Romaine Avocado Salad With Lime Dressing Food

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AVOCADO ROMAINE SALAD



Avocado Romaine Salad image

This salad truly represents my state, since avocados and almonds are grown in such abundance here. Plus, I love it because I can toss it together in minutes. -Jeanne Ellermeyer, Walnut Creek, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 13

1/2 cup olive oil
2 tablespoons white vinegar
2 tablespoons lemon juice
1/4 to 1/2 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon paprika
Dash seasoned salt
SALAD:
1 bunch romaine, torn (about 5 cups)
1 medium ripe avocado, quartered and sliced
4 green onions, sliced
1/4 cup slivered almonds, toasted
1/4 cup crumbled blue cheese

Steps:

  • For dressing, whisk together first seven ingredients. Place salad ingredients in a large bowl. Drizzle with dressing just before serving.

Nutrition Facts : Calories 257 calories, Fat 26g fat (4g saturated fat), Cholesterol 4mg cholesterol, Sodium 329mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 4g fiber), Protein 4g protein.

GRILLED ROMAINE WITH AVOCADO-LIME DRESSING



Grilled Romaine with Avocado-Lime Dressing image

Romaine lettuce takes on a nice charred, smoky flavor with a quick trip to the grill in this healthy wedge salad recipe. Avocado makes the dressing extra-creamy without any cream. Serve alongside grilled chicken or fish.

Provided by EatingWell Test Kitchen

Categories     Healthy Salad Dressing Recipes

Time 15m

Number Of Ingredients 9

½ ripe avocado
5 tablespoons buttermilk
2 tablespoons lime juice
1 tablespoon extra-virgin olive oil
½ teaspoon ground cumin
½ teaspoon salt
3 romaine hearts (3-4 ounces each)
1 cup sliced cherry tomatoes
Freshly ground pepper to taste

Steps:

  • Preheat grill to medium-high.
  • Puree avocado, buttermilk, lime juice, oil, cumin and salt in a food processor or blender until smooth.
  • Oil the grill rack (see Tip). Cut romaine hearts in half lengthwise, leaving root ends intact. Grill the romaine, cut-side down, until lightly charred, 2 to 3 minutes. Serve topped with the dressing, tomatoes and pepper.

Nutrition Facts : Calories 68.9 calories, Carbohydrate 5.3 g, Cholesterol 0.5 mg, Fat 5.2 g, Fiber 2.7 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 225.4 mg, Sugar 2.1 g

ROMAINE & AVOCADO SALAD



Romaine & Avocado Salad image

This quick and easy salad from the World's Healthiest Foods site combines some of my absolute favorite ingredients. It tastes so good, and is good for you too! You can save time by buying pre-chopped, bagged romaine lettuce.

Provided by Lynne M

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 large head romaine lettuce, outside leaves discarded
1 large tomatoes, chopped
1 small red bell pepper, julienned
1/2 small avocado, cut into chunks
2 tablespoons coarsely chopped walnuts (optional)
2 tablespoons lemon juice
2 teaspoons balsamic vinegar
extra virgin olive oil, to taste
salt and black pepper, to taste

Steps:

  • Remove outer leaves of lettuce heads and discard. Cut off tops of leaves and discard. (Tops are bitter.)
  • Chop remaining inner leaves. Rinse in cold water, and dry (this will keep the flavor of the salad from getting diluted).
  • In a small bowl, whisk together lemon juice, vinegar, olive oil, salt and pepper. Toss with salad greens, red bell pepper, tomato and avocado chunks. Sprinkle with chopped walnuts if desired.
  • Serve immediately, and enjoy!

ROMAINE AVOCADO SALAD WITH LIME DRESSING



Romaine Avocado Salad with Lime Dressing image

A delightful spring salad with a nice fresh flavour. If making ahead of time, do not peel and add avocado until just prior to serving as it will discolour. Decorate plate with thinly sliced pieces of lime.

Provided by Just Call Me Martha

Categories     Lime

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 head romaine lettuce
1 small radicchio
1 avocado, peeled and diced
1/2 red onion, thinly sliced
2 tablespoons freshly squeezed lime juice
2 tablespoons rice vinegar
1 teaspoon Dijon mustard
1/2 cup olive oil
1 tablespoon poppy seed
salt and pepper

Steps:

  • Tear romaine and radicchio into bite-sized pieces.
  • Place in large bowl.
  • Toss with avocado and red onion slices.
  • Combine lime juice and vinegar in small bowl.
  • Whisk in Dijon mustard and olive oil.
  • Season with salt and pepper and stir in poppyseeds.
  • Just before serving, toss salad and dressing together.

JICAMA AND AVOCADO SALAD WITH LIME DRESSING



Jicama and Avocado Salad With Lime Dressing image

Thought this sounded wonderfully delicious and perfect for summer! Recipe source: Bon Appetit (June 1985)

Provided by ellie_

Categories     Lime

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

5 tablespoons lime juice
1 tablespoon orange marmalade or 1 tablespoon lime marmalade
1 teaspoon lime peel, grated
1/2 teaspoon salt
1 dash hot pepper sauce
5 tablespoons olive oil
1 head romaine lettuce
1 (1 lb) jicama, halved lengthwise, peeled and cut into 1/8-inch thick slices
12 cherry tomatoes
2 avocados, peeled, pitted and diced
12 nicoise olives
1 lime, peeled and diced

Steps:

  • In a jar, mix together first 5 ingredients and then whisk in oil;set aside.
  • Line salad bowl (or individual plates) with lettuce leaves.
  • Top with tomatoes and jicama slices.
  • Add avocado and olives and then top with lime.
  • Toss with dressing.

ROMAINE & ORANGE SALAD WITH LIME DRESSING



Romaine & Orange Salad with Lime Dressing image

Three ingredients plus a dressing equals a quick salad for special occasions. I first had it at a friend's wedding, and it's become a family favorite. - Linda Pallotto, Mantua, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons olive oil
1 tablespoon lime juice
1 small garlic clove, minced
3/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon grated lime zest
6 cups torn romaine
1/2 cup sliced red onion
1 can (11 ounces) mandarin oranges, drained

Steps:

  • In a small bowl, whisk the first six ingredients. In a large bowl, combine romaine and onion. Drizzle with dressing; toss to coat. Top with mandarin oranges. Serve immediately.

Nutrition Facts : Calories 74 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

SOUTHWESTERN SALAD WITH AVOCADO LIME DRESSING



Southwestern Salad With Avocado Lime Dressing image

A satisfying salad with romaine, tomatoe, corn and beans with crunchy corn chips! Go get em! Adapted from Vegetarian Times magazine-May 2010.

Provided by Sharon123

Categories     Salad Dressings

Time 25m

Yield 8 serving(s)

Number Of Ingredients 14

2 cups chopped romaine lettuce
1 1/2 cups beans, rinsed and drained (pinto or black beans, or your choice)
1 cup grape tomatoes, chopped
1/2 cup corn kernel (fresh or frozen)
1/4 cup green onion, chopped
1/4 cup cilantro, chopped
1 ripe avocado
3/4 cup salsa (prepared, prepared, not chunky)
1/2 cup low-fat sour cream
3 tablespoons lime juice
4 drops Tabasco sauce (optional)
salt (optional)
pepper (optional)
corn chips (optional)

Steps:

  • Mix the lettuce, beans, tomatoes, and corn in a clear glass bowl. Sprinkle green onions and cilantro on top.
  • Mash avocado in a separate bowl, and whisk in salsa, sour cream, and lime juice.
  • Season with hot sauce, if using, and salt and pepper.
  • Pour dressing over salad, toss well, and top with the crushed corn chips if desired. Enjoy!

ROMAINE SALAD WITH AVOCADO DRESSING



Romaine Salad with Avocado Dressing image

This colorful salad looks great on a buffet table and tastes even better. The crunchy corn chips are a nice change from croutons. -Sandra Forsyth, Edmonton, Alberta

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings.

Number Of Ingredients 13

1 medium ripe avocado, peeled and cubed
1/2 cup mayonnaise
1/4 cup canola oil
3 tablespoons lemon juice
2 garlic cloves, peeled
1/2 teaspoon salt
1/4 teaspoon hot pepper sauce
1 bunch romaine, torn
3 medium tomatoes, cut into wedges
1 cup shredded cheddar cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
2 green onions, chopped
Corn chips

Steps:

  • For dressing, place the first seven ingredients in a blender; cover and process until blended., In a large bowl, combine the romaine, tomatoes, cheese, olives and onions. Pour dressing over salad; toss to coat. Sprinkle with corn chips.

Nutrition Facts : Calories 187 calories, Fat 18g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 260mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.

AVOCADO-ORANGE SALAD WITH LIME-CUMIN DRESSING



Avocado-Orange Salad With Lime-Cumin Dressing image

Make and share this Avocado-Orange Salad With Lime-Cumin Dressing recipe from Food.com.

Provided by lik2fish

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup lime juice
2 small garlic cloves, minced
1 medium jalapeno pepper, minced
1 teaspoon cumin seed, toasted in small dry skillet over medium heat until fragrant and golden, about 4 minutes
1 teaspoon grated orange zest
1/4 cup olive oil
table salt
fresh ground pepper
2 heads romaine lettuce, torn into small pieces
1 cup fresh cilantro leaves
1/2 medium red onion, sliced thin
1 avocado, sliced 1/4-inch thick
2 large oranges, segmented

Steps:

  • Whisk lime juice, garlic, jalapeño, cumin, and orange zest in medium bowl; whisk in oil. Season to taste with salt and pepper.
  • Pour all but 2 tablespoons dressing over lettuce and cilantro; toss to coat.
  • Toss onion and avocado in remaining dressing.
  • Divide dressed greens among individual plates; arrange a portion of onion, avocado, and orange segments on greens.

Nutrition Facts : Calories 312.1, Fat 22.1, SaturatedFat 3.1, Sodium 32.8, Carbohydrate 29.2, Fiber 12.8, Sugar 13.7, Protein 6.2

ROMAINE, GRILLED AVOCADO, AND SMOKY CORN SALAD WITH CHIPOTLE-CAESAR DRESSING



Romaine, Grilled Avocado, and Smoky Corn Salad with Chipotle-Caesar Dressing image

Provided by Chris Schlesinger

Categories     Salad     Side     Fourth of July     Quick & Easy     Backyard BBQ     Lunch     Parmesan     Avocado     Corn     Grill     Grill/Barbecue     Lettuce     Chile Pepper     Gourmet     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (main course) or 6 (side dish) servings

Number Of Ingredients 9

1/4 cup grated parmesan
1/2 cup extra-virgin olive oil
1/4 cup fresh lime juice
1 teaspoon minced garlic
1 tablespoon minced canned chipotle chiles in adobo
3 tablespoons vegetable oil
2 ears of corn, shucked
2 firm-ripe 6-to 8-ounces avocados, halved and pitted but not peeled
1 head romaine (1 pound), tough outer leaves discarded and head quartered lengthwise, then cut crosswise into 1-inch strips

Steps:

  • Prepare grill for direct-heat cooking over hot charcoal (high heat for gas); see Grilling Procedure .
  • Put parmesan in a medium bowl and add olive oil in a slow stream, whisking. Whisk in lime juice, garlic, chipotles, and 1/4 teaspoon each of salt and pepper.
  • Rub vegetable oil on corn and cut sides of avocados, then season with 1/8 teaspoon each of salt and pepper. Grill avocados, cut sides down, and corn, covered only if using a gas grill, turning corn occasionally, until golden-brown, 3 to 4 minutes.
  • Peel avocados and thinly slice. Cut corn kernels from cobs.
  • Toss romaine with dressing and serve topped with avocado and corn.

CHARRED ROMAINE WITH TOMATILLO DRESSING



Charred Romaine with Tomatillo Dressing image

Categories     Salad     Avocado     Tomatillo     Jalapeño     Cilantro     Lettuce     Poblano     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 21

Tomatillo Dressing:
1/4 medium white onion, quartered
1 small tomatillo, husk removed
1 jalapeño, sliced, seeds removed
1 garlic clove
1/4 avocado, chopped
1/4 cup chopped fresh cilantro leaves
1/4 cup olive oil
1 tablespoons fresh lime juice
Kosher salt
Freshly ground black pepper
Salad and Assembly:
1 small poblano chile
2 heads of romaine lettuce, outer leaves removed, halved lengthwise
2 tablespoons olive oil
Kosher salt
1 avocado, chopped
1/4 medium white onion, finely chopped
1 tablespoons fresh lime juice
2 ounces Cotija cheese, finely grated
1 tablespoons chopped cilantro stems

Steps:

  • Tomatillo Dressing:
  • Bring onion, tomatillo, jalapeño, garlic, and 2 cups water to a boil in a small saucepan. Reduce heat and simmer until onion is very tender, 6-8 minutes; let cool. Drain, reserving cooking liquid.
  • Purée onion mixture with avocado and cilantro leaves in a blender. With motor running, gradually add oil and 2 tablespoons cooking liquid and blend until combined.
  • Add lime juice; season with salt and pepper.
  • Salad and Assembly:
  • Prepare grill for medium-high heat. Grill poblano, turning occasionally, until charred and blistered, 6-8 minutes. Let cool. Peel and finely chop.
  • Drizzle cut sides of romaine with oil; season with salt. Grill, cut side down, until charred, about 3 minutes. Turn and grill just until warmed through, about 30 seconds.
  • Spoon dressing onto plates and top with romaine, charred side up, avocado, onion, and poblano. Drizzle with lime juice; season lightly with salt. Scatter Cotija cheese and chopped cilantro stems over.

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