No Sugar Needed Triple Berry Jam Food
NO-SUGAR-NEEDED TRIPLE BERRY JAM
Get a trio of berries together for a wildly fruity No-Sugar-Needed Triple Berry Jam. No-Sugar-Needed Triple Berry Jam is a real sweet treat!
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes about 3 (1-cup) jars or 48 servings, 1 Tbsp. each.
Number Of Ingredients 4
Steps:
- Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain jars well before filling.
- Stem and crush strawberries; place exactly 1 cup of the crushed strawberries in 6- or 8-quart saucepot. Repeat with raspberries and blueberries. Stir in water. Gradually add pectin, stirring until well blended.
- Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Boil exactly 1 minute, stirring constantly. Remove from heat. Stir in granulated sweetener or no-calorie sweetener packets. Skim off any foam with metal spoon.
- Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with 2-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 10 minutes. Remove jars and place upright on towel to cool completely. After jars cool, check seals by pressing middle of lid with finger. (If lid springs back, lid is not sealed and refrigeration is necessary.)
Nutrition Facts : Calories 5, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TRIPLE BERRY JAM, NO SUGAR ADDED
A yummy no sugar added toast topper. The only sugar in this is the natural sugar from the berries. This is NOT something that keeps on the shelf for a year like other jams, this will keep 2 weeks in the fridge, or 3 months in the freezer. From the folks at Equal
Provided by CookbookCarrie
Categories Low Protein
Time 30m
Yield 8 1/2 pint jars
Number Of Ingredients 5
Steps:
- Mash berries by hand or use the food processor to make 4 cups of berry pulp (or just use your thawed frozen berries) Stir in pectin and let mixture stand for 10 minutes, stirring frequently Transfer to a large saucepan.
- Cook and stir over medium heat until mixture comes to a boil.
- Cook and stir for 1 minute more.
- Remove from heat and stir in Equal (or splenda).
- Skim off foam, if necessary.
- Immediately fill hot jars leaving 1/2 inch headspace.
- Seal with lids and rings and let stand at room temperature for several hours.
- Jars should seal on their own, if they don't seal, use these first.
- Keeps 2 Weeks in the fridge, or 3 Mos in the freezer.
- You can also use plastic freezer containers for this.
Nutrition Facts : Calories 119.7, Fat 0.5, Sodium 12.9, Carbohydrate 29.6, Fiber 4.2, Sugar 18.1, Protein 1.3
NO-SUGAR-NEEDED TRIPLE BERRY JAM
No need to give up flavor when watching added sugars. These can be made with no sugar or sugar substitutes, such as Splenda.
Provided by Nana Lee
Categories Raspberries
Time 50m
Yield 3 1-cup jars, 48 serving(s)
Number Of Ingredients 6
Steps:
- BRING boiling-water canner, half full with water, to a simmer.
- Wash jars and screw bands in hot soapy water; rinse with warm water.
- Pour boiling water over flat lids in saucepan off the heat.
- Let stand in hot water until ready to use.
- Drain jars well before filling.
- STEM and crush strawberries; place exactly 1 cup of the crushed strawberries in 6 or 8 quart saucepot.
- Repeat with raspberries and blueberries.
- Stir in water.
- Gradually add pectin, stirring until well blended.
- BRING mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly.
- Boil exactly 1 minute, stirring constantly.
- Remove from heat.
- Stir in SPLENDA® Granular.
- Skim off any foam with metal spoon.
- LADLE immediately into prepared jars, filling to within 1/8 inch of tops.
- Wipe jar rims and threads.
- Cover with 2 piece lids.
- Screw bands tightly.
- Place jars on elevated rack in canner.
- Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.).
- Cover; bring water to gentle boil.
- PROCESS 10 minutes.
- Remove jars and place upright on towel to cool completely.
- After jars cool, check seals by pressing middle of lid with finger. (If lid springs back, lid is not sealed and refrigeration is necessary.).
- ADDED INFO 3/10/07.
- Great Substitute:
- Prepare as directed, substituting 1 thawed can (12 oz.) frozen white grape juice or apple juice concentrate for the 3/4 cup water.
- Makes about 4 (1-cup) jars or 64 servings, 1 tablespoons each.
- Nutrition Information Per Serving with White Grape Juice:
- 20 calories,
- 4g carbohydrate,
- 4g sugars.
- Nutrition Information Per Serving with Apple Juice:
- 15 calories,
- 3g carbohydrate,
- 3g sugars.
- Inversion Method:
- To use inversion instead of boiling water bath method, turn jars upside-down after bands have been screwed tightly.
- After 5 minutes, turn upright.
- Avoid improper lid seal by filling jars immediately with hot fruit mixture.
Nutrition Facts : Calories 7.4, Sodium 2.2, Carbohydrate 1.9, Fiber 0.4, Sugar 0.6, Protein 0.1
SURE.JELL TRIPLE BERRY JAM RECIPE
Grab those jam jars out of the cabinet and get ready to make this SURE.JELL Triple Berry Jam Recipe. Made with fresh strawberries, ripe red raspberries and blackberries, this triple berry jam recipe will be a new favorite.
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes about 8 (1-cup) jars or 128 servings, 1 Tbsp. each.
Number Of Ingredients 4
Steps:
- Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain well before filling.
- Stem and crush strawberries thoroughly, one layer at a time. Measure exactly 3 cups prepared strawberries into 6- or 8-quart saucepot. Crush raspberries thoroughly, one layer at a time. Measure exactly 1-1/2 cups prepared raspberries into saucepot. Crush blackberries thoroughly, one layer at a time. Measure exactly 1-1/2 cups prepared blackberries into saucepot.
- Mix 1/4 cup of the sugar (from the measured amount in the bowl) and pectin in small bowl. Add to fruit mixture in saucepot; mix well. Add butter to reduce foaming. Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Stir in remaining 4-1/4 cups sugar. Return to full rolling boil and boil exactly 1 minute, stirring constantly. Remove from heat. Skim off any foam with metal spoon.
- Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with 2-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 10 minutes. Remove jars and place upright on towel to cool completely. After jars cool, check seals by pressing middle of lid with finger. (If lid springs back, lid is not sealed and refrigeration is necessary.)
Nutrition Facts : Calories 30, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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