Boneless Chicken Breast Food

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BONELESS CHICKEN BREAST



Boneless Chicken Breast image

This served the two of us very nicely-the 1/2 breast weighed 8.2 oz. I made up the recipe myself! I prepared mashed potatoes and heated a small can of Franco-American turkey gravy to go with it. I also prepared a bag of cranberry sauce. I stock up on these during the holidays and freeze them

Provided by joan in CNY

Categories     Chicken

Time 1h

Yield 2 serving(s)

Number Of Ingredients 8

1/2 boneless chicken breast half
1 tablespoon margarine
2 tablespoons minced onions
1 tablespoon minced celery
1 chicken bouillon cube, dissolved in
1/2 cup water
1/2 cup Pepperidge Farm stuffing (the original in the blue package and not cubed)
salt and pepper

Steps:

  • Melt margarine in small pan, add onion and celery and saute lightly.
  • Add margarine mixture to stuffing mix and stir.
  • Add enough bouillion to make a moist mixture, blending well.
  • Trim chicken piece of fat and season with salt and pepper.
  • Place cut side up on flat surface and cover with stuffing mix.
  • Place on low rack in baking pan and cook at 350 degrees for about 40 minutes.
  • Baste occasionally with remaining bouillion.

Nutrition Facts : Calories 109, Fat 7.9, SaturatedFat 1.6, Cholesterol 20.8, Sodium 460.1, Carbohydrate 1.6, Fiber 0.2, Sugar 0.8, Protein 7.8

BLACKENED BONELESS CHICKEN BREASTS



Blackened Boneless Chicken Breasts image

Make and share this Blackened Boneless Chicken Breasts recipe from Food.com.

Provided by FlowrBx

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon ground black pepper
1 teaspoon ground cayenne pepper
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon salt
2 teaspoons paprika
4 boneless skinless chicken breasts (about 1 1/4 lbs)
2 teaspoons vegetable oil
1/2 cup sour cream
1 tablespoon chopped fresh cilantro
salt and pepper

Steps:

  • Mix all dry spices in a medium bowl, large enough to also use to coat the chicken.
  • Dip both sides of the chicken breasts in the mixture of spices, coating well.
  • Heat the vegetable oil in a medium skillet over high heat. Once hot, gently place the chicken breasts in hot oil and cook for about two minutes.
  • Once well blackened (yes, they will be a little black but don't worry), turn the breasts over and continue cooking for another 2 minutes or until chicken is thoroughly cooked. Remove chicken from pan.
  • To serve, cut chicken breasts into 3/4-inch slices on an angle and fan out on plate.
  • For a quick and easy topping, mix sour cream, cilantro, salt and pepper together in a small bowl with a whisk and top each serving with a spoonful.
  • Note: Like beef, chicken should rest for a few minutes before cutting or serving. This allows the juices to redistribute and the meat to relax and become more tender.

Nutrition Facts : Calories 221.4, Fat 10.1, SaturatedFat 4.5, Cholesterol 81.1, Sodium 680.9, Carbohydrate 3.3, Fiber 0.9, Sugar 0.4, Protein 28.6

SIMPLE BAKED CHICKEN BREASTS



Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

  • Preheat convection oven to 400 degrees F (200 degrees C).
  • Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
  • Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

BONELESS TENNESSEE CHICKEN



Boneless Tennessee Chicken image

Make and share this Boneless Tennessee Chicken recipe from Food.com.

Provided by ElaineAnn

Categories     Chicken Breast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 12

6 boneless skinless chicken breast halves
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup flour
1 large onion, chopped
2 tablespoons margarine
1 1/2 cups ketchup
4 tablespoons lemon juice
2 teaspoons mustard
4 tablespoons light brown sugar
1 teaspoon Worcestershire sauce
1 cup water

Steps:

  • Season chicken with salt and pepper. Dredge with flour. Brown in a small amount of fat in skillet.
  • Place in a greased baking dish (1 1/2 to 2-quart) or a 13 x 9-inch pan works nicely.
  • Cook the onion in margarine in a saucepan until brown. Add remaining ingredients and simmer for 15 minutes.
  • Pour over chicken. Bake in 400° oven for 40 minutes.
  • This can be made early in the day and refrigerated until time to bake, or it can be cooked in a slow cooker all day.

Nutrition Facts : Calories 309.2, Fat 5.7, SaturatedFat 1.1, Cholesterol 68.4, Sodium 1210.4, Carbohydrate 35.7, Fiber 0.9, Sugar 24, Protein 29.7

BONELESS CHICKEN BREASTS WITH STUFFING MIX



Boneless Chicken Breasts With Stuffing Mix image

This dish is quick, can be made the night before, and comes out great every time. The stuffing gives it a nice crunchy taste.

Provided by jean1

Categories     One Dish Meal

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless chicken breasts
2 (10 1/4 ounce) cans cream of chicken soup
10 ounces water
4 slices swiss cheese
1 (6 ounce) box seasoned stuffing mix (I use StoveTop)

Steps:

  • Mix cream of chicken soup with water.
  • Pour into 13x9x2 baking dish.
  • Lay chicken breasts on top.
  • Add a slice of Swiss cheese on each chicken breast.
  • Pour the dry stuffing mix over the top, covering it completely.
  • Bake covered at 350F for 1-1/2 hours.

Nutrition Facts : Calories 651, Fat 31, SaturatedFat 11.7, Cholesterol 130.6, Sodium 1765.7, Carbohydrate 44.4, Fiber 1.4, Sugar 4.7, Protein 45.9

BONELESS BREAST OF CHICKEN SALTIMBOCCA



Boneless Breast of Chicken Saltimbocca image

My Mom found this recipe in a Benson and Hedges cookbook, around 20 years ago. It's a little work but, believe me, it's worth it. I always requested her to make this dish on my birthday.

Provided by Hey Jude

Categories     Ham

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 16

6 whole boneless skinless chicken breasts, cut in half
1/3 cup flour, plus
1 tablespoon all-purpose flour
1/3 cup clarified butter
12 slices prosciutto ham, thin
6 ounces monterey jack cheese, in 6 slices each also cut in half
1/4 cup chopped shallot
3 cloves garlic, minced
1/2 lb mushroom, sliced (about 3 cups)
1/2 cup dry white wine
1 cup chicken broth
1 teaspoon fresh thyme
1 teaspoon oregano leaves
1/2 cup dry sherry
1/2 cup cream
salt and pepper

Steps:

  • Dip chicken in flour; brown in butter.
  • Arrange in a butter 13x9x2-inch baking dish.
  • Top each with 1 slice prosciutto ham and 1/2 slice cheese.
  • Cook shallots and garlic until soft; add mushrooms, wine, broth and herbs.
  • Bring to a boil and cook 10 minutes.
  • Stir into hot mixture 1 T flour and a small amount of sherry.
  • Stir in remaining sherry and cream; season with salt and pepper.
  • Pour sauce over chicken.
  • Bake in a 375° oven for 20 minutes.

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