ROASTED KOGINUT SQUASH SALAD
Koginut squash is a delicately sweet mix of butternut and kabocha squash and absolutely delicious roasted in this fall inspired salad!
Provided by Running to the Kitchen
Categories Salads
Time 50m
Number Of Ingredients 16
Steps:
- Preheat the oven to 425°F. Grease or line a baking sheet with parchment paper or a silicone baking mat.
- Slice the squash in half lengthwise. Remove the seeds then slice into wedges about 1/3"-1/2" thick. Place on the prepared baking sheet.
- Drizzle the squash with the avocado oil then season with salt, pepper, cinnamon and garlic powder. Drizzle the maple syrup evenly on top of the squash slices then roast for 35-40 minutes flipping each piece halfway through roasting. Squash should be fork tender and caramelized along the edges when done.
- While squash roasts, place the sliced Brussels sprouts in a large bowl.
- Make the dressing by adding the olive oil and shallots to a small skillet over medium heat. Sauté until shallots are softened, about 3 minutes. Add the apple cider, apple cider vinegar, maple syrup, salt and pepper. Stir together and bring to a high simmer. Cook for 1-2 minutes until flavors are melded together.
- Pour the hot dressing into the bowl with the Brussels sprouts and toss until well combined.
- Add the pomegranates and pecans to the bowl, toss and transfer to a serving bowl/platter.
- When the squash is done roasting, arrange slices on top of the salad. Season to taste with additional salt and pepper and serve warm.
Nutrition Facts : Calories 225 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 16 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 625 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
WHIPPED ROASTED BUTTERNUT SQUASH
Any winter squash or combination of winter squash can be used. A nice complement to or substitute for mashed potatoes.
Provided by Doug Matthews
Categories Side Dish Vegetables Squash
Time 1h15m
Yield 10
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place squash halves cut side down in a medium baking dish with enough water to cover. Cover, and bake 1 hour in the preheated oven, until tender.
- Scoop squash from skin into a medium bowl, and mix with margarine and light sour cream. Whip until smooth. Season with salt and pepper.
Nutrition Facts : Calories 212.5 calories, Carbohydrate 32.5 g, Cholesterol 4 mg, Fat 9.2 g, Fiber 5 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 154.8 mg, Sugar 8 g
More about "roasted koginut squash food"
WHOLE ROASTED SQUASH IS THE SECRET BEST WAY TO MAKE …
From bonappetit.com
ROASTED AND STUFFED KOGINUT SQUASH - WEAVER STREET …
From weaverstreetmarket.coop
ROASTED HONEYNUT SQUASH - EATINGWELL
From eatingwell.com
EASY ROASTED KOGINUT SQUASH RECIPE | TABLE FOR TWO
From tablefortwoblog.com
Cuisine AmericanTotal Time 45 minsCategory Side DishCalories 142 per serving
ROASTED KOGINUT SQUASH WITH PECAN GREMOLATA – DOWN TO A SIMMER
From downtoasimmer.com
ROASTED KOGINUT SQUASH SALAD | RECIPE CART
From getrecipecart.com
PERFECT ROASTED BUTTERNUT SQUASH RECIPE - COOKIE AND KATE
From cookieandkate.com
KOGINUT SQUASH RECIPE - RUSH RECIPES
From rushrecipes.com
BUTTERNUT SQUASH AGNOLOTTI RECIPE | BON APPéTIT
From bonappetit.com
ROASTED KOGINUT SQUASH (+ PURéE) | ROW 7 SEEDS
From produce.row7seeds.com
KOGINUT SQUASH: NUTRIENTS, BENEFITS, AND RECIPES
HOW TO ROAST BUTTERNUT SQUASH | BBC GOOD FOOD
From bbcgoodfood.com
ROBIN'S KOGINUT - MY NEW FAVORITE WINTER SQUASH — RANCHO …
From ranchoincognito.com
KOGINUT SQUASH BOWL - RUNNING TO THE KITCHEN®
From runningtothekitchen.com
ROASTED KOGINUT SQUASH | PUNCHFORK
From punchfork.com
ROASTED KOGINUT SQUASH – FAMILY DINNER
From familydinner.com
ROASTED ROBIN’S KOGINUT SQUASH AND PERSIMMON …
From row7seeds.com
KOGINUT SQUASH | ROW 7 SEEDS
From produce.row7seeds.com
THE 10 MOST POPULAR RECIPES WE SHARED ON INSTAGRAM IN APRIL
From allrecipes.com
ROASTED KOGINUT SQUASH WITH APPLE, CRANBERRY & BRUSSELS SPROUTS ...
From mvmagazine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love