Roasted Spaghetti Squash With Red Pepper Tomato Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED SPAGHETTI SQUASH WITH RED PEPPER-TOMATO SAUCE



Roasted Spaghetti Squash with Red Pepper-Tomato Sauce image

Provided by Chris Cockren

Number Of Ingredients 13

1 medium spaghetti squash
3 large or 4 small red bell peppers
3 tablespoons olive oil
1 large red onion, chopped
3 cloves garlic, minced
1 - 28 oz. can diced tomatoes
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 or 2 tablespoon(s) sherry vinegar
Pinch of red pepper flakes
Kosher salt
Freshly ground black pepper
Fresh basil, for garnish (optional)

Steps:

  • Place red bell peppers on a baking sheet and brush with 1 tablespoon of olive oil. Put in oven under broiler on low. Roast for about 10 - 15 minutes, turning occasionally, until peppers are charred all over. Remove from oven and place in a bowl covered with plastic wrap for at least 10 minutes. This will loosen the skins, making peeling the peppers a lot easier. Peel the peppers, remove seeds, and chop.
  • Preheat oven to 400°F. Cut your spaghetti squash in half with a large, sharp knife. Remove seeds and stringy guts, and brush the cut sides of the squash with 1 tablespoon of olive oil. Season with Kosher salt and freshly ground black pepper. Place spaghetti squash, cut side down, on a baking sheet and roast until tender, about 45-60 minutes.
  • To test if your squash is done, scrap the flesh with a fork. If the strands come off easily, it's done. Let the cooked spaghetti squash cool for about 5 minutes, then scrape all the flesh into a beautiful pile of spaghetti strands. Taste and season with some more Kosher salt and pepper if needed.
  • Meanwhile, in a large saucepan, heat 1 tablespoon of olive oil over medium heat. Add onion and sauté until softened and slightly caramelized, about 5-7 minutes. Season with Kosher salt and a pinch of red pepper flakes. Add the garlic and cook for about 1 minute, stirring occasionally. Add in chopped roasted peppers, can of diced tomatoes, oregano, and basil. Season with Kosher salt and freshly ground black pepper. Simmer for about 10 minutes. Let cool a bit, then pour into a food processor or blender. Add a splash of sherry vinegar and purée until smooth. Taste and see if it needs more Kosher salt or sherry vinegar. Once you are happy with the sauce, return it to the pan, and keep warm over low heat until ready to serve.
  • When ready to serve: place roasted spaghetti squash strands in bowls and top with Roasted Red Pepper - Tomato Sauce. Garnish with some fresh basil, which although optional, I highly recommend.

SPAGHETTI SQUASH WITH RED SAUCE



Spaghetti Squash with Red Sauce image

This fabulous, meatless main dish is a great way to get the kids to eat lots of vegetables...and a great way for you to use some of the fresh harvest from your garden. - Kathryn Pehl Prescott, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1 medium spaghetti squash (about 4 pounds)
2 cups chopped fresh tomatoes
1 cup sliced fresh mushrooms
1 cup diced green pepper
1/2 cup shredded carrot
1/4 cup diced red onion
2 teaspoons Italian seasoning
1/8 teaspoon pepper
1 tablespoon olive oil
2 garlic cloves, minced
1 can (15 ounces) tomato sauce
Grated Parmesan cheese, optional

Steps:

  • Cut squash in half lengthwise; discard seeds. Place squash, cut side down, on a microwave-safe plate. Microwave, uncovered, on high for 14-16 minutes or until tender. , Meanwhile, in a large skillet, saute the tomatoes, mushrooms, green pepper, carrot, onion, Italian seasoning and pepper in oil for 6-8 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in tomato sauce; heat through., When squash is cool enough to handle, use a fork to separate strands. Place squash on a serving platter; top with sauce. Sprinkle with cheese if desired.

Nutrition Facts : Calories 135 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 372mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 6g fiber), Protein 4g protein. Diabetic Exchanges

SPAGHETTI SQUASH WITH ROASTED ROMA TOMATO SAUCE



Spaghetti Squash With Roasted Roma Tomato Sauce image

Spaghetti squash keeps about one month at room temperature and up to six months at 55 degrees. Cooked spaghetti squash also freezes well. Recipe courtesy of Chef Sabra Ricci.

Provided by Sharon123

Categories     Vegetable

Time 1h35m

Yield 6-8

Number Of Ingredients 10

1 large spaghetti squash
2 lbs roma tomatoes
4 tablespoons olive oil
kosher salt
10 garlic cloves, peeled and sliced
1 cup fresh basil leaf
1/2 cup dry white wine
1 pinch red chili pepper flakes
1 cup parmesan cheese, grated
1/4 cup fresh parsley, chopped

Steps:

  • Preheat oven to 375 degrees.
  • Cut spaghetti squash in half, remove seeds and place in a roasting pan.
  • Wash and quarter roma tomatoes and toss in 2 tablespoons of olive oil and kosher salt and place on a baking sheet. Roast in oven with spaghetti squash for 45 minutes. Remove squash and tomatoes from oven. Let squash cool for about twenty minutes.
  • Meanwhile, sauté garlic in remaining olive oil until golden brown. Add roasted tomatoes, basil, wine and chili flakes and let simmer for 30 minutes.
  • Remove spaghetti squash strands with a fork and place in a bowl and set aside. When sauce is done, add spaghetti squash and toss. Season to taste and garnish with parmesan cheese. Sprinkle chopped parsley on top. Serve and enjoy!

Nutrition Facts : Calories 205.2, Fat 14.2, SaturatedFat 4.2, Cholesterol 14.7, Sodium 266.3, Carbohydrate 9.2, Fiber 2.3, Sugar 4.4, Protein 8.3

SPAGHETTI SQUASH WITH TOMATOES



Spaghetti Squash With Tomatoes image

This is such a simple dish to make. It is loaded with flavor! Best when using fresh garden vegetables and herbs.

Provided by kamgriz

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 cooked spaghetti squash, halved, seeds removed
1 medium onion, chopped (1/2 cup)
1 green pepper, chopped (1/2 cup)
1 large garlic clove, chopped
2 tablespoons olive oil
4 tomatoes, chopped (4 cups)
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
salt and pepper
2 tablespoons butter
1/4 cup grated parmesan cheese

Steps:

  • Cook squash til done using any method you prefer- bake, boil, steam, microwave.
  • When squash is nearly done, saute onion, green pepper and garlic in olive oil over medium heat until tender. (about 5 minutes).
  • Stir in tomatoes, salt and pepper, oregano and basil. Simmer together about 5 minutes more.
  • When squash is done, shred with fork, keeping it inside the shell. Toss with butter. Spoon mixture ontop of shredded squash, top with parmesan.

Nutrition Facts : Calories 201.7, Fat 15.1, SaturatedFat 5.8, Cholesterol 20.8, Sodium 167.6, Carbohydrate 14.6, Fiber 2.5, Sugar 5.2, Protein 4.7

SPAGHETTI SQUASH WITH RED SAUCE



Spaghetti Squash With Red Sauce image

Spaghetti squash is my new favorite fun food. I never knew that there was a vegetable that was so much like pasta! This recipe won a Taste of Home competition and I can taste why! This simple vegetarian sauce is a great topper for the squash "This fabulous, meatless main dish is a great way to get the kids to eat lots of vegetables ... and a great way for you to use some of the fresh harvest from your garden. - Kathryn Pehl, Prescott, Ariz."

Provided by superblondieno2

Categories     Vegetable

Time 26m

Yield 6 serving(s)

Number Of Ingredients 12

4 lbs spaghetti squash (about 1 medium)
2 cups fresh tomatoes, chopped
1 cup fresh mushrooms, sliced
1 cup green pepper, diced
1/2 cup carrot, shredded
1/4 cup red onion, diced
2 garlic cloves, minced
2 teaspoons italian seasoning
1/8 teaspoon pepper
1 tablespoon olive oil
1 (15 ounce) can tomato sauce
parmesan cheese, Grated (optional)

Steps:

  • Cut squash in half lengthwise; discard seeds.
  • Place squash, cut side down, on a microwave-safe plate. Microwave, uncovered, on high for 14-16 minutes or until tender.
  • Meanwhile, in a large skillet, sauté tomatoes, mushrooms, green pepper, carrot, onion, garlic, Italian seasoning and pepper in oil for 6-8 minutes or until tender.
  • Add tomato sauce; heat through.
  • When squash is cool enough to handle, use a fork to separate strands. Place squash on a serving platter and top with sauce.
  • Sprinkle with Parmesan cheese if desired.

Nutrition Facts : Calories 163.1, Fat 4.4, SaturatedFat 0.7, Sodium 436.8, Carbohydrate 32, Fiber 2.7, Sugar 6.1, Protein 4.2

SPAGHETTI WITH ROASTED RED PEPPER SAUCE



Spaghetti with Roasted Red Pepper Sauce image

This pasta recipe, sparked by jarred red peppers, is an excellent company dish. Guests won't believe how easy it is until they try making it-which they will! -Diane Lombardo, New Castle, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 9

12 ounces uncooked spaghetti
1 jar (12 ounces) roasted sweet red peppers, drained
2 large tomatoes, seeded and chopped
1 tablespoon red wine vinegar
1 garlic clove, peeled and halved
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup olive oil
5 tablespoons grated Parmesan cheese

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a food processor, combine the peppers, tomatoes, vinegar, garlic, salt and pepper. Cover and process until blended. While processing, gradually add oil in a steady stream. , Transfer to a small saucepan; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Drain spaghetti; serve with sauce. Sprinkle with cheese.

Nutrition Facts : Calories 504 calories, Fat 24g fat (4g saturated fat), Cholesterol 4mg cholesterol, Sodium 588mg sodium, Carbohydrate 57g carbohydrate (6g sugars, Fiber 3g fiber), Protein 11g protein.

More about "roasted spaghetti squash with red pepper tomato sauce food"

SPAGHETTI SQUASH WITH TOMATO SAUCE - 2 SISTERS …
spaghetti-squash-with-tomato-sauce-2-sisters image
2020-01-24 Preheat oven to 400 degrees F (200C). Cut the squash in half, lengthwise and scoop out the seeds and discard them. Drizzle some olive oil …
From 2sistersrecipes.com
Reviews 6
Category Dinner
Servings 2
Estimated Reading Time 4 mins


SPAGHETTI SQUASH WITH ROASTED RED PEPPER SAUCE
spaghetti-squash-with-roasted-red-pepper-sauce image
2011-09-25 In a sauce pan over medium heat saute your onions, garlic, and peppers until your onions are translucent. You can saute them in the oil of …
From civilizedcaveman.com
5/5 (1)
Estimated Reading Time 3 mins
Servings 4
Total Time 40 mins
  • In a sauce pan over medium heat saute your onions, garlic, and peppers until your onions are translucent. You can saute them in the oil of your choice
  • Add in all remaining ingredients and stir well, cover and let simmer for 10-20 minutes stirring occasionally


BAKED SPAGHETTI SQUASH WITH CREAMY ROASTED RED …
baked-spaghetti-squash-with-creamy-roasted-red image
Preheat oven to 400 degrees F. Brush cut sides of squash with oil, and sprinkle with salt and pepper to taste. Place squash, cut sides down, on a rimmed …
From twopeasandtheirpod.com
Estimated Reading Time 4 mins


SPAGHETTI WITH ROASTED RED PEPPER SAUCE - PRODUCE …
spaghetti-with-roasted-red-pepper-sauce-produce image
Add roasted red peppers and cook, stirring, 1-2 minutes. Add water, cherry tomatoes, sugar and ¼ tsp salt to the skillet. Reduce heat to medium. Simmer sauce for 15 minutes then remove from heat and transfer to a blender or food …
From producemadesimple.ca


ROASTED SPAGHETTI SQUASH WITH RED PEPPER - TOMATO SAUCE
Nov 27, 2017 - A healthy recipe to kickstart 2013! Super easy to make and bursting with delicious, fresh flavor, it's a perfect way to start the new year off right.
From pinterest.com


TOMATO AND RED PEPPER SAUCE | RICARDO
Preparation. In a saucepan, brown the onion in the oil over medium heat. Add the bell peppers, garlic and sugar. Continue cooking for 5 minutes and add the vinegar. Reduce until almost dry …
From ricardocuisine.com


6,486 PEPPER SAUCE RECIPES - PAGE 66 - RECIPELAND.COM
From Meat Marinade to Shrimp And Chicken in Tomato Sauce. ... 6,486 pepper sauce recipes. by time; nutrition; NOT list Bell pepper 81; Peppers 26; Sauce 49; Sauces 1163 ... Peppers …
From recipeland.com


CHEESY SPAGHETTI SQUASH BOATS WITH CHICKEN & ROASTED RED …
2016-01-17 Turn the oven down to 350 degrees. Using a slotted spoon to remove excess sauce, spoon the cooked chicken into the two squash halves, then cover each half with 1/2 …
From thefoodieandthefix.com


50 BEST SPAGHETTI SQUASH RECIPES - INSANELY GOOD
2022-07-23 16. Creamed Spaghetti Squash and Browned Butter Walnuts. This recipe is a feel-good dish that will work as a side or a main dish. The creamy goat cheese sauce combined …
From insanelygoodrecipes.com


ROASTED SPAGHETTI SQUASH WITH RED PEPPER - TOMATO SAUCE
May 19, 2014 - A healthy recipe to kickstart 2013! Super easy to make and bursting with delicious, fresh flavor, it's a perfect way to start the new year off right.
From pinterest.com


15 SPAGHETTI RECIPES NO MEAT - SELECTED RECIPES
Instructions. Fill large Dutch oven or pot with cold water 3/4 full and bring to a boil. …. Separate pasta with tongs a few times during first 2 minutes of cooking. …. Cook pasta uncovered for …
From selectedrecipe.com


WHAT TO SERVE WITH SPAGHETTI SQUASH? 10 BEST SIDE DISHES
2022-12-04 9 – Lamb Chops with Mushrooms. Since spaghetti squash is light, one more rich dish won’t be a bad idea. Instead, everyone will have a full meal and fill up their bellies nicely. …
From americasrestaurant.com


RECIPES
Oven-Roasted Berbere-Spiced New York Strip Steak with Collard Greens; Paleo Mash-Up Bowl; Paleo Spaghetti Squash with Chicken & Sun-Dried Tomato Sauce; Pan-Seared Cod & …
From dwfreshmarket.eatsmartbewell.com


ROASTED SPAGHETTI SQUASH WITH RED PEPPER-TOMATO SAUCE
67 votes and 4 comments so far on Reddit
From reddit.com


SPAGHETTI SQUASH WITH ROASTED GARLIC CHERRY TOMATO SAUCE
2018-11-07 Season with a little salt and pepper. Place your pan of tomatoes and spaghetti squash in the oven to roast for 35-40 minutes. Tomatoes are done once the skins start to …
From fairrobinrevival.com


SPAGHETTI SQUASH WITH BASIL AND RED PEPPERS RECIPE - RECIPES.NET
2022-10-07 Heat the oil in a skillet over moderate heat and sauté the peppers until slightly tender, about 3 minutes. Combine the squash, peppers, salt, and pepper in a bowl and toss …
From recipes.net


YELLOW SUMMER SQUASH ‘SPAGHETTI’ WITH ROASTED TOMATO SAUCE
2016-05-19 Preheat oven to 375 degrees. Toss tomatoes, shallots, half of the oil, garlic, oregano, tomato paste, salt, pep, and red pepper flakes (if using) in a bowl. Spread tomato …
From cleanfoodcrush.com


SPAGHETTI SQUASH + ROASTED TOMATO SAUCE - 100 DAYS OF REAL FOOD
2014-11-03 Instructions. Preheat oven to 400 degrees F and line two baking sheets with aluminum foil. Add the onions and tomatoes to one pan, lightly drizzle with the olive oil, and …
From 100daysofrealfood.com


BOUILLON CUBE AND GROUND BEEF AND TOMATO RECIPES
Ingredients: ground beef, bouillon cube, tomato, mozzarella, rice, mustard powder, bell pepper
From supercook.com


SPAGHETTI SQUASH IN A ROASTED RED PEPPER SAUCE
2. Cut your spaghetti squash in half length-wise, remove the seeds, and season with salt, pepper, and extra virgin olive oil. Then roast on a baking sheet for 40 min flesh side down. 3. …
From themillennialchef.com


GRAPE STREET CAFE - FOOD MENU
Greek. $18.00. Field greens, roasted eggplant, roasted red peppers, Kalamata olives, feta, red onion, cucumber, lemon oregano dressing w/ grilled chicken, shrimp or salmon 21 (add $2 for …
From grapestreetdowntownsummerlin.com


Related Search