Rooibos Shake Food

ROOIBOS SHAKE

Rooibos Shake image

Rooibos Tea has many amazing health benefits. It boosts the immune system and has 50 times the antioxidant properties of green tea.

Provided by Complete Natural Bl

Categories Shakes

Time 2m

Yield 2 glasses, 2 serving(s)

Number Of Ingredients 3

Ingredients

1 cup chilled rooibos tea
1 cup vanilla ice cream
1 teaspoon lemon juice

Steps:

combine in blender until smooth.

Nutrition Facts : Calories 145.5, Fat 7.9, SaturatedFat 4.9, Cholesterol 31.7, Sodium 58.1, Carbohydrate 17.3, Fiber 0.5, Sugar 15.3, Protein 2.5

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