Roasted Butternut And Spinach Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BUTTERNUT SQUASH WITH SPINACH AND CRANBERRIES



Roasted Butternut Squash with Spinach and Cranberries image

Roasted Butternut Squash tossed with spinach and cranberries is the absolute BEST and easiest side dish for every occasion.

Provided by Kellie

Categories     Side Dish

Time 35m

Number Of Ingredients 7

3 cups diced Butternut Squash
1 large red onion (chopped)
1 1/2 tablespoons olive oil
1 teaspoon kosher salt
1 teaspoon fresh ground pepper
1 1/2 cups fresh baby spinach
1/2 cup dried cranberries

Steps:

  • Preheat oven to 375 degrees.
  • In a large bowl, toss the squash, onion, olive oil, salt and pepper to combine.
  • Spread the squash mixture in an even layer on a baking sheet.
  • Roast the squash for 25-30 minutes or until fork tender and golden.
  • Transfer the squash to a serving bowl and toss with the spinach and cranberries.
  • Serve immediately.

Nutrition Facts : Calories 103 kcal, Carbohydrate 18 g, Protein 1 g, Fat 3 g, Sodium 397 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

ROASTED BUTTERNUT SQUASH AND SPINACH SALAD WITH TOASTED ALMOND DRESSING



Roasted Butternut Squash and Spinach Salad with Toasted Almond Dressing image

Categories     Salad     Leafy Green     Nut     Vegetable     Roast     Sauté     Quick & Easy     Low/No Sugar     Almond     Butternut Squash     Fall     Winter     Gourmet

Yield Makes 6 first-course servings

Number Of Ingredients 5

1 (2- to 2 1/4-lb) butternut squash, peeled, seeded, and cut into 1/2-inch cubes (4 cups)
5 1/2 tablespoons extra-virgin olive oil
3/4 cup whole almonds with skins (3 1/2 oz), very coarsely chopped
2 teaspoons fresh lemon juice
1/2 lb spinach, coarse stems discarded (10 cups)

Steps:

  • Preheat oven to 450°F.
  • Toss squash with 1 1/2 tablespoons oil in a shallow baking pan and spread cubes in 1 layer. Season with salt and pepper and roast in middle of oven, stirring once halfway through roasting, until squash is just tender and pale golden, about 30 minutes total. Cool in pan on a rack until warm, about 15 minutes.
  • While squash is roasting, cook almonds in remaining 4 tablespoons oil in a 10-inch skillet over moderately low heat, stirring constantly, until golden, about 3 minutes, then season with salt and pepper. Pour almonds and oil into a fine-mesh sieve set over a large bowl and cool until warm, about 10 minutes.
  • When almonds and oil have cooled, whisk lemon juice into oil in bowl until combined well, then season with salt and pepper. Add squash, spinach, and half of almonds to dressing and toss gently to coat.
  • Divide salad among 6 salad plates and sprinkle with remaining almonds.

WILTED SPINACH SALAD WITH BUTTERNUT SQUASH



Wilted Spinach Salad with Butternut Squash image

Make quick work of peeling butternut squash. First, prick it with a fork and give it 45 seconds in the microwave. Then, trim an inch from the base of the squash, making it stand up straight and tall while you run the peeler from top to bottom. -Margee Berry, White Salmon, Washington

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 13

1 cup cubed peeled butternut squash
1/2 teaspoon chili powder
1/2 teaspoon salt, divided
4 teaspoons olive oil, divided
1/3 cup balsamic vinegar
2 tablespoons dry red wine or chicken broth
2 tablespoons whole-berry cranberry sauce
5 cups fresh baby spinach
4 slices red onion
1/2 cup dried cranberries
1/3 cup slivered almonds, toasted
1/3 cup crumbled goat cheese
Coarsely ground pepper, optional

Steps:

  • In a small skillet, saute the squash, chili powder and 1/4 teaspoon salt in 2 teaspoons oil until tender, 11-13 minutes. Set aside; keep warm., In a small saucepan, bring vinegar to a boil. Reduce heat; simmer for 4-6 minutes or until reduced to 1/4 cup. Stir in the wine, cranberry sauce, remaining oil and remaining salt. Bring to a boil; cook 1 minute longer. , Place spinach on a serving platter; top with onion, cranberries and squash mixture. Drizzle with warm dressing. Sprinkle with almonds, goat cheese and, if desired, pepper. Serve immediately.

Nutrition Facts : Calories 228 calories, Fat 12g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 382mg sodium, Carbohydrate 28g carbohydrate (17g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic exchanges

ROASTED BUTTERNUT SQUASH AND SPINACH SALAD



Roasted Butternut Squash and Spinach Salad image

I just got this in an email from Prevention, and it looks so darn unique and good! Perfect for those wonderful Autumn goodies that are coming out at the Farmer's Market.

Provided by smellyvegetarian

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

3/4 lb butternut squash (cut in 3/4-inch cubes)
1 red bell pepper, cut into 3/4-inch pieces
2 tablespoons extra virgin olive oil
1 teaspoon fresh thyme (or 1/2 tsp dried)
2 tablespoons lemon juice
2 teaspoons honey
1/4 small red onion, chopped
4 cups Baby Spinach
1 gala apples, cored and thinly sliced
1 cup radicchio
1/2 cup unsalted sunflower seed kernels
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • .Preheat oven to 425°F
  • Coat baking sheet with olive oil spray. Toss squash and bell pepper with 2 teaspoons of the oil, thyme, 1/4 teaspoon salt, and 1/8 teaspoon freshly ground black pepper in medium bowl.
  • Arrange in single layer on prepared baking sheet.
  • Roast 25 to 30 minutes, stirring occasionally, until tender and lightly browned. Let cool 10 minutes.
  • Whisk lemon juice, honey, remaining oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in large bowl.
  • Add onion, spinach, apple, radicchio, sunflflower seeds, and squash mixture. Toss to combine.

ROASTED BUTTERNUT TOSSED SALAD



Roasted Butternut Tossed Salad image

This salad makes an easy and special side dish for Thanksgiving dinner, and it's packed with nutritious veggies, almonds, berries and squash. -Katie Wollgast, Florissant, Missouri

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 14

4 cups cubed peeled butternut squash (about 1 pound)
1 large onion, chopped
1 tablespoon honey
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1 package (6 ounces) fresh baby spinach
2 cups coarsely chopped iceberg lettuce
1/2 cup shredded fat-free cheddar cheese
6 tablespoons reduced-fat poppy seed salad dressing, divided
1/2 cup seasoned stuffing cubes
1/2 cup dried cranberries
1/4 cup slivered almonds, toasted
4 bacon strips, cooked and crumbled

Steps:

  • Preheat oven to 400°. In a large bowl, toss the squash and onion with honey, salt, garlic powder and pepper. Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 20-25 minutes or until vegetables are tender, stirring once. Cool slightly., In another bowl, combine the spinach, iceberg lettuce, cheese and squash mixture. Just before serving, drizzle with 4 Tbsp. dressing and toss to coat. Divide salad among 8 plates; top with stuffing cubes, dried cranberries, slivered almonds and bacon. Drizzle with remaining dressing.

Nutrition Facts : Calories 165 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 453mg sodium, Carbohydrate 28g carbohydrate (13g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

More about "roasted butternut and spinach salad food"

BUTTERNUT SQUASH AND SPINACH SALAD WITH …
butternut-squash-and-spinach-salad-with image
Web Nov 16, 2016 In a large bowl, combine 3 cups of roasted butternut squash (cubed), 10 oz of chopped spinach leaves, ⅔ cup of …
From juliasalbum.com
4.8/5 (56)
Total Time 35 mins
Category Salad
Calories 516 per serving
  • In a large bowl, combine roasted butternut squash, spinach leaves (chop them up a little), 2/3 cup of pecans, 1/2 cup cranberries, and 1/4 cup pomegranate seeds.


ROASTED BUTTERNUT SQUASH SPINACH SALAD …
roasted-butternut-squash-spinach-salad image
Web Aug 29, 2016 Instructions. Preheat oven to 400F, and move the rack to the top third of the oven. Line a baking sheet with tin foil for easy …
From saltandlavender.com
5/5 (1)
Category Salad
Cuisine American
Total Time 40 mins
  • Preheat oven to 400F, and move the rack to the top third of the oven. Line a baking sheet with tin foil for easy clean-up.
  • Prepare the squash by cutting the ends off, then slicing it in half lengthwise. Cut each half into 1/2" slices width-wise so you end up with half moon shapes. Cut the pieces in half again to make them more bite-sized. Place squash slices on the baking sheet and toss with about a tablespoon of olive oil and some salt and pepper.
  • Meanwhile, combine dressing ingredients to make the dressing (I used a jar). Refrigerate until needed.
  • Once the squash is cooked, let it cool while you prepare the rest of the salad. Add spinach to a large bowl and then add the dried cranberries, pumpkin seeds, goat's cheese (crumble it with your fingers), and basil (tear it into small pieces).


BUTTERNUT SQUASH SALAD WITH SPINACH
butternut-squash-salad-with-spinach image
Web Sep 26, 2018 Place the butternut squash on a baking tray, add the olive oil, sea salt and black pepper. Make sure all the squash is …
From thelastfoodblog.com
5/5 (13)
Total Time 30 mins
Category Lunch
Calories 370 per serving
  • Preheat the oven to 190 degrees C / 374 F. Please note I use a fan assisted electric oven, please adjust according to your oven.
  • Place the butternut squash on a baking tray, add the olive oil, sea salt and black pepper. Make sure all the squash is covered in oil then bake for 20 minutes.
  • Add the spinach, red onion, sun-dried tomatoes and avocado to a large serving bowl and toss.Once the squash is cooked add it to the salad. Add the pumpkin seeds, crumble in the walnuts and the feta then add the pomegranate seeds.
  • To make the dressing, add the extra virgin olive oil to a small bowl, whisk in the lemon juice then add the thyme leaves and salt and pepper.


ROASTED BUTTERNUT SQUASH, CRANBERRY AND SPINACH …
roasted-butternut-squash-cranberry-and-spinach image
Web The preparation is all quite straightforward. You mix together all the ingredients for the Cran-Cabernet Dressing, simmer on the stove for about 15-20 minutes. Meanwhile, you skin, de-seed and chop up …
From tasteandsee.com


BUTTERNUT SQUASH QUINOA SALAD RECIPE - FOOLPROOF …
butternut-squash-quinoa-salad-recipe-foolproof image
Web Oct 6, 2020 Simply: Roast the vegetables. Preheat the oven to 425 degrees. Line a large baking sheet with parchment paper, add the prepared butternut squash and red onion and season with oil, salt, …
From foolproofliving.com


FALL CHOPPED SALAD WITH SPINACH, BUTTERNUT SQUASH, …
fall-chopped-salad-with-spinach-butternut-squash image
Web Directions. Stir squash, garlic, 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Spread on a large rimmed baking sheet and roast, stirring once, until tender, about 20 …
From eatingwell.com


SIMPLE FALL AND WINTER SALADS - ALLRECIPES
simple-fall-and-winter-salads-allrecipes image
Web Apr 6, 2021 While fall and winter typically channel comfort food, heartier produce like butternut squash, sweet potatoes, Brussels sprouts, apples, and cranberries are the perfect pairing with a leafy …
From allrecipes.com


SPINACH AND BUTTERNUT SQUASH SALAD WITH GORGONZOLA
Web Sep 21, 2011 Instructions. Preheat the oven to 400°. In a large bowl, toss the butternut squash with 1 tablespoon of olive oil, 1 tablespoon honey, salt and fresh ground pepper. …
From skinnytaste.com


100 WINTER VEGETABLE RECIPES - HEALTHY SEASONAL RECIPES
Web Feb 20, 2023 Preheat oven to 400 degrees F. Toss potatoes, carrots, celeriac and Brussels sprouts with oil, salt and pepper in a large bowl. Spread out on large rimmed …
From healthyseasonalrecipes.com


BUTTERNUT SQUASH AND SPINACH SALAD RECIPE - MAGNOLIA
Web Spread the squash in the prepared sheet pan and roast until tender and lightly browned, 15 to 20 minutes. Drizzle with the agave and set aside. To make Parmesan crisps, in a …
From magnolia.com


ROASTED BUTTERNUT SQUASH AND SPINACH SALAD | HOUSE & GARDEN
Web Nov 1, 2021 Roast in the oven for 20-25 minutes, then turn the squash and roast for a further 20-25 minutes, until soft and browned around the edges. Step 4. Divide the …
From houseandgarden.co.uk


QUICK AND AFFORDABLE RECIPES USING FROZEN FAVOURITES | THE …
Web Feb 22, 2023 5. Meanwhile, make a sauce by whisking the stock, crème fraîche and mustard in a jug; season. 6. Remove the veg from the oven, tip the dish to drain any …
From independent.co.uk


RECIPE FOR TACO SLAW - SPINACH TIGER
Web Feb 18, 2023 Instructions. Mix all ingredients together except for shredded slaw and cilantro. Place slaw into serving bowl. Add above dressing, as much as you need. If you …
From spinachtiger.com


ROASTED VEGETABLE PASTA SALAD WITH OLIVES | TINNED TOMATOES
Web Feb 19, 2023 Step 1. Preheat your oven (full details and ingredients in the recipe card below). Add your chopped vegetables to a large baking sheet (or two) in a single layer. …
From tinnedtomatoes.com


ROASTED BUTTERNUT SQUASH AND CHICKEN SPINACH SALAD
Web Feb 2, 2023 Preheat the oven to 400 degrees F. Spread the butternut squash over a baking sheet. Drizzle with olive oil and sprinkle with sea salt and cinnamon. Toss …
From theroastedroot.net


10 BEST BUTTERNUT SQUASH SPINACH SALAD RECIPES | YUMMLY
Web Dec 22, 2022 Baby Spinach Salad with Honey Roasted Butternut Squash, Pumpkin Seeds, Gorgonzola and Dried Cherries Skinnytaste. shallots, honey, pumpkin seeds, …
From yummly.com


ROASTED BUTTERNUT AND SPINACH SALAD | PREVENTION
Web Nov 3, 2011 Whisk lemon juice, honey, and remaining 4 teaspoons oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in large salad bowl while squash roasts. Stir in onion. Stir …
From prevention.com


25 BEST SPINACH RECIPES TO TRY OUT - CHEF'S PENCIL
Web Feb 15, 2023 This vegan spinach soup is full of goodness: spinach, zucchini, leeks, and a touch of warming Indian spice. If you want to give the basic recipe a Thai twist, add a …
From chefspencil.com


ROASTED CABBAGE - EATING BIRD FOOD
Web 2 days ago Preheat oven to 400°F and line a baking tray with parchment paper. Cut the stem off the cabbage and cut it into 1” thick slices. Place cabbage slices onto prepared …
From eatingbirdfood.com


MICROWAVE GARLICKY CREAMED SPINACH RECIPE - SIMPLYRECIPES.COM
Web 1 day ago Stir well. Microwave a final time, uncovered, for 1 minute and 30 seconds or until the spinach is soft, dark green, and the cream has thickened. Mix in the lemon juice and …
From simplyrecipes.com


SALADS - SPINACH ORZO SALAD RECIPES
Web Jan 31, 2023 Ingredients: 1/2 pound (8-ounce) orzo pasta; 2 Tbsp. extra virgin olive oil; 2 Tbsp. white balsamic vinegar; 1/4 cup red onion - minced; 1 garlic clove - minced or …
From tfrecipes.net


BEST CRISPY BUTTERNUT SQUASH SPINACH SALAD WITH BACON-SHALLOT
Web Sep 11, 2015 Step 1 Preheat oven to 425° and line a baking sheet with aluminum foil. Step 2 Arrange butternut squash on the prepared baking sheet, drizzle with olive oil, and …
From delish.com


21 RIDICULOUSLY CREAMY RICOTTA PASTA RECIPES
Web Feb 26, 2021 View Recipe. bikerfamily. Ricotta cheese and grated Parmesan are mixed into a creamy sauce and tossed with ziti pasta. Transfer into a baking dish and top with a …
From allrecipes.com


SPINACH AND STRAWBERRY SALAD WITH RASPBERRY VINAIGRETTE RECIPES
Web Feb 16, 2023 Ingredients: 6 cups baby spinach; 2 cups strawberries (destemmed and quartered) 1/2 small red onion (sliced) 1/2 cup sunflower seeds (or nuts) 1/2 cup goat …
From tfrecipes.net


BUTTERNUT SQUASH AND LENTIL SPINACH SALAD - LIVELY TABLE
Web Nov 2, 2020 Instructions. Heat oven to 425°F. Line a baking sheet with parchment or a silicone baking mat. In a large bowl, toss the butternut squash, onion, and garlic with oil, …
From livelytable.com


10 PEACH SALAD RECIPES TO BRIGHTEN UP YOUR SUMMER SPREADS
Web Jun 3, 2021 Grilled Chicken, Peach, and Arugula Salad. View Recipe. France C. Arugula is topped with a flavorful dressing made with olive oil, balsamic vinegar, shallot, and …
From allrecipes.com


ROASTED BUTTERNUT SQUASH SALAD - TASTES BETTER FROM SCRATCH
Web Sep 17, 2020 Preheat oven to 400 degrees F. Line baking sheet with parchment paper. Spread butternut squash pieces into a single layer on the baking sheet. Drizzle with …
From tastesbetterfromscratch.com


Related Search