Round Steak Louisiana Food

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LOUISIANA ROUND STEAK



Louisiana Round Steak image

This beefy main dish is always a big hit with the men in our family. After simmering in a slow cooker, the steak takes on a robust taste, and the filling portions are just what we love. -Megan Rohlck, Vermillion, South Dakota

Provided by Taste of Home

Categories     Dinner

Time 7h20m

Yield 6 servings.

Number Of Ingredients 14

2 pounds sweet potatoes, peeled and cut into 1-inch pieces
1 large onion, chopped
1 medium green pepper, sliced
2 beef top round steaks (3/4 inch thick and 1 pound each)
1 teaspoon salt, divided
2 tablespoons olive oil
1 garlic clove, minced
3 tablespoons all-purpose flour
1 can (28 ounces) diced tomatoes, undrained
1/2 cup beef broth
1 teaspoon sugar
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce

Steps:

  • Place the sweet potatoes, onion and green pepper in a 6-qt. slow cooker. Cut each steak into three serving-size pieces; sprinkle with 1/2 teaspoon salt. In a large skillet over medium heat, brown steaks in oil in batches on both sides. Place steaks over vegetables, reserving drippings in pan., Add garlic to drippings; cook and stir for 1 minute. Stir in flour until blended. Stir in the remaining ingredients and remaining salt. Bring to a boil, stirring constantly. Cook and stir for 4-5 minutes or until thickened. Pour over meat. Cover and cook on low for 7-9 hours or until beef is tender.

Nutrition Facts : Calories 576 calories, Fat 14g fat (4g saturated fat), Cholesterol 170mg cholesterol, Sodium 1031mg sodium, Carbohydrate 37g carbohydrate (16g sugars, Fiber 5g fiber), Protein 71g protein.

COUNTRY FRIED ROUND STEAK



Country Fried Round Steak image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 16

1 cup all-purpose flour
2 teaspoons salt
1 teaspoon granulated garlic
1 teaspoon ground black pepper
1 teaspoon onion powder
Two (5-ounce) Black Angus top round steaks
Buttermilk
4 ounces whole butter
Country Gravy, recipe follows
1 medium garlic clove, minced
2 ounces bacon grease
4 ounces all-purpose flour
1 cup heavy cream
1 cup water
Black pepper, to taste
Kosher salt, to taste

Steps:

  • Mix flour, salt, garlic, pepper and onion powder together to make seasoned flour mixture.
  • Tenderize steaks by running through a meat tenderizer or beating with a hand meat tenderizer. Soak in buttermilk briefly and then dip in seasoned flour mixture.
  • Heat butter in saute pan on medium high heat. Place breaded steaks in pan and cook until golden brown and tender. Approximately 10 minutes per side.
  • Serve with Country Gravy.
  • Brown garlic in the bacon grease. Stir in flour until smooth. Let roux (grease and flour) cook lightly for a couple of minutes stirring frequently. Add cream and water stirring constantly. Simmer until gravy thickens and is hot. Season with salt and pepper, to taste.

ROUND STEAK LOUISIANA



Round Steak Louisiana image

This is a recipe I'm saving from an old cookbook found in my husbands grandparents barn. The book is falling apart and I want to save a few of the recipes so am submitting them here. This sounds interesting with the sweet potatoes. I'm not sure if this truly is a Louisiana dish as the name implies but it sounds delicious.

Provided by mommyoffour

Categories     Steak

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 15

4 medium sweet potatoes, peeled and cut 3/4 inch thick
1 large onion, sliced
1 medium green pepper, cut in wedges
1 1/2 lbs beef round steak, cut about 3/4 inch thick
salt
2 tablespoons cooking oil
1 clove garlic, minced
3 tablespoons flour
1 (16 ounce) can tomatoes, cut up
1/2 cup beef broth
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/8 teaspoon pepper
3 dashes hot sauce

Steps:

  • Layer sweet potato slices, onion slices, and green pepper wedges in a 2 quart casserole.
  • Cut meat in a 6 serving size pieces; pound to about half the original thickness.
  • Sprinkle with a little salt.
  • In a skillet quickly brown meat in hot oil.
  • Transfer meat to casserole atop sweet potato mixture; reserve drippings in skillet.
  • Cook garlic in reserved drippings till tender but not brown.
  • Blend in flour.
  • Add undrained tomatoes, beef broth, sugar, the 1/2 teaspoons salt, thyme, pepper and hot pepper sauce.
  • Cook and stir till thickened and bubbly; pour over meat and vegetables in casserole.
  • Bake, covered, at 350 till meat and vegetables are tender about 1 1/2 hours; occasionally spoon sauce over meat and vegetables.

LOUISIANA BEEF STEW



Louisiana Beef Stew image

Beef stew with tomatoes, carrots and raisins, flavored with molasses and served with steamed rice.

Provided by MaryLee

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h45m

Yield 8

Number Of Ingredients 16

2 tablespoons all-purpose flour
1 teaspoon salt
½ teaspoon celery salt
¼ teaspoon garlic salt
¼ teaspoon black pepper
½ teaspoon ground ginger
3 pounds chuck roast, cut into 2-inch pieces
2 tablespoons bacon drippings
1 (14.5 ounce) can diced tomatoes
3 medium onions, chopped
⅓ cup red wine vinegar
½ cup molasses
½ cup water
6 carrots, chopped
½ cup raisins
4 cups cooked rice

Steps:

  • Combine flour, salt, celery salt, garlic salt, black pepper, and ground ginger in a small bowl. Sprinkle the mixture evenly on to the beef.
  • Heat a large heavy-bottomed pot on medium-high heat. Add the bacon drippings. Brown the beef in the pot, stirring as necessary. Drain excess fat.
  • Add the diced tomatoes, onions, vinegar, molasses, and water to the pot and bring to a boil. Cover and simmer for 2 hours.
  • Add the carrots and raisins and simmer for an additional 30 minutes, or until the carrots are tender. Serve with steamed rice.

Nutrition Facts : Calories 499.4 calories, Carbohydrate 57 g, Cholesterol 77.3 mg, Fat 19.2 g, Fiber 3.1 g, Protein 23.9 g, SaturatedFat 7.5 g, Sodium 611.2 mg, Sugar 22 g

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