Roasted Pepper Baked Eggs Food

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EASY SHEET PAN BAKED EGGS AND VEGETABLES



Easy Sheet Pan Baked Eggs and Vegetables image

Turn a few eggs and some veggies into the perfect meal to feed a crowd! These baked eggs with bell peppers and onions takes one sheet pan and comes together in 20 minutes! Change up the vegetables to use up what you have on hand, or to use in-season veggies. I used classic Mediterranean spices (za'atar, cumin, and Aleppo pepper), but season your sheet pan breakfast any way you like! Delicious served on its own, or with some crusty bread to sop up the egg yolk.

Provided by Suzy Karadsheh

Categories     Breakfast

Time 20m

Number Of Ingredients 11

1 green bell pepper, (cored and thinly sliced)
1 orange bell pepper, (cored and thinly sliced)
1 red bell pepper, (cored and thinly sliced)
1 medium red onion, (halved then thinly sliced)
Kosher salt and black pepper
Spices of your choice,
Extra virgin olive oil,
6 large eggs
Chopped fresh parsley, (a large handful)
1 Roma tomato, (diced)
Crumbled feta, (a small bit to your liking (optional))

Steps:

  • Preheat the oven to 400 degrees F.
  • Place sliced bell peppers (all colors) in a large mixing bowl. Add red onions. Season with kosher salt and pepper, 1 tsp za'atar, 1 tsp cumin and 1 tsp Aleppo chili pepper (keep the remaining za'atar for later). Drizzle with extra virgin olive oil. Toss to coat.
  • Transfer the pepper and onion medley to a large sheet pan. Spread in one layer. Bake in heated oven for 10 to 15 minutes.
  • Remove pan from oven briefly. Carefully make 6 "holes" or openings among the roasted veggies. Carefully crack each egg into a hole, keeping the yoke intact (it helps to crack the egg in a small dish to slide carefully into each hole.)
  • Return pan to oven and bake until the egg whites settle. Watch the yokes to see them turn to the doness you like (anywhere from 5 to 8 minutes).
  • Remove from oven. Season eggs to your liking. Sprinkle remaining 1 tsp za'atar all over. Add parsley, diced tomatoes, and a sprinkle of feta. Serve immediately!

Nutrition Facts : Calories 142.7 kcal, Sugar 3.4 g, Sodium 227.5 mg, Fat 10.3 g, SaturatedFat 2.8 g, TransFat 0.1 g, Carbohydrate 6 g, Fiber 1.6 g, Protein 7.2 g, Cholesterol 168.7 mg, UnsaturatedFat 6.7 g, ServingSize 1 serving

EASY ROASTED PEPPERS



Easy Roasted Peppers image

This is a really basic way to roast peppers for use in any recipe. Choose any color peppers you like, or use a variety of colors for a beautiful presentation. After they are roasted you can add an oil and balsamic dressing, or fry in olive oil and garlic to serve with crusty bread.

Provided by FISHLOVE

Categories     Side Dish     Vegetables

Yield 4

Number Of Ingredients 1

6 red bell peppers

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C).
  • Cut the peppers into quarters. Remove the seeds and the membranes. Roast the peppers until the skin blisters and turns black. Remove from oven and cover with plastic, or a tea towel, or place in a paper bag until cool. The skins should peel away off of the peppers easily when cooled.

Nutrition Facts : Calories 55.3 calories, Carbohydrate 10.8 g, Fat 0.5 g, Fiber 3.6 g, Protein 1.8 g, Sodium 7.1 mg, Sugar 7.2 g

THREE-CHEESE BAKED EGGS WITH ROASTED PEPPERS



Three-Cheese Baked Eggs with Roasted Peppers image

Categories     Cheese     Egg     Pepper     Breakfast     Brunch     Bake     Vegetarian     Cheddar     Parmesan     Bell Pepper     Fall     Gourmet

Yield Makes 6 servings

Number Of Ingredients 11

3 medium red bell peppers
1/4 cup plus 2 tablespoons all-purpose flour
1 teaspoon salt
3/4 teaspoon baking powder
9 large eggs
3 tablespoons unsalted butter, melted
1 1/2 cups coarsely grated extra-sharp Cheddar (6 oz)
1 cup whole-milk ricotta (8 oz)
1 cup grated Parmigiano-Reggiano (2 oz)
3 scallions, finely chopped (1/2 cup)
Garnish: thin slivers of scallion greens

Steps:

  • Roast peppers on racks of gas burners over high heat, turning with tongs, until skins are blackened, 10 to 12 minutes. (Or broil peppers on a broiler pan about 5 inches from heat, turning occasionally, about 15 minutes.) Transfer to a bowl and cover tightly with plastic wrap, then let stand 20 minutes.
  • When cool enough to handle, peel peppers, discarding stems and seeds, and cut into 1/3-inch dice.
  • Preheat oven to 350°F.
  • Sift together flour, salt, and baking powder into a small bowl.
  • Beat eggs in a large bowl with an electric mixer at medium-high speed until doubled in volume, about 3 minutes. Add butter, flour mixture, and cheeses and mix well at low speed, then stir in peppers and scallions.
  • Pour into a buttered 10-inch (6-cup) glass pie plate and bake in middle of oven (or lower third of oven if baking with bacon) until top is golden brown and a tester comes out clean, 30 to 35 minutes. Let stand 5 minutes before serving.

SCRAMBLED PEPPERS AND EGGS



Scrambled Peppers and Eggs image

As in many Mark Bittman recipes, the idea here is more vegetables -- in this case, peppers -- than protein. It works because except for the jalapeño, none of the peppers is hot.

Provided by Mark Bittman

Categories     breakfast, dinner, lunch, main course

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 small onion, chopped
2 red bell peppers, chopped
2 poblano or Anaheim chiles, chopped
1 fresh hot green chile (like jalapeño), chopped, optional
1 tablespoon minced garlic
Salt and ground black pepper
4 eggs, beaten

Steps:

  • Put oil in a large skillet over medium-high heat. Add onion and cook, stirring occasionally, until it's translucent, 1 or 2 minutes.
  • Add peppers, chiles and garlic, and sprinkle with salt and pepper. Cook, stirring occasionally, until peppers are brightly colored but not too soft, 4 to 6 minutes.
  • Reduce heat to medium-low and pour in eggs. Cook, stirring occasionally with a wooden spoon or rubber spatula, until eggs are cooked, 3 to 8 minutes. Serve on toast or over rice, or wrapped in a flour tortilla.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 11 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 353 milligrams, Sugar 5 grams, TransFat 0 grams

THREE-CHEESE BAKED EGGS WITH ROASTED PEPPERS



Three-Cheese Baked Eggs With Roasted Peppers image

I've made this recipe several times and it's always one of the first ones I think about when we're having guests for breakfast or brunch. It's even simpler if you use the jarred roasted peppers. It's always been a hit.

Provided by lazyme

Categories     Breakfast

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 12

3 medium red bell peppers
1/4 cup all-purpose flour
2 tablespoons all-purpose flour
1 teaspoon salt
3/4 teaspoon baking powder
9 large eggs
3 tablespoons unsalted butter, melted
1 1/2 cups extra-sharp cheddar cheese, coarsely grated (6 ounces)
1 cup whole milk ricotta cheese (8 ounces)
1 cup parmigiano-reggiano cheese, grated (2 ounces)
3 scallions, finely chopped (1/2 cup)
2 scallions, slivered for garnish

Steps:

  • Roast peppers on racks of gas burners over high heat, turning with tongs, until skins are blackened, 10 to 12 minutes.
  • Or broil peppers on a broiler pan about 5 inches from heat, turning occasionally, about 15 minutes.)
  • Transfer to a bowl and cover tightly with plastic wrap, then let stand 20 minutes.
  • When cool enough to handle, peel peppers, discarding stems and seeds, and cut into 1/3-inch dice.
  • Preheat oven to 350°F
  • Sift together flour, salt, and baking powder into a small bowl.
  • Beat eggs in a large bowl with an electric mixer at medium-high speed until doubled in volume, about 3 minutes.
  • Add butter, flour mixture, and cheeses and mix well at low speed, then stir in peppers and scallions.
  • Pour into a buttered 10-inch (6-cup) glass pie plate and bake in middle of oven (or lower third of oven if baking with bacon) until top is golden brown and a tester comes out clean, 30 to 35 minutes.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 468.6, Fat 33.4, SaturatedFat 18.7, Cholesterol 397.7, Sodium 1007.6, Carbohydrate 13.2, Fiber 1.7, Sugar 3.7, Protein 29

BREAKFAST STUFFED POBLANO PEPPERS



Breakfast Stuffed Poblano Peppers image

This is a healthy and tasty way to liven up your morning scrambled eggs. The measurements and ingredients can be altered to fit your own tastes. I always just use what I have on hand. Serve with your favorite salsa!

Provided by dooolay7

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 40m

Yield 1

Number Of Ingredients 11

1 poblano pepper - stemmed, pepper slit down 1 side, and seeds removed
1 teaspoon olive oil
2 eggs
1 ½ teaspoons milk
1 small tomato, diced
1 baby bella mushroom, chopped
1 green onion, finely chopped
1 ½ teaspoons chopped fresh cilantro
salt and ground black pepper to taste
1 teaspoon butter, or as needed
¼ cup shredded Cheddar-Monterey Jack cheese blend

Steps:

  • Preheat the oven or toaster oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet.
  • Lightly coat both sides of poblano pepper with olive oil; place pepper, opened like a butterfly with cut side up, onto the prepared baking sheet.
  • Bake in the preheated oven until pepper is tender and skin starts to brown, 20 to 30 minutes.
  • Whisk eggs and milk together in a bowl; fold in tomato, mushroom, green onion, cilantro, salt, and black pepper.
  • Melt butter in a skillet over medium heat; cook and stir egg mixture in the melted butter until eggs are set, about 5 minutes. Spoon egg mixture into poblano pepper and top with Cheddar-Monterey Jack cheese.
  • Bake in the oven until cheese is melted, 3 to 5 minutes.

Nutrition Facts : Calories 358.8 calories, Carbohydrate 9.5 g, Cholesterol 407.8 mg, Fat 27.2 g, Fiber 3.3 g, Protein 21 g, SaturatedFat 12.4 g, Sodium 353.4 mg, Sugar 4.7 g

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