No Bake Apricot And Oat Nuggets Food
APRICOT OAT CAKES
A recreation of the dense, heavy oat cakes available in some northern California coffee houses and health food stores. They're shaped like hockey pucks and come with a choice in fruit. Source: www.fatfree.com/recipes/desserts/apricot-oat-cakes
Provided by QuanYin4
Categories Lunch/Snacks
Time 35m
Yield 12 Oat Cakes, 12 serving(s)
Number Of Ingredients 9
Steps:
- Thoroughly grind rolled oats in food processor or blender. Mix with flour and baking powder.
- In a separate bowl, "cream" together yogurt, dry sweetner, honey and vanilla. In yet another bowl, lightly beat egg white until it gets bubbly but not stiff. Fold egg white into wet ingredients. Add dried fruit.
- Combine wet and dry ingredients. The dough gets pretty stiff and is hard to mix. You may even have to dive in there with your hands and squish it together. Add water if the mixture is too dry. Form into 12 patties.
- Bake at 325 degrees F for 15 minutes on a non-stick cookie sheet. Cool completely and store in refrigerator. These keep well and may be frozen.
APRICOT OATMEAL BARS
This recipe only has 5 ingredients! So simple so good. You may use strawberry or whatever jam is your favorite.
Provided by Crabbycakes
Categories Dessert
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F.
- In large bowl, combine cake mix, oats pecans and butter.
- Mix well until entire mixture clumps.
- Press half of this mixture evenly into bottom of a greased 9x13-inch baking pan.
- Spread apricot jam evenly over surface, and sprinkle remaining half of mixture evenly over jam.
- Bake 20 minutes, or until well-browned on top.
Nutrition Facts : Calories 815.3, Fat 39.9, SaturatedFat 16.7, Cholesterol 62.3, Sodium 613.6, Carbohydrate 110.9, Fiber 4.8, Sugar 51, Protein 9.3
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