Rolled Oats And Pecan Pancakes Food

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PECAN-OATMEAL PANCAKES



Pecan-Oatmeal Pancakes image

When I was a schoolteacher, these hearty pancakes--topped with my favorite syrup and fresh fruit--were the perfect energy booster for my hectic days. I still love their nutty flavor.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 15 pancakes.

Number Of Ingredients 9

1-1/2 cups quick-cooking oats
1 cup all-purpose flour
2 tablespoons brown sugar
2 teaspoons baking powder
1/4 teaspoon salt
1-1/2 cups 2% milk
2 large eggs, room temperature, lightly beaten
2 tablespoons butter or margarine, melted
1/2 cup chopped pecans

Steps:

  • In a bowl, combine oats, flour, brown sugar, baking powder and salt. Combine milk, eggs and butter; stir into dry ingredients just until blended. Fold in pecans. Pour batter by 1/4 cupfuls onto a greased cast-iron skillet or griddle over medium-high heat; turn when bubbles form on top of pancakes. Cook until second side is golden brown.

Nutrition Facts : Calories 402 calories, Fat 19g fat (6g saturated fat), Cholesterol 107mg cholesterol, Sodium 389mg sodium, Carbohydrate 45g carbohydrate (10g sugars, Fiber 4g fiber), Protein 12g protein.

ROLLED OATS AND PECAN PANCAKES



Rolled Oats and Pecan Pancakes image

Make and share this Rolled Oats and Pecan Pancakes recipe from Food.com.

Provided by morgainegeiser

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

3/4 cup whole wheat flour
1/2 cup all-purpose flour
1/2 cup rolled oats
1/4 cup cornmeal
1/2 tablespoon baking powder
1 teaspoon baking soda
1 dash ground nutmeg (a generous dash)
1/3 cup cold butter, cut into pieces
2 eggs
2 cups buttermilk
1/4 cup honey
1/2 cup pecans, chopped
1 sliced apple, for topping

Steps:

  • In a food processor, combine whole wheat flour, all-purpose flour, rolled oats, cornmeal, baking powder, baking soda and nutmeg.
  • Add butter and process until mixture resembles coarse meal.
  • In separate bowl, beat eggs and buttermilk, then beat in honey.
  • Stir in flour mixture and stir until well mixed. Fold in pecans. Let stand for 5 minutes.
  • Ladle onto hot griddle coated with cooking spray. Cook each side until golden brown.
  • Serve with apple topping.

Nutrition Facts : Calories 401.9, Fat 20.2, SaturatedFat 8.2, Cholesterol 92.3, Sodium 503.5, Carbohydrate 48.6, Fiber 4.6, Sugar 19.3, Protein 10.2

QUICK OATMEAL PANCAKES



Quick Oatmeal Pancakes image

My husband used to not like pancakes and absolutely hate pancake syrup until I had him try the oatmeal pancake with mango or blueberry sauce. Now he regularly asks me to make some for breakfast. Serve warm with your favorite syrup or sauce.

Provided by CASSIEBEL

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 3

Number Of Ingredients 12

1 cup milk
⅔ cup quick-cooking oats
⅔ cup all-purpose flour
2 tablespoons brown sugar
1 ½ teaspoons baking powder
½ teaspoon salt
¼ teaspoon ground cinnamon
2 eggs
2 teaspoons butter, melted
½ teaspoon vanilla extract
¼ cup milk, or more as needed
2 teaspoons butter, or as needed

Steps:

  • Place 1 cup milk in a microwave-safe bowl; heat in microwave until bubbling, about 2 minutes. Stir in the oats.
  • Mix flour, brown sugar, baking powder, salt, and cinnamon together in a bowl. Whisk eggs, 2 teaspoons melted butter, and vanilla extract together in a separate bowl; add 1/4 cup milk. Mix oat mixture and egg mixture with flour mixture; stir to combine.
  • Heat 2 teaspoons butter on a griddle or skillet over medium heat; pour about 1/3 cup batter into the hot butter. Cook pancakes until bubbles appear on top layer, about 5 minutes. Flip and cook other side until evenly browned, about 5 more minutes.

Nutrition Facts : Calories 353.8 calories, Carbohydrate 48.2 g, Cholesterol 146.5 mg, Fat 12.2 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 6 g, Sodium 762.4 mg, Sugar 14.1 g

APPLE-PECAN PANCAKES



Apple-Pecan Pancakes image

Apples, raisins, pecans, and just a hint of lemon - what could taste better with a steaming cup of fresh coffee? These light, fruity pancakes taste so good no one will realize how healthy they are. Freeze the extras to reheat in the microwave and you'll have a hot, delicious breakfast a lot faster than waiting in line at the drive-thru. Or hand them to the kids cold for an on-the-go, in-the-car start when time is short.

Provided by 3KillerBs

Categories     Breakfast

Time 30m

Yield 3 doz pancakes, 9 serving(s)

Number Of Ingredients 15

2 cups all-purpose flour (or 1 cup all-purpose flour and 1 cup wheat flour)
1 cup oatmeal (old-fashioned or quick-cooking)
2 teaspoons baking powder
2 teaspoons baking soda
1/2 teaspoon salt
2 cups milk
1 teaspoon vanilla
2 tablespoons fresh lemon juice
1 cup heavy cream
3 eggs
2 cups finely-chopped apples (I recommend Rome , Empire, Cortland , or the best, local, cooking apple that is currently in season)
1/2 cup golden raisin, chopped
1/4 cup pecans, finely chopped
1/2 teaspoon lemon zest (optional)
additional milk (optional)

Steps:

  • Mix dry ingredients together thoroughly.
  • Add lemon juice to cream and let sit for 2 minutes.
  • While cream sits, beat eggs into the milk. Combine with cream and vanilla.
  • Toss apples, raisins, pecans, and lemon zest with the dry mix.
  • Preheat lightly-greased griddle medium to medium-high.
  • Pour liquid mix into dry mix and stir together well to make a thick but fluid batter. Do not overmix or pancakes will not be as light.
  • Ladle batter onto griddle to make pancakes about 4 inches in diameter. Turn when bubbles appear all over the pancake.
  • Cook until done in the middle - adjusting heat if necessary to avoid burning.
  • Continue, greasing griddle as necessary, until all pancakes are cooked.
  • Batter may thicken as it stands. It may be necessary to thin it with a little additional milk if it gets so thick that the pancakes don't cook properly in the center.
  • Leftovers can be reheated in the microwave or toaster oven. Do not use regular toaster because of the fruit.
  • Leftovers can be eaten cold for breakfast or snacks.
  • Leftovers can be frozen flat on a baking sheet lined with waxed paper then loaded into freezer bags to use as needed.

Nutrition Facts : Calories 347.3, Fat 16.5, SaturatedFat 8.2, Cholesterol 105.8, Sodium 552.3, Carbohydrate 41.9, Fiber 3, Sugar 8.2, Protein 9.1

FLUFFY PECAN PANCAKES



Fluffy Pecan Pancakes image

Fluffy pecan pancakes are made light and airy with beaten egg whites. Enjoy these pancakes with your favorite syrup. From: Southern U.S. Cuisine

Provided by Annacia

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 cups flour
2 tablespoons brown sugar
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
3/4 cup finely chopped pecans, toasted if desired
1 cup buttermilk
3/4 cup milk
2 large eggs, separated
1/4 cup melted butter
vegetable oil
pecan halves (optional) or fruit (to garnish) (optional)

Steps:

  • In a mixing bowl, combine the flour, sugar, salt, baking powder, soda, and chopped pecans.
  • In another bowl, whisk together buttermilk and milk, egg yolks, and melted butter. Blend into the dry ingredients just until all ingredients are moistened.
  • Beat egg whites in another bowl until stiff peaks form.
  • Fold into the batter until well incorporated.
  • Heat a small amount of oil in a large skillet over medium heat (or use a griddle to make more at a time).
  • When skillet is hot enough for a drop of water to sizzle, scoop pancake batter onto the skillet in about 1/4-cup portions, spreading slightly.
  • When edges are rather dry and bubbles are popping and bottoms are nicely browned, about 2 to 3 minutes, turn over and cook the other side until browned, about 2 minutes longer.
  • Serve hot with butter and syrup and garnish with pecan halves or fruit, if desired.

OAT PANCAKES



Oat pancakes image

Make these oat pancakes for breakfast or brunch and top with berry compote and a dollop of yogurt. They're tasty, healthy and full of fibre and vitamin C

Provided by Esther Clark

Categories     Breakfast, Brunch

Time 35m

Number Of Ingredients 10

1 orange , zested and juiced
120g frozen berries
1 small Pink Lady apple , finely diced
100g porridge oats
1 tsp baking powder
1 tsp cinnamon
100ml oat milk
1 medium egg , lightly beaten
1 tbsp cold pressed rapeseed oil
50g fat-free Greek yogurt

Steps:

  • To make the compote, put the orange juice, berries and apple in a small saucepan and gently simmer over a medium heat for 10-12 mins until the berries begin to burst and the apple has softened. Remove from the heat and leave to cool a little. Add a splash of water to loosen, if you like.
  • Blitz the oats in a food processor to form a coarse flour consistency, then tip into a mixing bowl. Add the baking powder, cinnamon and orange zest and stir well. Whisk together the oat milk and egg in a jug, then pour into the dry ingredients and combine to create a thick batter.
  • Heat a little of the oil in a non-stick frying pan, then pour in 2 tbsp of the batter to make a small pancake. Cook over a medium heat for 2 mins, or until small bubbles start to appear on the surface. Flip the pancake over and cook on the other side for 1 min, then transfer to a plate. Repeat with the remaining oil and batter (you should end up with six pancakes). Stack the pancakes on two warm plates, spoon over the compote and top with a dollop of the Greek yogurt.

Nutrition Facts : Calories 399 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 12 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 0.8 milligram of sodium

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