Ryans Sandwich Food

RYAN'S SANDWICH

Ryan's Sandwich image

Make and share this Ryan's Sandwich recipe from Food.com.

Provided by Nimita Patel

Categories Lunch/Snacks

Time 2m

Yield 1 large sandwich, 2 serving(s)

Number Of Ingredients 5

Ingredients

2 slices whole wheat bread (large slice)
3 pieces bacon
2 slices ham
2 slices cooked turkey
2 slices provolone cheese

Steps:

Slice bread.
Cook bacon.
Place bacon on bread.
Place ham on bread.
Place turkey on bread.
Place cheese on bread.
Eat and enjoy.

Nutrition Facts : Calories 222.4, Fat 13.8, SaturatedFat 6.8, Cholesterol 27.5, Sodium 477.4, Carbohydrate 12.2, Fiber 1.9, Sugar 1.7, Protein 12.2

CURRIED CHICKPEA SALAD PITAS

Curried Chickpea Salad Pitas image

Provided by Katie Lee Biegel

Categories main-dish

Time 8h20m

Yield 4 to 6 servings

Number Of Ingredients 19

Ingredients

1/2 cup mayonnaise
1/4 cup plain yogurt
2 tablespoons fresh lemon juice
2 teaspoons curry powder
2 teaspoons honey
1 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper
2 (15.5 ounce) cans chickpeas, rinsed and drained
1/4 cup golden raisins
2 tablespoons cilantro, chopped
4 to 6 pieces pita bread, for serving
Packaged slaw mix, for serving
Ryan's Pickled Onions, for serving (recipe follows)
1 large red onion, sliced
1/4 cup apple cider vinegar
1/4 cup white vinegar
2 tablespoons sugar
1 tablespoon black peppercorns
2 teaspoons salt

Steps:

Add the mayonnaise, yogurt, lemon juice, curry powder, honey, salt and pepper to a food processor. Pulse a few times to combine. Add the chickpeas and pulse until the chickpeas are slightly smashed, 5 or 6 more times.
Empty the mixture into a serving bowl. Fold in the raisins and cilantro until everything is fully coated. Serve immediately or refrigerate until ready to serve. Serve in a pita with cabbage mix and Ryan's Pickled Onions.
Add the onions, apple cider vinegar, white vinegar, sugar, peppercorns, salt and 1 cup water to a glass pint jar. Stir or shake well to mix. Let marinate overnight in the refrigerator, then keep for up to a month in the fridge.

RYAN'S CHICKEN

Ryan's Chicken image

Make and share this Ryan's Chicken recipe from Food.com.

Provided by KissKiss

Categories Chicken Breast

Time 15m

Yield 4 cutlets, 3-4 serving(s)

Number Of Ingredients 6

Ingredients

4 chicken cutlets, pounded to 1/4 inch thickness
salt and pepper
2 tablespoons butter
2 tablespoons extra virgin olive oil
2 eggs
1 -1 1/2 cup seasoned breadcrumbs

Steps:

Lightly season the chicken cutlets on both sides with salt and pepper.
In a low bowl, beat eggs to make an egg wash. Place your seasoned breadcrumbs in a second low bowl.
In a non-stick skillet with lid, melt butter and olive oil over high heat.
Dunk chicken pieces in egg wash, then breadcrumbs, making sure the pieces are evenly and thoroughly coated with crumbs.
Add chicken to hot butter/oil and cook until bottom is nicely browned (3-4 minutes). Turn down heat to medium-low and flip chicken over. Cover with lid, and cook until bottom of chicken is nicely browned (3-4 minutes).
Serve immediately.

Nutrition Facts : Calories 338.6, Fat 21.9, SaturatedFat 7.6, Cholesterol 161.3, Sodium 364.9, Carbohydrate 26.2, Fiber 1.6, Sugar 2.5, Protein 9.1

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