Buffalo Cauliflower With Blue Cheese Sauce Food

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ROASTED BUFFALO CAULIFLOWER



Roasted Buffalo Cauliflower image

This spicy roasted cauliflower is an easy and delicious keto snack or side dish.

Provided by Huserdaddy

Categories     Side Dish     Vegetables     Cauliflower

Time 50m

Yield 4

Number Of Ingredients 5

⅓ cup Buffalo wing sauce (such as Frank's® RedHot)
2 tablespoons extra-virgin olive oil
1 tablespoon butter
1 head cauliflower, broken into small florets
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place Buffalo sauce, olive oil, and butter in a large microwave-safe bowl. Heat until butter is melted, 30 seconds to 1 minute. Stir to combine. Add cauliflower florets and toss to coat.
  • Spread cauliflower on a rimmed baking sheet.
  • Bake in the preheated oven for 30 minutes. Sprinkle Parmesan cheese on top. Continue baking until slightly toasted, about 10 minutes more.

Nutrition Facts : Calories 163.7 calories, Carbohydrate 11.2 g, Cholesterol 12 mg, Fat 11.9 g, Fiber 3.6 g, Protein 5.5 g, SaturatedFat 3.7 g, Sodium 693.4 mg, Sugar 3.5 g

BUFFALO CAULIFLOWER BAKED MAC AND CHEESE



Buffalo Cauliflower Baked Mac and Cheese image

This incredible and substantial side dish has that traditional buffalo-wing flavor, but without any meat. Serve with extra hot sauce on the side for your friends and family who love heat.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h35m

Yield 8 to 10 servings

Number Of Ingredients 17

7 tablespoons unsalted butter, plus more for the dish
Kosher salt
1 medium head cauliflower, cut into florets (about 4 cups)
1 pound elbow macaroni
2 stalks celery, finely chopped
1 small onion, finely chopped
2 cloves garlic, minced
3/4 cup hot sauce, plus more for serving, preferably Frank's RedHot
2 tablespoons all-purpose flour
2 teaspoons dry mustard
2 1/2 cups half-and-half
1 pound sharp yellow Cheddar, cut into 1/2-inch cubes (about 3 1/2 cups)
8 ounces pepper jack cheese, shredded (about 2 cups)
2/3 cup sour cream
1 cup panko
1/2 cup crumbled blue cheese
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 350 degrees F and butter a 13-by-9-inch baking dish.
  • Bring a large pot of salted water to a boil and fill a large bowl with ice water. Cook the cauliflower until just tender, about 5 minutes. Use a slotted spoon or spider to remove the cauliflower and immediately submerge it in the ice water to cool completely, then drain. Bring the salted water back to a boil and cook the pasta until al dente, about 7 minutes. Drain and set aside.
  • Meanwhile, melt 3 tablespoons butter in a large skillet over medium heat. Add the celery and onion and cook until soft, about 5 minutes. Stir in the blanched cauliflower and garlic and cook 2 minutes, then add 1/2 cup hot sauce and simmer until slightly thickened, about 1 minute more.
  • Melt 2 tablespoons butter in a medium saucepan over medium heat. Whisk in the flour and mustard until smooth. Whisk in the half-and-half, then add the remaining 1/4 cup hot sauce and stir until thick, about 2 minutes. Whisk in the Cheddar and pepper jack cheeses, then whisk in the sour cream until smooth.
  • Spread half of the macaroni in the prepared baking dish and pour over about half of the cheese sauce. Top with the cauliflower mixture and the remaining macaroni. Pour the remaining cheese sauce evenly on top.
  • Put the remaining 2 tablespoons butter in a medium microwave-safe bowl and microwave until melted, about 30 seconds. Stir in the panko, blue cheese and parsley. Sprinkle over the macaroni and bake until bubbly, 30 to 40 minutes. Let cool 10 minutes, then serve with additional hot sauce on the side.

BUFFALO CAULIFLOWER WITH BLUE CHEESE DIP



Buffalo Cauliflower With Blue Cheese Dip image

From a acouplecooks.com. I never make the dip, and I just serve the cauliflower as a side. It would make a nice snack with the dip though.

Provided by rpgaymer

Categories     Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 head cauliflower, chopped into bite-size pieces
1 -2 tablespoon olive oil
kosher salt, to taste
2 tablespoons unsalted butter
2 garlic cloves, chopped
1/4 cup hot sauce (Frank's Red Hot is a good choice)
1 cup plain yogurt
1/2 cup blue cheese, crumbled
2 teaspoons garlic powder
1 teaspoon salt (to taste)
1/8 teaspoon black pepper

Steps:

  • Preheat the oven to 450°F.
  • In a bowl, combine the cauliflower with just enough olive oil to lightly coat the cauliflower and toss. Sprinkle with kosher salt.
  • Spread the cauliflower on a baking sheet and bake for 30 to 35 minutes or until browned, turning once.
  • While the cauliflower roasts, make the buffalo sauce: Melt butter in a small saucepan. Add garlic. Stir together butter and garlic with hot sauce; remove from heat and set aside.
  • If using, make the blue cheese dip: In a small bowl, combine yogurt, blue cheese crumbles, garlic powder, and salt & pepper.
  • When the cauliflower is done, remove from the oven and mix with buffalo sauce to combine. Serve with blue cheese dip.

Nutrition Facts : Calories 223.5, Fat 16.5, SaturatedFat 8.7, Cholesterol 35.9, Sodium 1263.8, Carbohydrate 12.5, Fiber 3.2, Sugar 6, Protein 9.1

BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE



Buffalo Cauliflower with Blue Cheese Sauce image

Enjoy one of your favorite bar and party snacks in a new form. With our spicy buffalo sauce and cool, creamy blue cheese sauce, cauliflower is as satisfying as wings but with a fraction of the calories and fat.

Provided by Food Network Kitchen

Time 1h20m

Yield 4 servings

Number Of Ingredients 11

1/3 cup nonfat sour cream
2 tablespoons crumbled blue cheese
1 tablespoon skim milk
2 teaspoons mayonnaise
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
1/4 cup hot sauce, such as Frank's
1 tablespoon freshly squeezed lemon juice
2 tablespoons olive oil
Kosher salt
8 cups cauliflower florets (from about 1 medium head)

Steps:

  • Preheat the oven to 400 degrees F.
  • For the cheese sauce: Whisk together the sour cream, blue cheese, milk, mayonnaise, 1/8 teaspoon salt and a few grinds of pepper in a small bowl. Cover and refrigerate until chilled, about 30 minutes
  • For the Buffalo cauliflower: Meanwhile, microwave the butter in a small microwave-safe bowl on high until melted. Whisk in the hot sauce and lemon juice and set aside.
  • Mix olive oil, 1/4 teaspoon salt and 1/2 cup water in a large bowl. Add the cauliflower and toss until well coated. Spread the cauliflower on a rimmed baking sheet and roast until beginning to brown and just tender, 20 to 25 minutes. Whisk the hot sauce mixture again, drizzle over the cauliflower and toss with tongs to coat. Roast the cauliflower until the sauce is bubbling and browned around the edges, 5 to 7 minutes more. Serve hot with the cheese sauce.

BUFFALO CAULIFLOWER



Buffalo Cauliflower image

This is a recipe from Epicurious by Dale Talde, Thistle Hill Tavern, Brooklyn, NY that we made for dinner. DH loves cauliflower and me, not so much. But this is awesome, spicy and delicious. I will now eat cauliflower.

Provided by mandabears

Categories     Cauliflower

Time 1h20m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 head cauliflower, leaves trimmed
2 tablespoons canola oil, plus
1 tablespoon canola oil
kosher salt and black pepper, freshly ground
1/2 cup hot pepper sauce, I use Frank's Red Hot Sauce
1/2 cup Asian chili sauce
1/2 cup unsalted butter, cut into small pieces
1 tablespoon blue cheese, crumbled (or more)

Steps:

  • Arrange a rack in the middle of the oven and preheat to 375 degrees Fahrenheit.
  • Cut the stalk end of the cauliflower off so the the head sits flat.
  • Place cauliflower a large baking sheet, I sprayed mine with cooking spray.
  • Rub 2 tablespoons of canola oil all over cauliflower.
  • Season with salt and pepper to taste.
  • Roast until the outside starts to brown about 30 minutes.
  • Transfer cauliflower to a cutting board and let cool.
  • Once the cauliflower is cool, cut into florets.
  • In a medium saucepan over moderate heat bring the hot sauce, Sriacha to a boil.
  • Reduce the heat to a simmer and slowly whisk the butter until fully incorporated about 5 minutes.
  • Remove from heat and let cool.
  • In a large, deep sauté pan over moderate heat warm the remaining 1 teaspoon canola oil.
  • Add the cauliflower florets, season to taste with salt and pepper.
  • Saute until until heated through.
  • Add enough Buffalo Sauce to coat and continue sautéing until both the cauliflower and the sauce are hot, about 5 minutes.
  • Transfer cauliflower to serving plate and garnish with blue cheese.

Nutrition Facts : Calories 687.1, Fat 69.3, SaturatedFat 31.7, Cholesterol 125.2, Sodium 1644, Carbohydrate 15.7, Fiber 6, Sugar 6.4, Protein 7.3

CAULIFLOWER BUFFALO WINGS



Cauliflower Buffalo Wings image

Got a head of cauliflower? Make these amazing healthy buffalo cauliflower wings with just a few simple ingredients for the big game. These healthy cauliflower wings are especially delicious dipped in a homemade healthy blue cheese dip.

Provided by Lee Hersh

Categories     Appetizer

Time 50m

Yield 4

Number Of Ingredients 13

4 cups cauliflower florets (~1 medium head)
1 cup superfine almond meal
1 tablespoon garlic powder
1/2 teaspoon smoked paprika
1/4 teaspoon salt
1/4 teaspoon pepper
2 large eggs
1/2 cup Franks Hot Sauce
2 tablespoons maple syrup
3/4 cup nonfat Greek yogurt
1/3 - 1/2 cup blue cheese crumbles
1 tablespoon lemon juice
1/8 teaspoon salt

Steps:

  • Preheat oven to 400ºF and spray a baking sheet with olive oil cooking spray.
  • Prep cauliflower, but cutting into "wing-sized" pieces. Set aside.
  • Make rub my mixing together almond flour, garlic powder, smoked paprika, salt, and pepper. Transfer into a gallon-sized bag.
  • Then, crack 2 eggs in a bowl and whisk.
  • Dip cauliflower into the egg mixture and thoroughly coat. Then transfer into gallon-sized bag. Repeat with all pieces of cauliflower.
  • Shake bag so that the cauliflower gets coated with rub.
  • Transfer cauliflower onto baking sheet and spread out evenly. Spray cauliflower with olive oil cooking spray or alternatively drizzle on some olive oil.
  • Bake at 400ºF for 20 minutes. Remove and flip cauliflower. Bake for 10 more minutes.
  • While cauliflower is baking, prepare buffalo sauce. Mix together Franks and maple syrup.
  • When cauliflower is done baking, toss in buffalo sauce, making sure all pieces are coated.
  • Place cauliflower back on baking sheet and then bake at 400ºF for 3-5 more minutes.
  • Remove from oven and let sit for 5 minutes.
  • Prepare blue cheese sauce, by mixing together all ingredients.
  • Enjoy!

Nutrition Facts : ServingSize 1/4, Calories 256 calories, Sugar 9, Fat 16, Carbohydrate 19, Fiber 6, Protein 11

BUFFALO CAULIFLOWER



Buffalo Cauliflower image

This is a great substitution for buffalo wings! Can be made gluten-free, vegan, or vegetarian. Make sure to coat your cookie sheet well with oil or they will stick. Husband and kids give this two thumbs up! Dip this in ranch or blue cheese for even more added flavor, but it doesn't need it.

Provided by ddmama

Categories     Appetizers and Snacks     Spicy

Time 55m

Yield 4

Number Of Ingredients 9

olive oil cooking spray
¾ cup gluten-free baking flour (such as Premium Gold® Flax and Ancient Grains All-Purpose Flour)
1 cup water
½ teaspoon garlic powder, or to taste
salt and ground black pepper to taste
2 heads cauliflower, cut into bite-size pieces
2 tablespoons butter
½ cup hot pepper sauce (such as Frank's RedHot®)
1 teaspoon honey

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet with cooking spray.
  • Mix flour, water, garlic powder, salt, and pepper together in a bowl using a whisk until batter is smooth and somewhat runny. Add cauliflower to batter and mix until cauliflower is coated; spread onto the baking sheet.
  • Bake in the preheated oven until lightly browned, 20 to 25 minutes.
  • Melt butter in a saucepan over medium heat. Remove saucepan from heat and stir hot pepper sauce and honey into butter until smooth. Brush hot sauce mixture over each cauliflower piece, repeating brushing until all the hot sauce mixture is used.
  • Bake in the oven until cauliflower is browned, about 10 minutes. Remove baking sheet from oven and allow the cauliflower to cool 10 to 15 minutes.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 36.2 g, Cholesterol 15.3 mg, Fat 7.1 g, Fiber 9.9 g, Protein 8.5 g, SaturatedFat 3.7 g, Sodium 907 mg, Sugar 9.7 g

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From yummly.com


BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE RECIPE
Learn how to cook great Buffalo cauliflower with blue cheese sauce . Crecipe.com deliver fine selection of quality Buffalo cauliflower with blue cheese sauce recipes equipped with ratings, reviews and mixing tips. Get one of our Buffalo cauliflower with blue cheese sauce recipe and prepare delicious and healthy treat for your family or friends ...
From crecipe.com


BAKED BUFFALO CAULIFLOWER BITES - HALFPASTHUNGRY
Preheat oven to 450˚F; Cut the head of cauliflower into florets; In a large mixing bowl, add the flour, paprika, garlic powder,cayenne …
From halfpasthungry.com


BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE | RECIPE | FOOD ...
Low Carb Super Cheesy Cauliflower Rice is true comfort food with a healthy twist! If Mac and Cheese met Cauliflower, fell in love and had a baby, it would be this Cheesy Cauliflower Rice. It's cheese, it's creamy, and it's healthy-ish because it's loaded with cauliflower! AND, it cooks easily in a skillet, so super simple. #cauliflower #healthy #healthydinners #healthyrecipes …
From pinterest.com


BUFFALO CAULIFLOWER WINGS WITH BLUE CHEESE DRESSING ...
Buffalo cauliflower wings – two ways – in the air fryer or the oven! Saucy, spicy, and crispy, these are seriously finger-licking good.If you love Buffalo hot sauce, you’re going to flip for these cauliflower wings! The air fryer is my method of choice because it makes them super crispy but if you don’t have […]
From lifehacksbuddy.com


BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE | RECIPE | FOOD ...
Dec 10, 2015 - Get Buffalo Cauliflower with Blue Cheese Sauce Recipe from Food Network
From pinterest.ca


BUFFALO CAULIFLOWER BITES WITH BLUE CHEESE | RECIPES | WW USA
Add the cauliflower and toss to coat. Spread the cauliflower into a single layer on the prepared baking sheets. Bake for 25 minutes, flipping the cauliflower and rotating the baking sheets from top to bottom halfway through. In a small bowl, mix the Buffalo sauce and butter. Using a basting brush, brush some of the hot sauce all over the ...
From weightwatchers.com


CAULIFLOWER BITES RECIPE RECIPES ALL YOU NEED IS FOOD
This recipe for spicy Buffalo cauliflower bites is a great vegetarian alternative to Buffalo wings. Roasted cauliflower stands in for chicken and provides more fiber and fewer calories. Serve this easy appetizer with carrot sticks, celery and your favorite ranch or blue cheese dressing. Provided by Breana Killeen. Categories Healthy Super Bowl Appetizer Recipes. Total Time 30 …
From stevehacks.com


BUFFALO CAULIFLOWER BITES WITH BLUE CHEESE DIPPING SAUCE ...
Raymond's Food. Search. Ingredients Index; Browse; Follow me on Instagram; Follow me on Instagram ; Buffalo Cauliflower Bites with Blue Cheese Dipping Sauce. Medium Difficulty, ovo vegetarian, Vegetarian. Servings 20 pieces Cook Time 45 mins Skip To Recipe. Buffalo Cauliflower Bites with Blue Cheese Dipping Sauce. It's only fair to share... Print Recipe. …
From raymonds.recipes


BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE : FOOD
209 votes, 26 comments. 20.7m members in the food community. Images of Food
From reddit.com


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