Mms Brain Freezer Shake Food

M&M'S BRAIN FREEZER SHAKE

M&m's Brain Freezer Shake image

Make and share this M&m's Brain Freezer Shake recipe from Food.com.

Provided by Courtly

Categories Shakes

Time 7m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 cups any flavor ice cream
1 cup milk
3/4 cup miniature M&M baking bits, divided
whipped topping (optional)

Steps:

In blender container combine ice cream and milk; blend until smooth. Add 1/2 cup M&M's Chocolate mini baking bits; blend just until mixed. Pour into 2 glasses.
Top each glass with whipped topping. Serve immediately.

Nutrition Facts : Calories 351.3, Fat 19, SaturatedFat 11.7, Cholesterol 75.2, Sodium 165.4, Carbohydrate 36.8, Fiber 0.9, Sugar 28, Protein 8.6

BRAIN SHAKE

Brain Shake image

Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the flax and wheat germ. As you can see by the picture it`s not eye appealing.

Provided by Rita1652

Categories Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 cup skim milk or 1 cup soymilk
1 tablespoon powdered soy protein concentrate
1 tablespoon lecithin granules
1 tablespoon flax seed oil, or hemp seed oil
1 tablespoon wheat germ
2 teaspoons greens powder (Barlean's Greens, Greens Plus, Green Magma...)

Steps:

Combine ingredients in a blender with 4 ice cubes blend till smooth and serve cold.

BRAIN SHAKE

Brain Shake image

Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the flax and wheat germ. As you can see by the picture it`s not eye appealing.

Provided by Rita1652

Categories Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 cup skim milk or 1 cup soymilk
1 tablespoon powdered soy protein concentrate
1 tablespoon lecithin granules
1 tablespoon flax seed oil, or hemp seed oil
1 tablespoon wheat germ
2 teaspoons greens powder (Barlean's Greens, Greens Plus, Green Magma...)

Steps:

Combine ingredients in a blender with 4 ice cubes blend till smooth and serve cold.

Nutrition Facts : Calories 247, Fat 14.9, SaturatedFat 1.8, Cholesterol 4.9, Sodium 146, Carbohydrate 17.4, Fiber 0.9, Protein 11.4

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