SALMON AND EGGS
This simple but flavorful breakfast is great for weekday mornings, and is full of healthy fats and nutrition.
Provided by Joanne Ozug
Categories Breakfast
Time 10m
Number Of Ingredients 10
Steps:
- In a medium bowl, combine the eggs, half and half, and salt, by using a fork or whisk. Beat until well blended, 30-60 seconds.
- Heat a nonstick skillet over medium to medium high heat, and add the ghee or butter.
- Add the beaten eggs and use a flat spatula to scrape the bottom of the pan as it cooks, in order to form large curds. This should take 1-2 minutes. When the egg is almost completely cooked, add the chunks of salmon, and keep cooking for another minute, until the egg is cooked and the salmon is warm.
- Gently fold in the chives, and grind black pepper on top, to taste. Serve right away, and enjoy!
Nutrition Facts : Calories 243 kcal, Carbohydrate 1 g, Protein 24 g, Fat 15 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 409 mg, Sodium 318 mg, Sugar 1 g, ServingSize 1 serving
ONE-PAN SALMON AND EGG BAKE RECIPE BY TASTY
Here's what you need: salmon, egg, olive oil, spinach, garlic, lemon, salt, pepper
Provided by Joey Firoben
Categories Dinner
Yield 1 serving
Number Of Ingredients 8
Steps:
- Preheat oven to 325°F (160°C).
- Pour oil into a small, oven-safe skillet. Place the spinach and garlic in the skillet, season with a pinch of salt and pepper, and mix well so that everything is evenly coated.
- Place the salmon on 1 side of the pan, then form a well on the other side and crack an egg, making sure it stays intact.
- Season the tops of the salmon and the egg with another pinch of salt and pepper.
- Bake for 20-25 minutes, until the salmon reaches an internal temperature of 140°F (60°C). (The temperature will continue to rise once it rests out of the oven.)
- Squeeze a bit of fresh lemon juice over the salmon fillet for more flavor and let the salmon rest for 5 minutes before serving.
- NOTE: If you want a runny egg yolk, follow steps 1-3, then place the skillet in the preheated oven. Halfway through the cooking process (about 10 minutes in), crack a cold egg into the well of the spinach and replace the skillet in the oven for another 10-15 minutes. The salmon will be cooked through, the egg white will show color, and the yolk will be gloriously runny.
- Enjoy!
Nutrition Facts : Calories 603 calories, Carbohydrate 13 grams, Fat 41 grams, Fiber 4 grams, Protein 43 grams, Sugar 3 grams
SMOKED SALMON BREAKFAST CASSEROLE
Elevate your plate with this smoked salmon breakfast casserole layered over a bed of soft brioche, cheesy eggs and farm fresh toppings!
Provided by Silvia Ribas
Categories Breakfast
Number Of Ingredients 12
Steps:
- Pre-heat oven to 375F degrees.
- In a large bowl whisk the eggs, add in milk, 1/2 cup cheese, dijon mustard, cream cheese (of choice) and ground pepper. Whisk to combine. Set aside.
- In a separate bowl add in salmon, onion, capers (if using), kale and cherry tomatoes. Mix to combine. Set aside
- Place a layer of brioche bread on the bottom of the casserole. Make sure to cover the entire bottom of casserole with loose cubes of brioche but don't press it down.
- Pour half of the egg mixture on to the brioche.
- Add in all the salmon and veggies. Make sure to distribute evenly.
- Top with remaining egg mixture.
- Fishish with remaining shredded cheese.
- Bake for 40-45 minutes. Check the center to make sure it is cooked through. Cheese should be bubbly but egg cooked all the way.
- Garnish with fresh greens, chives or dill, fresh ground black pepper and serve.
SALMON AND SCRAMBLED EGGS
Salmon with eggs is a perfect food choice for breakfast, lunch or dinner. Throw in some toast and you've got a great meal in under 15 minutes.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Cut salmon fillets into large cubes, season, and saute in an oiled nonstick skillet over medium-high until opaque throughout, about 5 minutes. Reduce heat to medium; add eggs, a splash of cream, and dill. Season and cook, stirring, until eggs are just set; serve with toast.
SALMON EGG BREAKFAST CASSEROLE
This is my version of a recipe that was sent to me over the Internet. We like to have it for special breakfasts, or even for a Saturday evening meal in the summer. The original recipe called for white bread, but I like this with a good multi-grain whole wheat.
Provided by Mirj2338
Categories Savory Pies
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F.
- Spray a pie pan with olive oil (or other flavor) cooking spray.
- Layer the slices of bread (overlap them so that they close up the middle).
- After the bread is layered, spray with some more cooking spray, especially the edges of the bread.
- In a mixing bowl, mix the salmon, the green onions, 1/2 cup of the cheese, the 1 whole egg and 4 egg whites, the paprika, the rosemary, and the salt and pepper.
- Sprinkle 1/4 cup of cheese over the bread.
- Pour the salmon mixture over the cheese.
- Top with the last 1/4 cup of cheese.
- Bake for 30 to 35 minutes or until it is puffy and golden brown around the edges and a knife comes out clean when tested in the middle.
- Serve warm or at room temperature.
Nutrition Facts : Calories 388.4, Fat 15.8, SaturatedFat 7.3, Cholesterol 130.6, Sodium 893.4, Carbohydrate 26.6, Fiber 1.6, Sugar 2.6, Protein 33.3
SMOKED SALMON AND POTATO BREAKFAST CASSEROLE
Categories Fish Potato Breakfast Brunch Bake Sauté Christmas Casserole/Gratin Salmon Winter Bon Appétit Sugar Conscious Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 400°F. Arrange bread on rimmed baking sheet. Bake until pale golden, about 5 minutes, then cool.
- Butter 11x7-inch glass baking dish. Melt 2 tablespoons butter with oil in heavy large skillet over medium-low heat. Add potatoes. Stir to coat and arrange in single layer. Cover and cook until potatoes are almost tender, about 8 minutes. Uncover; increase heat to medium-high, and cook until potatoes are lightly browned and tender, stirring occasionally, about 5 minutes. Add shallots and sauté until soft, about 2 minutes. Remove from heat. Gently mix in bread, salmon, chives, and minced dill. Transfer mixture to prepared dish.
- Whisk eggs and next 5 ingredients in medium bowl to blend well. Pour custard over potato mixture in dish. Let stand 15 minutes, occasionally pressing bread into custard. (Can be made 1 day ahead. Cover; chill. Let stand at room temperature 30 minutes before baking.)
- Preheat oven to 350°F. Bake casserole, uncovered, until custard is set, about 30 minutes. Cut into squares and top with additional sour cream, capers, and dill sprigs; serve hot.
SMOKED SALMON BREAKFAST CASSEROLE
Make and share this Smoked Salmon Breakfast Casserole recipe from Food.com.
Provided by Adopted Parisian
Categories Breakfast
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F Arrange bread on rimmed baking sheet. Bake until pale golden, then cool.
- Butter 8x14" glass baking dish. Melt butter with oil in heavy large skillet over medium-low heat. Add potatoes. Stir to coat and arrange in single layer. Cover and cook until almost tender. Uncover; increase heat to medium-high, and cook until potatoes are lightly browned and tender, stirring occasionally.
- Add shallots and sauté until soft, about 2 minutes. Remove from heat. Gently mix in bread and salmon. Transfer mixture to prepared dish.
- Whisk eggs and next 5 ingredients in medium bowl to blend well. Pour over potato mixture in dish. Let stand 15 minutes, occasionally pressing bread into custard. (Can be made 1 day ahead. Cover; chill. Let stand at room temperature 30 minutes before baking.).
- Bake casserole, uncovered, until custard is set, about 30 minutes. Cut into squares and serve hot.
Nutrition Facts : Calories 437.2, Fat 20.6, SaturatedFat 8.4, Cholesterol 177.4, Sodium 860.6, Carbohydrate 44.3, Fiber 3.6, Sugar 1.3, Protein 18.7
SMOKED SALMON BREAKFAST CASSEROLE (STRATA)
Make and share this Smoked Salmon Breakfast Casserole (Strata) recipe from Food.com.
Provided by CFRP3473
Categories Breakfast
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Butter 13x9 baking dish.
- Arrange broccoli and half of green onions evenly over bottom of dish. Sprinkle with smoked salmon, Monterey Jack cheese, cream cheese pieces and remaining half of green onions. (Can be prepared 1 day ahead. Cover and refrigerate.).
- Preheat oven to 375.
- Mix eggs, milk, baking mix, salt and pepper in blender until smooth (or in bowl using beaters).
- Pour batter over salmon mixture.
- Bake casserole until just set in center, about 30 minutes.
- Let cool 10 minutes before serving.
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