Roasted Garlic Parmesan Brussels Sprouts Recipe By Tasty Food

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GARLIC PARMESAN ROASTED BRUSSELS SPROUTS



Garlic Parmesan Roasted Brussels Sprouts image

Make and share this Garlic Parmesan Roasted Brussels Sprouts recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

10 ounces fresh Brussels sprouts
1 whole garlic, cloves separated and peeled
1 1/2 teaspoons olive oil
1/2 teaspoon lemon pepper
1/4 teaspoon sea salt
1 tablespoon grated parmesan cheese

Steps:

  • Preheat oven to 400 ° F.
  • Toss together Brussels sprouts, garlic cloves, olive oil, lemon pepper, and salt; spread on a baking sheet.
  • Roast for 20-25 minutes or until garlic and Brussels sprouts are tender.
  • Toss with Parmesan cheese and serve.

GARLIC PARMESAN BACON BRUSSELS SPROUTS RECIPE BY TASTY



Garlic Parmesan Bacon Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, bacon, salt, pepper, apple cider vinegar, brown sugar, garlic, fresh chive

Provided by Kathryn Aubin

Categories     Sides

Yield 6 servings

Number Of Ingredients 8

2 lb brussels sprouts, halved
8 strips bacon, chopped
2 teaspoons salt
½ teaspoon pepper
⅓ cup apple cider vinegar
1 tablespoon brown sugar
5 cloves garlic, minced
fresh chive, chopped, to serve

Steps:

  • Preheat oven to 400°F (200°C)
  • Cook bacon in a cast iron pan over medium heat. Once bacon fat coats the pan, add the Brussels sprouts, salt, pepper, apple cider vinegar, brown sugar, garlic. Stir until fully coated.
  • Cook until the bottom of the Brussel sprouts begin to brown on the bottom.
  • Transfer the cast iron pan to the oven and roast for 20 minutes, or until tender, flipping the brussel sprouts over every 5 minutes or so.
  • Sprinkle Parmesan cheese evenly over the Brussels sprouts, then place the pan back in the oven and bake for other 3 to 5 minutes.
  • Sprinkle with additional bacon and chives then serve.
  • Enjoy!

Nutrition Facts : Calories 312 calories, Carbohydrate 13 grams, Fat 19 grams, Fiber 3 grams, Protein 22 grams, Sugar 4 grams

AMAZING CRISPY PARMESAN GARLIC ROASTED BRUSSELS SPROUTS



Amazing CRISPY Parmesan Garlic Roasted Brussels Sprouts image

Recipe video above. With a crispy parmesan garlic crust and extra crunch from breadrumbs, these may well be the BEST brussels sprouts you ever have in your life!!! And they're SO EASY.

Provided by Nagi

Categories     Sides

Number Of Ingredients 7

500g/ 1lb brussels sprouts ((Note 1))
2 tbsp extra virgin olive oil
2 garlic cloves (, minced)
1/2 tsp salt
1/4 tsp black pepper
1/3 cup (30g) parmesan (, finely grated)
1/3 cup panko breadcrumbs ((Note 2))

Steps:

  • Preheat oven to 200°C/400°F.
  • Prepare brussels sprouts: Trim the base, cut in half and remove the loose, rough outer leaves.
  • Place in a bowl, pour over oil and toss gently.
  • Sprinkle with garlic, salt, pepper, parmesan and breadcrumbs.
  • Toss to coat, then spread out on tray cut face down.
  • Roast for 20 minutes, flip then roast for a further 10 minutes until the outer leaves are deep golden brown and crispy (see photos/video).
  • Immediately transfer to warm serving bowl. Scrape loose parmesan breadcrumbs off the tray and sprinkle, then serve immediately.

Nutrition Facts : Calories 116 kcal, Carbohydrate 5 g, Protein 4 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 450 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY



Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

1 lb brussels sprouts, halved
4 tablespoons olive oil
½ teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
¼ cup bread crumbs
¼ cup grated parmesan cheese

Steps:

  • Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
  • Add the rest of the ingredients to the bowl and toss to cover.
  • Spread the sprouts onto a baking sheet.
  • Bake in a 400˚F (200˚C) oven for 20 minutes.
  • Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
  • Enjoy!

Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

ROASTED BRUSSELS SPROUTS AND GARLIC



Roasted Brussels Sprouts and Garlic image

These are delicious and very easy to make. If you disliked brussels sprouts as a kid, you should give these a try - they aren't mushy or bland. Don't be put off by the large amount of garlic, when garlic is roasted it becomes mellow and slightly sweet.

Provided by xtine

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs Brussels sprouts
2 heads garlic
4 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat the oven to 400 degrees.
  • Rinse the brussels sprouts and trim the bottoms. If they are very large, cut them in half.
  • Separate the garlic cloves and peel them.
  • Toss the brussels sprouts and garlic cloves with the olive oil, salt & pepper until they are well coated.
  • Pour the brussels sprouts and garlic into a baking dish and bake at 400 degrees for 35 minutes.

ROASTED BRUSSELS SPROUTS WITH PARMESAN & GARLIC



Roasted Brussels Sprouts with Parmesan & Garlic image

Brussels sprouts can very a lot in size so make sure to adjust your cooking times . Also, try to select all the same sizes for consistent cooking. In our kitchen we have two favorite cheese graters, depending on who's grating ;) . Some love this rotary grater the most, others love this Microplane grater.

Provided by Diane

Categories     Vegetables

Time 1h

Number Of Ingredients 7

1 1/2 pounds (685g) Brussels Sprouts
2 Tablespoons (30ml) Olive Oil
3-4 cloves Garlic (, minced or crushed)
1 Tablespoon (15ml) Balsamic Vinegar
Kosher Salt (, to taste)
Fresh Cracked Pepper (, to taste)
3/4 cup (180ml) Parmesan Cheese (, grated)

Steps:

  • Preheat oven to Bake or Roast at 400°F.
  • Wash and rinse the Brussels sprouts. Peel the loose, outer leaves. Trim the end, then cut Brussels sprouts in half.
  • In an oven-safe dish, cast iron pan, or sheet pan, toss together the Brussels sprouts, olive oil, garlic, and balsamic vinegar. Spread the Brussels sprouts into an even layer. Season with salt and pepper, to taste
  • Bake for 20 minutes, then gently toss and mix the Brussels sprouts.Contine to bake Brussels sprouts for another 20 minutes, or until the Brussels sprouts are tender.
  • Sprinkle parmesan cheese evenly over top of Brussels sprouts and bake for another 3 minutes or until cheese is melted.Serve warm.

Nutrition Facts : Calories 223 kcal, Carbohydrate 17 g, Protein 13 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 331 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

ROASTED GARLIC BRUSSELS SPROUTS



Roasted Garlic Brussels Sprouts image

Food Network Kitchen's Roasted Garlic Brussels Sprouts crisp up in the oven with cumin, lemon, brown sugar and garlic.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons olive oil in a small skillet over medium heat; add 2 chopped garlic cloves and 1/2 teaspoon each cumin seeds and kosher salt and cook 2 minutes. Stir in 1 tablespoon brown sugar, the juice of 1/2 lemon and a pinch of red pepper flakes. Toss with 1 1/4 pounds halved Brussels sprouts on a baking sheet. Roast at 450 degrees F until tender, 18 to 24 minutes. Toss with torn cilantro.

PARMESAN ROASTED BRUSSEL SPROUTS



Parmesan Roasted Brussel Sprouts image

This easy parmesan roasted brussel sprouts recipe is the perfect side dish. It isn't your Grandma's brussels sprouts so it's definitely worth a try.

Provided by Ryan Beck

Categories     Side Dish

Time 30m

Number Of Ingredients 7

1 lb brussels sprouts, thinly sliced
1 tsp garlic powder
1/2 tsp sea salt
1/4 tsp black pepper
2 tbsp olive oil
1/3 cup freshly shredded parmesan cheese
1/4 cup panko breadcrumbs

Steps:

  • Preheat oven to 425°F. Line baking sheet with parchment paper and set aside.
  • In medium bowl, combine brussels sprouts, garlic powder, salt and black pepper. Toss so everything is coated. Add olive oil and toss to combine. Add the breadcrumbs and parmesan and toss until everything is completely coated.
  • Spread in even layer on baking sheet and bake for 20-25 minutes, tossing halfway through. Remove once cheese is melted and brussels sprouts are browned.

Nutrition Facts : ServingSize 1 g, Calories 218 kcal, Carbohydrate 24 g, Protein 11 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 7 mg, Sodium 617 mg, Fiber 6 g, Sugar 5 g, UnsaturatedFat 8 g

GARLIC ROASTED BRUSSELS SPROUTS



Garlic Roasted Brussels Sprouts image

These Garlic Roasted Brussels Sprouts are really tender and tasty. This easy recipe takes a few simple ingredients and creates a mouthwatering side dish you'll be excited to serve.

Provided by Tania Sheff

Categories     Side Dish

Time 30m

Number Of Ingredients 5

1 lb. Brussels sprouts
2 tsp. garlic powder
2 tsp. paprika
1/2 tsp. salt (or to taste)
1 1/2 tbsp. melted butter (use plant butter or oil for vegan version)

Steps:

  • Trim the brussels sprouts by cutting off the stem and removing the dry outer leaves. Then slice each one lengthwise.
  • Place the brussels sprouts on a parchment paper lined baking sheet. Sprinkle them with the garlic powder, paprika, and salt. Then pour the melted butter on top.
  • Now, using your hands, mix everything together nicely so the brussels sprouts have a nice coating of butter and spices. Spread them out on the tray so they can cook evenly. Bake them for 20 minutes at 400°F, until they have browned and are tender. Serve warm.

Nutrition Facts : Calories 104 kcal, Carbohydrate 13 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 310 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS



Roasted Garlic Parmesan Brussels Sprouts image

Easy, fast and delicious roasted Brussels sprouts with garlic and Parmesan.

Provided by Karlynn Johnston

Categories     Side Dish

Number Of Ingredients 4

20-25 medium sized Brussels Sprouts washed (trimmed and halved)
2 tablespoons butter
2 cloves garlic minced
3 tablespoons grated fresh Parmesan cheese

Steps:

  • Heat the butter in a medium sized frying pan over medium heat.
  • Place the Brussel Sprouts in the pan.
  • Fry until they are seared brown on the outside and a little bit crispy.
  • Add in the garlic and cook for 3-4 minutes, until it's browned.
  • Sprinkle the Parmesan cheese on top and serve.

Nutrition Facts : Calories 434 kcal, Carbohydrate 36 g, Protein 18 g, Fat 28 g, SaturatedFat 17 g, Cholesterol 71 mg, Sodium 539 mg, Fiber 14 g, Sugar 8 g, ServingSize 1 serving

GARLIC-PARMESAN ROASTED BRUSSELS SPROUTS



Garlic-Parmesan Roasted Brussels Sprouts image

Speed up roasting vegetables, like these lemon-and-thyme-infused Brussels sprouts, by cooking them on two large baking sheets instead of just one. This basic roasting technique also works for other root vegetables such as carrots, parsnips and potatoes.

Provided by Hilary Meyer

Categories     Gluten-Free Thanksgiving Side Dish Recipes

Time 30m

Number Of Ingredients 9

2 pounds Brussels sprouts, trimmed and halved (or quartered if large)
1 small lemon, sliced
4 cloves garlic, sliced
¼ cup extra-virgin olive oil
1 tablespoon chopped fresh thyme or 1 teaspoon dried
½ teaspoon salt
¼ teaspoon ground pepper
⅓ cup finely shredded Parmesan cheese
¼ cup toasted pine nuts

Steps:

  • Position racks in upper and lower third of oven; preheat to 425 degrees F.
  • Toss Brussels sprouts, lemon, garlic, oil, thyme, salt and pepper in a large bowl. Divide between 2 large rimmed baking sheets and spread in an even layer.
  • Roast without stirring for 10 minutes. Switch the pans top to bottom and continue roasting, without stirring, until lightly browned and tender, 8 to 10 minutes more. Transfer to a serving dish and sprinkle with Parmesan and pine nuts.

Nutrition Facts : Calories 204.4 calories, Carbohydrate 13.8 g, Cholesterol 3.2 mg, Fat 15.3 g, Fiber 4.6 g, Protein 6.8 g, SaturatedFat 2.5 g, Sodium 304.3 mg, Sugar 3.3 g

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Super simple Roasted Brussels Sprouts are baked until they are crispy on the outside and buttery soft on the inside. This is a delicious and easy fall side dish that will help you eat more vegetables.

Provided by Olena Osipov

Categories     Side Dish

Time 45m

Number Of Ingredients 4

2 lbs brussels sprouts (washed)
3 tbsp extra virgin olive oil
3/4 tsp salt
Ground black pepper (to taste)

Steps:

  • Preheat oven to 400 degrees F. Line half sheet with silicone mat or unbleached parchment paper.
  • Trim the ends and remove outer leaves from brussels sprouts.
  • Place trimmed whole brussels sprouts on baking sheet, drizzle with olive oil, sprinkle with salt and pepper.
  • Stir with spatula and shake the tray to evenly coat brussels sprouts in seasonings. Spread evenly, preferably not touching and do not over crowd the sheet.
  • Bake for 40 mins, shaking a few times after the 30 minute mark. That's when mini cabbages start to roast on the outside.
  • Remove from the oven and serve as is or garnish with Parmesan cheese, lemon juice, balsamic glaze, garlic, maple syrup or honey. Anything you like!

Nutrition Facts : Calories 95 kcal, Sugar 2 g, Sodium 246 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 10 g, Fiber 4 g, Protein 4 g, ServingSize 1 serving

CREAMY GARLIC-PARMESAN BRUSSELS SPROUTS



Creamy Garlic-Parmesan Brussels Sprouts image

Mix up your weeknight side dishes with Creamy Garlic-Parmesan Brussels Sprouts. These garlic-Parmesan Brussels sprouts feature all things that are good: cheese, garlic (of course) and Caesar dressing for a zesty addition to a veggie favorite.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 12 servings

Number Of Ingredients 7

1 Tbsp. oil
2 lb. Brussels sprouts, trimmed, cut in half
3/4 cup water
1/3 cup KRAFT Classic Caesar Dressing
1/4 tsp. garlic powder
1 cup KRAFT Shredded Italian* Five Cheese Blend
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat oven to 400ºF.
  • Heat oil in large ovenproof skillet on medium-high heat. Add Brussels sprouts; cook and stir 3 to 5 min. or until crisp and evenly browned. Remove from heat.
  • Bring water, dressing and garlic powder to boil in saucepan on medium heat, stirring frequently. Remove from heat. Add shredded cheese; stir until melted. Add to Brussels sprouts; mix lightly. Sprinkle with Parmesan.
  • Bake 12 to 15 min. or until sauce is hot and bubbly, and top is lightly browned.

Nutrition Facts : Calories 100, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

ROASTED GARLIC PARMESAN BRUSSEL SPROUTS



Roasted Garlic Parmesan Brussel Sprouts image

Roasted garlic Parmesan brussel sprouts make the perfect side dish on your holiday table. Loaded with flavor, this easy side dish is deliciously addicting.

Provided by Seasoned Sprinkles

Time 45m

Number Of Ingredients 8

12 ounces of brussels sprouts, with flat end trimmed off and chopped in half
3 tbs butter
3 tbs olive oil
juice of 1 lemon
4 cloves of garlic, pressed
3/4 cup of grated Parmesan cheese
1 cup of shredded Parmesan cheese, divided
salt and pepper to taste

Steps:

  • Preheat oven to 400.
  • While the oven is preheating, chop the flat ends on the bottom of the sprout off the brussel sprouts and chop them in half. Discard any yellow leaves. Place halved brussel sprouts in a mixing bowl.
  • Cut the butter in small cubes. Add to the bowl with brussel sprouts. Add olive oil, lemon juice, pressed garlic, the grated Parmesan cheese and about half of the shredded Parmesan cheese and salt and pepper. Toss together to distribute the ingredients evenly.
  • Pour the brussel sprouts into a cast iron pan or casserole dish.
  • Bake for 25 minutes. Then sprinkle on remaining Parmesan cheese and bake for an additional 10 minutes or until the cheese is melted and bubbly.
  • Serve hot and enjoy.

Nutrition Facts : ServingSize 1 serving

ROASTED BRUSSELS SPROUTS WITH PARMESAN & GARLIC



Roasted Brussels Sprouts with Parmesan & Garlic image

Roasted Brussels Sprouts with Parmesan & Garlic are a game changer. If you are a sprouts fan already you will love this roasted, garlicky, cheesy version for sure. Perfect Christmas or Thanksgiving veggie side dish.

Provided by Jo Allison

Categories     Side Dish

Time 40m

Number Of Ingredients 6

500 g brussels sprouts
1 garlic clove (peeled and very thinly sliced)
1-2 Tbsp breadcrumbs
3-4 Tbsp parmesan cheese (or any other hard cheese to grate over the sprouts)
2-3 Tbsp olive oil
salt & pepper

Steps:

  • Preheat your oven to 180C/350F/Gas Mark 4.
  • Prepare brussels sprouts by cutting off the woody ends (especially when they are long and sticking out a bit). If there are any woody or bruised outer leaves, feel free to discard them otherwise leave them.
  • Cut larger sprouts in half lengthwise leaving smaller ones whole and put them in a baking dish.
  • Sprinkle them with salt, freshly ground pepper and breadcrumbs, add thinly sliced garlic clove.
  • Pour over a good glug of olive oil and give everything a little mix and toss with your hands. Roast in a preheated oven for approx 20-30 min (until tender). Timings will depend on the size of your sprouts. Test them for doneness at 20 min by simply inserting a sharp knife in one of the bigger sprouts. If it goes in easily, they are ready!
  • Take the brussels sprouts out of the oven and give them a little mix. Grate as much parmesan as you like and sprinkle it over the sprouts. Return them into the oven for the cheese to melt and create lovely, almost lacy topping.
  • Perfect as a side dish with any meat or veggie roasts!

Nutrition Facts : Calories 141 kcal, Carbohydrate 13 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 109 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

ROASTED BRUSSEL SPROUTS WITH PARMESAN



Roasted Brussel Sprouts with Parmesan image

These roasted Brussel sprouts with parmesan are a great side dish staple for any time of year! All you need are 6 ingredients in order to make these crunchy, cheesy bites of heaven.

Provided by Lee Funke

Categories     Side Dish

Time 40m

Number Of Ingredients 6

1.5 lbs. brussels sprouts (washed & halved)
2.5 tablespoons olive oil
2 teaspoons garlic powder
1/4 teaspoon sea salt
1/8 teaspoon ground pepper
1/2 cup parmesan cheese (grated)

Steps:

  • Preheat oven to 400ºF.
  • Begin by preparing brussels sprouts. Wash, pat dry, and then slice the ends off and slice in half.
  • Place brussels sprouts on a large baking sheet and then drizzle on 2-3 tablespoons of olive oil. Season with garlic powder, salt, and pepper. Toss, making sure all brussels are generously coated.
  • Roast at 400ºF for 15 minutes. Remove from oven and toss. Then, roast for another 10 minutes.
  • Remove from oven and grate on parmesan cheese, generously coating the brussels sprouts.
  • Roast for another 3-5 minutes or until the brussels have reached a lovely golden brown color and an almost-crunchy texture.

Nutrition Facts : Calories 135 kcal, Sodium 213 mg, Fat 8 g, Carbohydrate 10 g, Fiber 4 g, Protein 8 g, ServingSize 1 serving

GARLIC PARMESAN BRUSSELS SPROUTS



Garlic Parmesan Brussels Sprouts image

Garlic Parmesan Roasted Brussels Sprouts make a quick easy side dish the family will love. These Brussels Sprouts are tossed with shredded parmesan, loads of garlic and fresh lemon juice for one delicious gluten free recipe!

Provided by Krista

Categories     Side Dish

Time 27m

Yield 6

Number Of Ingredients 6

16 ounces brussels sprouts
2 tablespoons olive oil
4 tablespoons shredded parmesan cheese
4 garlic cloves, minced
1 tablespoon lemon juice
salt to taste

Steps:

  • Preheat oven to 400 degrees F.
  • Line a baking sheet with parchment paper.
  • Add brussels sprouts to a food processor or blender.
  • Pulse 5-7 times until the brussels sprouts look shredded.
  • Add brussels sprouts to a large bowl. Drizzle with olive oil, 2 tablespoons of shredded parmesan cheese and minced garlic. Using your hands toss sprouts until the cheese and garlic are combined.
  • Place seasoned sprouts on prepared baking sheet. Bake 20-22 minutes, tossing halfway in between so the sprouts don't burn. Remove from oven when they are slightly browned.
  • Place in sprouts a large bowl. Add remaining cheese, fresh lemon juice then season with salt to taste. Toss everything together one last time and serve!

Nutrition Facts : ServingSize 1/2 cup, Calories 90 calories, Sugar 2 g, Sodium 144 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 8 g, Fiber 3 g, Protein 4 g, Cholesterol 2 g

ROASTED GARLIC & PARMESAN SPROUTS



Roasted garlic & parmesan sprouts image

Forget soggy Brussels sprouts! Spruce up a classic Christmas side with the help of a crispy, golden parmesan and breadcrumb topping

Provided by Cassie Best

Categories     Side dish

Time 55m

Number Of Ingredients 5

600g Brussels sprouts, halved
50g butter, melted
2 garlic cloves, crushed
50g panko breadcrumbs
25g parmesan or vegetarian alternative, finely grated

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Tip the sprouts into a bowl, drizzle over the melted butter, add the garlic and season. Toss the sprouts until they're well coated in the butter, then add the breadcrumbs and parmesan, and toss again.
  • Tip the sprouts onto a baking tray, making sure they're well-spaced apart in a single layer. (If they're packed too closely they will steam instead of roasting.) Place as many as possible cut-side down for maximum crispiness. Press any excess crumbs onto the sprouts to help them stick.
  • Roast for 25-30 mins until crisp and golden.

Nutrition Facts : Calories 164 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium

ROASTED BRUSSELS SPROUTS WITH GARLIC BUTTER AND PARMESAN



Roasted Brussels sprouts with garlic butter and Parmesan image

Crispy, caramelised and coated in garlic butter, this is the ultimate way to cook your Brussels sprouts, Christmas or otherwise.

Provided by Philippa Davis

Categories     Side dishes

Yield Serves 4

Number Of Ingredients 9

400g/14oz Brussels sprouts, cut in half
2 tbsp olive oil
50g/1¾oz butter, at room temperature
3 garlic cloves, crushed to a paste with a little salt
½ nutmeg, freshly grated
40g/1½oz Parmesan, finely grated
10g/⅓oz finely chopped parsley
1 tbsp fresh lemon juice
salt and freshly ground black pepper

Steps:

  • Preheat the oven to 220C/200C Fan/Gas 7.
  • In a large mixing bowl, season the sprouts and toss with the olive oil.
  • Line a large baking tray with baking paper and spread the sprouts on top, cut side down. Place on the middle shelf of the oven to roast for 10-15 minutes, or until the sprouts have softened underneath and coloured on top.
  • Carefully tip the hot sprouts back into the bowl and mix in the butter, garlic, nutmeg and Parmesan. Tip back onto the tray and roast for a further 10 minutes until golden-brown and crisp.
  • Sprinkle over the parsley and lemon juice, stir well and serve straight away.

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  • Transfer sprouts to a plate. Heat remaining butter in skillet, add minced garlic, and thyme sprig. Let garlic perfume butter. Deglaze pan with wine, let alcohol cook off (1-2 minutes). Add lemon juice, zest with cream. Cook for 1 more minute. Add parmesan cheese.
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Total Time 20 mins
Category American Recipes
Calories 119 per serving
  • Rinse the Brussels sprouts with water and sliced into halves. Heat up a skillet (preferably cast-iron) over medium heat. When it’s heated, add the olive oil. Sauté the garlic a few times, add the Brussels sprouts, garlic powder, salt and black pepper. Stir to combine well.
  • Top the Brussels sprouts with the Parmesan cheese and roast in the oven for 8-10 minutes. Remove from the oven and serve immediately.


GARLIC PARMESAN ROASTED BRUSSELS SPROUTS RECIPE ...
Toss the Brussels sprouts with olive oil, fresh lemon juice, salt, pepper, and a whole lot of garlic — at least four cloves — then spread them out on a baking sheet in a single layer, cut-side down. Then cook them at about 400 for around 25 minutes, making sure to flip the sprouts about halfway through so they cook evenly on both sides. You want them to be golde- …
From thekitchn.com
Estimated Reading Time 2 mins


PARMESAN ROASTED BRUSSELS SPROUTS WITH BACON - THE REAL ...
In a bowl, toss Brussels sprouts with melted butter, garlic, salt and pepper. Spread out onto the pan and arrange so that they are cut side up. Bake for 15-18 minutes. Remove Brussels Sprouts from oven and sprinkle with parmesan cheese and bacon pieces. Place back in the oven and bake for an additional 5-7 minutes or until Brussels sprouts are ...
From therealfooddietitians.com
5/5 (1)
Total Time 45 mins
Category Side-Dish
Calories 145 per serving


PARMESAN ROASTED BRUSSELS SPROUTS RECIPE | HELLOFRESH
1. Adjust rack to top position and preheat oven to 425 degrees. 2. Toss Brussels sprouts on a baking sheet with a drizzle of oil, salt, and pepper. 3. Roast until browned and slightly crispy, 18-22 minutes. In the last 1-2 minutes of cooking, sprinkle Brussels sprouts with Parmesan cheese; roast until cheese is melted.
From hellofresh.com
Cuisine American
Calories 210 per serving
Total Time 20 mins


PARMESAN BRUSSELS SPROUTS RECIPE – HOW TO ROAST BRUSSELS ...
R oasted Brussels Sprouts Recipe – Brussels sprouts are halved and tossed with a savory mix of parmesan, herbs, salt, and pepper, then roasted on a single sheet pan. This Brussels sprouts recipe is perfect for your holiday dinners and super healthy for your everyday meals. You can even make an extra batch because these roasted Brussels sprouts are …
From eatwell101.com
5/5 (10)
Calories 145 per serving
Servings 6


ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY ...
Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty. 1482 ratings · Serves 4. Tasty. 10M followers . Sprout Recipes. Vegetable Recipes. Vegetarian Recipes. Cooking Recipes. Healthy Recipes. Delicious Recipes. Galette Des Rois Recipe. Roasted Sprouts. Vegetable Dishes. More information.... Ingredients. Ingredients. 1 lb brussels sprouts, halved. 4 …
From pinterest.com
97% (1.5K)
Servings 4


ROASTED BRUSSELS SPROUTS WITH GARLIC – A COUPLE COOKS
Prepare the Brussels sprouts and garlic as noted above. Place them in a large bowl and mix them with the olive oil, salt, pepper and Parmesan cheese until fully coated. Line a baking sheet with parchment paper. Place the Brussels sprouts on the sheet in a single layer, cut side up. Roast for 23 to 27 minutes (with the standard oven setting) or ...
From acouplecooks.com
5/5 (1)
Category Main Dish
Author Sonja Overhiser
Total Time 35 mins


PARMESAN GARLIC ROASTED BRUSSELS SPROUTS RECIPE - CUBES N ...
Spread the oil and spice coated brussel sprouts on line sheet pan with cut side facing down. The panko will stick to the cut side, making the sprouts and chopped garlic more crisp and delicious after roasting. Roast for 20 minutes undisturbed, flip and roast again for another 8-10 minutes, or until golden and crisp.
From cubesnjuliennes.com
5/5 (9)
Total Time 40 mins
Category Side Dish
Calories 162 per serving


GARLIC PARMESAN ROASTED BRUSSELS SPROUTS - THE FOOD CAFE
Preheat oven to 425 degrees. Cut of brussels sprouts in half and remove any yellow leaves. Combine brussels sprouts in a bowl with olive oil, breadcrumbs, parmesan cheese, garlic, salt, and pepper. Mix to coat and spread on a prepared rimmed baking sheet. Roast for 17 minutes, until soft and tender.
From thefoodcafe.com
Cuisine American
Total Time 25 mins
Category Side Dish
Calories 184 per serving


BACON AND PARMESAN BRUSSEL SPROUTS - ALL INFORMATION ABOUT ...
Bacon Parmesan Brussels Sprouts Recipe - We are not Martha trend wearenotmartha.com. In a large bowl, combine brussels sprouts with olive oil, garlic, pepper, thyme, red pepper flakes, and parmesan.Toss together to coat brussels sprouts.Pour brussels sprouts onto the prepared baking sheet in an even layer.Bake for 25-30 minutes, until sprouts are golden …
From therecipes.info


OVEN ROASTED BRUSSELS SPROUTS RECIPE ( WITH GARLIC ...
Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty Ingredients 6 tablespoons olive oil 1 pound Brussels sprouts, trimmed and halved lengthwise 6 cloves garlic, minced salt and ground black pepper to taste 1 tablespoon balsamic vinegar
From foodnewsnews.com


ROASTED BRUSSELS SPROUTS RECIPES
ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY. Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese . Provided by Robin Broadfoot. Categories Sides. Yield 4 servings. Number Of Ingredients 7. Ingredients; 1 lb brussels sprouts, halved: 4 tablespoons olive oil: ½ teaspoon salt: 1 …
From tfrecipes.com


BRUSSELS SPROUTS WITH BACON AND PARMESAN RECIPE - FOOD NEWS
Bacon Parmesan Brussels Sprouts Recipe. 1. Trim the Brussels sprouts and remove outer leaves. Cut them in half if they are large. 2. Chop the bacon and fry it in an oven-safe skillet, cooking it until just barely crispy. Remove all but 2 tbsp of bacon fat. 3. Add the cleaned and sliced Brussels sprouts and minced garlic to the pan with the bacon.
From foodnewsnews.com


BRUSSEL SPROUTS AND RED POTATO RECIPE - ALL INFORMATION ...
Roasted Brussels Sprouts and Red Onions Recipe - Food.com great www.food.com. Preheat oven to 375 degrees Fahrenheit. Line jellyroll pan with foil. In large bowl, toss sprouts and onion with oil, sugar, salt and pepper. Spread in single layer in pan. Roast 35 minutes, stirring halfway through cooking time, until sprouts are tender and lightly ...
From therecipes.info


EASY SHAVED BRUSSELS SPROUTS – A COUPLE COOKS - LOVE VIDEO ...
Healthy Recipes. Easy Shaved Brussels Sprouts – A Couple Cooks . Easy Shaved Brussels Sprouts – A Couple Cooks. Healthy Recipes. On Mar 24, 2022. 0. Share. Related Posts. Buffalo Tuna Stuffed Peppers (low carb!) Mar 23, 2022. Peanut Butter Overnight Oats – Organize… Mar 22, 2022. Easy Smoothie Bowl – A Couple Cooks Mar 21, 2022. This …
From lovevideorecipes.com


GARLIC ROASTED BRUSSEL SPROUT RECIPE - CREATE THE MOST ...
All cool recipes and cooking guide for Garlic Roasted Brussel Sprout Recipe are provided here for you to discover and enjoy ... Easy Tasty Vegan Recipes Buzzfeed Vegetarian Recipes Easy Tasty Dessert Recipes Easy Sheet Pan Easy Dinners Best Easy Recipes For Dinner Super Easy Recipes For Dinner Easy French Meals Recipes Very Easy Meals Few Ingredients 5 …
From recipeshappy.com


BRUSSEL SPROUT RECIPE - 12+ BEST FOOD VIDEOS - CHINESE ...
Everyone needs this roasted brussels sprouts with bacon recipe on hand. Jazz up your tender beans and crispy onions this year with these delicious recipes that boast fun, healthy and fancy twists on the clas. Now, using your hands, mix everything together nicely so the brussels sprouts have a nice coating of butter and spices. The directions · heat the oil in a …
From chinesedeliverymanchesterct.foodtaobao.com


BAKED BRUSSEL SPROUTS WITH PARMESAN BEST RECIPES
Toss Brussels sprouts with olive oil, garlic powder, black pepper, and salt. Spread onto a 9x13-inch baking pan. Roast in the preheated oven, shaking every 5 minutes, until crispy and fork-tender, about 20 minutes. Toss with balsamic vinegar and sprinkle with Parmesan. Continue roasting until melted, about 1 minute more. Sprinkle with red pepper.
From wiki-recipes.info


BAKED BRUSSEL SPROUTS OLIVE OIL AND GARLIC RECIPES
2019-09-26 · So, the gist of this fried brussels sprouts recipe: crispy olive oil friend brussels sprouts with garlic and perfectly caramelized red onions. I love finishing this dish with a sprinkle of freshly grated Parmesan cheese and a handful of toasted pine nuts. And, whether you avoid deep frying for health reasons or for convenience, pan fried brussels sprouts are a great …
From tfrecipes.com


OVEN ROASTED BRUSSELS SPROUTS WITH GARLIC - ALL ...
Roasted Brussels Sprouts and Garlic Recipe - Food.com hot www.food.com. Preheat the oven to 400 degrees. Rinse the brussels sprouts and trim the bottoms. If they are very large, cut them in half. Separate the garlic cloves and peel them. Toss the brussels sprouts and garlic cloves with the olive oil, salt & pepper until they are well coated ...
From therecipes.info


OVEN ROASTED BRUSSEL SPROUTS RECIPE PARMESAN - ALL ...
Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty best tasty.co. Place the brussels sprouts in a large bowl. Add the rest of the ingredients to the bowl and toss to cover. Spread the sprouts onto a baking sheet. Bake in a 400˚F (200˚C) oven for 20 minutes. Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
From therecipes.info


EASY SHAVED BRUSSELS SPROUTS – A COUPLE COOKS
Add the Brussels sprouts and cook for 4 minutes, stirring only occasionally, until tender and browned. Stir in the Parmesan mixture and cook additional 3 to 4 minutes until lightly browned and fragrant. Remove the heat and if desired, stir in the panko. Taste and add additional salt as necessary. folder.
From acouplecooks.com


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