Roasted Sweet Potatoes Recipe 435 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

OVEN ROASTED SWEET POTATOES



Oven Roasted Sweet Potatoes image

My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.

Provided by CATICALIC

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 45m

Yield 4

Number Of Ingredients 6

4 cups chopped peeled sweet potato
1 sweet onions (such as Vidalia®), cut into wedges
2 cloves garlic, sliced
3 tablespoons olive oil
1 tablespoon balsamic vinegar, or more to taste
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
  • Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.3 g, Fat 10.2 g, Fiber 4.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 114.8 mg, Sugar 7.7 g

PERFECT ROASTED SWEET POTATOES



Perfect Roasted Sweet Potatoes image

Roasted sweet potatoes are truly delicious, and so easy to make! This healthy recipe will become your new favorite side dish. Recipe yields 4 side servings.

Provided by Cookie and Kate

Categories     Side dish

Time 40m

Number Of Ingredients 4

2 pounds sweet potatoes (3 to 4 medium sweet potatoes)
2 tablespoons extra-virgin olive oil
Optional: 1 teaspoon chili powder or freshly ground black pepper, to taste
¼ teaspoon fine sea salt

Steps:

  • Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up.
  • Either scrub the sweet potatoes clean and pat dry, or peel them (I generally peel mine). To slice, use a sharp chef's knife to cut them into 1-inch thick rounds. Then, cut up each round to make 1-inch cubes. The "cubes" won't be perfectly even, but that's ok.
  • Place the sweet potatoes on the prepared baking sheet. Drizzle the olive oil on top. If using, sprinkle the chili pepper or several twists of freshly ground black pepper on top, followed by the salt. Toss until the sweet potatoes are all evenly coated in oil, and arrange them in a single layer.
  • Bake for 30 to 40 minutes, tossing halfway, until the sweet potatoes are tender and caramelizing at the edges. Serve while warm. Leftover sweet potatoes will keep in the refrigerator, covered, for about 4 days. Gently reheat in the microwave or oven if desired.

Nutrition Facts : ServingSize 1 side portion, Calories 255 calories, Sugar 9.5 g, Sodium 270.1 mg, Fat 7.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 45.6 g, Fiber 6.8 g, Protein 3.6 g, Cholesterol 0 mg

ROASTED SWEET POTATOES



Roasted Sweet Potatoes image

This Paula Deen recipe for roasting sweet potatoes is a little different because it adds a little sweet and a little spice together. The presentation of these roasted potatoes and the taste are both wonderful.

Provided by CarolAT

Categories     Yam/Sweet Potato

Time 40m

Yield 10 serving(s)

Number Of Ingredients 7

6 medium sweet potatoes
1 cup olive oil
1 1/2 tablespoons salt
1 tablespoon ground black pepper
2 teaspoons ground nutmeg
1 teaspoon ground cinnamon
1 teaspoon ground red pepper

Steps:

  • Preheat oven to 425°F.
  • Wash potatoes and slice lengthwise into 1/4-inch wedges. (I peeled my sweet potatoes because I don't like having to deal with the skins when eating. They roasted just fine without the skin.).
  • In a large bowl combine olive oil, salt, pepper, nutmeg, cinnamon, and red pepper. Add potatoes, tossing gently to coat.
  • Place potatoes on a large rimmed baking sheet. Bake for 30 minutes, or until tender on the inside and golden on the outside.

OVEN-ROASTED SWEET POTATOES



Oven-Roasted Sweet Potatoes image

This is a recipe that I picked up on a recent trip to Central Market in Dallas, TX. Sounds like a healthy way to prepare sweet potatoes.

Provided by PaulaG

Categories     Yam/Sweet Potato

Time 15m

Yield 12 serving(s)

Number Of Ingredients 6

7 cups sweet potatoes, scrubbed, cut in 1-inch cubes
1 tablespoon olive oil
3/4 teaspoon salt
1/2 teaspoon black pepper
4 cups coarsely chopped onions
1 tablespoon butter, melted

Steps:

  • Preheat oven to 325 degrees.
  • Place the sweet potatoes in a shallow roasting pan that has been sprayed with cooking spray.
  • Drizzle with the oil, sprinkle with salt and pepper; toss well to coat.
  • Place in preheated oven and bake for 30 minutes.
  • Add the onions; stirring well.
  • Bake an additional 30 minutes; remove from oven.
  • Preheat broiler.
  • Drizzle the sweet potato mixture with melted butter; stirring to coat.
  • Broil 10 minutes or until browned.

Nutrition Facts : Calories 106.7, Fat 2.2, SaturatedFat 0.8, Cholesterol 2.5, Sodium 198.6, Carbohydrate 20.6, Fiber 3.3, Sugar 5.5, Protein 1.8

ROASTED SWEET POTATOES WITH HONEY AND CINNAMON



Roasted Sweet Potatoes with Honey and Cinnamon image

Tyler Florence's Roasted Sweet Potatoes from Food Network are made even sweeter and stickier with honey, cinnamon and 30 minutes in a hot oven.

Provided by Tyler Florence

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 5

4 sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup extra-virgin olive oil, plus more for drizzling potatoes after cooked
1/4 cup honey
2 teaspoons ground cinnamon
Salt and freshly ground black pepper

Steps:

  • Preheat oven to 375 degrees F.
  • Lay the sweet potatoes out in a single layer on a roasting tray. Drizzle the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven or until tender.
  • Take sweet potatoes out of the oven and transfer them to a serving platter. Drizzle with more extra-virgin olive oil.

Nutrition Facts : Calories 304 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 216 milligrams, Carbohydrate 41 grams, Fiber 5 grams, Protein 2 grams, Sugar 24 grams

ROASTED SWEET POTATOES



Roasted Sweet Potatoes image

Provided by Virginia Willis

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 5

3 pounds sweet potatoes, halved
4 tablespoons (1/4 cup) unsalted butter
2 tablespoons firmly packed brown sugar
1/4 teaspoon ground allspice
Coarse salt and freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Put the sweet potato halves in a large bowl and set aside. In a small saucepan, melt the butter over low heat. Add the sugar and allspice and stir until melted and combined. Pour the spiced butter over the potatoes. Season with salt and pepper. Toss to coat. Put the potatoes on a rimmed baking sheet.
  • Roast until the potatoes are tender, turning once, about 45 minutes depending on the size of the potatoes. Transfer to a warmed platter and drizzle over any accumulated pan juices. Taste and adjust for seasoning with salt and pepper. Serve immediately.

ROASTED SWEET POTATOES



Roasted Sweet Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Number Of Ingredients 1

4 sweet potatoes, washed and pricked with a fork

Steps:

  • Preheat oven to 350 degrees. Line a baking sheet with foil and arrange potatoes on sheet. Roast potatoes for 40 minutes to 1 hour depending on their size.

WHOLE ROASTED SWEET POTATOES



Whole Roasted Sweet Potatoes image

Provided by Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 4

Four 8-ounce sweet potatoes
Extra-virgin olive oil, for rubbing and drizzling
Kosher salt and freshly ground black pepper
Shaved Parmesan, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Wash the potatoes well and pat dry. Poke holes all around each potato using a fork.
  • Rub the potatoes all over with oil, then sprinkle liberally with salt and pepper. Place the potatoes on a baking sheet or aluminum foil and roast until tender when pierced with a fork, 40 to 45 minutes.
  • Transfer the potatoes to a plate and serve with shaved Parmesan and a drizzle of olive oil.

ROASTED SWEET POTATOES



Roasted Sweet Potatoes image

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 7

1 tsp. coriander seeds
1/2-tsp. fennel seeds
1/2-tsp. dried oregano
1/2-tsp. dried hot red pepper flakes
1 tsp. kosher salt
2 lb. medium sweet potatoes
3 Tbs. vegetable oil

Steps:

  • Preheat oven to 425 degrees F. Coarsely grind coriander, fennel, oregano and red pepper flakes in an electric coffee or spice grinder or with a mortar and pestle. Stir together the spices and salt. Cut potatoes lengthwise into 1-inch wedges.
  • Toss the wedges with oil and spices in a large roasting pan and roast in middle of the oven for 20 minutes. Turn the wedges over with a spatula and roast until tender and slightly golden (15-20 minutes more).

OVEN-ROASTED SWEET POTATOES



Oven-roasted sweet potatoes image

Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like

Provided by Barney Desmazery

Categories     Side dish

Time 50m

Number Of Ingredients 3

4 sweet potatoes (about 1.2kg), peeled
2 tbsp olive oil
sliced red onions, unpeeled garlic cloves, thyme sprigs or other veg or herbs of your choice (optional)

Steps:

  • Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
  • Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.

Nutrition Facts : Calories 331 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium

EASY ROASTED SWEET POTATOES



Easy Roasted Sweet Potatoes image

This is a great vegetable to accompany almost any meal and a great company dish. Does not taste like traditional sweet potatoes. I got this recipe from "Healthy Choices" cookbook and I tweaked it a bit.

Provided by Southern Mama

Categories     Yam/Sweet Potato

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 5

4 peeled uncooked sweet potatoes
3 tablespoons olive oil
1 tablespoon seasoning salt
1 teaspoon rosemary (optional)
1 teaspoon italian seasoning (optional)

Steps:

  • Dice peeled potatoes into 1 inche squares.
  • Place potatoes in baking dish and roll in oil and seasonings.
  • Try and keep potatoes in a single layer.
  • Bake at 400 for 45 minutes, turning potatoes with spatula every 15 minutes.
  • ** You can also use baking or red potatoes.

Nutrition Facts : Calories 134.2, Fat 6.8, SaturatedFat 0.9, Sodium 47.8, Carbohydrate 17.4, Fiber 2.6, Sugar 3.6, Protein 1.4

ROASTED SWEET POTATOES



Roasted Sweet Potatoes image

Make and share this Roasted Sweet Potatoes recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Yam/Sweet Potato

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb sweet potato
2 teaspoons rosemary
2 tablespoons extra virgin olive oil or 2 tablespoons vegetable oil
1/4 teaspoon red chili powder (berbere)
salt and pepper

Steps:

  • Peel and rinse the sweet potatoes, cut in slices as desired.
  • Mix the oil, chili pepper, black pepper and salt.
  • Marinate the potatoes with the mixture for 2-5 minutes.
  • Place the potatoes on a broiler or non-stick baking pan; sprinkle the rosemary.
  • In a 350 degree preheat oven, broil or bake the potatoes for 15-20 minutes.
  • Serve it hot or cold.

Nutrition Facts : Calories 105.5, Fat 4.6, SaturatedFat 0.6, Sodium 42.9, Carbohydrate 15.3, Fiber 2.3, Sugar 3.2, Protein 1.2

ROASTED SWEET POTATOES



Roasted Sweet Potatoes image

In many ways, roasted sweet potatoes are the ultimate superfood. For this recipe, I cook them twice before adding the tropical flavors of serrano pepper, lime zest, and fresh herbs to brighten them up. After all, when it's cold out, there's nothing like an imaginary trip to the tropics and some healthy food to take you there.

Provided by Seamus Mullen

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 8

4 sweet potatoes
4 tablespoons coconut oil
Flaky sea salt
2 tablespoons unsalted butter
1 serrano chili
Cilantro and mint, for garnish
Zest and juice of 1 lime
4 teaspoons maple syrup

Steps:

  • Heat oven to 400 degrees F. Place the whole sweet potatoes in a roasting pan and roast until tender and cooked through, 35-40 minutes. Cool slightly. Set oven to broil. Cut each potato in half lengthwise and place back into the roasting pan, cut side up. Rub each half of the sweet potato with ½ tablespoon of coconut oil and a drizzle of maple syrup. Sprinkle with sea salt and dot with butter. Broil sweet potatoes until slightly brown and caramelized, 3-5 minutes.
  • To finish the dish, thinly slice the serrano chili and chop the mint and cilantro. Garnish the sweet potatoes with lime zest, lime juice, chili, mint, and cilantro. Serve.

ROASTED SWEET POTATOES, POTATOES AND CARROTS



Roasted Sweet Potatoes, Potatoes and Carrots image

Make and share this Roasted Sweet Potatoes, Potatoes and Carrots recipe from Food.com.

Provided by qtheepie

Categories     Yam/Sweet Potato

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs sweet potatoes
1 1/2 lbs potatoes
1 1/2 lbs baby carrots
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 pinch salt
1 teaspoon oregano
1 teaspoon rosemary
1 bulb of garlic (about 10 cloves)
black pepper

Steps:

  • peel and cut in bite size pieces all the vegetable. Peel and squash the garlic but do not cut it.
  • mix the vegetables, garlic and all remaining.
  • ingredients.
  • spread on a parchemin lined pan.
  • Broil until nice and golden about half an hour.

Nutrition Facts : Calories 272.3, Fat 4.8, SaturatedFat 0.7, Sodium 184.6, Carbohydrate 53.7, Fiber 8.1, Sugar 11.1, Protein 5.1

HERB ROASTED SWEET POTATOES



Herb Roasted Sweet Potatoes image

Holidays are coming and here is yet another sweet potato recipe. The thyme, garlic and red pepper gives great flavor to the sweet potatoes. Instead of olive oil try using Pam or No Oil. Just spray the slices on both sides then shake them in the zip lock bag with the herbs. Use Yams if you prefer.

Provided by Bergy

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 medium sweet potatoes, peeled and cut into 1 1/2 inch rounds
3 tablespoons olive oil
1 tablespoon fresh thyme, chopped
3 -5 sprigs thyme (to garnish)
3 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes

Steps:

  • Heat oven to 400 degrees F.
  • In a zip lock bag toss the sweet potatoes in the oil, thyme, garlic and pepper flakes.
  • Transfer to a rimmed cookie sheet.
  • Garnish with thyme sprigs and bake until tender, approximately 45 minutes.
  • Serve hot.

More about "roasted sweet potatoes recipe 435 food"

BEST ROASTED SWEET POTATO RECIPE - HOW TO ROAST SWEET …
best-roasted-sweet-potato-recipe-how-to-roast-sweet image
Web 2022-10-25 Step 1 Preheat oven to 450º. On a large baking sheet, toss sweet potatoes with oil and season with salt and pepper. Step 2 Roast until tender, tossing halfway through, 25 to 30 minutes.
From delish.com


HOW TO ROAST SWEET POTATOES: BASIC ROAST SWEET POTATO …
how-to-roast-sweet-potatoes-basic-roast-sweet-potato image
Web 2022-11-24 Preheat the oven to 400 degrees Fahrenheit. Line a large rimmed baking sheet or shallow baking dish with parchment paper for easy cleanup. 2. Peel sweet potatoes, if desired, or leave the sweet potato …
From masterclass.com


ROASTED SWEET POTATOES RECIPE - FOOD.COM
Web 2009-04-12 In a large bowl, combine potatoes, onion, garlic, oil and thyme; toss well to coat. Pour vegetables in to a shallow roasting pan or jelly roll pan. Bake in a 425F oven, …
From food.com
5/5 (1)
Category Yam/Sweet Potato
Author Gtemple
Calories 304 per serving


SWEET POTATO BLACK BEAN ENCHILADAS RECIPE | FOOD NETWORK
Web For the sauce: Heat the oil in a medium saucepan over medium heat. Add the onion, season with salt and pepper and cook until soft and lightly golden, 3 to 4 minutes. Add …
From foodnetwork.com
Author Mary Berg
Steps 6
Difficulty Easy


SWEET POTATO RECIPES | BBC GOOD FOOD
Web Avoid waste and enjoy a filling snack by using leftover sweet potatoes in this hummus recipe – it has a spicy kick thanks to smoked paprika and chilli flakes Tex-Mex eggs A …
From bbcgoodfood.com


4 EASY RECIPES FOR A SIMPLE LAST-MINUTE CHRISTMAS DINNER
Web 2022-12-24 1 spiral ham. 1/4 cup honey. 1/4 cup chili paste. Directions. Mix the honey and chili paste together, place the ham in a slow cooker and smear the mixture all over the …
From goodmorningamerica.com


ADOBADO BRISKET WITH ONION AND GARLIC ROASTED POTATOES
Web 2022-11-10 This 5-ingredient recipe makes the tastiest vibrant side dish combining roasted red potatoes, onions, Markus Coley 2022-12-16 Pollo adobado mexican …
From findallrecipe.com


72 YUMMY, FILLING POTATO RECIPES FOR ANY DAY OF THE WEEK
Web 2022-12-14 72 Yummy, Filling Potato Recipes For Any Day Of The Week. Meredith Holser. Dec 14, 2022. The potato is such a versatile kitchen staple, when you really …
From brit.co


AIR-FRYER SWEET POTATO FRIES RECIPE - NYT COOKING
Web Preparation. Step 1. Heat air fryer to 400 degrees, if preheating is recommended for your air fryer. Step 2. Cut the sweet potato in half lengthwise then set each half on its flat …
From cooking.nytimes.com


20 ROASTED SWEET POTATO RECIPES TO TRY ASAP
Web 2021-05-19 Low-Cal Roasted Sweet Potato Bites. View Recipe. Photo by Seattle2Sydney. Make these light sweet potato bites with just five ingredients: cubed …
From allrecipes.com


ROASTED BRUSSEL SPROUTS BUTTERNUT SQUASH AND POTATOES
Web 2022-12-08 Take advantage of fabulous fall produce and roast this scrumptious side., Lightly seasoned with cinnamon, nutmeg and brown sugar, this is my favorite baked …
From findallrecipe.com


10 MOST POPULAR RECIPES OF 2022 ON TODAY
Web 2 days ago Overnight Mac and Cheese. Ina Garten. We published a lot of macaroni and cheese recipes in 2022 but our readers’ favorite was, by far, this make-ahead version …
From today.com


BEST SWEET POTATO NOODLES RECIPE - HOW TO MAKE SWEET POTATO …
Web 2 days ago Add potato noodles and salt and cook, tossing occasionally, until slightly softened but still a bit crunchy, 2 to 3 minutes. Step 3 Meanwhile, in a large skillet over …
From delish.com


ROASTED GARLIC DUCHESS POTATOES RECIPE
Web 1 day ago Bring to a boil, reduce heat, and simmer until potatoes are soft and easily pierced with a fork, about 10 to 15 minutes. Drain potatoes well in a colander and let …
From southernliving.com


CRISPY AIR FRYER POTATOES - FIT FOODIE FINDS
Web 2022-12-23 Preheat the air fryer to 380ºF* and drizzle 1-2 teaspoons of olive oil in the air fryer. Add the potatoes to a large bowl and drizzle them with olive oil. Season the …
From fitfoodiefinds.com


Related Search