Rooibos Latte Food

ROOIBOS LATTE

Rooibos Latte image

Rooibos latte is a cozy hot drink perfect for evenings since there's no caffeine.

Provided by Jee Choe

Categories Drinks

Number Of Ingredients 6

Ingredients

2/3 cup water
4 teaspoons loose rooibos (or three rooibos tea bags)
1/2 teaspoon vanilla extract
2 cups milk (I used soy.)
2 teaspoons honey
Optional: ground cinnamon (for garnish)

Steps:

In a sauce pan, boil water and take off heat. Steep rooibos for about 5 minutes. Add honey and vanilla extract.
Heat and froth milk using a milk frother.
Divide rooibos tea into two mugs. Fill to the top with milk froth and top with cinnamon.

Nutrition Facts : Calories 173 kcal, Carbohydrate 18 g, Protein 8 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 24 mg, Sodium 110 mg, Sugar 18 g, ServingSize 1 serving

STARBUCKS VANILLA ROOIBOS TEA LATTE (COPYCAT)

Starbucks Vanilla Rooibos Tea Latte (Copycat) image

This is my version of the new Starbucks tea, I tried to make it low in fat and sugar. It is also so much cheaper!

Provided by JiliBean

Categories Beverages

Time 4m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups nonfat milk
3/4 cup water
1 rooibos tea bag
1 -2 teaspoon torani vanilla-flavored syrup
1/2 teaspoon artificial sweetener
1 dash cinnamon

Steps:

Add milk & tea bag to mug, microwave for 1 minute on high.
Add water, microwave for another minute.
Add syrup, sweetener and cinnamon; Stir, Enjoy!

ROOIBOS VANILLA TEA LATTE

Rooibos Vanilla Tea Latte image

Make and share this Rooibos Vanilla Tea Latte recipe from Food.com.

Provided by Chef mariajane

Categories Beverages

Time 2m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

2 cups boiling water
2 rooibos vanilla tea bags
6 tablespoons eagle brand sweetened condensed milk (regular or low-fat)

Steps:

Combine boiling water and tea bags in medium bowl. Let steep 10 minutes.
Meanwhile, place 1 1/2 tablespoons Eagle Brand in each of 4 serving glasses. Top with tea, and serve.
Let guests stir to combine - Enjoy!

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Caffeine-free. Rooibos is naturally caffeine-free, which makes it a good option for children, pregnant women, and those who have caffeine sensitivity.
Low in tannins. Red rooibos has very low levels of tannins. Tannins are a brownish, bitter-tasting organic substance naturally present in many plant-based foods, including green tea, black tea, and red wine.
Rich in antioxidants. Rooibos contains antioxidants that are beneficial to human health because they prevent free radicals from damaging our cells. Aspalathin and quercetin are 2 of the most notable antioxidants found in tea.
Heart health. Because antioxidants are necessary for a healthy heart, rooibos is thought to have cardiovascular benefits. This herb is also thought to keep your cholesterol levels in check.
Diabetes management. Rooibos may benefit diabetics by lowering the risk of complications by keeping blood sugar levels under control. A study revealed that aspalathin, an antioxidant found in rooibos tea, has anti-diabetic properties.

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