Family Fry Bread Food

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FRY BREAD



Fry Bread image

Whilte taking a trip to the Grand Canyon, my family drove through the Navajo reservation and stopped at a little cafe for dinner. I complimented the young waiter on the delicious Indian fry bread and he gave me the recipe. It is very easy to make. -Mildred Stephenson, Hartselle, Alabama

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1 cup all-purpose flour
1 teaspoon baking powder
1/8 teaspoon salt
1/3 cup hot water
Oil for deep-fat frying
Seasoned Taco Meat, shredded cheddar cheese, sour cream, chopped tomatoes, sliced jalapeno pepper, shredded lettuce, optional

Steps:

  • In a small bowl, combine the flour, baking powder and salt; stir in hot water to form a soft dough. Cover and let stand for 30 minutes., Divide dough in half. On a lightly floured surface, roll each portion into a 6-in. circle. , In an electric skillet, heat 1 in. of oil to 375°. Fry bread in hot oil for 2-3 minutes on each side or until golden brown; drain on paper towels. Serve with desired toppings.

Nutrition Facts : Calories 285 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 349mg sodium, Carbohydrate 48g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.

HOMEMADE FRY BREAD



Homemade Fry Bread image

Homemade Fry Bread is soft, pillowy dough, gently fried to golden perfection. Use it for savory Navajo Tacos or sweet Elephant Ears. Fast and simple to whip up!

Provided by Emily Walker

Categories     Dessert

Time 24m

Number Of Ingredients 6

2 1/2 cups flour
2 teaspoons salt
2 teaspoons baking powder
1/2 cup dry milk
1 1/2 cups warm water
oil (canola or vegetable oil for frying)

Steps:

  • Heat oil to 375 degrees in a frying pan or electric skillet.
  • Combine all ingredients in a bowl.
  • Mix dough thoroughly, you may have to add more flour to get a soft dough consistency.
  • Divide dough into 4 balls.
  • Roll each dough ball out on a floured surface making a thin circle.
  • Lift it like a pizza dough off the surface.
  • Fry the dough in hot oil.
  • When you see the dough turning a golden brown - about 20-30 seconds. Flip over and cook the other side. It's normal to see big bubbles in the dough.
  • Remove from oil when both sides are a golden brown.
  • Drain off excess grease on a paper towel.
  • Keep warm in oven (200 degrees) until ready to serve.

Nutrition Facts : Calories 366 kcal, Carbohydrate 67 g, Protein 12 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 1230 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

FRY BREAD I



Fry Bread I image

A traditional North American treat. Serve with jam or honey.

Provided by Rita

Categories     Bread     Quick Bread Recipes

Time 30m

Yield 12

Number Of Ingredients 5

4 cups all-purpose flour
½ teaspoon salt
1 tablespoon baking powder
1 ½ cups warm water (110 degrees F/45 degrees C)
4 cups shortening for frying

Steps:

  • Combine flour, salt, and baking powder. Stir in 1 1/2 cups lukewarm water. Knead until soft but not sticky. Shape dough into balls about 3 inches in diameter. Flatten into patties 1/2 inch thick, and make a small hole in the center of each patty.
  • Fry one at a time in 1 inch of hot shortening, turning to brown on both sides. Drain on paper towels.

Nutrition Facts : Calories 217.1 calories, Carbohydrate 32.1 g, Fat 7.7 g, Fiber 1.1 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 219.6 mg, Sugar 0.1 g

HOMEMADE FRY BREAD



Homemade Fry Bread image

Crispy, doughy and totally delicious, this fry bread is fantastic with nearly any sweet or savory toppings you can think of. We love it with a little butter, a drizzle of honey and a squeeze of lemon. -Thelma Tyler, Dragoon, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 12 servings.

Number Of Ingredients 8

2 cups unbleached flour
1/2 cup nonfat dry milk powder
3 teaspoons baking powder
1/2 teaspoon salt
4-1/2 teaspoons shortening
2/3 to 3/4 cup water
Oil for deep-fat frying
Butter, honey and lemon juice, optional

Steps:

  • Combine flour, dry milk powder, baking powder and salt; cut in shortening until crumbly. Add water gradually, mixing to form a firm ball. Divide dough; shape into 12 balls. Let stand, covered, for 10 minutes. Roll each ball into a 6-in. circle. With a sharp knife, cut a 1/2-in.-diameter hole in center of each. , In a large cast-iron skillet, heat oil over medium-high heat. Fry dough circles, one at a time, until puffed and golden, about 1 minute on each side. Drain on paper towels; if desired, serve warm with butter, honey and fresh lemon juice.

Nutrition Facts : Calories 124 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 234mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.

FRY BREAD



Fry Bread image

Fry bread is a Native American quick bread that can be served sweet or savory. Try it drizzled with honey and served alongside stew or braised beef. It's also served in Oklahoma and Colorado as an "Indian taco," topped with ingredients like ground beef, shredded cheddar, lettuce, tomato, and salsa that would normally be served in a hard taco shell.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Time 1h30m

Yield Makes 12

Number Of Ingredients 8

3 cups all-purpose flour, plus more for dusting
1 tablespoon baking powder
1 tablespoon granulated sugar
2 teaspoons coarse salt
1 cup whole milk, room temperature
1/4 cup warm water, plus more as needed
Safflower oil or lard, for frying
Unsalted butter, honey, jam, and confectioners' sugar, for serving

Steps:

  • Whisk together flour, baking powder, sugar, and salt in a large bowl. Add milk and water, stirring with a fork until a sticky dough forms. Transfer to a floured work surface and knead a few times with floured hands just until smooth (do not overwork or bread will be tough). Return to bowl and cover with a kitchen towel; let stand 30 minutes.
  • Heat 1 inch of oil to 365 degrees over medium-high in a heavy pot or deep-sided skillet. Pinch an egg-sized piece of dough with your fingers and flatten to an approximate 6-inch round (keep remaining dough covered and dust hands with flour if dough sticks). Cut a small slit in center of round with the tip of a knife (this will ensure the bread cooks evenly). Carefully lower into oil and fry, turning once, until puffed in places and golden brown on both sides, about 4 minutes. Drain on paper towels and repeat with remaining dough (return oil to 365 degrees between batches). Serve warm or at room temperature with butter, honey, jam, and confectioner's sugar.

FAMILY FRY BREAD



Family Fry Bread image

Each tribe has their own recipe for fry bread. This is a recipe that I came across as a teenage girl while staying at my great-grandma's house. Grandma was Native American, and I found that this recipe creates a delicious fry bread for Indian tacos. Fry bread is commonly used for making Indian tacos, but is also good with honey butter or cinnamon-sugar and butter for a dessert. Warm milk can be substituted for the water.

Provided by thedailygourmet

Categories     Bread     Yeast Bread Recipes

Time 2h10m

Yield 10

Number Of Ingredients 7

3 ¼ cups all-purpose flour, divided
1 (.25 ounce) package active dry yeast
1 ½ teaspoons white sugar
1 ½ teaspoons salt
1 ½ cups warm water, or as needed
2 tablespoons melted butter
2 cups oil for frying, or as needed

Steps:

  • Whisk 3 cups flour, yeast, sugar, and salt together in a bowl.
  • Whisk water and butter together in a separate bowl; pour into flour mixture and stir until mixture comes together to form a ball and is slightly sticky and elastic. Cover bowl with plastic wrap. Cover bowl with a towel and let rise in a warm place until doubled in volume, about 1 hour.
  • Punch down dough and turn onto a lightly floured surface. Knead in 1/4 cup flour, if necessary. Shape into 10 balls.
  • Heat oil in a deep-fryer or large cast iron skillet to 350 degrees F (175 degrees C).
  • Roll each dough ball out on a lightly floured surface into an 8-inch round.
  • Place each round into the hot oil and fry until golden brown, 1 to 2 minutes per side. Remove fry bread to a baking sheet lined with paper towels. Repeat with remaining dough rounds.

Nutrition Facts : Calories 211.6 calories, Carbohydrate 31.9 g, Cholesterol 6.1 mg, Fat 7.1 g, Fiber 1.2 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 367.4 mg, Sugar 0.7 g

LAKOTA FRY BREAD



Lakota Fry Bread image

Provided by My Food and Family

Categories     Home

Number Of Ingredients 9

4 cups white flour
4 tablespoons sugar
0.5 teaspoons salt
2 cups water
1 cups powdered milk
2 units eggs
1 sticks butter or margarine
2 packages dry yeast
1 units vegetable oil

Steps:

  • Mix dry ingredients, excluding yeast, in a large bowl. Mix warm water with powdered milk. Add milk mixture to dry ingredients. Add eggs and melted butter. Mix well. Add dry yeast, mix all ingredients well.
  • Knead dough until it has a good consistency and form into a ball. Grease a large bowl and put ball of dough into the center. Let the dough rise to the top of the bowl, about 30-60 minutes. Punch down dough and allow rising once again to the top of the bowl.
  • Then, using an electric skillet or large frying pan, heat enough vegetable oil to cook several disks of dough at once. Let oil heat to 160-180 degrees Fahrenheit. To test to see if the oil is hot enough, put a little piece of dough in the oil. If it sizzles and begins to brown, the oil is ready.
  • From the large bowl of dough, pull a small piece off and form into a small ball. Flatten the ball into a disk, about ½ inch thick and 4 inches in diameter. Punch a small hole in the center of the disk and put gently into the hot oil. Cook until browned on one side, then turn over. When both sides are golden brown, drain the bread on paper towels.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

FRY BREAD WITH CORNMEAL AND COCONUT OIL



Fry Bread With Cornmeal and Coconut Oil image

Ingenuity is behind Indigenous fry bread. When the United States government forcibly relocated Navajos (Diné) from ancestral lands in the 19th century, Native American women invented fry bread from government-issued commodities: flour, salt, yeast and water. Today, Native Americans have reclaimed this survival food as a tasty symbol of resilience. Cooks improvise on the basic formula using ingredients based on preference and geography: Styles, sizes and shapes differ by region, tribe and family. Fry bread is comfort food, and variations are shaped by memory and connection, leading to playful jests about the "right" kind. This particular recipe has Afro-Indigenous origins with its use of sugar and cornmeal, which add sweetness and density. But raw sugar replaces white sugar, and coconut oil steps in for lard. When used for frying, the oil's aroma announces the arrival of something special.

Provided by Kevin Noble Maillard

Categories     breads, side dish

Time 5h30m

Yield About 38

Number Of Ingredients 6

1 cup finely ground cornmeal
2 (1/4-ounce) envelopes instant dry yeast
1 cup raw sugar
1 teaspoon fine sea salt
3 1/2 cups all-purpose flour
Unrefined coconut oil, for frying (about 32 ounces)

Steps:

  • In a large pot, bring 2 cups water to a boil over medium-high. While whisking, add cornmeal to boiling water. Continue whisking slowly until smooth. Reduce heat to medium, add 1 1/2 cups cold water and cook, stirring continuously to prevent lumps, until thick, about 6 minutes. It should be the consistency of oatmeal. Remove from heat and let cool in pot.
  • Add yeast, sugar and salt to the cooled cornmeal, along with 1 to 2 tablespoons of water to moisten the mixture. Gradually add flour, stirring with a metal whisk or potato masher to get rid of as many lumps as you can. Sprinkle with water as needed to keep dough moist but thick. Cover with a damp cloth and let rise for 3 hours.
  • Once dough has risen, it should be springy and sticky. Heat 1 inch of coconut oil in a cast-iron skillet to about 350 degrees. Test the heat by dropping a small portion of dough into the oil. It should gently sizzle but not splatter. Use two large, oiled spoons to make golf-ball-size portions: Scoop the dough with one spoon and push the dough off into the hot oil with the other. Re-oil the spoons using the oil in the skillet as needed to make new balls of dough. Work in batches, leaving room in the skillet, as the balls will expand in the hot oil.
  • Fry until bottoms are cooked to your desired color (light gold, golden or dark brown), about 3 minutes for golden. Using tongs, flip balls over to cook the other side to the same color, 1 to 3 minutes. Gently lift out of the oil, shaking off excess oil, and transfer to paper towel-lined plates to drain. Eat while hot.

QUICK AND EASY FRY BREAD



Quick and Easy Fry Bread image

Make and share this Quick and Easy Fry Bread recipe from Food.com.

Provided by prattandpratt

Categories     Scones

Time 23m

Yield 8-10 serving(s)

Number Of Ingredients 5

4 cups flour
8 teaspoons baking powder
1 teaspoon salt
1 cup dry milk
2 cups hot water

Steps:

  • Mix first four ingredients and add hot water.
  • Knead well.
  • Let stand 10 minutes.
  • Cut into desired size.
  • Fry in hot grease.

Nutrition Facts : Calories 309.2, Fat 4.9, SaturatedFat 2.8, Cholesterol 15.5, Sodium 714.6, Carbohydrate 55, Fiber 1.7, Sugar 6.3, Protein 10.7

MOM'S INDIAN FRY BREAD



Mom's Indian Fry Bread image

My mom used to make these outside on the firepit. We hated to wait until Fair Time to have them - - so she endulged our sweet tooth often. The recipe shows how to make them inside!

Provided by Krsi Sue

Categories     Breads

Time 48m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup flour
3/4 teaspoon baking powder
2 teaspoons sugar
3/4 cup milk
1 tablespoon milk
oil, to fry bread in
powdered sugar or honey

Steps:

  • Mix flour, baking powder, all of the milk, and sugar.
  • On floured surface, knead until smooth.
  • Put in greased bowl and let rise 30 minutes.
  • Divide dough into 8 parts.
  • Roll each into a ball, then roll out in a circle.
  • Fry dough 1 at a time for 1 minute each side.
  • Sprinkle with powdered sugar, or drizzle with honey.

Nutrition Facts : Calories 77, Fat 1.1, SaturatedFat 0.6, Cholesterol 3.5, Sodium 46.5, Carbohydrate 14.2, Fiber 0.4, Sugar 1.1, Protein 2.4

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