Rump Steak With Chips And Coleslaw Food

RUMP STEAK

Steps:

• Take the steaks out of the fridge 30 mins before cooking them. Pat them dry and season.
• Heat a non-stick heavy-based frying pan over a very high heat. Drizzle in the oil, then add the butter, garlic and steaks, nestling the herbs around them. With a pair of tongs, turn the steaks every 30 secs to 1 min so they get a nice brown crust. As a rough guide, each steak will take 3 mins in total for rare, 4-5 mins in total for medium and 7-8 mins for well done. If you have a digital cooking thermometer, the middle of the steak should be 50C for rare, 60C for medium and 70C for well done. If your steak has a thick layer of fat running down the side, hold the steak on its side with a pair of tongs and push the fat into the pan for 2 mins or until golden brown.
• Transfer the steak to a plate. Cover in foil and leave to rest for 5 mins before serving.

BOMBAY FISH AND CHIPS WITH CURRIED COLESLAW AND DIPPING SAUCE.

Steps:

• Marinate mackerel fillets with lemon juice, ginger, garlic, salt, sambla oleck, orange color and egg.
• Cut sweet potatoes into 1/4-inch thick sticks and allow to soak in water.
• Mix shredded cabbage with carrots, currants, and green onions and season with salt pepper and lemon juice allow to sit for at least 15 minutes.
• Squeeze the coleslaw to get the excess moisture out.
• Mix in the mayonnaise, curry powder and Tabasco sauce.
• Mix cabbage with the mayo and refrigerate.
• In a deep pan, heat oil for fries and crispy fry drained and patted sweet potato sticks; hold in warm oven till ready to serve.
• In a skillet heat 2 tbsp oil.
• Dredge each fillet of fish with gram flour and shallow fry till crisp on the out side and juicy on the inside.
• Remove on a paper towel and sprinkle with chat masala.
• Serve a few fries on the plate with 2 fillets of fish on them serve some coleslaw on the side with a slice of lemon.
• DELICIOUS!

STEAK & CHIPS

Steps:

• First make the butter: mash all the ingredients together with lots of cracked black pepper. Pat the butter flat between cling film (it'll chill quicker when thinner) and put in the fridge or freezer to harden.
• Cut the potatoes into neat chips, rinse under hot water, then dry on a tea towel. Place the chips in a deep saucepan (they should only come up a third of the way) and just cover with cold oil. Place the pan on a medium heat, bring the oil to a simmer and give the chips a stir with a wooden spoon. Increase the heat so the oil bubbles really quickly and fry the chips, stirring occasionally so they don't stick, until crisp and golden - the whole process will take 15-20 mins. When they are done, scoop out with a slotted spoon onto a plate lined with kitchen paper and set aside.
• Meanwhile, heat the griddle pan until smoking hot. Season the steaks with salt and pepper and rub with a little oil - how you cook your steak will depend on the cut you have chosen and its thickness. For a steak that's 2cm thick, cook it for 2 mins on each side for rare, adding 1 min more for every increasing degree of doneness. Just before lifting the steaks off the griddle, place half the butter on top of each. Serve the steaks with the chips, some mixed leaves and a tangy dressing.

SOFT-SHELL STEAK TACOS WITH CREAMY LIME COLESLAW

Steps:

• In a medium bowl, mix together the chili powder, salt, black pepper and oil. Toss with the steak strips.
• In another medium bowl, mix together the coleslaw, lime juice, mayonnaise, sour cream, honey, garlic, cumin, jalapeno, cilantro and salt and pepper to taste.
• In a skillet over medium-high heat, add the steak and cook to desired doneness.
• To assemble, place equal amounts of steak on tortillas, top with coleslaw and cheddar, if using; roll up.

COLESLAW WITH GRAPES, CRUNCHY APPLE CHIPS AND ALMONDS

Steps:

• Place all dressing ingreients in blender and blend to mix.
• Mix all salad ingredients add dressing and toss.
• Chill 1 hour.