SAKE BRAISED BOK CHOY
Make and share this Sake Braised Bok Choy recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 2
Steps:
- Heat sake in very large skillet over medium flame until it begins to simmer. Add baby bok choy heads.
- Cover, reduce heat and cook until bok choy is barely tender, 3-5 minutes. Remove bok choy to a plate and keep warm.
- Raise heat to high and reduce sake until it reaches a glaze consistency. Drizzle glaze over bok choy and serve immediately.
Nutrition Facts : Calories 124.8, Fat 0.1, Sodium 40.8, Carbohydrate 5.7, Fiber 0.6, Sugar 0.7, Protein 1.3
STIR-FRIED SESAME BABY BOK CHOY
In this bok choy recipe, you'll stir fry the vegetables with soy sauce, ginger, and garlic, and drizzle with sesame oil. It's a great side dish.
Provided by Diana Kuan
Yield Serves 4 as part of a multicourse meal
Number Of Ingredients 8
Steps:
- Trim and discard the rough bottoms from the baby bok choy. Separate the leaves, rinse, and pat dry.
- In a small bowl, combine the soy sauce, rice wine, and sugar. Set aside.
- Heat a wok or large skillet over medium-high heat until a bead of water sizzles and evaporates on contact. Add the peanut oil and swirl to coat the bottom and sides. Add the garlic and ginger and stir-fry until aromatic, 20 to 30 seconds. Add the bok choy and stir-fry for about 2 minutes, until crisp-tender. Add the soy sauce mixture and cook for another 30 seconds. Turn off the heat, and drizzle with sesame oil. Transfer to a serving plate and serve hot.
STIR FRIED/BRAISED BOK CHOY
Easy! Local recipe with a few minor changes on my part. An excellent source of Vitamin A and C. Serve over Recipe #88564.
Provided by COOKGIRl
Categories Greens
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the peanut oil in a wok over high heat.
- Add the white onion and cook 3 minutes until brown and crispy.
- Add the carrots and stir fry another 3 minutes.
- Add the bok choy, green onions and mushrooms and stir fry an additional 2 minutes.
- Pour the broth over the vegetables and simmer for 2 minutes.
- Season with tamari and serve over a bed of brown rice.
- Yield is estimated as a side dish.
Nutrition Facts : Calories 89.8, Fat 4.9, SaturatedFat 0.8, Sodium 423.5, Carbohydrate 9.9, Fiber 3, Sugar 4.7, Protein 3.6
BRAISED BABY BOK CHOY
Authentic Asian flavour. Ketjap manis is an Indonesian thick, sweet soy sauce found in the Asian section of most grocery stores. Substitute it with 1 teaspoon low sodium sauce and 1/2 teaspoon sugar.
Provided by Emjay99
Categories Greens
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Blend together: chicken stock, oyster sauce, ketjap manis, hoisin sauce and cornstarch.
- Heat both oils in a wok and saute garlic and ginger.
- Add bok choy and stir fry 2 minutes.
- Stir in liquid ingredients and heat through until thickened and bok choy is tender crisp.
BRAISED BABY BOK CHOY
Categories Leafy Green Vegetable Side Braise Fall Summer Bok Choy Gourmet Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 2 servings
Number Of Ingredients 4
Steps:
- Bring broth and butter to a simmer in a deep large heavy skillet. Arrange bok choy evenly in skillet and simmer, covered, until tender, about 5 minutes. Transfer bok choy with tongs to a serving dish and keep warm, covered.
- Boil broth mixture until reduced to about 1/4 cup, then stir in sesame oil and pepper to taste. Pour mixture over bok choy.
BRAISED BABY BOK CHOY
Yummy and tender.
Provided by Di
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Heat oil in a skillet over medium-high heat until hot, but not smoking. Add bok choy and cook, turning once, until just golden, about 2 minutes. Add stock and soy sauce. Cover, reduce heat to medium, and simmer until bok choy is tender, about 5 minutes.
- Transfer to a serving platter, reserving liquid in the skillet.
- Cook liquid over medium-high heat until it is reduced by half, 1 to 2 minutes. Pour over bok choy and serve.
Nutrition Facts : Calories 96.4 calories, Carbohydrate 10.9 g, Fat 4.3 g, Fiber 4.6 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 1014.4 mg, Sugar 5.6 g
SESAME SOY BRAISED BOK CHOY
Make and share this Sesame Soy Braised Bok Choy recipe from Food.com.
Provided by dicentra
Categories Asian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Trim the bok choy. Slice the leafy portion from the stalks. Cut both the leaves and stalks into large matchstick sized pieces, keeping two piles.
- Heat a large heavy skillet until hot. Add oil and coat the pan. Add the bok choy stems; stir fry about 5 minutes.
- Add ginger and garlic and stir fry briefly.
- Add bok choy greens, chicken stock, sesame oil, soy sauce, rice vinegar, sugar, salt and pepper to taste.
- Cover, reduce heat to medium low and cook until bok choy is tender and glazed with sauce 5-8 minutes.
- Remove cover, sprinkle with sesame seeds and increase heat to medium high.
- Cook until liquid evaporates 2-3 minutes.
Nutrition Facts : Calories 170.5, Fat 13.2, SaturatedFat 2.1, Cholesterol 0.9, Sodium 683.4, Carbohydrate 9.9, Fiber 2.9, Sugar 4.2, Protein 5.9
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