Rustic Chicken Salad With Spring Vegetables Food

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SKILLET CHICKEN WITH SPRING VEGETABLES



Skillet Chicken with Spring Vegetables image

Provided by Molly Yeh

Categories     main-dish

Time 40m

Yield 4 to 8 servings

Number Of Ingredients 8

1 tablespoon coriander seeds
8 bone-in, skin-on chicken thighs
Kosher salt and black pepper
2 tablespoons canola or vegetable oil
2 large leeks, white and pale green parts, thinly sliced
4 cloves garlic, minced
2 heads baby bok choy, sliced into quarters
1/4 cup chopped fresh chives

Steps:

  • Add the coriander to a spice grinder and pulse a few times until the seeds are just cracked. Set aside.
  • Sprinkle the chicken thighs all over with salt and pepper. Add the oil to a large cast-iron skillet and heat over medium-high. Once the oil begins to shimmer, sear the chicken, skin side down, until golden brown and crispy, about 5 minutes. Turn the thighs over and cook until brown, about 5 minutes more. Remove from the pan to a plate, skin side up, and set aside.
  • After the chicken is removed from the pan, add the cracked coriander and toast, stirring frequently, until fragrant, about 1 minute. Add the leeks and cook, stirring occasionally, until soft, about 7 minutes. Add the garlic and cook, stirring, until soft, about 2 minutes. Nestle the bok choy into the leeks and add 2 tablespoons of water. Bring to a simmer and cook until the liquid has reduced, about 3 minutes. Season with salt and pepper. Nestle the chicken, skin side up, into the vegetables and cook for a few minutes until the thighs are 165 degrees F in the thickest part. Remove from the heat and sprinkle with the chives. Serve right from the pan!

RUSTIC CHICKEN SALAD WITH SPRING VEGETABLES



Rustic Chicken Salad with Spring Vegetables image

Spring mix greens are topped with vegetables, marinated chicken and crumbled Italian cheese in this hearty entrée salad.

Provided by My Food and Family

Categories     Home

Time 56m

Yield Makes 4 servings, 2-1/2 cups each.

Number Of Ingredients 7

1/2 cup KRAFT Zesty Italian Dressing, divided
1 lb. boneless skinless chicken breasts
6 cups spring mix salad greens
3/4 lb. fresh green beans, blanched
1-1/2 cups cherry tomatoes, halved
1 cup KRAFT Natural Italian* Cheese Crumbles
3 green onions, sliced

Steps:

  • Pour 1/4 cup dressing over chicken in shallow glass dish; turn chicken over to coat both sides of each breast. Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165°F); cut into strips.
  • Place salad greens on platter; top with beans, tomatoes and chicken. Drizzle with remaining dressing. Sprinkle with cheese and onions.

Nutrition Facts : Calories 320, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 34 g

RUSTIC CHICKEN SALAD



Rustic Chicken Salad image

Categories     Salad     Chicken     Poultry     Tomato     Vegetable     Quick & Easy     Fennel     Summer     Boil     Parade

Yield Makes 8 servings

Number Of Ingredients 15

1 onion, quartered
2 celery ribs, with leaves
2 carrots, peeled and halved
6 parsley sprigs and 2 bay leaves
Salt, to taste
4 peppercorns
8 boneless chicken-breast halves, 6 ounces each
2 medium-sized fennel bulbs, cored (ferns reserved and chopped)
1/2 pounds tender green beans (stem ends trimmed), blanched
3 cups ripe cherry tomatoes or grape tomatoes, halved
3 tablespoons large capers, drained
1 cup black olives (Niçoise or Gaeta)
1/2 cup whole flat-leaf parsley leaves
Salt and freshly ground black pepper, to taste
3/4 cup Sunshine Vinaigrette

Steps:

  • 1. Place 4 quarts of water in a large pot. Add the onion, celery, carrots, parsley, bay leaves, salt, and peppercorns. Bring to a boil. Reduce heat; simmer for 15 minutes.
  • 2. Add the chicken; return to a boil. Reduce heat; simmer for 15 minutes or until cooked through. Remove from the liquid and cool to room temperature. Remove the skin.
  • 3. Shred the chicken into large pieces. Place in a large bowl.
  • 4. Trim the fennel bulbs and slice lengthwise into strips 1/4-inch wide. Add to chicken with the green beans, tomatoes, capers, olives, parley, and chopped fennel ferns.
  • 5. Season with salt and pepper. Shortly before serving, toss with the vinaigrette to prevent the greens from discoloring.

GRILLED CHICKEN SALAD WITH SPRING VEGETABLES



Grilled Chicken Salad with Spring Vegetables image

Provided by Food Network

Time 1h

Yield 6 servings

Number Of Ingredients 17

Vinaigrette
1 tablespoon lemon juice
3 tablespoons olive oil
1 teaspoon dijon mustard
Salt and pepper
4 whole boneless, skinless chicken breasts
2 tablespoons fresh rosemary
1 red pepper, julienned
1 yellow pepper, julienned
1 red onion, sliced
1/3 cup olive oil
1/2 cup water chestnuts, sliced
1/2 cup sundried tomatoes, blanched, chopped
1/2 pound asparagus, blanched and cut into thirds
1/2 pound Gorgonzola or stilton
1/2 cup country ham, diced
6 heads bibb lettuce, washed

Steps:

  • Viniagrette: Whisk together all ingredients and set aside.
  • Marinate chicken in 1/2 cup vinaigrette for at least 1 hour. Grill chicken, slice in strips and toss with rosemary. Saute peppers and onions briefly in 2 tablespoons olive oil.
  • Combine chicken, peppers, onions, water chestnuts, sundried tomatoes and asparagus in a bowl.
  • Add salt, pepper, Gorgonzola or Stilton, country ham and remaining olive oil. Toss well.
  • Line plates with bibb lettuce and place chicken salad on top

SPRING CHICKEN SALAD



Spring Chicken Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

1/2 pound small red-skinned potatoes, halved
Kosher salt
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh tarragon
2 tablespoons white wine vinegar
1/4 cup low-fat plain Greek yogurt
Freshly ground pepper
1/4 cup extra-virgin olive oil
4 romaine hearts, torn
1 rotisserie chicken, skin removed and meat shredded (about 2 cups)
1 Kirby cucumber, peeled, halved lengthwise, seeded and sliced
4 radishes, cut into wedges
1 yellow bell pepper, thinly sliced

Steps:

  • Place the potatoes in a small pot and cover with water. Season with salt, cover and boil until fork-tender, about 6 minutes. Drain and cool.
  • Meanwhile, pulse the chives, tarragon, vinegar, yogurt, 1/2 teaspoon salt, and pepper to taste in a food processor. Slowly drizzle in the olive oil and pulse to make a thick dressing.
  • Toss the romaine, potatoes, chicken, cucumber, radishes and bell pepper with the dressing in a large bowl. Season with salt and pepper.

Nutrition Facts : Calories 331, Fat 17 grams, SaturatedFat 3 grams, Cholesterol 60 milligrams, Sodium 223 milligrams, Carbohydrate 19 grams, Fiber 5 grams, Protein 27 grams, Sugar 4 grams

CHICKEN WITH SPRING VEGETABLES



Chicken with Spring Vegetables image

Dry vermouth is the surprise star in this recipe. While it performs similarly to a dry white wine, the herbs and botanicals used to make vermouth add a more complex flavor that complements the roasted vegetables on the plate. Since Vermouth is a wine, store it in the refrigerator after opening to keep it fresh.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 bunch baby carrots, greens trimmed, halved lengthwise if large
1 small bulb fennel, halved lengthwise and cut into 1/2-inch-thick wedges
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 bunch asparagus (preferably thin), ends trimmed
3 skinless, boneless chicken breasts (8 to 10 ounces each)
1/3 cup dry vermouth or white wine
1/4 cup heavy cream
1 tablespoon whole-grain mustard
1 tablespoon chopped fresh parsley
1 teaspoon white wine vinegar

Steps:

  • Preheat the oven to 450˚ F. Toss the carrots and fennel with 2 tablespoons olive oil on a rimmed baking sheet. Spread in a single layer and season with salt and pepper. Roast, stirring halfway through, until tender and lightly browned, about 20 minutes. Add the asparagus, season with salt and roast until bright green and crisp-tender, 5 to 8 minutes.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large ovenproof skillet over medium heat. Season the chicken on both sides with salt and pepper, add to the skillet and cook until well browned on the bottom, about 5 minutes. Flip and cook until browned on the other side, 3 to 5 more minutes. Carefully add the vermouth to the skillet and transfer the skillet to the oven. Roast until the chicken is just cooked through, 15 to 20 minutes.
  • Remove the chicken to a cutting board to rest, about 5 minutes. Return the skillet to medium-high heat. Add the heavy cream and mustard to the pan juices, scraping up any bits from the bottom of the pan. Simmer until slightly thickened, about 2 minutes. Season with salt and pepper and stir in the parsley and vinegar.
  • Divide the vegetables among plates. Slice the chicken and add to the plates; spoon the pan sauce on top.

Nutrition Facts : Calories 430, Fat 21 grams, SaturatedFat 6 grams, Cholesterol 157 milligrams, Sodium 577 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 45 grams, Sugar 7 grams

BEST CHICKEN SALAD EVER



Best Chicken Salad Ever image

This recipe uses canned chicken, but if you want to use leftover chunked chicken or turkey, it 's even better. A dab of sweet relish is a nice taste surprise, and we love the apples, pecans, and raisins. The creamy salad dressing finishes it off nicely.

Provided by pepper

Categories     Salad

Time 40m

Yield 6

Number Of Ingredients 8

1 (5 ounce) can chunk chicken, drained and flaked
1 large apple, cored and diced
⅔ cup raisins
½ stalk celery, chopped
½ cup chopped pecans
3 tablespoons plain fat-free Greek yogurt
1 teaspoon sweet pickle relish
salt and ground black pepper to taste

Steps:

  • Mix chicken, apple, raisins, celery, pecans, yogurt, and relish together in a bowl; season with salt and pepper.
  • Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 173.8 calories, Carbohydrate 19.6 g, Cholesterol 14.7 mg, Fat 8.6 g, Fiber 2.4 g, Protein 7.2 g, SaturatedFat 1.1 g, Sodium 133.4 mg, Sugar 14.2 g

RUSTIC CHICKEN SALAD WITH SPRING VEGETABLES



Rustic Chicken Salad With Spring Vegetables image

From Kraft Food and Family. I haven't made this yet, but it sounds like a wonderful summer main dish salad! Prep time includes marinating time.

Provided by Chris Reynolds

Categories     Chicken Breast

Time 56m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast
1/2 cup zesty Italian dressing, divided
6 cups mixed baby lettuces and spring greens
2 cups fresh green beans, blanched (about 3/4 lb.)
1 1/2 cups cherry tomatoes, halved
1 cup Italian cheese (Italian-style cheese crumbles)
1/4 cup sliced green onion (about 3 medium)

Steps:

  • Put chicken in a resealable plastic bag. Add 1/4 cup of the dressing. Turn bag over to coat chicken. Refrigerate 30 minutes.
  • Preheat grill to medium heat. Remove chicken from marinade. Grill chicken 6 to 8 minutes on each side until cooked through; cut chicken into strips. Discard marinade.
  • Place salad greens on serving platter; top with the beans, tomatoes, and chicken. Drizzle with remaining 1/4 cup dressing; sprinkle with cheese and onions.

Nutrition Facts : Calories 247.5, Fat 10, SaturatedFat 1.7, Cholesterol 65.8, Sodium 581.9, Carbohydrate 11.1, Fiber 3.4, Sugar 5.2, Protein 28.7

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