EASY GUACAMOLE DIP
Make and share this Easy Guacamole Dip recipe from Food.com.
Provided by Skip Murray
Categories Low Protein
Time 1h15m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Peel and mash avocados in a flat bottom bowl.
- Add chopped tomatoes, chopped onions, and lime juice.
- Place garlic on a cutting board, add salt and blend together with a spoon, then add to rest of ingredients.
- Mix completely, cover and chill at least 1 hour.
- Serve with Tortilla chips or Fajitas.
Nutrition Facts : Calories 225.7, Fat 19.7, SaturatedFat 2.9, Sodium 592.4, Carbohydrate 14.2, Fiber 9.4, Sugar 2, Protein 3
ROSINA'S HELLMANN'S GUACAMOLE DIP
This recipe comes from the Be Famous for Your Food campaign brochure. My kids and I just love this.I omitted the jalapeño and the coriander because of the kids, but I'm sure that it is great with it as well. Thanks Rosina!
Provided by PrincessMommy
Categories Lunch/Snacks
Time 45m
Yield 2 cups
Number Of Ingredients 9
Steps:
- In a medium bowl combine all ingredients.
- Cover and chill to blend flavours.
- Serve with tortilla chips.
Nutrition Facts : Calories 416.9, Fat 34.5, SaturatedFat 5, Cholesterol 15.3, Sodium 1009.9, Carbohydrate 29.1, Fiber 7.9, Sugar 7, Protein 3.5
GUACAMOLE DIP
SINCE guacamole is a favorite in this area with its emphasis on Mexican food, I decided to create my own recipe. I serve it as a dip for chips, with baked chicken or to top off a bed of lettuce. -Virginia Burwell, Dayton, Texas
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2 servings (3/4 cup).
Number Of Ingredients 7
Steps:
- In a small bowl, mash avocado until smooth. Stir in yogurt, picante sauce, onion, salt and hot pepper sauce if desired. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts :
BEST EVER CHUNKY GUACAMOLE
This is the best version of this classic guacamole dip. The ingredients are kept to a minimum, so it's as fresh-tasting as possible.
Provided by Barney Desmazery
Categories Buffet, Canapes, Snack, Starter
Time 10m
Number Of Ingredients 7
Steps:
- Use a large knife to pulverise 1 large ripe tomato to a pulp on a board, then tip into a bowl.
- Halve and stone the 3 avocados (saving a stone) and use a spoon to scoop out the flesh into the bowl with the tomato.
- Tip the juice of 1 large lime, a handful of roughly chopped coriander, 1 finely chopped small red onion and 1 deseeded and finely chopped red or green chilli into the bowl, then season with salt and pepper.
- Use a whisk to roughly mash everything together. If not serving straight away, sit a stone in the guacamole (this helps to stop it going brown), cover with cling film and chill until needed.
Nutrition Facts : Calories 103 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
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