Roasted Chickpeas With Indian Spices Food

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SPICY ROASTED CHICKPEAS



Spicy Roasted Chickpeas image

Provided by Alyssia Sheikh

Time 35m

Number Of Ingredients 10

1 can (15oz chickpeas, drained, rinsed, and dried between paper towels)
drizzle of oil
cumin
ginger powder
garam masala
garlic powder
paprika
turmeric
salt
pepper

Steps:

  • Preheat oven to 350°F (180°C).
  • Drain and rinse chickpeas AND pat dry with paper towels.
  • On a baking sheet lined with parchment, toss chickpeas in oil and seasonings.
  • Roast 25-30 minutes.
  • Remove from oven and allow to cool. (They'll crisp up more as they cool!)
  • Enjoy as a snack, or on top of a Buddha bowl!
  • Yields ~ 1½ cups spicy roasted chickpeas.

Nutrition Facts : Calories 136 kcal, Fat 5 g, Carbohydrate 17 g, Fiber 6 g, Protein 5 g, ServingSize 1 serving

INDIAN SPICED CHICKPEAS



Indian Spiced Chickpeas image

Bold, Indian-spiced roasted chickpeas make a fun, crunchy snack. Recipe yields 2 generous snack servings.

Provided by Cookie and Kate

Categories     Snack

Time 45m

Number Of Ingredients 10

1 1/2 cups cooked chickpeas or 1 can chickpeas, rinsed and drained
1/4 cup olive oil (I just drizzled in enough olive oil to lightly coat the chickpeas)
1/4 teaspoon red curry powder
1/4 teaspoon yellow curry powder
1/4 teaspoon allspice
1/4 teaspoon ground cloves
1/4 teaspoon cayenne pepper
1/4 teaspoon ginger powder
1/4 teaspoon sea salt
1 teaspoon cinnamon

Steps:

  • Preheat the oven to 400 degrees. In a small bowl, mix together all the spices.
  • Pour chickpeas into another bowl and drizzle with enough olive oil to lightly coat the beans. Stir. Pour in the spices and mix thoroughly.
  • Pour the chickpeas onto a baking sheet and spread them around so they're in an even layer. Bake for 20 minutes, give the pan a shake, and bake for another 20-25 minutes, until they are crispy on the outside and still soft on the inside. Let the chickpeas cool before you pop them into your mouth (they're super hot).

Nutrition Facts : ServingSize 1 generous snack serving, Calories 405 calories, Sugar 4.6 g, Sodium 523.1 mg, Fat 31 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 28 g, Fiber 8.4 g, Protein 8.2 g, Cholesterol 0 mg

SPICY ROASTED CHICKPEAS RECIPE BY TASTY



Spicy Roasted Chickpeas Recipe by Tasty image

Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt

Provided by Crystal Hatch

Categories     Snacks

Yield 1 serving

Number Of Ingredients 6

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon cayenne pepper
½ teaspoon salt

Steps:

  • Preheat oven to 400°F (200°C).
  • Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
  • In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
  • Spread chickpeas out on a parchment paper-lined baking sheet.
  • Roast for 15-20 minutes.
  • Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
  • Cool for 5-10 minutes.
  • Enjoy!

Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams

SPICY ROAST CHICKPEAS



Spicy roast chickpeas image

A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!

Provided by Good Food team

Categories     Snack

Time 40m

Number Of Ingredients 6

1 x 400g can chickpeas, drained
1tsp rapeseed oil
2tsp smoked paprika
2tsp ground cumin
2tsp ground coriander
½tsp cayenne pepper

Steps:

  • Heat oven to 200C/180C fan/gas 4. Tip the chickpeas into a bowl and toss with the rapeseed oil, smoked paprika, cumin and coriander along with a big pinch of salt. Toss well until the chickpeas are well coated, then tip out onto a baking tray and bake for 35 mins, moving them round the tray halfway through so they dry out evenly and are crunchy. Leave to cool, then store in an airtight container.

Nutrition Facts : Calories 115 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein

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