Roasted Green Beans And Cashews Food

BUTTER SMOTHERED GREEN BEANS & CASHEWS

Steps:

• Wash and trim the green beans and remove any strings.
• Place beans in a steamer basket over a pot of boiling water and cover with a lid. Cook for 3 minutes. Remove from heat, drain water. Place beans in a large bowl or arrange on a large platter.
• In a small pot over medium-low heat melt the butter. Add the parsley, salt and pepper and mix. Remove from heat and pour over green beans. Toss to coat. Top with cashews and serve.

ROASTED GARLIC GREEN BEANS WITH CASHEWS

Steps:

• Preheat oven to 375°. Cut stem ends off unpeeled garlic cloves. Place cloves on a piece of foil. Drizzle with 2 teaspoons oil; wrap in foil. Bake 25-30 minutes or until cloves are soft. Unwrap and cool slightly. Squeeze garlic from skins; mash with a fork to form a paste., In a Dutch oven, heat remaining oil over medium-high heat. Add green beans and garlic; cook and stir 2-3 minutes. Add water; bring to a boil. Reduce heat; simmer, uncovered, 7-10 minutes or until beans are crisp-tender and water is almost evaporated, stirring occasionally. Add cashews, salt and pepper; toss to combine.

ROASTED GREEN BEANS

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
• Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.

PARMESAN-ROASTED GREEN BEANS

Steps:

• Preheat the oven to 400 degrees F.
• Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil season with salt and pepper, to taste. Sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.

ROASTED GREEN BEANS

Steps:

• Preheat the oven to 425 degrees F.
• Put the beans on 1 or 2 baking sheets. Sprinkle over the bacon and onions, and add the olive oil, salt and pepper. Toss around to mix and coat everything in oil.
• Bake until the bacon is sizzling and the beans are starting to brown, 18 to 20 minutes.

ROASTED GREEN BEANS WITH GARLIC AND PINE NUTS

Steps:

• Preheat oven to 400 degrees.
• Line baking sheet with foil.
• Place the beans, onions and garlic onto the sheet.
• Drizzle with the olive oil and toss together with your hands to coat evenly.
• Season GENEROUSLY with salt and pepper.
• I like to use some kosher salt, as well as a few shakes of seasoned salt too.
• Bake in oven for 25 minutes.
• Give the beans a quick toss halfway through cook time.
• At the end of 25 minutes, tsate a bean to see if it's tender to your liking.
• If not, put sheet back in for another 5-10 minutes.
• Remove from oven and place in serving bowl.
• Drizzle with vinegar, if using, and check seasonings.
• Top beans with the pine nuts, and serve.

GREEN BEANS AND CASHEWS

Steps:

• Trim green beans and then cut into 1-1/2 inch diagonal lengths.
• Heat oil in wok or frying pan.
• Add garlic, cashew nuts, & crushed red pepper flakes.
• Cook 2 minutes.
• Add beans & soy sauce, stir-fry 2-3 minutes, or until nuts are golden and beans just tender.
• Serve hot.

GREEN BEANS WITH CASHEWS

Steps:

• Place green beans in a pot of boilling water and cook for 5 minutes.
• Drain beans and immediately place in a bowl of ice-cold water, drain and set aside.
• In a large skillet, heat olive oil over medium-high heat for 30 seconds.
• Add onions, cashews, salt and pepper.
• Stir-fry for 2 to 3 minutes or until onions are softened.
• Add the cooked green beans, raise heat to high, stir-fry for 2 to 3 minutes or until beans feel hot to the touch.
• Take care not to burn the cashews during process.
• Transfer the beans to a serving plate and garnish with chopped parsley.
• Serve.

ROASTED GREEN BEANS AND CASHEWS

Steps:

• Preheat oven to 500°F with rack in lower third.
• Toss green beans with cashews, shallots, oil, and 1/2 teaspoon each of salt and pepper, then spread evenly in a large 4-sided sheet pan.
• Roast, stirring occasionally, until green beans are tender and nuts are golden brown, about 25 minutes. Season with salt and pepper.