Rustic Lamb Soup Food

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LAMB AND VEGETABLE SOUP



Lamb and Vegetable Soup image

A nourishing lamb and vegetable soup is a one-pot meal that is similar to an Irish stew. Chunks of lean lamb, and hearty vegetables, this traditional Irish soup would be served with a brown bread or Irish soda bread.

Provided by Pat Nyswonger

Categories     One Dish Meals

Time 3h30m

Number Of Ingredients 16

2 tablespoons olive oil
2-1/2 pounds lamb shoulder or leg cut in 1-inch cubes
1 large onion, chopped
2 leeks, sliced, white and light green only
1 large fennel bulb, cored and chopped
3 garlic cloves, crushed or finely chopped
8 cups chicken broth
1 cup white wine
1 can (14.9 oz.) diced tomatoes
4 sprigs of fresh thyme, tied with string
2 bay leaves
1 teaspoon salt
1/4 teaspoon black pepper
1 pound small yellow waxy potatoes, halved
3 carrots, sliced 1/2-inch thick
Fresh thyme sprigs or chopped fresh parsley to garnish

Steps:

  • Place a 6-qt. Dutch oven or heavy-bottomed soup pot over medium-high, heat. Heat the oil then add 1/3 of the lamb cubes and sear, turning occasionally until well browned. Transfer to a plate and repeat browning the lamb in batches until all the lamb is seared. Reserve
  • Reduce the heat to medium and add the onions, leeks and fennel to the pot. Cook for 3-4 minutes until the onions are lightly browned. Add the garlic and cook for another 30 seconds.
  • Return the lamb to the pot and add the chicken broth, wine, tomatoes, thyme bundle, bay leaves, salt, and pepper. Bring to a boil, then reduce the heat to low, cover and simmer for about 1-1/2 hours until the lamb is tender.
  • Add the potatoes and carrots and continue to cook for another 30-40 minutes until the vegetables are fork-tender. Remove and discard the remains of the thyme bundle and the bay leaves. Taste and adjust seasoning if necessary.
  • Ladle the soup into bowls and garnish with fresh thyme sprigs or chopped parsley. Serve with warm crusty bread.

Nutrition Facts : Calories 303 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 78 milligrams cholesterol, Fat 10 grams fat, Fiber 3 grams fiber, Protein 27 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 1294 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

LAMB BONE SOUP



Lamb Bone Soup image

Hearty lamb bone soup made with meaty bones, vegetables, potatoes, and beans. A great way of using up every last bit of the lamb.

Provided by Adina

Categories     Soup

Time 2h45m

Number Of Ingredients 19

1-2 meaty lamb bones (depending on size (about 900 g /2 lbs., a little more or less is fine) (Note 1 and 2))
1 tablespoon olive oil
125 g/ 4.4 oz bacon cubes
1 medium onion (chopped)
1 large carrot or 2 smaller (chopped)
4 garlic cloves (minced)
250 g/ 8.8 oz potatoes (about 2 cups when cubed)
½ - 1 teaspoon caraway seeds (to taste)
2-3 bay leaves
½ teaspoon dried thyme
½ teaspoon dried rosemary or 2 small sprigs of fresh rosemary
½ - 1 teaspoon red chili flakes (to taste)
about 1.5-liter/ 6 ½ cups lamb stock (Note 1)
350 g/ 12.3 oz pointed or regular white cabbage (chopped)
1 can white beans (drained)
2 tablespoons white wine vinegar
1-2 tablespoons Worcestershire sauce (to taste)
fine sea salt and ground black pepper
small bunch of parsley

Steps:

  • Follow the link for the recipe. Add one meaty lamb bone at the beginning. Simmer it in the stock for 2 hours, take it out and remove the meat. Set the meat aside and return the meatless bone to the stock. Continue simmering for 4 hours for a more concentrated stock.
  • If your lamb stock is already cooked, pour it into a pot, add the meaty bones and simmer them in the stock for about 2 hours or until the meat is tender. Remove the meat from the bone and set it aside. Use the stock and the shredded meat to make the soup. You can cook the meat in water as well, but use good quality stock to make the soup.
  • Once the stock and the meat are cooked, make the soup.
  • Chop the onions and the bacon (if necessary).
  • Heat the oil in a large heavy-bottomed pot. Fry the bacon cubes and the chopped onion on medium-low heat for about 4 minutes.
  • Add the chopped carrots, and garlic, stir well and cook for about 4 minutes. Add the peeled and cubed potatoes, caraway seeds, thyme, rosemary, bay leaves, chili. Stir well.
  • Add the stock. Cook for about 10 minutes.
  • In the meantime, chop the cabbage. Add cabbage and drained white beans to the pot. Cook for another 10 minutes or until the cabbage is cooked to your liking, it should not get mushy.
  • Add the shredded meat and heat through for a few minutes.
  • Adjust the taste with vinegar, Worcestershire sauce, salt, and pepper.
  • Serve sprinkled with fresh parsley if desired.

Nutrition Facts : ServingSize 1 /6 of the soup, Calories 462 kcal, Carbohydrate 41 g, Protein 29 g, Fat 20 g, SaturatedFat 7 g, Cholesterol 61 mg, Sodium 1402 mg, Fiber 6 g, Sugar 8 g, UnsaturatedFat 12 g

HEARTY LAMB & BARLEY SOUP



Hearty lamb & barley soup image

This Lancashire hotpot in soup form is nourishing and filling, but low in fat

Provided by Good Food team

Time 35m

Number Of Ingredients 9

1 tsp olive oil
200g lamb neck fillet, trimmed of fat and cut into small pieces
½ large onion , finely chopped
50g pearl barley
600g mixed root vegetable (we used potato, parsnip and swede, cubed)
2 tsp Worcestershire sauce
1 ¾ 1 litre lamb or beef stock
1 thyme sprig
100g green bean (frozen are fine), finely chopped

Steps:

  • Heat the oil in a large saucepan. Season the lamb, then fry for a few mins until browned. Add the onion and barley, then gently fry for 1 min. Add the veg, cook for 2 more mins, then add the Worcestershire sauce, stock and thyme. Cover, then simmer for 20 mins.
  • When everything is cooked, spoon about a quarter of the soup into a separate pan. Purée with a stick blender (or put into a normal blender and whizz), then stir it back into the rest of the soup. Add the green beans, simmer for 3 mins, then ladle the soup into bowls and serve with granary bread.

Nutrition Facts : Calories 258 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 1.48 milligram of sodium

LAMB SOUP



Lamb Soup image

This makes great use of leftover lamb and lamb bones. This requires overnight refrigeration which is not included in prep time.

Provided by ellie_

Categories     Lamb/Sheep

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 10

leftover lamb bone, of a leg of lamb
1 1/2 cups leftover lamb, cut into 1/2 inch pieces
3 celery ribs, leaf part, cut into 1/2 inch slices
1 carrot, peeled and cut into 1/2 inch pieces
1 onion, sliced
3 peppercorns
1 teaspoon salt
1 teaspoon curry powder
1 beef bouillon cube
1/4 teaspoon all purpose Greek seasoning (or other seasoning mix)

Steps:

  • Chop bones in half and then place in a large soup pot, adding meat, celery, carrot, onion, peppercorns and 1/2 teaspoon salt. Bring to a boil and then simmer for 2 hours, skimming and replacing water about every 30 minutes or so so water stays at approximated original level.
  • Drain using a colander over a bowl or pot, retaining liquids.
  • Trim meat from bones and discard bones after removing marrow (added to meat).
  • Discard gristle, carrots and celery.
  • Return remainder (meat) to pot or bowl with broth and refrigerate overnight.
  • Skim soup and put congealed broth (with meat) in a pan. Bring to a boil and reduce to a simmer, adding curry powder, 1/2 teaspoon salt, bouillion cube and greek seasoning, stirring. Skim.
  • Season to taste.

RUSTIC LAMB SOUP FROM FLORENCE (MINESTRA DAGNELLO)



Rustic Lamb Soup from Florence (Minestra Dagnello) image

This is THE LAMB SOUP for a quiet, intimate evening on a rainy day. My family uses white burgundy wine which blends wonderfully with the vegetables and ends up tasting a bit sweet. Children wont even know there's wine in the soup. Celery gives a rustic, fresh taste. TRULY, WONDERFUL RUSTIC TASTING SOUP. Got the recipe from Pietro Petroni's : The Complete Book of Florentine Cooking while I was in Florence.

Provided by Polar Bear

Categories     Lamb/Sheep

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 11

300 g lean ground lamb
200 g home-made narrow noodles
200 g tomatoes (Ripe or canned)
1/2 onion
1 carrot
1 stalk celery
1 garlic clove
1/2 glass white wine
1 liter broth
3 tablespoons olive oil
salt and pepper

Steps:

  • Chop finely the celery, carrot and onion and sauté in 3 tablespoons of olive oil. As soon as the onion begins to change colour, add the lamb and continue to cook. After a few minutes, add the wine and allow to evaporate completely, then add the tomatoes. Continue to cook over a low heat for about one hour, then add the broth.
  • Finally add the noodles and cook for a few minutes.
  • Serve with freshly ground pepper.

Nutrition Facts : Calories 367.8, Fat 20.5, SaturatedFat 6.7, Cholesterol 65.1, Sodium 995.1, Carbohydrate 29, Fiber 2, Sugar 3.5, Protein 14.4

RUSTIC FALL VEGETABLE SOUP



Rustic Fall Vegetable Soup image

Provided by Kelsey Nixon

Time 55m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon butter or olive oil
1 medium yellow onion, diced
1 clove garlic, minced
1 medium winter squash, peeled and diced
1 medium zucchini, diced
1 medium sweet potato, peeled and diced
1/2 cup orzo
1 (28-ounce) can crushed tomatoes
1 teaspoon dried thyme leaves
1 teaspoon dried rosemary
4 cups low-sodium chicken broth
Salt and freshly ground black pepper

Steps:

  • In a large heavy-bottomed pot, heat the butter or oil over medium-high heat. Add the onion and saute until fragrant and translucent. Add the garlic and saute until golden brown.
  • Add the winter squash, zucchini, sweet potato, orzo, canned tomatoes, thyme, rosemary, and broth. Simmer until the vegetables are soft and cooked through, about 30 minutes.
  • Season the soup with salt, and black pepper, to taste. Serve with sliced crusty bread.

Nutrition Facts : Calories 272 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 8 milligrams, Sodium 483 milligrams, Protein 12 grams, Sugar 7 grams

WINTER LAMB SOUP - CROCK POT



Winter Lamb Soup - Crock Pot image

I made this lamb soup with on hand ingredients, so feel free to substitute your favourites. This is a fairly thick soup so if a thinner more broth type is desired just add less, or omit the gravy powder. Great hearty soup perfect for cold winter nights.

Provided by Sarah

Categories     Lamb/Sheep

Time 10h30m

Yield 6-8 serving(s)

Number Of Ingredients 16

750 g lamb, diced
2 tablespoons olive oil
1/4-1/2 teaspoon salt (optional)
1/4-1/2 teaspoon pepper (optional)
3 carrots, sliced
2 leeks, halved and sliced
3 celery ribs, chopped
1 (425 g) can chopped tomatoes
1 red onion, diced
8 peppercorns
1 tablespoon Worcestershire sauce
1 bay leaf
1 (40 g) packet French onion soup mix
2 tablespoons dry gravy mix
1 1/2 liters vegetable stock
1 -2 tablespoon fresh dill, chopped

Steps:

  • Season lamb with salt and pepper (if using) add oil to fry pan, browning lamb in batches.
  • Add lamb to crock pot with all ingredients except fresh dill.
  • Stir to combine ingredients.
  • Cook on low for 8 to 10 hours.
  • Add dill stir and leave for 10 more minutes.
  • Serve and enjoy.

Nutrition Facts : Calories 469.4, Fat 28.4, SaturatedFat 10.3, Cholesterol 122.7, Sodium 789.5, Carbohydrate 18.1, Fiber 3.3, Sugar 7.4, Protein 34.9

RUSTIC VEGETABLE SOUP



Rustic vegetable soup image

This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?

Provided by Sara Buenfeld

Categories     Lunch, Supper

Time 45m

Number Of Ingredients 14

1 tbsp rapeseed oil
1 large onion, chopped
2 carrots, chopped
2 celery sticks, chopped
50g dried red lentils
1½ l boiling vegetable bouillon (we used Marigold)
2 tbsp tomato purée
1 tbsp chopped fresh thyme
1 leek, finely sliced
175g bite-sized cauliflower florets
1 courgette, chopped
3 garlic cloves, finely chopped
½ large Savoy cabbage, stalks removed and leaves chopped
1 tbsp basil, chopped

Steps:

  • Heat the oil in a large pan with a lid. Add the onion, carrots and celery and fry for 10 mins, stirring from time to time until they are starting to colour a little around the edges. Stir in the lentils and cook for 1 min more.
  • Pour in the hot bouillon, add the tomato purée and thyme and stir well. Add the leek, cauliflower, courgette, and garlic, bring to the boil, then cover and leave to simmer for 15 mins.
  • Add the cabbage and basil and cook for 5 mins more until the veg is just tender. Season with pepper, ladle into bowls and serve. Will keep in the fridge for a couple of days. Freezes well. Thaw, then reheat in a pan until piping hot.

Nutrition Facts : Calories 162 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

CROCK POT RUSTIC LAMB STEW



Crock Pot Rustic Lamb Stew image

Make and share this Crock Pot Rustic Lamb Stew recipe from Food.com.

Provided by Mirj2338

Categories     Stew

Time 10h10m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs boneless lean lamb stew meat, cut in 1 inch cubes
1 teaspoon salt, divided
1/2 teaspoon pepper
1/4 cup all-purpose flour
2 teaspoons vegetable oil (I use olive)
1/2 teaspoon thyme
1 teaspoon rosemary, crushed
1 large onion, sliced thin
2 cups water
1 cup baby carrots (1/2 pound or as many as you want)
2 cups diced potatoes
1 cup frozen peas, thawed

Steps:

  • Sprinkle lamb with 1/2 t salt and the pepper.
  • Coat with flour.
  • Heat oil in a 2 to 3 quart Dutch oven over medium-high heat.
  • Brown lamb a few pieces at a time in the hot oil.
  • Remove to crock pot with slotted spoon.
  • Reduce heat to medium.
  • Add onion and cook 3 to 4 minutes, stirring occasionally until lightly browned.
  • Stir in the water scraping up browned bits on bottom of pot.
  • Transfer onion mixture to the crock pot; add carrots and potatoes.
  • Cover and cook on low for 8 to 10 hours, adding peas during the last 30 to 45 minutes.
  • Note: I have also simmered this in the Dutch oven on the stove for 1 1/2 to 2 hours and it is very good.

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