Rustic Italian Bowls Food

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RUSTIC ITALIAN BOWLS



Rustic Italian Bowls image

Make and share this Rustic Italian Bowls recipe from Food.com.

Provided by gailanng

Categories     European

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

12 ounces whole grain rotini pasta (or pasta of your choice)
1 teaspoon olive oil
1/4 teaspoon red pepper flakes
1 small onion, halved, sliced
1 small red bell peppers or 1 small yellow bell pepper, cut into thin 1-inch strips
1 small zucchini, cut in half lengthwise, then into 1/4 inch slices
1 (23 ounce) jar tomato basil pasta sauce (use a thick and hearty basil tomato style-sauce)
3 cups lightly packed baby kale and spinach (can sub Swiss chard, kale, all spinach or any combo, etc.)
3 1/2 cups cooked sliced chicken (can sub other protein of choice)
8 ounces grape tomatoes, halved (multicolored works well)
6 ounces mini fresh mozzarella balls
12 pepperoncini peppers, stemmed, thinly sliced

Steps:

  • Cook pasta as directed on package, omitting salt; keep warm.
  • Heat oil and red pepper flakes in medium non-stick skillet on medium-high heat. Add onions; cook 3-4 minute or until softened, stirring frequently. Add peppers and zucchini; cook 3 minute or until vegetables are crisp-tender.
  • Warm sauce in same pot on medium heat. Stir in greens and cook just until wilted. Stir in cooked pasta. Divide mixture among 6 serving bowls.
  • Top evenly with vegetable mixture and remaining ingredients.
  • All that's need is a side of garlic bread.

Nutrition Facts : Calories 463.4, Fat 11.7, SaturatedFat 4.9, Cholesterol 24.9, Sodium 2415.3, Carbohydrate 72.1, Fiber 8.4, Sugar 20.1, Protein 18.5

RUSTIC ITALIAN BREAD ABM



Rustic Italian Bread ABM image

This is the one I make all the time. I use the bread machine to make my dough and then bake in oven to get that rustic look. It rises nice and the crust and texture is great--give it a try. Prep time includes the total bread machine and rising time. You can also make this in your KitchenAid mixer instead of the bread machine, using you kneading hook. Oil bowl cover let rise in a draft free spot.

Provided by andypandy

Categories     Yeast Breads

Time 3h35m

Yield 1 large loaf, 20 serving(s)

Number Of Ingredients 8

1 cup warm water
2 tablespoons olive oil
3 cups bread flour or 3 cups all-purpose flour
2 teaspoons granulated sugar
3/4 teaspoon salt
2 teaspoons active dry yeast
cornmeal, for baking sheet
1 egg white, slightly beaten

Steps:

  • Add flour, oil, salt, sugar, yeast and water to your bread machine according to its instructions.
  • Set on dough setting.
  • Always follow your machines instructions, when mixing open it and keep check on the dough. Dough should be in a nice round soft sticky to the touch ball. If it is not add more water, or add flour which ever is needed.
  • Remove when signal beeps and cycle is done.
  • Preheat oven to 375°F.
  • Sprinkle cornflour or cornmeal onto a baking sheet.
  • Punch dough down and form into a long or oval loaf.
  • Cover and let rise for 25 more minutes.
  • It should be doubled again by this time.
  • Uncover and slash the top with a sharp knife or razor.
  • Brush all over with the beaten egg white.
  • Bake 25 minutes to 35 minutes, until hollow sounding when tapped on bottom.
  • Cool.

Nutrition Facts : Calories 84, Fat 1.6, SaturatedFat 0.2, Sodium 90.9, Carbohydrate 14.9, Fiber 0.6, Sugar 0.5, Protein 2.3

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