Roasted Zucchini With Garlic Food

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ROASTED ZUCCHINI



Roasted Zucchini image

This is the simplest of side dishes, endlessly customizable. Try it when you have an abundance of zucchini in the garden.

Provided by LauraF

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 25m

Yield 2

Number Of Ingredients 9

1 pound zucchini, cut into 2-inch strips
1 ½ tablespoons grapeseed oil
1 pinch salt and ground black pepper to taste
1 pinch garlic powder
1 pinch cayenne pepper
1 serving cooking spray
½ lemon
1 tablespoon chopped fresh parsley
1 pinch sea salt flakes to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place a rimmed baking sheet in the oven to heat up.
  • Place zucchini in a bowl. Add oil, salt, pepper, garlic powder, and cayenne; toss to coat.
  • Carefully remove the hot baking sheet and spray lightly with cooking spray. Spread out zucchini in an even layer.
  • Roast in the preheated oven until browned, turning halfway, about 20 minutes. Squeeze lemon juice on top and garnish with parsley. Sprinkle sea salt on top.

Nutrition Facts : Calories 131 calories, Carbohydrate 8.8 g, Fat 10.6 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 263.4 mg, Sugar 4.3 g

ROASTED GARLIC ZUCCHINI AND TOMATOES



Roasted Garlic Zucchini and Tomatoes image

This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.

Provided by SweetBasil

Categories     Side Dish     Vegetables     Tomatoes

Time 33m

Yield 4

Number Of Ingredients 9

2 zucchini cut in half lengthwise, then cut into 1/2-inch half moons
2 cups quartered ripe tomatoes
½ onion, minced
3 cloves garlic, minced
½ teaspoon crushed red pepper flakes
¼ cup olive oil
salt and pepper to taste
½ cup grated Parmesan cheese
1 tablespoon chopped fresh basil

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
  • Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
  • Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.

Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g

ROASTED ZUCCHINI WITH GARLICKY BREAD CRUMBS AND MOZZARELLA



Roasted Zucchini With Garlicky Bread Crumbs and Mozzarella image

In this highly zesty recipe, thick slices of zucchini are broiled until golden and tender, then topped with milky mozzarella and bread crumbs flecked with anchovy and garlic. While it bakes, the cheese melts, the crumbs crisp and the whole thing becomes vaguely reminiscent of a lighter parmigiana - but without the frying. If you're feeding more than two, this recipe can be doubled. Just make sure to use two rimmed baking pans so the zucchini doesn't overlap and become soggy. If you have Castelvetrano olives, use them here; they add nice crunch and color.

Provided by Melissa Clark

Categories     dinner, easy, weeknight, vegetables, main course

Time 25m

Yield 2 servings

Number Of Ingredients 14

Extra-virgin olive oil, as needed
4 medium zucchini, sliced lengthwise into 1/2-inch-thick planks
Fine sea salt
1/2 cup panko bread crumbs
1/2 cup grated Parmesan
4 anchovy fillets, minced
1 garlic clove, finely grated or mashed to a paste
1/2 teaspoon herbes de Provence or dried oregano
Pinch of red-pepper flakes, plus more for serving
4 ounces mozzarella, grated (about 1 cup)
Black pepper
3 tablespoons chopped, pitted black or green olives
2 tablespoons torn basil or parsley leaves
Lemon wedges, for serving

Steps:

  • Heat broiler. Brush a rimmed sheet pan with olive oil, then lay the zucchini out in an even layer. Brush zucchini with more oil and sprinkle generously with salt.
  • Broil until golden brown, about 5 minutes. Flip and broil until golden in spots, 4 to 6 minutes.
  • Meanwhile, in a small bowl, toss together bread crumbs, Parmesan, anchovies, garlic, herbes de Provence or oregano, red-pepper flakes and 1/4 teaspoon salt. Add 2 tablespoons oil and use your fingers to rub oil, garlic and anchovies into the crumbs.
  • When zucchini is browned on both sides, turn off broiler and set oven to 500 degrees. Sprinkle zucchini with mozzarella, then bread crumb mixture; generously drizzle with oil. Bake until cheese melts and bread crumbs turn golden, about 4 minutes.
  • Grind black pepper over top and drizzle with more oil, if needed. Top zucchini with olives, basil and additional red-pepper flakes, if desired, and serve with lemon wedges for squeezing.

ROASTED ZUCCHINI WITH GARLIC



Roasted Zucchini With Garlic image

This is my own recipe, and I only use fresh zucchini. It's very healthy and delicious. Enjoy! The baking time is approximate.

Provided by FoodFromSicily

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

5 medium zucchini
1 whole bulb of garlic
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1 teaspoon kosher salt
fresh ground black pepper (to taste)

Steps:

  • Wash and trim ends of zucchini.
  • Slice zucchini lengthwise and then into 1-inch pieces.
  • Slightly crush and peel all the cloves of garlic.
  • Mix zucchini, garlic and remaining ingredients in a large bowl.
  • Lay evenly onto a foil lined pan.
  • Bake uncovered at 425°F for about 60 minutes or until tender and browned, turning once after first 30 minutes.

Nutrition Facts : Calories 77.3, Fat 5, SaturatedFat 0.8, Sodium 305.3, Carbohydrate 7.2, Fiber 1.7, Sugar 4.5, Protein 2.3

EASY STIR-FRIED ZUCCHINI AND GARLIC



Easy Stir-Fried Zucchini and Garlic image

Make and share this Easy Stir-Fried Zucchini and Garlic recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Free Of...

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs zucchini (sliced or diced into cubes)
2 tablespoons fresh minced garlic
2 tablespoons olive oil
2 tablespoons butter
salt and pepper
1/2 teaspoon italian seasoning (or to taste)
parmesan cheese (optional)

Steps:

  • In a large skillet, saute the zucchini, garlic and Italian seasoning in oil and butter, until zucchini is crisp-tender, about 5 minutes.
  • Season with salt and pepper, then sprinkle with Parmesan cheese.
  • Serve immediately.

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