Roasted Curried Cauliflower And Green Beans Food

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ROASTED CAULIFLOWER WITH GREEN BEANS AND MUSHROOMS



Roasted Cauliflower with Green Beans and Mushrooms image

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 12

Kosher salt
1 pound green beans, trimmed
1 head cauliflower, cut into florets
6 tablespoons extra-virgin olive oil
Freshly ground pepper
4 ounces slab bacon, diced
8 ounces oyster mushrooms, trimmed and separated into smaller pieces
8 ounces shiitake mushrooms, stemmed and thickly sliced
4 shallots, thickly sliced
4 tablespoons white wine vinegar
1/4 cup chopped fresh parsley
1 tablespoon chopped fresh tarragon

Steps:

  • Put a baking sheet on the bottom oven rack and preheat to 450 degrees F. Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, about 4 minutes. Drain and rinse under cold water. Pat dry and transfer to a large bowl.
  • Meanwhile, toss the cauliflower with 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. Transfer to the hot baking sheet and roast, tossing once, until tender and golden brown in spots, about 20 minutes.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the bacon and cook until crisp, about 3 minutes. Remove with a slotted spoon to a paper towel?lined plate to drain. Increase the heat to medium high and add the oyster and shiitake mushrooms and the shallots to the skillet; season with 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until tender and golden, 5 to 6 minutes. Stir in the vinegar, parsley and tarragon.
  • Transfer the mushroom mixture to the bowl with the green beans. Add the cauliflower and bacon; drizzle with the remaining 3 tablespoons olive oil, season with salt and pepper and toss. Serve warm or at room temperature.

ROASTED CURRIED CAULIFLOWER



Roasted Curried Cauliflower image

BEST roasted cauliflower is Roasted Curried Cauliflower! With onions, garlic, curry spices. Quick, EASY, healthy!

Provided by Elise Bauer

Categories     Side Dish     Quick and Easy

Time 35m

Yield 6

Number Of Ingredients 9

1 large (or 2 small) head(s) cauliflower, cored, broken into large-ish florets, florets sliced into 1/2-inch slices
1/2 onion, peeled, thickly sliced, root to tip
4 cloves garlic, sliced
2 Tbsp lemon juice
1/3 cup (80 ml) extra virgin olive oil
1 1/2 teaspoons yellow curry powder
1/4 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven, line baking pan with foil: Pre-heat oven to 425°F (220°C) with a rack on the top third of the oven. Line a large rimmed baking with foil.
  • Whisk together garlic, lemon juice, oil, curry, cinnamon, salt: Put the garlic, lemon juice, olive oil, curry powder, cinnamon, salt, and pepper in a large bowl. Whisk vigorously until well combined.

Nutrition Facts : Calories 147 kcal, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, Sodium 200 mg, Sugar 3 g, Fat 13 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

ROASTED CAULIFLOWER, RED ONION, AND GREEN BEANS



Roasted Cauliflower, Red Onion, and Green Beans image

This is my Go To side dish. It works just as well with snap peas (or beans) in place of the green beans, or even small tomatoes. I haven't tried asparagus, but I am guessing that might wind up my favorite.

Provided by threeovens

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

2 1/2 lbs cauliflower, cut into florets
1 red onion, cut into thin wedges
1/4 cup extra virgin olive oil
kosher salt
fresh ground black pepper
1/2 lb green beans, trimmed and cut into 1/2-inch pieces

Steps:

  • Preheat oven to 425 degrees F.
  • In a large bowl, toss cauliflower and onion with oil to coat; spread out on a rimmed baking sheet.
  • Toss green beans around in the same bowl so the get some oil as well; arrange in a single layer with the cauliflower.
  • Season vegetable mix with salt and pepper; roast until the edges of the cauliflower start to brown, exactly 15 minutes (you can stir it up halfway through, but I never do).
  • Serve hot, warm, or even room temperature.

Nutrition Facts : Calories 218.8, Fat 14.4, SaturatedFat 2.1, Sodium 89.8, Carbohydrate 20.6, Fiber 7.7, Sugar 8.4, Protein 6.8

ROASTED CURRIED CAULIFLOWER



Roasted Curried Cauliflower image

An easy Roasted Curried Cauliflower recipe

Categories     Vegetable     Side     Roast     Vegetarian     Vinegar     Curry     Cauliflower     Healthy     Vegan     Cilantro     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 10

12 cups cauliflower florets (from about 4 pounds cauliflower)
1 large onion, peeled, quartered
1 teaspoon coriander seeds
1 teaspoon cumin seeds
3/4 cup olive oil
1/2 cup red wine vinegar
3 1/2 teaspoons curry powder
1 tablespoon Hungarian hot paprika
1 3/4 teaspoons salt
1/4 cup chopped fresh cilantro

Steps:

  • Preheat oven to 450°F. Place cauliflower florets in large roasting pan. Pull apart onion quarters into separate layers; add to cauliflower. Stir coriander seeds and cumin seeds in small skillet over medium heat until slightly darkened, about 5 minutes. Crush coarsely in mortar with pestle. Place seeds in medium bowl. Whisk in oil, vinegar, curry powder, paprika, and salt. Pour dressing over vegetables; toss to coat. Spread vegetables in single layer. Sprinkle with pepper.
  • Roast vegetables until tender, stirring occasionally, about 35 minutes. (Can be made 2 hours ahead. Let stand at room temperature. Rewarm in 450°F oven 10 minutes, if desired.)
  • Mound vegetables in large bowl. Sprinkle with fresh cilantro. Serve warm or at room temperature.

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