Saffron Golden Milk Food

SAFFRON GOLDEN MILK

Saffron Golden Milk image

Feeling sick or really need a pick-me-up? Look no further! Saffron golden milk makes the perfect medicinal pairing with turmeric. Try out this drink recipe and you are sure to be feeling better in no time! If you wish to have your drink sweetened, add a teaspoon or two of honey into your drink.

Provided by Zaran Saffron

Categories Drinks Recipes

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup milk
¼ teaspoon ground turmeric
¼ teaspoon ground ginger
1 pinch ground black pepper
2 pods cardamom
2 saffron strands (such as Zaran®), or more to taste

Steps:

Pour 1/3 cup milk into a saucepan. Heat over medium-low heat until hot but not boiling, about 1 minute. Add turmeric, ginger, black pepper, cardamom, and saffron; stir until combined. Pour remaining milk into the saucepan and cook over medium heat until flavors blend, for 3 to 5 minutes more.

Nutrition Facts : Calories 128.4 calories, Carbohydrate 12.8 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 0.5 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 100.9 mg, Sugar 11.5 g

MILK WITH SAFFRON

Milk With Saffron image

A Middle East treat. This is a delicious nighttime beverage and can also be served over ice for a cool beverage.

Provided by Brenda.

Categories Beverages

Time 10m

Yield 8 serving(s)

Number Of Ingredients 3

Ingredients

8 cups milk
1/4 cup sugar
1 1/2 tablespoons saffron threads

Steps:

In a saucepan, combine all ingredients and bring to a boil, stirring constantly to prevent sticking.
Allow milk to boil for 3-5 minutes, or until saffron has dissolved.
Remove from heat.
Allow to cool to warm drinking temperature and serve immediately.

Nutrition Facts : Calories 181.6, Fat 8.9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 120.2, Carbohydrate 17.9, Sugar 6.2, Protein 8.1

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