Salmon And Spinach Quiche Food

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SALMON SPINACH QUICHE



Salmon Spinach Quiche image

This salmon spinach quiche uses canned salmon for the easiest lunch, brunch or dinner recipe! Use a store-bought pie crust for an even quicker meal.

Provided by Katherine | Love In My Oven

Categories     brunch

Time 1h20m

Number Of Ingredients 12

9″ pre-made pie crust or homemade
1 tbsp olive oil
1/2 yellow onion, diced
2 cloves garlic, minced
2 cups fresh spinach
3 large eggs
2 cups mozzarella cheese, shredded & divided
1 1/2 cups half n half cream (~18%)
1 can Gold Seal Wild Pink Salmon, drained
pinch red pepper flakes
sprinkle of salt and pepper
optional: fresh dill, for serving

Steps:

  • Preheat the oven to 375 F and grease the pie plate with butter or non-stick cooking spray and press the store-bought pie crust or homemade pie crust into the bottom of the pie plate. Prick the pie crust with a fork a few times.
  • Heat the olive oil in a skillet on the stove over medium heat, for 1 minute. Add the onion and sauté for 3-5 minutes, or until the onion turns translucent. Add the minced garlic and sauté for an additional minute, before adding the spinach to the skillet and stirring just until wilted. Remove the skillet from heat.
  • Scatter 1/4 cup of the mozzarella cheese on the bottom of the pie crust. In a large mixing bowl, whisk together the eggs and cream. Add the drained salmon, skillet spinach mixture, remaining mozzarella, red pepper flakes, salt and pepper and stir to combine. Pour the mixture into the pie crust, and place in the oven for 50-55 minutes, or until the quiche no longer jiggles when you give it a slight shake.* Remove and allow the quiche to cool for 5-10 minutes before slicing and serving with a sprinkle of fresh dill.

SALMON & WATERCRESS QUICHE



Salmon & watercress quiche image

This fab cook-ahead quiche makes a brilliant casual feed-a-crowd dish

Provided by James Martin

Categories     Buffet, Dinner, Lunch, Main course

Time 1h45m

Number Of Ingredients 10

350g plain flour , plus extra for dusting
1 tsp salt
140g cold butter , cut into cubes
3-5 tbsp very cold water
50g watercress , roughly chopped
200g smoked salmon , shredded
1 tbsp chopped dill
5 eggs , beaten
100ml milk
250ml double cream

Steps:

  • First, make the pastry. Sift the flour and salt together into a food processor or a large bowl if you want to make it by hand. Pulse or rub in the butter until it resembles breadcrumbs. Add enough water to make the dough come together, then wrap well and chill in the fridge for 10-15 mins.
  • Roll out the pastry on a lightly floured surface until just thinner than a £1 coin then line a 26cm tart tin - don't trim off the excess pastry just yet though, as it will shrink a little when it cooks.
  • Heat oven to 200C/180C fan/gas 6. Remove the pastry case from the fridge and line with baking parchment. Fill with baking beans, then bake blind for 20 mins. Remove beans and paper then cook for 5 mins more until pale golden. Turn down the oven to 160C/140C fan/ gas 3. Trim the edges of the pastry case with a sharp serrated knife.
  • Arrange the watercress and salmon in the bottom of the pastry case. Whisk the dill, eggs, milk and cream and season well. Pour over the salmon and watercress then bake for 30-40 mins, or until set with a slight wobble in the centre. Serve warm, or at room temperature.

Nutrition Facts : Calories 538 calories, Fat 37 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 17 grams protein, Sodium 2.21 milligram of sodium

SMOKED SALMON QUICHE



Smoked Salmon Quiche image

Quiche quickly became my specialty. If you like smoked salmon, this dish will both surprise you and impress your guests. Best served with Caesar salad.

Provided by Jaded

Categories     Breakfast and Brunch     Eggs     Quiche

Time 1h5m

Yield 8

Number Of Ingredients 8

1 (9 inch) pie crust pastry
8 ounces smoked salmon, or more to taste, broken into small pieces
5 ounces cream cheese
1 teaspoon dill
8 eggs, or more to taste
¾ cup milk
salt and ground black pepper to taste
1 (8 ounce) package shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Press pie crust pastry into a pie dish.
  • Bake in the preheated oven until lightly golden, 10 to 12 minutes.
  • Arrange salmon into the baked pie crust to cover evenly. Spread cream cheese over over salmon layer using your hands. Sprinkle dill over cream cheese layer.
  • Beat eggs, milk, salt, and pepper together in a bowl; pour over cream cheese layer just below crust edge. Sprinkle mozzarella cheese over egg layer.
  • Bake in the preheated oven until quiche is set and middle has risen, 40 to 50 minutes. Cool for 5 minutes before slicing.

Nutrition Facts : Calories 362.8 calories, Carbohydrate 13 g, Cholesterol 231.8 mg, Fat 24.8 g, Fiber 0.8 g, Protein 21.7 g, SaturatedFat 10.7 g, Sodium 663.7 mg, Sugar 1.8 g

RECIPE SPINACH AND SALMON QUICHE



Recipe Spinach and Salmon Quiche image

Provided by Annie

Categories     Appetizers

Time 50m

Yield 8

Number Of Ingredients 14

For the crust: 1 1/2 cups (200g) flour 7 tablespoons (100g) butter 1/2 glass of water 1/2 teaspoon salt . For the filling: About 1 pound (400g) spinach 10-11 ounces (300g) salmon 7 ounces (20cl) crème fraîche 1 glass of milk 3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
1 1/2 cups (200g) flour 7 tablespoons (100g) butter 1/2 glass of water 1/2 teaspoon salt . For the filling: About 1 pound (400g) spinach 10-11 ounces (300g) salmon 7 ounces (20cl) crème fraîche 1 glass of milk 3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
7 tablespoons (100g) butter 1/2 glass of water 1/2 teaspoon salt . For the filling: About 1 pound (400g) spinach 10-11 ounces (300g) salmon 7 ounces (20cl) crème fraîche 1 glass of milk 3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
1/2 glass of water 1/2 teaspoon salt . For the filling: About 1 pound (400g) spinach 10-11 ounces (300g) salmon 7 ounces (20cl) crème fraîche 1 glass of milk 3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
1/2 teaspoon salt . For the filling: About 1 pound (400g) spinach 10-11 ounces (300g) salmon 7 ounces (20cl) crème fraîche 1 glass of milk 3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
. For the filling: About 1 pound (400g) spinach 10-11 ounces (300g) salmon 7 ounces (20cl) crème fraîche 1 glass of milk 3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
For the filling: About 1 pound (400g) spinach 10-11 ounces (300g) salmon 7 ounces (20cl) crème fraîche 1 glass of milk 3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
About 1 pound (400g) spinach 10-11 ounces (300g) salmon 7 ounces (20cl) crème fraîche 1 glass of milk 3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
10-11 ounces (300g) salmon 7 ounces (20cl) crème fraîche 1 glass of milk 3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
7 ounces (20cl) crème fraîche 1 glass of milk 3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
1 glass of milk 3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
3 eggs Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
Salt, pepper 1/2 cup (50g) Gruyère or Swiss cheese
1/2 cup (50g) Gruyère or Swiss cheese

Steps:

  • Prepare the quiche doughCook the spinach for 15 minutes in a pot of salted water. Drain well.In another pot, cook the salmon in simmering water for about 5 minutes, then drain and crumble into pieces or flakes.These three steps can all be done in advance Roll the dough out and transfer it to your tart pan. Prick with a fork and cover with dried kernels or nuts to prevent the dough from deforming while cooking. Pre-bake the dough for 8 to 10 minutes. Take the dough out of the oven and remove the kernels.Spread the spinach into the pan (make sure it's well drained, if you need to you can press the spinach against a colander with your hands) then add the crumbled salmon on top of the spinach.In a separate bowl, add the eggs, cream, salt, pepper and a pinch of nutmeg. Mix well. Pour the mixture over the tart and sprinkle with grated cheese.Bake in the oven at 400°F (200°C) for about 25 minutes.

Nutrition Facts :

SALMON AND BROCCOLI QUICHE



Salmon and broccoli quiche image

Salmon is a great fish to use in a quiche due to its relatively high fat content so you don't need to worry about overcooking it. The wholemeal crust provides a lovely nutty taste and slight crunch. Each serving provides 363 kcal, 26g protein, 27g carbohydrate, 16g fat, 6g fibre. For this recipe you will need a 24cm/9½in, 3cm/1¼in deep quiche tin.

Provided by Tom Kerridge

Categories     Main course

Yield Serves 6

Number Of Ingredients 13

80g/2¾oz light vegetable spread, plus extra for greasing
200g/7oz wholemeal flour, plus extra for dusting
1 tsp sea salt
150g/5½oz broccoli, cut into 2.5.cm/1in florets
150g/5½oz asparagus, cut into 5cm/2in lengths
6 large free-range eggs
100ml/3½fl oz full-fat milk
1 tbsp finely chopped fresh dill
1 tbsp finely chopped fresh basil
250g/9oz hot smoked salmon
100g/3½oz frozen peas, defrosted
3 spring onions, trimmed and finely sliced
sea salt and freshly ground black pepper

Steps:

  • Grease a 24cm/9½in, 3cm/1¼in deep quiche tin with vegetable spread.
  • To make the pastry, put the flour, salt and vegetable spread into a food processor and pulse until the mixture resembles breadcrumbs. Add 80ml/2¾fl oz cold water to form a soft dough, pulsing briefly to combine. Take the dough out of the food processor, wrap in cling film and leave in the fridge to rest for 15 minutes.
  • Preheat the oven to 200C/180C Fan/Gas 6. Lightly dust a work surface with flour and roll the pastry out to the thickness of a £1 coin and 6cm/2½in larger than the diameter of the tin. Lay the pastry in the tin, pushing it into the edges, leaving the excess pastry hanging over the edge.
  • Prick the pastry all over with a fork and line with baking paper. Add a layer of baking beans and bake blind for 15 minutes. Remove from the oven, lift out the paper and beans and return the pastry case to the oven for 10 minutes. Turn the oven down to 180C/160C Fan/Gas 4.
  • Meanwhile, to make the filling, put a steamer over a saucepan of boiling water. Add the broccoli and asparagus and steam for 5 minutes. Drain well and leave to cool.
  • Beat the eggs in a bowl with the milk and herbs and season well with salt and pepper.
  • Arrange the broccoli and asparagus in the baked pastry case. Flake over the salmon and scatter over the peas and spring onions.
  • Carefully pour the egg mixture over the salmon filling and bake in the oven for 30-35 minutes or until just set. Trim away the excess pastry with a sharp knife.
  • Leave the quiche to cool slightly, then remove from the tin and cut into six slices.

Nutrition Facts : Calories 363kcal, Carbohydrate 27g, Fat 16g, Fiber 6g, Protein 26g

SALMON & SPINACH QUICHE



Salmon & Spinach Quiche image

A slightly different version of my basic quiche recipe; I just altered the ingredients for a relative who's got a lot of food allergies. This is just a simple quiche that doesn't require a lot of pre-cooked veggies or overly-fancy spices. I use lox pieces in mine, and they actually stay firm in this dish, instead of "flaking" too much like usual raw salmon! It's great cold too, and can easily be prepared ahead of time and warmed up later. Hope you'll try it! :)

Provided by Maura666

Categories     Savory Pies

Time 55m

Yield 1 quiche, 8 serving(s)

Number Of Ingredients 12

1 9 inch pie shell
4 -6 ounces lox, chopped (I use lox "bits," drained of oil & rinsed well -- regular salmon should work too!)
1 cup 1% low-fat milk
4 eggs
1/2 cup frozen spinach, thawed,drained,& chopped
2 cloves garlic, minced
1/2 teaspoon Dijon mustard, more to taste
1 teaspoon oregano
1 dash black pepper
1 dash nutmeg
1 green onions (green part only) or 3 -5 chives
1/2 cup shredded cheese (preferably swiss or jack; but mozzerella's OK in a pinch!)

Steps:

  • Prepare pie shell according to instructions, if required.
  • Preheat oven to 350*.
  • Sprinkle lox in an even layer on the bottom of pie shell.
  • Beat eggs, gradually adding milk.
  • Add spinach, garlic, mustard, oregano, pepper, nutmeg, onion/chives, and half of the cheese.
  • Stir well.
  • Pour egg mixture into pie crust.
  • Top with remaining cheese.
  • Bake at 350* for 45-55 minutes, or until quiche is completely firm.
  • (CAUTION: Cooking time may vary, depending on how new your oven is! I have an ancient electric one from the 70's, and usually start"babysitting" quiche after the first 30 minutes are up. If it doesn't wiggle AT ALL when you pull out the oven rack to check,) When cooked, remove from oven and let quiche cool for 10-15 minutes.
  • Enjoy!

Nutrition Facts : Calories 175.7, Fat 10.4, SaturatedFat 3.9, Cholesterol 115.1, Sodium 513.2, Carbohydrate 11, Fiber 0.6, Sugar 2.6, Protein 9.3

SPINACH AND SALMON QUICHE



Spinach and Salmon Quiche image

Make and share this Spinach and Salmon Quiche recipe from Food.com.

Provided by jlMiranda

Categories     Savory Pies

Time 55m

Yield 1 Quiche, 6 serving(s)

Number Of Ingredients 11

1 (9 inch) pastry crust
2 tablespoons olive oil, divided
10 ounces salmon fillets, about 1-inch thick
1 small onion, finely chopped
2 ounces fresh spinach
4 eggs, beaten
1/2 cup whole milk
1/2 cup parmesan cheese, grated
1 teaspoon kosher salt
1/4 teaspoon fresh coarse ground black pepper
salt and pepper

Steps:

  • Unroll pie crust into 9" pie pan, flute edges. Prick bottom lightly with a fork and freeze crust 10 minutes.
  • In a nonstick skillet, heat 1 Tbsp oil over medium high-heat until shimmering but not smoking. Season fish with salt and pepper, sauté with skin side up until it releases easily from the pan (about 5 minutes). Cool completely and cut into 1" chunks.
  • Put a baking sheet in the oven, preheat oven to 350.
  • In a medium skillet over medium heat, heat remaining oil; sauté onion until softened(about 5 minutes).
  • Add spinach, cooking until just wilted (1-2 minutes) and set aside.
  • In a large bowl, whisk eggs with milk and 3/4 cup of cheese. Season with 1 tsp salt and 1/4 tsp pepper.
  • Spread onion and spinach mixture in the bottom of the crust; pour in egg mixture.
  • Top with chunks of salmon and sprinkle with remaining cheese.
  • Bake on preheated sheet pan until filling is just set and pastry is golden about 25 minutes.
  • Let stand 10 minutes before cutting.

Nutrition Facts : Calories 354.1, Fat 22.8, SaturatedFat 6.4, Cholesterol 154.9, Sodium 770.8, Carbohydrate 16.8, Fiber 1.6, Sugar 1.8, Protein 19.9

CRUSTLESS SALMON QUICHE



Crustless Salmon Quiche image

An easy crustless salmon quiche ready in 30 minutes is a great low carb lunch for Spring.

Provided by Angela Coleby

Categories     Main Course

Time 45m

Number Of Ingredients 11

2 shallots (chopped)
1 tablespoon olive oil
1 cup spinach (defrosted)
3.5 oz salmon (cooked)
2 tablespoons dill (chopped)
1 teaspoon garlic powder
8 medium eggs
1/2 cup cream (heavy)
1/4 cup Parmesan (shredded)
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Preheat the oven to 180C/350F degrees.
  • Heat the olive oil in a large saucepan and cook the onions for 3-4 minutes until they are soft.
  • Add the spinach, salmon, dill and garlic powder. Gently mix and remove from the heat.
  • In a medium bowl, beat the eggs with the cream and the Parmesan cheese.
  • Season with the salt and pepper.
  • Spoon the salmon spinach mixture into 6 4 inch quiche cases (or one large 8 inch tin).
  • Pour the egg mixture over the filling
  • Bake for 20-30 minutes until firm.
  • Enjoy warm or cold.

Nutrition Facts : ServingSize 1 serving, Calories 222 kcal, Carbohydrate 3 g, Protein 13 g, Fat 17 g, Fiber 1 g

SALMON AND SPINACH QUICHE



Salmon and spinach quiche image

A recipe from the Good Food collection.

Provided by goodfood.com.au

Categories     Starter/Entree

Time 45m

Yield SERVES 8

Number Of Ingredients 6

shortcrust pastry.
250 g (9 oz) packet frozen chopped spinach, thawed
210 g (7½ oz) tin salmon, drained
3 eggs, lightly beaten
300 ml (10½ fl oz) cream
pinch of ground nutmeg

Steps:

  • 1. Preheat the oven to 200°C (400°F/Gas 6). Roll out and line a 25 cm (10 inch) fluted loose-based tart tin with the pastry. Blind bake the pastry shell, then remove it from the oven. Reduce the oven to 180°C (350°F/Gas 4). 2. Put the spinach into a sieve and squeeze out the water. Transfer the spinach to a bowl and combine with the salmon and eggs. Beat in the cream, then season with salt and pepper and a pinch of nutmeg. Pour into the pastry shell and bake for 30 minutes, or until the filling is just set. Leave in the tin for 5 minutes before serving.

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3.8/5 (4)
Total Time 1 hr


SALMON AND SPINACH QUICHE NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Salmon and Spinach Quiche (Sainsbury's). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


CANNED SALMON AND SPINACH RECIPES
Make and share this Spinach and Salmon Quiche recipe from Food.com. Provided by jlMiranda. Categories Savory Pies. Time 55m. Yield 1 Quiche, 6 serving(s) Number Of Ingredients 11. Ingredients ; 1 (9 inch) pastry crust: 2 tablespoons olive oil, divided: 10 ounces salmon fillets, about 1-inch thick: 1 small onion, finely chopped: 2 ounces fresh spinach: 4 eggs, beaten: 1/2 …
From tfrecipes.com


SPINACH AND SALMON QUICHE {WWW.HEALTHINSPIRATIONS.NET ...
An excellent blend of salmon, pesto, spinach and puff pastry. It tastes great and only takes a few minutes to put it all together! Give the Sunday roast a new look with hasselback potatoes and smoky, charred seafood, all cooked in one …
From pinterest.com


SALMON AND SPINACH QUICHE RECIPE | TASTE OF FRANCE
To assemble the quiche. 1 Place the chopped onions, leek, chilli and courgette mix onto the base of the pastry and spread evenly. 2 Evenly distribute the baby spinach and salmon pieces in and around the pastry case. 3 Pour over the egg mixture, making sure it settles around the filling. It is best to pour intermittently to allow the mixture to ...
From tasteoffrancemag.com


SALMON AND SPINACH QUICHE LUNCH RECIPE | EYLF COOKING
Salmon and spinach is a great food combination and even more perfect in a quiche.The recipe is written with pictures for the ingredients and method so everyone can follow along. Your child will be able to follow the directions which will help boost their confidence and give them some independence.Cooking can be a great experience to share with your child. Remember to talk …
From twinkl.co.uk


SALMON AND SPINACH QUICHE - FOOD NEWS
Spinach and Salmon Quiche. Salmon Spinach Feta Quiche. Add a photo. Add to my cookbook: Add to food diary: Yields: 4 servings. Meal Types: Main Dishes. Breakfast. Lunch. Rating: fatsecret members overall average rating. by peacelilly1974 . Salmon Spinach Feta Quiche. Eggs and salmon provide a great protein mix together with vegetables and a little …
From foodnewsnews.com


SALMON AND SPINACH QUICHE STOCK IMAGE. IMAGE OF TABLE ...
Photo about Salmon and spinach quiche on a table. Image of table, food, cutting - 215403219
From dreamstime.com


SALMON AND SPINACH QUICHE RECIPES
SPINACH AND SALMON QUICHE. Make and share this Spinach and Salmon Quiche recipe from Food.com. Provided by jlMiranda. Categories Savory Pies. Time 55m. Yield 1 Quiche, 6 serving(s) Number Of Ingredients 11. Ingredients; 1 (9 inch) pastry crust: 2 tablespoons olive oil, divided: 10 ounces salmon fillets, about 1-inch thick : 1 small onion, finely chopped: 2 ounces …
From tfrecipes.com


SALMON AND SPINACH QUICHE - RAQUEL'S KITCHEN | SPINACH ...
Aug 20, 2018 - Salmon and Spinach Quiche - Raquel's Kitchen. Aug 20, 2018 - Salmon and Spinach Quiche - Raquel's Kitchen. Aug 20, 2018 - Salmon and Spinach Quiche - Raquel's Kitchen. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com


SPINACH & SALMON QUICHE - NUTRISMART
Cooked the salmon over low heat on both sides, seasoned with salt and pepper. Whisk the eggs and add the milk powder and cheese, mix well. Season the mixture with salt, pepper. Arrange the fresh salmon and the cooked spinach in the tart ring, pour over the egg-milk mixture and put it in the preheated oven for 30 minutes.
From nutrismart.mu


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