Roasted Red Pepper And Sweet Potato Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED RED PEPPER, SWEET POTATO & SMOKED PAPRIKA SOUP



Roasted red pepper, sweet potato & smoked paprika soup image

Enjoy this hearty pepper, sweet potato and paprika soup as a starter, or for lunch on a cold winter's day. If venturing outdoors, take it with you in a flask.

Provided by Emma Freud

Categories     Lunch, Soup, Starter, Supper

Time 40m

Number Of Ingredients 10

1 sweet potato, roughly chopped into dice with the skin still on
1 red pepper, de-seeded and cut into chunks
1 red onion, peeled and cut into chunks
3 garlic cloves, peeled
1 tsp smoked paprika
2 tbsp olive oil
200ml coconut milk
200ml chicken stock
½ tbsp sriracha
1 tsp maple syrup

Steps:

  • Heat oven to 190C/170C fan/gas 5. Put the sweet potato, pepper, onion and garlic on a baking tray. Sprinkle with the paprika and seasoning, then drizzle with the oil. Toss together. Roast for 30 mins or until beginning to brown.
  • Tip the roasted vegetables into a blender (or use a stick blender) with the coconut milk, stock, sriracha and maple syrup. Whizz until smooth. Pour back into the pan and heat until piping hot. Check for seasoning, and pour into a flask. Serve with soda bread or toasted sourdough.

Nutrition Facts : Calories 491 calories, Fat 33 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 21 grams sugar, Fiber 8 grams fiber, Protein 9 grams protein, Sodium 0.8 milligram of sodium

ROASTED RED PEPPER AND SWEET POTATO SOUP



Roasted Red Pepper and Sweet Potato Soup image

Roasting the vegetables enhances the flavour of this soup. In the summer, I've been known to do this over the barbecue. I believe I clipped this recipe from Canadian Living magazine. NOTE: Prep time is time it takes for the vegetables to roast.

Provided by Sweet PQ

Categories     Yam/Sweet Potato

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12

3 red peppers, sweet, chopped
2 sweet potatoes, peeled and cubed (about 4 cups)
1 onion, chopped
3 garlic cloves
2 tablespoons olive oil
1 teaspoon italian seasoning, dried
1/4 teaspoon salt
1/4 teaspoon pepper
4 cups chicken stock (or vegetable stock)
1 cup water
2/3 cup plain yogurt, Balkan style
2 tablespoons fresh parsley, chopped

Steps:

  • In a roasting pan, toss together the peppers, potatoes, onion, garlic, oil, Italian seasonings, salt and pepper.
  • Roast @ 425*, for 1 hour, or until tender and golden around the edges. Make sure you stir the vegetables at least once during cooking.
  • In a food processor, puree the vegetables with stock in batches. Strain into a large pot.
  • Whisk in 1 cup water.
  • Bring soup to boil; cover, reduce heat and simmer for 5 minutes.
  • Serve, topped with the yogurt that's been mixed with the parsley.

Nutrition Facts : Calories 265.7, Fat 11.3, SaturatedFat 2.6, Cholesterol 12.5, Sodium 548.5, Carbohydrate 32.5, Fiber 4.2, Sugar 13.4, Protein 9.8

ROASTED RED PEPPER AND POTATO SOUP



Roasted Red Pepper and Potato Soup image

Roasted red peppers and potatoes combine with a creamy broth for a hearty and satisfying soup. Serve hot with warm crusty bread for dipping.

Provided by VANCGIRL2

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 13

3 tablespoons butter
1 tablespoon olive oil
1 small onion, chopped
1 large carrot, diced
1 celery stalk, diced
2 cloves garlic, pressed
2 tablespoons all-purpose flour
1 (48 fluid ounce) can chicken broth
3 medium red potatoes, diced
1 cup half-and-half cream
1 (6 ounce) jar roasted red peppers, drained and chopped
2 teaspoons fresh thyme
salt and pepper to taste

Steps:

  • Melt the butter in a large pot over medium heat, and mix in the olive oil. Saute the onion, carrot, and celery for about 5 minutes, until onion is lightly browned. Stir in the garlic, and continue to cook 1 minute. Mix in the flour. Whisk in the chicken broth, and bring to a boil. Place the potatoes in the pot, reduce heat to low, and cook 15 minutes, until potatoes are tender.
  • Mix the half-and-half into the pot. Stir in the roasted red peppers. Season with thyme, salt, and pepper. Continue cooking until heated through.

Nutrition Facts : Calories 247.6 calories, Carbohydrate 26.4 g, Cholesterol 36.1 mg, Fat 13.7 g, Fiber 2.9 g, Protein 5.5 g, SaturatedFat 6.9 g, Sodium 1325.4 mg, Sugar 4.4 g

ROASTED RED PEPPER AND SWEET POTATO SOUP (GLUTEN-FREE)



Roasted Red Pepper and Sweet Potato Soup (Gluten-Free) image

If you like curry, you can add some curry powder to spice it up! You can also add some minced garlic and/or ginger when you sauté the onion. For more healthy gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Free Of...

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

2 red bell peppers
1 onion, chopped
1 tablespoon butter or 1 tablespoon olive oil
1 lb sweet potato, peeled and cut into 1-inch cubes
4 cups vegetable broth or 4 cups water, & vegetable soup base
salt and black pepper

Steps:

  • Roast bell peppers. For instructions on how to roast peppers, please Google.
  • Peel the roasted peppers and slice them into strips. Set aside.
  • Heat butter or olive oil in a soup pan and sauté the chopped onion until it becomes translucent.
  • Add pepper strips and diced potatoes.
  • Add vegetable stock or water & soup base enough to barely cover the vegetables.
  • Cook until the vegetables are tender.
  • Purée the soup using a blender or hand blender.
  • Season with salt and pepper.
  • Infuse love and serve!

Nutrition Facts : Calories 152.5, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 91.2, Carbohydrate 29, Fiber 5.1, Sugar 8.4, Protein 2.7

CURRIED SWEET POTATO AND ROASTED RED PEPPER SOUP



Curried Sweet Potato and Roasted Red Pepper Soup image

This soup came out delicious! I served it to my husband and some guests and they declared it restaurant quality. It's especially good with some savory crunchy croûtons in it.

Provided by Linda E.

Categories     Vegetable

Time 50m

Yield 10 bowls, 10 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 cups sweet potatoes
1 cup onion
2 tablespoons garlic, minced
1/2 tablespoon ginger, chopped
1 roasted red pepper
2 tablespoons chicken soup powder
4 cups water
2 teaspoons cumin
1 teaspoon chili powder

Steps:

  • Saute chopped onion in olive oil together with garlic and ginger for about 2 minutes.
  • Chop 2 sweet potatoes into medium sized chunks.
  • Cook sweet potatoes with onion, garlic and ginger for about 5 minutes.
  • Add water, roasted red pepper, chicken soup mix and spices.
  • Cook for 30 minutes or until sweet potatoes are soft.
  • Take pot off the heat.
  • Puree wither using a food processor once soup is cooled or in the pot directly with an immersion (stick) blender.
  • Adjust with spices and water as needed.
  • Top with croûtons and/or a little rum and enjoy!

RED BELL PEPPER AND SWEET POTATO SOUP



Red Bell Pepper and Sweet Potato Soup image

I came up with this soup last night as a way to use the massive quantity of bell peppers I bought on sale this week. The sweet potato I used was of the pale variety, but I'm sure it would taste delicious with an orange sweet potato.

Provided by muffin3355

Categories     Yam/Sweet Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 1/2 onions, sliced
8 garlic cloves, minced
3 red bell peppers, sliced
1 sweet potato, peeled and in small cubes
4 cups vegetable broth
3 bay leaves
1 teaspoon salt
1 tablespoon butter

Steps:

  • Heat the oil.
  • Saute the onions and garlic for about 10-15 minutes on medium heat, or until the onions are soft and very lightly browned.
  • Add the bell peppers and saute for another 10-15 minutes, until the bell peppers are soft and everything is lightly browned.
  • Add the sweet potato, vegetable broth, bay leaves, salt, and butter and simmer for 10-15 minutes, until the sweet potato is soft.
  • Remove the bay leaves and blend the soup until mostly smooth.
  • Enjoy!

Nutrition Facts : Calories 147.8, Fat 8.3, SaturatedFat 2.6, Cholesterol 7.6, Sodium 623.9, Carbohydrate 18.1, Fiber 3.5, Sugar 6.9, Protein 2.2

More about "roasted red pepper and sweet potato soup food"

ROASTED RED PEPPER AND SWEET POTATO SOUP - EASY …
roasted-red-pepper-and-sweet-potato-soup-easy image
Web 2021-06-03 Instructions. Preheat the oven to 180°C fan forced / 200°C / 390°F and line a large baking tray with baking paper. Place the red …
From easydeliciousness.com
5/5 (2)
Total Time 50 mins
Category Soup
Calories 210 per serving


SWEET POTATO - WIKIPEDIA
sweet-potato-wikipedia image
Web The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.Its large, starchy, sweet-tasting tuberous roots are used …
From en.wikipedia.org


ROASTED RED PEPPER POTATO SOUP RECIPE - SIMPLY …
roasted-red-pepper-potato-soup-recipe-simply image
Web 2022-02-10 Heat the butter in a large soup pot over medium-high heat. Add the chopped onion and sauté for 2 to 3 minutes, stirring occasionally. Add the potatoes and cook another 1 to 2 minutes, then add the garlic …
From simplyrecipes.com


ORIENTAL SOUP OF ROASTED SORRISO POINTED PEPPER, PUMPKIN AND …
Web Cut half the baguette into small pieces for the croutons. Sprinkle the croutons with olive oil, pressed garlic and salt & pepper. Put the croutons on a baking tray lined with baking …
From frestia.com


ROASTED RED PEPPER & SWEET POTATO BISQUE | CLEAN EATING SOUP …
Web 2017-03-19 Chop the pepper into 1″ size squares as well and set aside. Peel the ginger and grate out 2 tsp. Combine the sweet potato, the roasted pepper, vegetable broth …
From kathireuter.com


SWEET POTATO AND RED PEPPER SOUP - A TASTY SWEET AND WARMING …
Web 2022-05-19 Slowly bring to the boil, and then simmer with a lid on for about 1 hour, or until all vegetables are well cooked. Check now and again during cooking to make sure that …
From recipesformen.com


ROASTED RED PEPPER AND SWEET POTATO SOUP - HINT OF HEALTHY
Web 2020-01-09 Instructions. Preheat your oven to 200°C / 180°C fan oven / 395°F. Dice the sweet potatoes and place them on a baking tray. Spray some one calorie cooking spray …
From hintofhealthy.com


ROASTED RED PEPPER AND SWEET POTATO SOUP | HYDRATION HEALTH …
Web 1 & 1/2 sweet potatoes, peeled and cut into 1/2-inch squares (6 cups) 2-3 sprigs fresh thyme. 3 large red bell peppers. 2 Tbs. fresh lemon juice. Cayenne pepper to taste. Salt …
From hydrationfitness.com


ROASTED RED PEPPER SWEET POTATO SOUP - THESUPERHEALTHYFOOD
Web 2021-12-05 Add the onion and cook until soft. Add in the red peppers, green chiles, cumin, salt and coriander. Cook for 1-2 minutes. Stir in the reserved juice from the roasted red …
From thesuperhealthyfood.com


ROASTED RED PEPPER AND SWEET POTATO SOUP | CANADIAN …
Web 2010-10-18 Method. In roasting pan, toss together red peppers, sweet potatoes, onion, garlic, oil, Italian seasoning, salt and pepper. Roast in 425°F (220°C) oven, stirring once, …
From canadianliving.com


ROASTED RED PEPPER AND SWEET POTATO SOUP | CAFE JOHNSONIA
Web 2015-09-08 Instructions. Preheat oven to 425°F. Line a baking sheet with parchment paper. Arrange the sweet potatoes, pepper slices, diced onion, and unpeeled garlic in …
From cafejohnsonia.com


ROASTED PEPPER AND SWEET POTATO SOUP - THESUPERHEALTHYFOOD
Web 2021-10-09 Preheat oven to 425°F. Line a baking sheet with parchment paper. Arrange the sweet potatoes, pepper slices, diced onion, and unpeeled garlic in an even layer. …
From thesuperhealthyfood.com


SPICY SWEET POTATO AND RED PEPPER SOUP - THESUPERHEALTHYFOOD
Web 2022-09-30 Preheat oven to 375 degrees. 2. Prepare vegetables: Wash and dry peppers and sweet potatoes. Cut up into inch size chunky pieces (a little bigger is fine). Peel and …
From thesuperhealthyfood.com


RED PEPPER AND SWEET POTATO SOUP - ROMY LONDON | EASY RECIPES
Web Preheat your oven to 200°C (390F). Peel and cube the sweet potatoes and place them onto an oven tray. Add the diced red peppers, onion, and garlic cloves, then drizzle with oil, …
From romylondonuk.com


CREAMY ROASTED SWEET POTATO AND RED PEPPER SOUP
Web Preheat oven to 425ºF. Spread sweet potatoes and bell peppers on baking sheet. Drizzle with olive oil and rice vinegar. Gently toss with hands to coat. Roast for 20 minutes. …
From kikkomanusa.com


ROASTED SWEET POTATO TORTILLA SOUP RECIPE - HOME CHEF
Web Peel sweet potato and cut into 1/2" dice. Place sweet potato on prepared baking sheet and toss with 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper. Massage oil, salt, and …
From homechef.com


HEALTHY ROASTED SWEET POTATO AND RED PEPPER SOUP RECIPE
Web 2021-03-04 Cook, stirring frequently, for 5-6 minutes, or until the onion has softened. Add the garlic and cook for another minute. Add the sweet potato, broth, smoked paprika …
From dobbernationloves.com


BOWL OF DETOX MOROCCAN SWEET POTATO LENTIL SOUP - COLOR MY FOOD
Web 2022-12-20 https://www.colormyfood.com/wp/wp-content/uploads/2017/02/color-my-food-logo-325.png 0 0 Diana Galindo https://www.colormyfood.com/wp/wp …
From colormyfood.com


VEGAN ROASTED RED PEPPER SWEET POTATO SOUP WITH ALMOND BUTTER
Web 2022-12-18 This garlic sweet potato and red pepper soup is. gluten free, dairy free, egg free and plant based; the most delicious plant based soup; easy to make; made with …
From avocadoskillet.com


MORE THEN 40 FAVORITE AMERICAN INDIAN-NATIVE AMERICAN RECIPES …
Web Called paganens in traditional language, this soup is a creamy concoction made with simple stock, parsley, salt, and black pepper, shallots, and hazelnuts. All you have to do is …
From facebook.com


ROASTED RED PEPPER AND SWEET POTATO SOUP | CANADIAN …
Web 2007-11-23 Method. In roasting pan, toss together red peppers, potatoes, onion, garlic, oil, Italian seasoning, salt and pepper. Roast in 425°F (220°C) oven, stirring once, until …
From canadianliving.com


Related Search