Sake Braised Bok Choy Food

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SAKE BRAISED BOK CHOY



Sake Braised Bok Choy image

Make and share this Sake Braised Bok Choy recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 2

1 1/2 cups sake
6 -8 heads baby bok choy

Steps:

  • Heat sake in very large skillet over medium flame until it begins to simmer. Add baby bok choy heads.
  • Cover, reduce heat and cook until bok choy is barely tender, 3-5 minutes. Remove bok choy to a plate and keep warm.
  • Raise heat to high and reduce sake until it reaches a glaze consistency. Drizzle glaze over bok choy and serve immediately.

Nutrition Facts : Calories 124.8, Fat 0.1, Sodium 40.8, Carbohydrate 5.7, Fiber 0.6, Sugar 0.7, Protein 1.3

STIR-FRIED SESAME BABY BOK CHOY



Stir-Fried Sesame Baby Bok Choy image

In this bok choy recipe, you'll stir fry the vegetables with soy sauce, ginger, and garlic, and drizzle with sesame oil. It's a great side dish.

Provided by Diana Kuan

Yield Serves 4 as part of a multicourse meal

Number Of Ingredients 8

1 pound baby bok choy
1½ tablespoons soy sauce
1 tablespoon Chinese rice wine or dry sherry
½ teaspoon sugar
1 tablespoon peanut or vegetable oil
1 garlic clove, minced
1 (1-inch) piece fresh ginger, peeled and minced
2 teaspoons sesame oil

Steps:

  • Trim and discard the rough bottoms from the baby bok choy. Separate the leaves, rinse, and pat dry.
  • In a small bowl, combine the soy sauce, rice wine, and sugar. Set aside.
  • Heat a wok or large skillet over medium-high heat until a bead of water sizzles and evaporates on contact. Add the peanut oil and swirl to coat the bottom and sides. Add the garlic and ginger and stir-fry until aromatic, 20 to 30 seconds. Add the bok choy and stir-fry for about 2 minutes, until crisp-tender. Add the soy sauce mixture and cook for another 30 seconds. Turn off the heat, and drizzle with sesame oil. Transfer to a serving plate and serve hot.

STIR FRIED/BRAISED BOK CHOY



Stir Fried/Braised Bok Choy image

Easy! Local recipe with a few minor changes on my part. An excellent source of Vitamin A and C. Serve over Recipe #88564.

Provided by COOKGIRl

Categories     Greens

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 tablespoon peanut oil
1/2 cup white onion, diced
2 small carrots, sliced thinly on the diagonal
4 cups bok choy, washed and chopped
3 -4 green onions, sliced
1 cup mushroom, stemmed and sliced
1/3 cup vegetable broth
1 tablespoon tamari

Steps:

  • Heat the peanut oil in a wok over high heat.
  • Add the white onion and cook 3 minutes until brown and crispy.
  • Add the carrots and stir fry another 3 minutes.
  • Add the bok choy, green onions and mushrooms and stir fry an additional 2 minutes.
  • Pour the broth over the vegetables and simmer for 2 minutes.
  • Season with tamari and serve over a bed of brown rice.
  • Yield is estimated as a side dish.

Nutrition Facts : Calories 89.8, Fat 4.9, SaturatedFat 0.8, Sodium 423.5, Carbohydrate 9.9, Fiber 3, Sugar 4.7, Protein 3.6

BRAISED BABY BOK CHOY



Braised Baby Bok Choy image

Authentic Asian flavour. Ketjap manis is an Indonesian thick, sweet soy sauce found in the Asian section of most grocery stores. Substitute it with 1 teaspoon low sodium sauce and 1/2 teaspoon sugar.

Provided by Emjay99

Categories     Greens

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 baby bok choy, cut lengthwise in half
1 teaspoon oil
1 teaspoon sesame oil
2 cloves garlic, chopped
1 teaspoon grated gingerroot
1/2 cup chicken stock
1 tablespoon oyster sauce
2 teaspoons ketjap manis (Indonesian sweet soy sauce)
1 tablespoon hoisin sauce
1 teaspoon cornstarch

Steps:

  • Blend together: chicken stock, oyster sauce, ketjap manis, hoisin sauce and cornstarch.
  • Heat both oils in a wok and saute garlic and ginger.
  • Add bok choy and stir fry 2 minutes.
  • Stir in liquid ingredients and heat through until thickened and bok choy is tender crisp.

BRAISED BABY BOK CHOY



Braised Baby Bok Choy image

Categories     Leafy Green     Vegetable     Side     Braise     Fall     Summer     Bok Choy     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings

Number Of Ingredients 4

1 cup chicken broth
3 tablespoons unsalted butter
3/4 lb baby bok choy, trimmed
1/2 teaspoon Asian sesame oil

Steps:

  • Bring broth and butter to a simmer in a deep large heavy skillet. Arrange bok choy evenly in skillet and simmer, covered, until tender, about 5 minutes. Transfer bok choy with tongs to a serving dish and keep warm, covered.
  • Boil broth mixture until reduced to about 1/4 cup, then stir in sesame oil and pepper to taste. Pour mixture over bok choy.

BRAISED BABY BOK CHOY



Braised Baby Bok Choy image

Yummy and tender.

Provided by Di

Time 20m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
4 large heads baby bok choy, halved lengthwise, or more to taste
¼ cup chicken stock
3 tablespoons soy sauce

Steps:

  • Heat oil in a skillet over medium-high heat until hot, but not smoking. Add bok choy and cook, turning once, until just golden, about 2 minutes. Add stock and soy sauce. Cover, reduce heat to medium, and simmer until bok choy is tender, about 5 minutes.
  • Transfer to a serving platter, reserving liquid in the skillet.
  • Cook liquid over medium-high heat until it is reduced by half, 1 to 2 minutes. Pour over bok choy and serve.

Nutrition Facts : Calories 96.4 calories, Carbohydrate 10.9 g, Fat 4.3 g, Fiber 4.6 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 1014.4 mg, Sugar 5.6 g

SESAME SOY BRAISED BOK CHOY



Sesame Soy Braised Bok Choy image

Make and share this Sesame Soy Braised Bok Choy recipe from Food.com.

Provided by dicentra

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 head bok choy
2 tablespoons peanut oil
1 tablespoon grated ginger
1 tablespoon minced garlic
1/2 cup chicken stock
1 tablespoon toasted sesame oil
2 tablespoons soy sauce
2 teaspoons rice vinegar
1 teaspoon sugar
salt and pepper
2 tablespoons sesame seeds

Steps:

  • Trim the bok choy. Slice the leafy portion from the stalks. Cut both the leaves and stalks into large matchstick sized pieces, keeping two piles.
  • Heat a large heavy skillet until hot. Add oil and coat the pan. Add the bok choy stems; stir fry about 5 minutes.
  • Add ginger and garlic and stir fry briefly.
  • Add bok choy greens, chicken stock, sesame oil, soy sauce, rice vinegar, sugar, salt and pepper to taste.
  • Cover, reduce heat to medium low and cook until bok choy is tender and glazed with sauce 5-8 minutes.
  • Remove cover, sprinkle with sesame seeds and increase heat to medium high.
  • Cook until liquid evaporates 2-3 minutes.

Nutrition Facts : Calories 170.5, Fat 13.2, SaturatedFat 2.1, Cholesterol 0.9, Sodium 683.4, Carbohydrate 9.9, Fiber 2.9, Sugar 4.2, Protein 5.9

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