMON MARINADE



Fantastic Hoisin Salmon Marinade image

Once you try this salmon mariade you will use it all the time for your salmon steaks, this marinade is enough for 5 center cut salmon steaks about 1-inch thick. Please leave the skin on while baking!

Provided by Kittencalrecipezazz

Categories     Savory

Time 57m

Yield 5 serving(s)

Number Of Ingredients 8

6 tablespoons soy sauce
1/4 cup hoisin sauce
1/4 cup olive oil
2 tablespoons fresh lemon juice
2 tablespoons fresh minced garlic
3 green onions, chopped
1/2 teaspoon dryed ginger powder
black pepper

Steps:

  • Whisk all ingredients in a shallow bowl.
  • Add in the salmon steaks (do not remove the skin!) turn to coat in the marinade.
  • Cover and refrigerate for about 35 minutes.
  • Discard the marinade.
  • *NOTE* to bake the salmon steaks; season the salmon with salt and pepper.
  • Place on a lightly greased baking sheet with skin side down.
  • Bake for about 20-22 minutes at 375 degrees.
  • Remove the skin before serving.
  • Delicious!

Nutrition Facts : Calories 146.6, Fat 11.3, SaturatedFat 1.6, Cholesterol 0.4, Sodium 1415.6, Carbohydrate 9.2, Fiber 0.9, Sugar 4.2, Protein 3.1

5 INGREDIENT MARINATED GRILLED SALMON



5 Ingredient Marinated Grilled Salmon image

This grilled salmon is one of the best salmon recipes I've tried and it only takes FIVE ingredients. Bonus: there's minimal prep and minimal clean up.

Provided by Jaclyn

Categories     Main Course

Time 25m

Number Of Ingredients 6

3 lb. side of salmon (, skin on)
3 Tbsp soy sauce
2 Tbsp dijon mustard
1 1/2 tsp minced garlic ((1 large clove))
1/3 cup olive oil (, plus more for brushing grill)
1 Tbsp minced parsley ((optional, for looks))

Steps:

  • Lay salmon skin side down on a cutting board and cut salmon crosswise into 6 equal portions, transfer to a 13 by 9-inch baking dish skin side down.
  • In a small mixing bowl, whisk together soy sauce, mustard, garlic and olive oil until mixture is emulsified (fully comes together).
  • Set aside about 2 Tbsp of the marinade mixture then spoon and spread remaining mixture over salmon, let rest at room temperature 10 minutes.
  • Meanwhile preheat grill over medium-high heat to about 400 degrees F. Clean grill grates and brush with oil.
  • Place salmon on grill skin side down and cook about 4 minutes, then carefully flip (I sort of roll it) and continue to cook another 4 minutes or to desired doneness.
  • Remove skin from salmon then plate and brush remaining 2 Tbsp marinade mixture over salmon.
  • Serve warm garnished with parsley if desired.

Nutrition Facts : Calories 437 kcal, Protein 45 g, Fat 26 g, SaturatedFat 3 g, Cholesterol 124 mg, Sodium 659 mg, ServingSize 1 serving

MARINATED SALMON



Marinated Salmon image

This marinated salmon is fresh salmon fillets flavored with olive oil, garlic and herbs, then grilled or baked to perfection. You'll want to grill salmon all summer long after you taste this easy marinade!

Provided by Sara Welch

Categories     Main

Time 20m

Number Of Ingredients 11

4 salmon fillets (4-6 ounces each)
4 tablespoons olive oil
1 1/2 tablespoons honey
1 1/2 tablespoons soy sauce
1 teaspoon lemon zest
2 teaspoons chopped fresh parsley
2 teaspoons fresh thyme leaves
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon minced garlic
lemon wedges for serving

Steps:

  • Place the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt and pepper in a bowl. Whisk to combine.
  • Reserve 1 tablespoon of the marinade for later use. Add the garlic to the bowl.
  • Add the salmon and marinade to a resealable freezer bag and seal. Shake to coat the salmon with the marinade.
  • Marinate in the refrigerator for at least 30 minutes, or up to 6 hours.
  • Remove the salmon from the marinade and scrape off any excess bits of herbs or garlic (otherwise they could burn on the grill!).
  • Grilling instructions: Preheat an outdoor grill or indoor grill pan over medium high heat. Add the salmon fillets and cook for 5-6 minutes on each side or until salmon is opaque throughout.
  • Oven instructions: Preheat the oven to 425 degrees. Place the salmon fillets on a sheet pan lined with cooking spray. Bake for 15 minutes or until salmon is cooked through.
  • Brush the reserved marinade over the salmon fillets, then serve with lemon wedges if desired.

Nutrition Facts : Calories 274 kcal, Carbohydrate 4 g, Protein 23 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 592 mg, Sugar 4 g, ServingSize 1 serving

SPICY SALMON MARINADE RECIPE



Spicy Salmon Marinade Recipe image

This spicy salmon marinade recipe makes the most flavorful salmon, made with soy sauce, spicy brown mustard, chili flakes and more. Super easy to make.

Provided by Mike Hultquist

Categories     Main Course     sauce

Number Of Ingredients 10

1/4 cup soy sauce
¼ cup olive oil
3 tablespoons brown mustard (I use spicy brown mustard)
2 tablespoons honey (or use brown sugar)
2 tablespoons lemon juice (or juice from ½ lemon)
1 serrano pepper (diced (or use even hotter peppers to really spice things up - optional, for extra spicy))
4 cloves garlic (minced)
1 teaspoon dried oregano
Red pepper flakes to taste (use ¼ to 1 teaspoon, or to taste)
2 6- ounce salmon fillets

Steps:

  • Whisk together the soy sauce, olive oil, honey or brown sugar, mustard, lemon juice, garlic, oregano, salt and red pepper flakes in a mixing bowl until well combined.
  • Place the salmon in a large zip-lock bag and pour the marinade over them. Seal the bag and refrigerate at least 15 to 20 minutes, or for 1 hour before cooking.

Nutrition Facts : Calories 368 kcal, Carbohydrate 25 g, Protein 8 g, Fat 28 g, SaturatedFat 4 g, Sodium 3243 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving

BEST SALMON MARINADE



Best Salmon Marinade image

This lemon dill salmon marinade recipe is fresh, easy, and so tasty! Your salmon will come out so tender, flakey, and full of flavor.

Provided by Linley Hanson

Categories     Marinade

Time 45m

Number Of Ingredients 8

1/4 cup olive oil
2 tablespoons lemon juice
1 teaspoon dijon mustard
2 teaspoons honey
2 tablespoons fresh chopped dill
1/8 teaspoon salt
5 cloves garlic (diced)
2-3 lbs. salmon*

Steps:

  • Combine all of the ingredients for this salmon marinade (minus the salmon) into a medium bowl and whisk to combine.
  • Pour the marinade onto the bottom of a baking sheet, large casserole dish, or in a gallon-size plastic bag, and then place the salmon fillet skin side up in the marinade and cover.
  • Let the salmon marinate in the refrigerator for at least 30-45 minutes. Make sure not to marinate any longer or you risk the citrus activating the cooking process.
  • Cook salmon using your favorite method. We recommend our oven-baked salmon recipe.

Nutrition Facts : Calories 328 kcal, Sugar 2 g, Fat 16 g, Carbohydrate 5 g, Protein 39 g, ServingSize 1 serving

SALMON MARINADE



Salmon Marinade image

Make and share this Salmon Marinade recipe from Food.com.

Provided by AlwaysHungry

Categories     < 60 Mins

Time 38m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup orange juice
1 tablespoon honey
1/4 cup soy sauce
2 tablespoons minced gingerroot
1 garlic clove, minced
2 tablespoons canola oil
salt
pepper
1 1/2 lbs salmon

Steps:

  • Combine the first 8 ingredients in a bowl and mix well.
  • Marinate the salmon for 15 minutes to 1 hour.
  • Broil or grill about 4 minutes on each side.

MARINADE FOR GRILLED SALMON



Marinade for Grilled Salmon image

I read Derf's "Spiced Salmon" recipe (#137983) with interest since it also uses chutney as I do, but we prefer our salmon grilled w/the smoky, lime flavor of this marinade. I use the marinade all day & then reserve it to use for a sauce I make while my DH grills the salmon. We love this & the combination of the salmon & the marinade sauce has been a big hit with our friends.

Provided by twissis

Categories     Chutneys

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

4 (6 ounce) salmon fillets, 1 inch thick
1/4 cup olive oil
1/4 cup soy sauce
1/4 cup lime juice (may use lemon juice)
1/4 cup Worcestershire sauce
1/4 cup mango chutney
1/4 cup honey
2 garlic cloves, finely minced
1 teaspoon dill
reserved marinade
cream cheese

Steps:

  • Combine all marinade ingredients in large plastic bag, add salmon fillets & marinate for 6-8 hrs before grilling.
  • While salmon grills, transfer marinade to small saucepan by pressing through a sieve. This allows the bulk & flavors of the garlic & chutney to join the sauce without making it chunky.
  • Over low to medium heat only, add cream cheese & incorporate it into the sauce until you reach your desired consistency.

Nutrition Facts : Calories 407.4, Fat 19.3, SaturatedFat 2.8, Cholesterol 87.5, Sodium 1288.4, Carbohydrate 23.6, Fiber 0.3, Sugar 19.7, Protein 35.7

SALMON MARINADE



Salmon marinade image

A great marinade. If you are short on marinade time just reserve enough of the marinade to baste while grilling.

Provided by Bens Mom

Categories     Weeknight

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup peanut oil
2 tablespoons soy sauce
2 tablespoons balsamic vinegar
1 1/2 teaspoons brown sugar
1 clove garlic, minced
3/4 teaspoon grated ginger
1/2 teaspoon red pepper flakes
1/2 teaspoon sesame oil
1/8 teaspoon salt

Steps:

  • Marinate 4 salmon steaks, in covered dish for 4-6 hours.
  • Grill for 10 minutes per inch of steak thickness at thickest part.
  • Turn halfway through cooking.
  • Keep a close eye on steaks as the oil sometimes causes flames.
  • If you choose it is helpful to make a foil boat to contain the fish in.

Nutrition Facts : Calories 146.3, Fat 14.1, SaturatedFat 2.4, Sodium 578, Carbohydrate 4.2, Fiber 0.2, Sugar 3.1, Protein 1.1

SALMON MARINADE



Salmon Marinade image

This easy marinade can be used to flavor up to two pounds of salmon fillets.

Provided by Dustin Hafer

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 4

¼ cup lime juice
¼ cup Worcestershire sauce
1 pinch dried thyme
1 tablespoon vegetable oil

Steps:

  • In a small bowl, stir together the lime juice, Worcestershire sauce, thyme and vegetable oil. Mix well.
  • Cover all surfaces of fish fillet with marinade. Refrigerate and let stand as little as 30 minutes or as long as overnight.

Nutrition Facts : Calories 48.7 calories, Carbohydrate 4.8 g, Fat 3.5 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 0.3 g, Sodium 167 mg, Sugar 2 g

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