Salmon Curry With Coconut Milk Food

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SPICY COCONUT-SALMON CURRY



Spicy Coconut-Salmon Curry image

This easy riff on a Thai staple gets big flavor from four basic ingredients: curry paste, coconut milk, yellow bell pepper, and bok choy. It's even heartier ladled over short-grain brown rice or Asian noodles.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 40m

Number Of Ingredients 11

2 tablespoons extra-virgin coconut oil or vegetable oil
1 small onion, diced
2 cloves garlic, minced
1 piece fresh ginger (1 inch), peeled and thinly sliced
Coarse salt
2 tablespoons Thai green curry paste
1 can (14 ounces) unsweetened coconut milk
1 yellow bell pepper, seeded and cut into 1-inch pieces
2 heads baby bok choy, trimmed and cut crosswise into 1-inch slices
2 frozen wild-salmon fillets (each 6 ounces and 1 inch thick), thawed, skins removed
Lime wedges, for serving

Steps:

  • Heat oil in a medium saucepan over medium. Add onion, garlic, ginger, and a pinch of salt; cook, stirring, until softened, about 6 minutes. Add curry paste; cook 1 minute. Add coconut milk and 1 1/2 cups water; bring to a simmer. Add bell pepper and cover; cook 10 minutes. Add bok choy, cover, and simmer until vegetables are crisp-tender, 2 minutes more.
  • Season salmon with salt; add to curry. Remove pan from heat and cover. Let stand until salmon is just cooked through, about 3 minutes. Gently break up salmon into large pieces. Serve, with lime wedges.

SALMON CURRY RECIPE



Salmon Curry Recipe image

Indian style salmon curry made with salmon, onions, tomatoes, spices & herbs. Serve it with rice, roti or naan.

Provided by Swasthi

Categories     Main

Time 30m

Number Of Ingredients 17

1 lb salmon ((400 to 500 grams))
2 tablespoons oil ((I use coconut oil))
¼ teaspoon mustard seeds
1 to 2 sprigs curry leaves ((skip if you don't have))
2 to 3 garlic cloves (chopped or crushed)
1 large onion ((1 cup fine chopped))
1 green chili ((optional) slit)
1 medium tomato ((¼ cup chopped))
½ to ¾ teaspoon salt ((adjust to taste))
1 to 1¼ teaspoon red chilli powder ((plus more to sprinkle on salmon))
¼ teaspoon turmeric ((plus more to sprinkle))
½ teaspoon garam masala ((plus more to sprinkle))
1 to 1¼ teaspoon coriander powder
1 to 2 tablespoons tamarind ((or 1 teaspoon amchur, or 2 tbsps lemon juice, adjust to taste))
1 to 1½ cups water ((use only as needed))
¼ to ½ cup thin coconut milk ((optional))
2 sprigs coriander leaves

Steps:

  • Bring salmon to room temperature. Rinse it well under running water and pat dry with a kitchen tissue.
  • If using tamarind, soak it in half cup hot water.

Nutrition Facts : Calories 543 kcal, Carbohydrate 19 g, Protein 43 g, Fat 33 g, SaturatedFat 8 g, Cholesterol 110 mg, Sodium 796 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving

COCONUT-MISO SALMON CURRY



Coconut-Miso Salmon Curry image

This light, delicate weeknight curry comes together in less than 30 minutes and is defined by its deep miso flavor. Miso is typically whisked into soups toward the end of the recipe, but sweating it directly in the pot with ginger, garlic and a little oil early on helps the paste caramelize, intensifying its earthy sweetness. Adding coconut milk creates a rich broth that works with a wide range of seafood. Salmon is used here, but flaky white fish, shrimp or scallops would all benefit from this quick poaching method. A squeeze of lime and a flurry of fresh herbs keep this curry bright and citrusy. For a hit of heat, garnish with sliced fresh jalapeño or serrano chile peppers.

Provided by Kay Chun

Categories     dinner, easy, quick, weeknight, curries, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons safflower or canola oil
1 medium red onion, halved and sliced 1/2-inch thick (about 2 cups)
1 (1-inch) piece fresh ginger, minced (about 2 tablespoons)
3 garlic cloves, thinly sliced
Kosher salt and black pepper
1/4 cup white miso
1/2 cup unsweetened, full-fat canned coconut milk
1 (1 1/2-pound) salmon fillet, cut into 2-inch pieces
5 ounces baby spinach (about 5 packed cups)
1 tablespoon fresh lime juice, plus lime wedges for serving
Steamed rice, such as jasmine or basmati, for serving
1/4 cup chopped fresh basil
1/4 cup chopped fresh cilantro

Steps:

  • In a large pot, heat 2 tablespoons oil over medium. Add onion, ginger and garlic and season with salt and pepper. Cook, stirring occasionally, until softened, about 3 minutes. Add miso and cook, stirring frequently, until miso is lightly caramelized, about 2 minutes.
  • Add coconut milk and 3 cups water and bring to a boil over high heat. Cook until liquid is slightly reduced, about 5 minutes. Stir in salmon, reduce the heat to medium-low and simmer gently until just cooked through, about 5 minutes. Turn off heat and stir in spinach and lime juice.
  • Divide rice among bowls. Top with salmon curry, basil and cilantro. Serve with lime wedges for squeezing on top.

Nutrition Facts : @context http, Calories 577, UnsaturatedFat 24 grams, Carbohydrate 15 grams, Fat 41 grams, Fiber 3 grams, Protein 39 grams, SaturatedFat 12 grams, Sodium 761 milligrams, Sugar 4 grams, TransFat 0 grams

COCONUT CURRY SALMON



Coconut Curry Salmon image

Coconut Curry Salmon! Broiled salmon with a salty-sweet spice rub, creamy coconut curry sauce, and steamy rice to soak it all up. YUM.

Provided by Lindsay

Categories     Dinner

Time 30m

Number Of Ingredients 18

1 1/2 lbs. salmon
1 tablespoon brown sugar
1 teaspoon curry powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt (more for a larger filet)
1-2 teaspoons olive oil
1 tablespoon olive oil
2 cloves garlic (minced)
1 small knob of ginger (minced)
1 tablespoon of lemongrass paste
1 tablespoon brown sugar
1 tablespoon red curry paste
1 can coconut milk
2 tablespoons fish sauce or soy sauce
lots of lime juice and zest
3 cups fresh spinach, chopped
cilantro, basil, mint, or other fresh herbs

Steps:

  • Preheat the oven to 475 degrees. Line a baking sheet with foil. Place one of the oven racks close-ish to the top, about 6 inches or so.
  • Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet. Rub the paste liberally over the top part of the salmon. Bake for 6-12 minutes (depends on salmon thickness and desired doneness - I usually opt for 8-10 minutes). See notes and FAQs for potential broiling issues and alternative methods.
  • Heat the olive oil over medium heat. Add garlic, ginger, and lemongrass; sauté for 5 minutes. Add brown sugar and curry paste; sauté for 3 minutes. Add coconut milk. Season with fish sauce and lime juice to taste. Add spinach; stir into the sauce until wilted.
  • Place salmon over rice. Cover with sauce, lime juice, and fresh herbs.

Nutrition Facts : Calories 476 calories, Sugar 5.3 g, Sodium 1207.4 mg, Fat 30 g, SaturatedFat 16.5 g, TransFat 0 g, Carbohydrate 10.7 g, Fiber 1.2 g, Protein 41.1 g, Cholesterol 86.9 mg

RED THAI SALMON CURRY



Red Thai salmon curry image

Make this as spicy as you like and experiment with different veg. It will soon become a last minute favourite

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 7

1 tsp vegetable or sunflower oil
1 tbsp Thai red curry paste
1 onion, sliced
250ml reduced-fat coconut milk
500g skinless salmon fillet, cut into chunks
200g pack trimmed green bean
coriander or basil, to serve

Steps:

  • Heat the oil in a large pan, then add the curry paste. Stir in the onion, then cook gently for about 5 mins until softened. Pour in the coconut milk and bring to the boil. Reduce to a simmer, then add the salmon chunks and beans.
  • Leave to gently simmer for 5 mins until the fish flakes easily and the beans are tender. Scatter with the coriander or basil, and serve with plain rice.

Nutrition Facts : Calories 326 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 0.46 milligram of sodium

SALMON CURRY WITH COCONUT MILK



Salmon Curry with Coconut Milk image

Healthy Thai Salmon Curry is a quick and easy dinner recipe that will not disappoint! Serve over rice or cauliflower rice for a low-carb, Paleo, and Whole30 meal.

Provided by London Brazil

Categories     Dinner     lunch     Main Course

Time 40m

Number Of Ingredients 15

1.25 lbs. salmon (cut into 5 filets*)
2 Tbsp. oil (olive or avocado)
½ sweet onion (thinly sliced)
1 red bell pepper (thinly sliced)
2 cloves garlic (crushed)
½ tsp. ginger paste (or grated ginger)
1 tsp. salt (to taste)
1 ½ Tbsp. curry powder
¼ tsp. ground turmeric
1 tsp. coriander
1 Tbsp. coconut sugar (or brown sugar, optional)
1 tsp. chili garlic paste
15- oz. can coconut milk (full fat*)
1 lime (juice)
2 cups spinach (coarsely chopped)

Steps:

  • In a large skillet or saucepan over medium heat add 1 tablespoon of oil and salmon filets. Sear salmon for 1-2 minutes per side. Remove salmon from skillet.
  • Add remaining tablespoon of oil along with the sliced onion and bell pepper. Saute for 4-5 minutes or until the vegetables start to get tender.
  • Stir in crushed garlic and ginger paste and saute for 1 minute.
  • In a separate small bowl whisk together the salt, curry powder, turmeric, coriander, and sugar (if using).
  • Add spice mix, chili paste, coconut milk, and lime juice to the skillet and stir to combine. Bring sauce to a boil and then reduce heat to a simmer.
  • Place the salmon filets back into the skillet and cover with a lid. Cook salmon curry for 10-12 minutes or until salmon is cooked through. Stir in chopped spinach just before serving.
  • Serve salmon curry over rice or cauliflower rice with cilantro and enjoy!

Nutrition Facts : Calories 460 kcal, Carbohydrate 16 g, Protein 26 g, Fat 34 g, SaturatedFat 20 g, Cholesterol 62 mg, Sodium 461 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

THAI SALMON CURRY



Thai Salmon Curry image

I made this up being hungry for salmon but not wanting to do the familiar teriyaki routine. The results were delicious and also used up some hot peppers that were ready on my plants. And you can't believe how quick and easy this is to prepare! The hardest part is steaming the rice!

Provided by PalatablePastime

Categories     Curries

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 1/2 lbs fresh salmon fillets
1 (14 ounce) can light unsweetened coconut milk
1 tablespoon grated ginger
1 tablespoon palm sugar or 1 tablespoon brown sugar
2 tablespoons fish sauce
1 -3 tablespoon red curry paste (you choose how much)
1/2 lime (juice of, no seeds)
1/4 cup chopped fresh basil
2 tablespoons chopped fresh cilantro
minced Thai chile (optional; as many as you prefer)
3 cups steamed jasmine rice (or other type of rice)

Steps:

  • Remove the skin from the fillets (discarding skin) and cut the fish into medium/large cubes (about 1-inch size).
  • Place the coconut milk into a large saute pan and add ginger, sugar, fish sauce, curry paste, and lime juice.
  • Use a whisk to blend it until it is smooth.
  • Bring the coconut milk to a boil and add the fish.
  • Cook, turning fish gently to cook all sides as it cooks, for 5-7 minutes (depending on size of cubes or how well done you like your fish).
  • Sprinkle curry with chopped basil and cilantro.
  • Serve garnished with minced Thai bird chiles, if you like, but remember that these are very hot, and you might want to taste one small thin ring (preferably with some food) before adding a lot of them to your serving.
  • Ladle into bowls over steamed jasmine rice.

COCONUT-CURRY SALMON



Coconut-Curry Salmon image

Triple the zing in these Coconut-Curry Salmon with lime, lively spice and a creamy coconut sauce. Take a delectable taste tour with Coconut-Curry Salmon!

Provided by My Food and Family

Categories     Spices

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 can (13.5 oz.) lite coconut milk
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed, softened
1 tsp. ground cumin
1/2 tsp. crushed red pepper
2 tsp. curry powder, divided
4 skin-on salmon fillets (1 lb.)
juice from 1 lime
2 tsp. oil
1 red bell pepper, cut into strips
3 plum tomatoes (3/4 lb.), seeded, chopped
1 small onion, cut lengthwise in half, then sliced crosswise
2 Tbsp. chopped fresh cilantro

Steps:

  • Heat oven to 375ºF.
  • Blend first 4 ingredients and 1 tsp. curry powder in blender until smooth. Place fish, skin-sides down, on baking sheet sprayed with cooking spray. Mix lime juice and remaining curry powder; brush onto fish.
  • Bake 8 to 10 min. or until fish flakes easily with fork. Meanwhile, heat oil in large skillet on medium heat. Add bell peppers, tomatoes and onions; cook 5 min., stirring frequently. Stir in coconut mixture; cook 5 min. or until heated through, stirring frequently. Stir in cilantro.
  • Serve fish with sauce.

Nutrition Facts : Calories 370, Fat 25 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 95 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g

SALMON-NOODLE CURRY WITH COCONUT MILK



Salmon-Noodle Curry with Coconut Milk image

The Salmon-Noodle Curry with Coconut Milk recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 35m

Yield 4

Number Of Ingredients 19

250 grams thin Egg noodle
salt
600 grams Salmon
1 onion
3 garlic cloves
2 Tbsps sesame oil
200 milliliters Coconut milk
1 generous pinch Chili powder
1 tsp Curry powder
1 tsp sugar
2 Tbsps Lime juice
1 tsp grated Lime zest
100 milliliters dry white wine
Lime leaves
2 tsps cornstarch
Lemon balm
1 Tbsp scallions
1 small red chili pepper
Lemon balm (for garnish)

Steps:

  • Cook noodles in boiling salted water according to package instructions until al dente. Rinse in cold water in a colander and drain.
  • Rinse fish fillets, pat dry and cut into large bite-sized pieces. Season with salt and pepper.
  • Peel onion and garlic and cut into very small cubes.
  • Rinse chile pepper, cut in half lengthwise and remove seeds. Dice half finely and slice the other half lengthwise into thin strips.
  • Heat 1 tablespoon sesame oil in a wok (or pan) and fry the fish to brown, about 2 minutes. Remove from pan, cover and keep warm. Heat the remaining sesame oil and add onion, chile pepper cubes and garlic. Sauté briefly and add chili powder, curry powder, sugar, coconut milk, lime juice and zest, lime leaves and wine. Stir and simmer the sauce for about 1 minute. Mix cornstarch with a little water until smooth, stir into the sauce, bring to a boil and cook until slightly thickened.
  • To serve, add the noodles to the sauce, heat through and add chives and fish. Garnish the noodles with chili strips and lemon balm leaves.

SALMON CURRY WITH COCONUT MILK



Salmon Curry with Coconut Milk image

The Salmon Curry with Coconut milk is the ultimate comfort food. It's tangy, mildly spicy, made in one pan and under 30 minutes. Seriously! Can making fish curry be any easier.

Provided by Teena Agnel

Categories     Main Course

Time 10m

Number Of Ingredients 18

1/2 kg (500g) salmon fillet, cut into cubes (Please refer notes)
1 (1/2 cup) raw mango, sliced
10 shallots, thinly sliced
1/4 cup ginger, cut julienne
2 green chillies
2 sprig curry leaves ((can sprinkle coriander leaves in the end))
1 tablespoon coriander powder
1 and 1/2 tablespoon red chili powder
1/2 teaspoon turmeric powder
600 ml coconut milk
1 and 1/2 teaspoon salt, or to taste
3-4 gamboge or 2 tablespoons tamarind pulp ((Please refer notes for substitutes))
FOR TEMPERING OR TADKA
2 tablespoons oil
2 tablespoon mustard seeds
1 sprig curry leaves
2 shallots, sliced
4 dried red chilies

Steps:

  • Add all the ingredients to a pan (Except tempering ingredients) and mix it up.
  • Place on heat and bring it to a boil. Let it simmer for 5 minutes. Turn the heat to low and cover the pan with a lid. Let it cook for another 15 minutes.
  • FOR TEMPERING: Add oil to a pan. Add mustard seeds. Once it crackles, add curry leaves. Add this to the finished curry.
  • Serve the curry warm with rice.

Nutrition Facts : Calories 287 kcal, ServingSize 1 serving

SALMON CURRY WITH SPINACH



Salmon Curry with Spinach image

Make and share this Salmon Curry with Spinach recipe from Food.com.

Provided by grandme26

Categories     Asian

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

12 ounces fresh spinach, stems removed
2 teaspoons vegetable oil
2 medium shallots, finely chopped (1/2 cup)
2 jalapeno chiles, seeded,minced
4 cloves garlic, minced
2 tablespoons minced fresh ginger
1 (14 ounce) can reduced-fat coconut milk
2 tablespoons lime juice
2 tablespoons fish sauce or 2 tablespoons reduced sodium soy sauce
2 teaspoons packed light brown sugar
1/2 teaspoon hot sauce
1 lb salmon fillet, skin removed,cut into 3/4 inch pieces
2 tomatoes, diced (2 cups)
1 lime, cut into 6 wedges

Steps:

  • Place spinach in large pot of lightly salted boiling water.
  • Cook 6 to 8 minutes or until tender.
  • Drain, rinse with cold running water.
  • Squeeze out excess moisture.
  • Coarsely chop.
  • In Dutch oven or deep saute pan, heat oil over medium heat until hot.
  • Add shallots, jalapenos, garlic, and ginger; cook and stir 1 minute or until fragrant.
  • Add coconut milk, lime juice, fish sauce, brown sugar, and hot sauce; bring to a simmer.
  • Add salmon, tomatoes; return to a simmer 3 minutes.
  • Stir in spinach, simmer, covered, an additional 2 to 3 minutes or until salmon begins to flake.
  • Serve garnished with lime wedges.

SALMON COCONUT CURRY



Salmon Coconut Curry image

This Thai-inspired salmon coconut curry has tender pan-seared salmon in a creamy red curry coconut milk broth. It's flavorful and comforting!

Provided by Natasha Bull

Categories     Main Course

Time 35m

Number Of Ingredients 15

1 pound fresh salmon (cut into 4 pieces)
Salt & pepper (to taste)
1 tablespoon olive oil
1 tablespoon butter
1/2 medium onion (chopped)
2 cloves garlic (minced)
2 heaping tablespoons Thai red curry paste
1/2 cup carrot matchsticks
1 cup broccolini (chopped small)
1/2 teaspoon fish sauce ((optional but recommended, see note))
1 (13.5 ounce) can full-fat coconut milk
1/2 teaspoon brown sugar
1 teaspoon lime juice
2 tablespoons fresh basil (torn/chopped)
2 tablespoons fresh cilantro (chopped)

Steps:

  • Cut the salmon into 4 equal pieces. Pat both sides dry with paper towel and season it with salt & pepper.
  • Add the oil and butter to a skillet over medium-high heat. Let the pan heat up for a few minutes. Prep your carrots and broccolini.
  • Cook the salmon, skin-side down, for 5 minutes. Flip it and cook for another 2-3 minutes (the fish should be almost done). If the fish is sticking at any point, give it a little longer to release naturally (don't force it).
  • Take the salmon out of the pan and transfer it to a plate. If you don't want to eat the salmon skin, you can easily slide it off before adding the salmon back into the pan.
  • Spoon some of the oil out of the skillet so you have about a tablespoon of it left in there.
  • Add the onion to the skillet and sauté for about 3 minutes (should be getting lightly browned), then stir in the curry paste and garlic and cook for 1 minute.
  • Add in the fish sauce, coconut milk, sugar, carrots, and broccolini. Let it gently bubble for about 5 minutes or so. The veggies should be tender-crisp, but you can cook them for a little longer if you prefer.
  • Stir in the lime juice, then add the fish back to the pan. Season with more salt & pepper as needed. Let it warm through for a couple of minutes. Sprinkle with the basil and cilantro and serve immediately.

Nutrition Facts : Calories 458 kcal, Carbohydrate 12 g, Protein 27 g, Fat 35 g, SaturatedFat 22 g, Cholesterol 70 mg, Sodium 176 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SALMON COCONUT CURRY



Salmon Coconut Curry image

Salmon Coconut Curry is an easy weeknight dinner bowl that's on the table in less than 30 minutes. We're talking big juicy chunks of salmon and fresh spinach in a light Thai inspired red curry sauce ~ popped with the holy trinity of lime, cilantro and fresh ginger.

Provided by Sue Moran

Categories     Main Course

Time 30m

Number Of Ingredients 14

3 Tbsp vegetable oil
1 medium onion, peeled, halved, and sliced
4 cloves garlic, minced
1 Tbsp minced fresh ginger (more to taste)
1 Tbsp Thai red curry paste
1/2 tsp powdered turmeric
1 Serrano pepper, thinly sliced into rounds
15 ounce can full fat coconut milk
fresh lime juice, to taste
sea salt to taste
1 lb salmon fillet, cut into large chunks (or you can do smaller chunks if you prefer)
3 handfuls of fresh clean spinach leaves
lots of fresh cilantro
lime wedges

Steps:

  • Heat the oil in a large pan and saute the onion, garlic, and ginger for about 5 minutes, until softened but not browned.
  • Add the curry paste, turmeric, and hot peppers to the pan and stir to combine. Continue sauteeing for a few more minutes, stirring almost constantly.
  • Add the coconut milk and a tablespoon of lime juice (you can add more to taste.) Bring the mixture up to a bubble. Add salt to taste.
  • Add the chunks of salmon and let the pot gently simmer, covered, for 5 minutes, just until the salmon is cooked, it doesn't take long. Stir to cover the fish with the sauce. Add the spinach and cook just until it wilts.
  • Check the seasoning again, and serve the curry over hot rice

Nutrition Facts : Calories 473 kcal, Carbohydrate 5 g, Protein 25 g, Fat 41 g, SaturatedFat 30 g, Cholesterol 62 mg, Sodium 65 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EASY COCONUT CURRY SALMON



Easy Coconut Curry Salmon image

Southeast-Asian inspired easy, spicy coconut curry salmon, all in one pan on the stovetop. Delicious with rice noodles to slurp up the spicy sauce.

Provided by Kelly Wildenhaus | the hungry bluebird

Categories     Main Course

Time 25m

Number Of Ingredients 10

1 tablespoon red curry paste
2 tablespoons fish sauce (I like Red Boat)
2 tablespoons sambal oelek (I like Huy Fong Foods brand, out of California)
2 tablespoons sweet chili sauce
4 pieces salmon (about 6 to 8 ounces each, skinless)
1 tablespoon light sesame oil
½ cup sliced scallions
1 tablespoon sweet soy sauce
1 (7 to 9-ounce) can light coconut milk
Handful of cilantro (roughly chopped)

Steps:

  • In a medium bowl, combine curry paste, fish sauce, sambal oelek and sweet chili sauce. Add salmon fillets and toss gently to coat.
  • Heat a large nonstick skillet over medium high heat until hot. Add sesame oil, heat, and then add the the salmon mixture and cook for 3 minutes.
  • Turn salmon pieces over and add scallions and cover. Cook for 3 more minutes.
  • Carefully remove salmon to a plate, no worries if it breaks apart a little. Stir in sweet soy sauce and coconut milk and whisk to combine well. Bring sauce to a simmer and then nestle salmon back in the pan. Cook another 3 to 4 minutes or until salmon is cooked through. Add cilantro and serve with rice stick noodles (bahn pho) or jasmine rice. Enjoy.

Nutrition Facts : Carbohydrate 12 g, Protein 1 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 1 mg, Sodium 916 mg, Fiber 1 g, Sugar 9 g, Calories 129 kcal, UnsaturatedFat 4 g, ServingSize 1 serving

COCONUT CURRY SALMON



Coconut Curry Salmon image

Coconut Curry Salmon is easy to make in just 30 minutes! It is so hearty and delicious with moist, flavorful chunks of salmon and a creamy curry-spiced coconut sauce. Perfect over steamed rice or crusty bread for sopping!

Provided by Lalaine Manalo

Categories     Main Entree

Time 25m

Number Of Ingredients 10

1 pound skinless salmon fillet
salt and pepper to taste
1 tablespoon canola oil
1 small onion, peeled and chopped
2 cloves garlic, peeled and minced
1 thumb-size ginger, peeled and minced
2 Roma tomatoes, chopped
1 1/2 cups coconut milk
2 Thai chili peppers, minced
1 tablespoon curry powder

Steps:

  • Wash fish and pat dry. Cut into 2-inch cubes and season with salt and pepper.
  • In a pan over medium heat, heat oil. Add onions, garlic, ginger, chili peppers, and cook until aromatic.
  • Add tomatoes and cook, mashing with the back of a spoon, for about 2 to 3 minutes or until softened and release juice.
  • Add coconut milk and bring to a simmer. Continue to cook until slightly reduced and thickened.
  • Add curry powder and stir until dissolved.
  • Add fish and cook for about 3 to 5 minutes or until cooked through.
  • Season with salt and pepper to taste. Serve hot

Nutrition Facts : Calories 385 kcal, Carbohydrate 8 g, Protein 25 g, Fat 29 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 62 mg, Sodium 65 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 9 g, ServingSize 1 serving

COCONUT CURRY SALMON



Coconut Curry Salmon image

Salmon gets an Asian flare in this coconut curry salmon recipe. Spicy with lots of flavor. It makes a simple weeknight or company meal in just 30 minutes.

Provided by Cheryl

Categories     Main Course

Time 30m

Number Of Ingredients 14

1 tablespoon oil
1/2 medium onion, thinly sliced ((about 1 cup/52g))
1 1/2 cups (340g) diced tomatoes with juices from can ((or 14 ounce can) Or use tomato sauce if you like. )
1/2 cup (118ml) unsweetened coconut milk from can
2 tablespoon finely chopped cilantro
2 cups (60g) baby spinach, fresh ((optional))
1 pound (0.45kg) salmon fillets, skin removed ((2-3 fillets))
2 teaspoon minced garlic ((1 clove or 2 frozen cubes))
2 teaspoon minced fresh ginger ((or 1/2 tsp ginger powder or 2 frozen cubes))
1/2 tablespoon red curry paste (pretty spicy (use less if you want))
1/2 tablespoon curry powder
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • SAUTE: Heat oil in skillet to medium high. Add onions and saute for 5 minutes, stirring occasionally. Add garlic, ginger and all seasonings. Stir and saute until fragrant for anther 2 minutes.
  • ADD LIQUIDS AND SIMMER: Add diced tomatoes with juices, coconut milk and cilantro. (If using whole tomatoes, crush by hand). Bring to boil, then lower to medium and simmer, uncovered for 8-10 minutes until slightly thickened. Add spinach if using and stir until wilted, 1 minute.
  • POACH SALMON: Add salmon and cover it with sauce. Cover skillet and simmer on medium low for 5 minutes. Then turn off heat and let it sit for 5 minutes to finish cooking. Tip: If salmon is not an even thickness, the thin part will cook more quickly, so cut that off and add the thin part for just a few minutes toward the end of cooking. Note 1. Serve in bowls over rice, pasta or quinoa.

Nutrition Facts : Calories 392 kcal, Carbohydrate 12 g, Protein 33 g, Fat 24 g, SaturatedFat 10 g, Cholesterol 83 mg, Sodium 649 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

SALMON CURRY



Salmon Curry image

This salmon curry is a fast and flavorful meal that comes together in just 1 pan, in less than 30 minutes. You can use any veggies you have on hand with this easy curry sauce.

Provided by Megan Gilmore

Categories     Main Course

Time 25m

Number Of Ingredients 15

1 tablespoon olive oil
1/2 red onion (, thinly sliced)
1 red bell pepper (, chopped)
1 garlic clove (, minced)
1 inch fresh ginger (, minced)
1 tablespoon curry powder
1 (15 oz.) can full-fat coconut milk
1/2 cup water
1 teaspoon salt (, plus more to taste)
1 cup fresh spinach
1.5 pounds wild Alaskan salmon
1 tablespoon maple syrup ((optional))
1 tablespoon fresh lime juice
1 small handful fresh cilantro or basil (, chopped)
Cooked rice, quinoa, or cauliflower rice (, for serving)

Steps:

  • Heat the olive oil in a large pot over medium heat, and sauté the onion and red bell peper until softened, about 5 minutes. Add in the garlic, ginger, and curry power, and stir briefly, just until fragrant, about 1 more minute.
  • Add in the coconut milk, water, salt, and spinach, and stir until the spinach wilts and the coconut milk starts to simmer.
  • Place the salmon (I add it with the skin on-- it's easy to remove later!) directly in the simmering coconut milk, sprinkle a little extra salt over the top of each salmon filet, and then cover with a lid. Cook at a gentle simmer on medium-low heat, until the salmon is opaque and flakes easily with a fork, about 8 to 10 minutes, depending on the thickness. I like to use a meat thermometer to make sure it reaches an internal temperature of 145ºF in the thickest part of the fish.
  • Use tongs to remove the cooked salmon, so you can peel off the skin. The cooked fish should flake off very easily from the skin, and then you can add the cooked salmon back into the curry sauce.
  • Add in the lime juice, maple syrup, and chopped herbs. (This is nice with fresh basil or cilantro, or both!) Season with salt and pepper to taste, then serve warm over cooked rice, quinoa, or cauliflower rice. Leftovers can be stored in the fridge for up to 3 days.

Nutrition Facts : Calories 520 kcal, Carbohydrate 11 g, Protein 37 g, Fat 37 g, SaturatedFat 22 g, Cholesterol 94 mg, Sodium 681 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

INDIAN SALMON FISH



Indian Salmon Fish image

DELICIOUS INDIAN SALMON FISH COOKED WITH SPICES AND SIMMERED IN COCONUT MILK. READY TO EAT IN 35 MINUTES!

Provided by Safira

Categories     Dinner

Time 35m

Number Of Ingredients 22

4 Salmon Fillets
2 tbsp Oil (Divided)
1 tsp Turmeric Powder
1/2 tsp Salt
3/4 tsp Chilli Powder
1 tbsp Gram Flour
1 tsp Mustard Seeds
10 Curry Leaves
1 large Onion (diced)
1 tsp Salt
6 cloves Garlic (crushed)
2 inch Ginger (crushed)
2 Green Chilli (Snapped in half)
3/4 tsp Turmeric Powder
1.5 tsp Coriander Powder
1.5 tsp Cumin Powder
1 tsp Chilli Powder
1/2 tsp Black Pepper
200 ml Tomatoes (Pureed (I used Passata))
1 tsp Garam Masala Powder or Madras Curry Powder
400 g Coconut Milk
1/2 Lemon (Juice Only)

Steps:

  • Marinade the fish in all the ingredients minus the gram flour. You can do this for up to half an hour or use immediately. Flick with gram flour. Fry the salmon for 2 minutes each side in a hot pan with oil. (Make sure the oil is very hot before adding fish). Then set aside.
  • Add oil into the same pan over medium high heat. Add the mustard seeds and curry leaves.
  • Once the mustard seeds crackle, add the onions, salt and cook for 5 minutes before adding the garlic, ginger and green chilli.
  • Add the turmeric powder, coriander powder, cumin powder, chilli powder and black pepper. If the pan is dry, add a splash of water. Cook for 2 - 3 minutes before adding the tomatoes.
  • Cover the pan with a lid and turn the heat down. Simmer the tomatoes for 15 - 20 minutes until the oil seperates at the sides.
  • Add the garam masala or curry powder and cook for 2 minutes before adding the coconut milk.
  • Stir through and add the salmon back in to the pan. Cover and simmer for 2 - 3 minutes. Add the lemon.

Nutrition Facts : Calories 468 kcal, Protein 20 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 54 mg, UnsaturatedFat 8 g, ServingSize 1 serving

THAI COCONUT SALMON CURRY



Thai Coconut Salmon Curry image

Provided by Anna Chwistek

Categories     Fish | Seafood

Time 30m

Number Of Ingredients 20

4 salmon fillets, skin removed
1 red bell pepper, finely chopped
1 baby bok choy, roughly chopped
2 tbsp coconut oil, or vegetable oil
1 tbsp unsalted butter
1 small onion, finely chopped
4 garlic cloves, minced
1 tbsp grated ginger
1 3/4 cups/400 ml unsweetened coconut milk
1/2 cup/125 ml vegetable broth
3 tbsp thai red curry paste
2 tbsp tomato paste
1 tbsp peanut butter
2 tbsp lemon juice
1 tbsp fish sauce
salt + black pepper
1/2 tsp each: ground coriander, ground cumin, sweet paprika
1 tsp red pepper flakes
basil leaves
steamed Jasmin rice or bread, for serving

Steps:

  • Pat the salmon fillets dry with a paper towel and season all over with salt, pepper and sweet paprika.
  • Heat coconut oil and butter in a large non-stick frying pan over medium high heat. Add the salmon fillets and sear, about 3-4 minutes on each side. Remove from the pan and set aside.
  • In the same pan, add onion, garlic and ginger. Cook for 2 minutes over low heat until fragrant. Add bell pepper, cook for 3 minutes, stirring occasionally. Stir in tomato paste and curry paste, cook for 1 minute. Add coriander, cumin and red pepper flakes. Season with salt and pepper. Pour broth and bring to a boil.
  • Add bok choy, fish sauce and peanut butter. Stir to combine. Pour coconut milk and bring to a simmer.
  • Nestle salmon in the sauce. Sprinkle with lemon juice and simmer for 3-5 more minutes or until the salmon is just cooked through and the sauce is slightly thickened. Remove from heat.
  • Stir in the basil leaves and serve with rice or some crusty bread. Top with extra red pepper flakes. Enjoy!

SPICY SALMON & COCONUT CURRY



Spicy salmon & coconut curry image

Time 30m

Yield 4

Number Of Ingredients 1

1 red chilli, halved 1 stick lemongrass, cut into 6 6cm piece fresh ginger, roughly chopped 2 cloves garlic 1 bunch salad onions, cleaned and trimmed 28g pack fresh coriander 1 tbsp groundnut oil 4 salmon fillets, skinned 400g can chopped tomatoes 200ml sachet Thai Taste Coconut Milk 1 tbsp fish sauce Juice 1 lime 150g green beans, halved To serve: 300g jasmine rice Large bunch fresh coriander, roughly chopped

Steps:

  • 1. Place the chilli, lemongrass, ginger, garlic, salad onions and coriander in a food processor and blitz, scraping down the sides of the bowl using a spatula in between each process until you have a coarse paste. 2. Heat the groundnut oil in a non-stick frying pan and season the salmon with a little sea salt. Cook the salmon fillets for about 1-2 minutes each side over a high heat until cooked through and beginning to brown. Set aside. 3. Add the chilli and coriander paste to the frying pan and cook for 2-3 minutes, then tip in the tomatoes, rinsing out the can with half a can of water and adding this to the sauce. Stir in the coconut milk, fish sauce, lime juice and green beans and cook for 7-8 minutes, stirring regularly until the sauce is reduced and thickened, and the beans are tender. 4. Cut the fish into large pieces and return to the pan to cook for a further 1-2 minutes. Serve with jasmine rice and extra coriander on the side, to taste.

Nutrition Facts : Nutritional Info Typical values per serving Energy 2,910kJ 694kcals Fat 32.1g Saturated Fat 12.5g Carbohydrate 68.9g Sugars 6g Protein 32.4g Salt 1.4g Fibre 3.2g including rice Click here for more information about health and nutrition

SPICED COCONUT SALMON



Spiced coconut salmon image

Skip the takeaway Thai curry and make yourself a speedy spiced coconut salmon for one instead. This easy recipe takes just 25 mins to make. Discover more dishes for when you're flying solo with our recipes for one person collection.

Provided by Nicola Roberts

Categories     Traybake recipes

Time 20m

Yield Serves 1

Number Of Ingredients 14

½ small red onion, sliced
Juice ½ lemon
1 tsp coconut or veg oil
1 sustainable salmon fillet with skin
1 garlic clove, crushed
1.5cm piece ginger, finely grated
1½ tsp curry powder (mild or hot)
½ tsp tamarind paste (or juice ½ lime)
200ml coconut milk
½ tsp sugar (optional)
½-1 red chilli, sliced
½ small bunch coriander, leaves picked
½ tsp nigella seeds
Steamed basmati or jasmine rice to serve

Steps:

  • Mix the onion and lemon juice in a small bowl with a pinch of salt. Set aside.
  • Heat half the oil in a small frying pan over a high heat. Fry the salmon skin-side down for 2 minutes, then flip and cook for a minute more. Set aside.
  • Mix the garlic, ginger, curry powder, tamarind/lime juice and a pinch of salt in a small bowl to make a thick paste. Wipe the pan clean with kitchen paper, then put back over a medium heat. Add the remaining oil, then fry the spice paste for 1-2 minutes until fragrant. Add the coconut milk, bring to a gentle simmer, then cook for 5 minutes. Gently put the salmon fillet skin-side up in the sauce and cook for 1 minute more or until cooked to your liking. Taste the sauce - you might want to add a pinch of sugar to balance the flavours.
  • Meanwhile, squeeze the onion to remove most of the liquid (discard), then combine the onion with the chilli and coriander. Serve the salmon in the sauce, topped with the onion and coriander salad and sprinkled with the nigella, with basmati or jasmine rice.

Nutrition Facts : Calories 703kcals,, Fat 53g (35.1g saturated), Protein 37.8g, Carbohydrate 16.5g (10.5g sugars), Fiber 4.7g

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