Roasted Green Beans With Garlic Lemon Pine Nuts Parmigiano Reggiano Food

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ROASTED GREEN BEANS WITH GARLIC, LEMON, PINE NUTS & PARMESAN



Roasted Green Beans with Garlic, Lemon, Pine Nuts & Parmesan image

Roasted green beans are a revelation, especially when tossed with chunks of garlic, lemon, pine nuts, and cheese.

Provided by Adapted from Chef Ris Lacoste in

Categories     Vegetables & Sides

Time 40m

Yield 6-8

Number Of Ingredients 10

⅓ cup pine nuts
2 pounds fresh green beans, stem ends trimmed
¼ cup thinly sliced garlic, from 7 to 10 cloves, (a medium clove should yield 4 slices)
6 tablespoons extra virgin olive oil
1½ tablespoons lemon zest
1½ teaspoons kosher salt
½ teaspoon ground black pepper
¼ teaspoon sugar
1½ tablespoons freshly squeezed lemon juice
6 tablespoons coarsely shredded Parmigiano-Reggiano

Steps:

  • Set an oven rack in the middle position and preheat the oven to 450°F. Line a rimmed baking sheet with heavy-duty aluminum foil.
  • In a small dry skillet over medium heat, toast the pine nuts until golden. Watch carefully and stir frequently as they can burn quickly. Immediately transfer the nuts to a small bowl (don't leave them in hot pan as they will continue to cook). Set aside.
  • Put the green beans in a large bowl. Add the sliced garlic, olive oil, 1 tablespoon of the lemon zest, kosher salt, pepper, and sugar; toss well. Transfer the mixture to the prepared baking sheet (don't leave any flavor behind: use a rubber spatula to scrape all of the oil and seasoning out of the bowl and onto the beans).
  • Roast the beans and garlic for 15 minutes. Stir with a spatula to promote even cooking, then continue roasting until the beans are tender throughout, about 10 minutes more. The beans should be fully cooked, with some lightly browned but not overly shriveled.
  • Add the lemon juice, Parmigiano-Reggiano, remaining ½ tablespoon lemon zest, and pine nuts to the beans and toss well. Taste and adjust seasoning with salt, pepper and lemon juice if necessary. Transfer to a serving platter and serve hot or room temperature.

Nutrition Facts : Calories 264, Fat 21 g, Carbohydrate 14 g, Protein 8 g, SaturatedFat 4 g, Sugar 6 g, Fiber 5 g, Sodium 448 mg, Cholesterol 6 mg

ROASTED GREEN BEANS WITH LEMON, PINE NUTS & PARMIGIANO



Roasted Green Beans With Lemon, Pine Nuts & Parmigiano image

Make and share this Roasted Green Beans With Lemon, Pine Nuts & Parmigiano recipe from Food.com.

Provided by Dona England

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/4 lbs fresh green beans, rinsed well, stem ends trimmed
1 small head of garlic
1/4 cup extra virgin olive oil, plus
2 tablespoons extra virgin olive oil
1 1/2 tablespoons finely grated lemon zest
2 tablespoons fresh lemon juice
kosher salt
freshly cracked black pepper
1/3 cup pine nuts
1 tablespoon coarsely chopped fresh flat leaf parsley
1/4 cup grated parmesan cheese

Steps:

  • Position oven racks in the top and bottom third of the oven.
  • Heat oven to 450°F.
  • Put the beans in a large bowl.
  • Peel the garlic, quarter each clove lengthwise and add them to the green beans.
  • Toss the beans and garlic with 1/4 cup of the olive oil, 1 Tbs lemon zest, 1 tsp salt, and 1/2 tsp pepper.
  • Spread the beans on a rimmed baking sheet and roast in the top third of the oven for 10 minutes. Stir the beans and garlic with a spatula for more even cooking and coloring.
  • Continue roasting until the beans and garlic pieces are lightly browned and tender throughout, another 10 - 15 minutes.
  • Meanwhile, spread the pine nuts on a rimmed baking sheet and toast in the bottom third of the oven until just golden, about 5 minutes.
  • Transfer the beans to a small serving platter or shallow bowl and dress with the lemon juice and the remaining 2 T. olive oil.
  • Toss gently to coat and season to taste with salt and pepper.
  • Sprinkle on the toasted pine nuts, remaining 1/2 Tbs lemon zest, the parmesan cheese and the parsley.
  • Serve hot or at room temperature.

Nutrition Facts : Calories 223.8, Fat 20.1, SaturatedFat 3, Cholesterol 3.7, Sodium 70.6, Carbohydrate 9.4, Fiber 2.9, Sugar 3.4, Protein 4.6

ROASTED GREEN BEANS WITH GARLIC, LEMON, PINE NUTS & PARMIGIANO-REGGIANO RECIPE



Roasted Green Beans with Garlic, Lemon, Pine Nuts & Parmigiano-Reggiano Recipe image

Roasted green beans are elevated in this recipe. The crisp veggies are cooked with parmesan, garlic, pine nuts, and a dash of lemon.

Provided by Natalie Hughes

Categories     Beans

Time 35m

Yield 8

Number Of Ingredients 10

⅓ cup Pine nuts
2 lbs stem ends trimmed Fresh Green Beans
10 cloves peeled and thinly sliced lengthwise, a medium clove should yield 4 slices garlic
6 tbsp extra virgin olive oil
1½ tbsp lemon zest
1½ tsp kosher salt
½ tsp ground black pepper
¼ tsp sugar
1½ tbsp freshly squeezed lemon juice
6 tbsp coarsely grated Parmigiano Reggiano

Steps:

  • Set an oven rack in the middle position and preheat the oven to 450°F. Line a rimmed baking sheet with heavy-duty aluminum foil.
  • In a small dry skillet over medium heat, toast the pine nuts until golden. Watch carefully and stir frequently as they can burn quickly! Immediately transfer to small bowl (don't leave them in hot pan as they will continue to cook). Set aside.
  • Put the green beans in a large bowl. Add the sliced garlic, olive oil, 1 tablespoon of the lemon zest, kosher salt, pepper and sugar and toss well. Transfer the mixture to prepared baking sheet (don't leave any flavor behind: use a rubber spatula to scrape all of the oil and seasoning out of the bowl and onto the beans).
  • Roast the beans and garlic for 15 minutes. Stir with a spatula to promote even cooking, then continue roasting until the beans are tender throughout, about 10 minutes more. The beans should be fully cooked, with some lightly browned but not shriveled.
  • Add lemon juice, Parmigiano-Reggiano, remaining lemon zest and pine nuts to beans and toss well. Taste and adjust seasoning with salt, pepper and lemon juice if necessary. Transfer to a serving platter and serve hot or room temperature.

Nutrition Facts : Carbohydrate 10.70g, Cholesterol 4.74mg, Fat 16.05g, Fiber 3.51g, Protein 5.62g, SaturatedFat 2.88g, ServingSize 8.00, Sodium 335.17mg, Sugar 0.00, UnsaturatedFat 8.98g

ANNE'S AMAZING ROASTED GREEN BEANS



Anne's Amazing Roasted Green Beans image

These roasted green beans are so easy, yet definitely company-worthy...that is, if you're willing to share!

Provided by Anne

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 4

1 pound fresh green beans, trimmed
¼ cup extra-virgin olive oil
sea salt and freshly ground black pepper to taste
½ large lemon, juiced

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Toss beans with olive oil in a medium mixing bowl until well coated. Spread beans out on a rimmed baking sheet, or in a roasting pan. Sprinkle lightly with salt and pepper.
  • Roast in the preheated oven until beans look shriveled and browned, about 20 minutes.
  • Remove beans from the oven, gather into a pile, and squeeze lemon juice over the top. Toss and serve.

Nutrition Facts : Calories 164 calories, Carbohydrate 9.6 g, Fat 14.2 g, Fiber 4.5 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 87.2 mg, Sugar 1.6 g

ROASTED GREEN BEANS



Roasted Green Beans image

A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

Provided by samanathon

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 4

2 pounds fresh green beans, trimmed
1 tablespoon olive oil, or as needed
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
  • Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.

Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g

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