Beef Kabobs Parmesan Orzo Food

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BEEF KABOBS WITH PARMESAN ORZO RECIPE



Beef Kabobs with Parmesan Orzo Recipe image

Fire up the grill for this Beef Kabobs with Parmesan Orzo recipe made with RiceSelect® Orzo Pasta! See how to make this backyard favorite.

Provided by RiceSelect

Categories     Lunch

Time 40m

Number Of Ingredients 8

1 cup uncooked RiceSelect® Orzo
1 pound boneless beef top sirloin steak, cut 1 inch thick
2 cups red or yellow bell peppers, cut into 1-inch pieces
2 tablespoons fresh basil, chopped
1 tablespoon prepared Italian dressing
2 large cloves garlic, minced
2 tablespoons Parmesan cheese, shredded
2 teaspoons olive oil

Steps:

  • Soak eight 8-inch bamboo skewers in water 10 minutes. Cut beef into 1-1/4-inch pieces. Toss beef and bell peppers with 1 tablespoon basil, dressing and garlic in large bowl. Alternately thread beef and peppers onto skewers.
  • Prepare orzo according to package directions. Toss orzo and remaining ingredients in medium bowl; keep warm.
  • Place kabobs on grill over medium heat. Grill, uncovered, about 9 to 11 minutes for medium rare to medium doneness, turning occasionally.
  • Serve over orzo.

Nutrition Facts :

BEEF KABOBS & PARMESAN ORZO



Beef Kabobs & Parmesan Orzo image

This is a wonderful meal! It is also easy & quick, it can be prepared in less than 30 minutes, as well. Make a nice green vegetable or salad and some warm bread or raolls and you are set.

Provided by Manami

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless beef top sirloin steak, cut in 1-inch pieces
1 teaspoon dried basil leaves or 1 teaspoon chopped fresh basil
1 tablespoon prepared Italian dressing
2 large garlic cloves, minced
1 large onion, cut into 1-inch pieces
1/2 red bell pepper, cut into 1-inch pieces
1/2 yellow bell pepper, cut into 1-inch pieces
1 cup uncooked orzo pasta
2 -3 tablespoons chopped fresh parsley or 2 -3 tablespoons chopped fresh basil
2 tablespoons shredded fresh parmesan cheese
2 teaspoons olive oil

Steps:

  • Soak 8-inch skewers in water 10 minutes; drain.
  • Cut beef steak into 1 inch pieces.
  • Combine 1 Tablespoon basil, dressing and garlic in large bowl.
  • Add beef, onions, & bell peppers; toss to coat.
  • Cook orzo according to package directions; drain.
  • Toss with basil, cheese and oil; keep warm.
  • Alternately thread beef, onions and peppers evenly onto bamboo skewers.
  • Place on grid over medium ash-covered coals.
  • Grill, uncovered, 8-10 minutes for medium rare to medium doneness, turning occasionally.
  • Serve on orzo.

BEEF KABOBS WITH PARMESAN ORZO



Beef Kabobs with Parmesan Orzo image

Skewers of grilled top beef sirloin cubes and colorful red and yellow bell pepper chunks, lightly seasoned with Italian dressing, are served atop a bed of orzo, a tiny rice-shaped pasta, flavored with fresh basil and Parmesan. Add a tossed green salad, fresh baked corn muffins and lemon-infused iced tea to complete the meal.

Provided by tmvigneau

Categories     Main Dish

Time 25m

Yield 4

Number Of Ingredients 9

1 pound Sirloin Or Flank Steak cut 1-inch thick
2 ea Bell pepper red or yellow, cut into 1-inch pieces
1 teaspoon Dried basil or 1 tablespoon fresh basil
1 tablespoon Italian dressing
2 large Garlic Cloves minced
1 cup Pasta, orzo cooked
1 cup Basil or Parsley
2 tablespoons Parmesan
2 teaspoons Olive oil

Steps:

  • 1. Soak eight 8-inch bamboo skewers in water 10 minutes. 2. Cut beef steak into 1 1/4-inch pieces. Toss beef and bell peppers with 1 tablespoon basil, dressing and garlic in large bowl. Alternately thread beef and peppers onto skewers. 3. Toss orzo ingredients in medium bowl; keep warm. 4. Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, about 8 to 10 minutes for medium rare to medium doneness, turning occasionally. Serve with orzo.

Nutrition Facts : Calories 270 calories, Fat 16.8832858398607 g, Carbohydrate 4.02207469791906 g, Cholesterol 55.4971034794634 mg, Fiber 1.20079930580883 g, Protein 24.8009088059705 g, SaturatedFat 6.52706273246981 g, ServingSize 1 1 Serving (187g), Sodium 160.316454833258 mg, Sugar 2.82127539211023 g, TransFat 2.14801783159423 g

BEEF KABOBS WITH PARMESAN ORZO



Beef Kabobs with Parmesan Orzo image

Mediterranean cuisine struts its stuff for all to enjoy.

Provided by Allrecipes Member

Time 40m

Yield 4

Number Of Ingredients 9

1 pound boneless beef top sirloin steak, cut 1 inch thick
2 medium (blank)s red or yellow bell peppers, cut into 1-inch pieces
1 tablespoon chopped fresh basil
1 tablespoon prepared Italian dressing
2 large cloves garlic, minced
1 cup dried orzo pasta, cooked
2 tablespoons chopped fresh basil or parsley
2 tablespoons Safeway SELECT Verdi Shredded Parmesan Cheese
2 teaspoons olive oil

Steps:

  • Soak eight 8-inch bamboo skewers in water 10 minutes.
  • Cut beef steak into 1-1/4-inch pieces. Toss beef and bell peppers with 1 tablespoon basil, dressing and garlic in large bowl. Alternately thread beef and peppers onto skewers.
  • Toss orzo ingredients in medium bowl; keep warm.
  • Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, about 8 to 10 minutes for medium rare to medium doneness, turning occasionally. Serve with orzo.

Nutrition Facts : Calories 438.5 calories, Carbohydrate 43.5 g, Cholesterol 63.4 mg, Fat 16 g, Fiber 3.5 g, Protein 27.8 g, SaturatedFat 5.5 g, Sodium 144.6 mg, Sugar 3.4 g

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