Ruin Medallion Calamity Food

BEEF MEDALLIONS AND MUSHROOMS IN RED WINE SAUCE

Beef Medallions and Mushrooms in Red Wine Sauce image

Do not over cook the meat. The Beef Industry has recently started cutting the 'beef medallion cut' in the last two years. It is the second best cut after the beef tenderloin. The tenderloin comes from the T-bone the small portion from inside the bone and the medallion comes from a shoulder cut.

Provided by Charlotte J

Categories Meat

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

1 (10 -12 ounce) beef tenderloin or 1 (10 -12 ounce) beef medallions
coarse salt
fresh coarse ground black pepper
2 -3 tablespoons butter
1 -2 large shallot, minced (about 1/3 cup)
3/4 cup sliced mushrooms
1/2 tablespoon sugar
1/2 tablespoon red wine vinegar
2 large garlic cloves, minced
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 tablespoon flour
3/4 cup beef broth
3/4 cup good quality dry red wine

Steps:

Start by cutting the tenderloin into 6 equal pieces, then flatten each piece using a mallet or heavy weight until each piece is 1/4 inch thick.
Season with the salt and pepper.
In a medium skillet, melt a tablespooon of butter over med-high heat.
Add the beef, in batches if necessary, and saute until outside is brown but inside is still very pink, about 2 minutes on each side.
After browning remove each tenderloin from pan and keep warm.
Add remaining butter to skillet, and when melted, add mushrooms and shallots.
Saute until tender, about 10 minutes. Sprinkle the sugar over the mixture, and cook until deep brown, about 4 minutes longer.
Add vinegar, garlic, herbs, and flour and stir one minute, until liquid is absorbed.
Add broth and wine, and bring to a boil.
Cook until liquid is thickened and reduced to about 1/2 cup.
Return beef to the pan, and heat through, about 1 minute.
Arrange beef on plate and spoon sauce and mushrooms over.

Nutrition Facts : Calories 287, Fat 18.9, SaturatedFat 8.9, Cholesterol 75.6, Sodium 257.3, Carbohydrate 5.6, Fiber 0.3, Sugar 2.1, Protein 15.3

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