Rocket And Parma Ham Salad Food

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CHRISTMAS DELI SALAD WITH POMEGRANATE, PARMA HAM AND GORGONZOLA



Christmas Deli Salad With Pomegranate, Parma Ham and Gorgonzola image

A fabulous wilted salad boasting the rich, festive colours of vibrant crimson reds and lush holly greens, as well as being full of flavour - this is simply a wonderful salad for the Christmas, New Year or Thanksgiving family table. Please do use any blue cheese or ham of your choice; Stilton or Roquefort would be lovely as well as Prosciutto or Bayonne ham.......and, if you are serving any vegetarians, just leave the ham out of the equation! The dressing can be made up a few hours or a day beforehand, just wilt the leaves and assemble the salad right before serving. Serve this salad with crusty rolls or some thinly sliced rye bread and a glass of chilled Rosé or Chardonnay.

Provided by French Tart

Categories     Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12

250 g radicchio chicory lettuce (red endive leaves)
250 g savoy cabbage (the green leaves)
1 tablespoon olive oil
200 g gorgonzola, cubed
300 g parma ham, shredded
50 g olives (black or green)
100 g pomegranate seeds (from one or two pomegranates)
100 g rocket (arugula)
3 teaspoons Dijon mustard
3 tablespoons lemon juice
50 ml olive oil
salt and pepper

Steps:

  • Wash and trim the radicchio and Savoy cabbage leaves, and remove the chunkier stems and centre stem of the Savoy cabbage. Then cut or tear the leaves into even sized strips. Heat the olive oil in a large wok or frying pan. Wilt the leaves in the olive oil - just for a few minutes so the leaves are still crunchy but warm.
  • Lay the wilted leaves out on a large platter or individual plates and top with the gorgonzola cheese cubes, Parma ham slices (which have been shredded) and the olives.
  • Scatter the rocket (arugula) leaves over the top and then scatter the pomegranate seeds over before adding the dressing. Serve immediately.

Nutrition Facts : Calories 379.8, Fat 30.8, SaturatedFat 11.6, Cholesterol 37.6, Sodium 886.7, Carbohydrate 15.3, Fiber 6.4, Sugar 6.4, Protein 14.4

MOZZARELLA, MANGO & SERRANO HAM SALAD



Mozzarella, mango & Serrano ham salad image

A light, fresh summery salad with a combination of sweet and savoury flavours

Provided by Juliet Harbutt

Categories     Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 30m

Number Of Ingredients 9

5 tbsp good-quality extra-virgin olive oil
1 tsp sweet chilli sauce (Lingham's and Sharwood's are good)
3 tbsp chopped fresh basil leaves
2 tbsp lemon or lime juice
2 medium-sized ripe mangoes
12 slices Serrano ham or prosciutto
3 x 125g mozzarella balls (preferably buffalo)
100g pack rocket (preferably wild)
a few small basil leaves, to garnish

Steps:

  • To make the dressing, whisk the olive oil, sweet chilli sauce, chopped basil leaves and 1 tbsp of the lemon or lime juice together with a sprinkling of sea salt and freshly ground black pepper. Alternatively, if you prefer a smoother, green-coloured dressing, you can whizz the dressing ingredients in a small blender. Either way, taste and then add more lemon or lime juice or seasoning if you want.
  • To prepare the salad, peel the mangoes and carefully slice off each fleshy side close to the stone. Slice the mango flesh lengthways into thin strips. Don't throw the stones away, the flesh still attached is the cook's perk. Separate the slices of ham and thinly slice the mozzarella.
  • You can now set everything out on a serving platter, or on individual plates. Pile the rocket in the centre. Arrange a circle of mango and ham round the rocket, sort of weaving them in and out of each other. Finish with an outer ring of overlapping mozzarella slices, then drizzle with the dressing. Grind some extra black pepper on top if you like, and scatter everything with the basil leaves.

Nutrition Facts : Calories 596 calories, Fat 43 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 22 grams carbohydrates, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 3.45 milligram of sodium

WARM LENTIL SALAD WITH SERRANO, CHICKEN & ROCKET



Warm lentil salad with Serrano, chicken & rocket image

A filling rustic summer salad

Provided by Jane Hornby

Categories     Dinner, Lunch, Main course

Time 15m

Number Of Ingredients 10

1 red onion , halved and very thinly sliced
1 tbsp sherry vinegar
handful flat-leaf parsley , roughly chopped
4 ripe tomatoes , roughly chopped
2 tsp small capers , drained
250g pouch ready-cooked Puy lentil (I used Merchant Gourmet)
2 tbsp extra-virgin olive oil , plus extra
8 slices Serrano ham
meat from 2 cooked chicken breasts , torn into pieces
100g bag wild rocket

Steps:

  • Put the onion in a bowl, drizzle over the vinegar, then season with salt and pepper. Set aside for 10 mins or so until the onion has softened slightly.
  • Meanwhile, in another large bowl, mix the parsley and tomatoes with the capers. When ready to serve, tip the lentils into a sieve and rinse with boiling water from the kettle. Drain. Toss the onions and their juices into the lentils, then add the 2 tbsp olive oil and carefully mix everything together. Scoop this onto a large serving platter, then top with the ham, chicken and rocket. Drizzle with more olive oil and a little more vinegar, if you like, then serve.

Nutrition Facts : Calories 320 calories, Fat 3 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 2012 grams carbohydrates, Sugar 2.3 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein

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