Sabut Masoorwhole Red Lentils Food

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SABUT MASOOR(WHOLE RED LENTILS)



Sabut Masoor(Whole Red Lentils) image

Make and share this Sabut Masoor(Whole Red Lentils) recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8

150 g whole red lentils (sabut masoor)
5 -6 cups water
10 garlic cloves
5 garlic cloves (sliced)
salt
1/4 teaspoon turmeric
1/2 teaspoon red chili powder
2 tablespoons oil

Steps:

  • Wash dal well .Place the dal, water, salt and turmeric in the pressure cooker and cook under pressure for 20-25 minutes.
  • Allow the pressure cooker to cool down before opening. Open the lid and check water. If too thick, add a little boiling water until it reaches the consistency you desire.
  • Now simmer briskly until soft but not mushy. You may need to add more water through the cooking process, if the dal begins to look too thick and dry. Dals, when ready, should be soft but not mashed.
  • heat the oil add garlic to the hot oil, fry until it begins to turn golden brown.
  • mix into dal.and serve it.

Nutrition Facts : Calories 207.8, Fat 7.7, SaturatedFat 1.2, Sodium 13.8, Carbohydrate 26.2, Fiber 4.4, Sugar 0.1, Protein 10.1

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