Roasted Broiled Vegetable Fajitas Food

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OVEN ROASTED VEGGIE FAJITAS



Oven Roasted Veggie Fajitas image

Oven Roasted Fajitas! These veggie fajitas are such a simple meal. Throw everything in the oven and dinner is ready in just 30 minutes. Customize them however you like 'em.

Provided by Alex Caspero

Categories     dinner

Time 40m

Number Of Ingredients 17

2 red bell peppers, sliced thin
2 green bell peppers, sliced thin
1 orange bell pepper, sliced thin
1 yellow bell pepper, sliced thin
1 onion (red or yellow), sliced into thin strips
1 1/2 tablespoons oil
2 teaspoons chili powder
1 teaspoon smoked paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon cane sugar (optional to balance the spice)
1/2-3/4 teaspoon kosher salt
1/2 cup cilantro
Tortillas for serving (I got about 8-10 fajitas with this recipe, depending on how much you fill them)
Toppings of choice

Steps:

  • Preheat the oven to 425 degrees F.
  • Place the peppers and onions in a large bowl and toss with the oil and spices. Toss well to combine, trying to coat the peppers with all of the spices.
  • Place mixture in a single layer on a baking sheet and roast for 25-30 minutes, until tender. Check on the mixture around 20 minutes, making sure they don't burn.
  • Remove from the oven and divide among tortillas. Top as you'd like! If you want a heartier meal, stir in a cup of black beans right after the peppers come out of the oven.
  • I love these with a bit of sour cream (vegan or regular) and a dollop of guacamole.

VEGGIE FAJITAS



Veggie Fajitas image

My husband prefers these to chicken or beef fajitas and I serve them for dinner often. -Sarah Mercer, Wichita, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 fajitas.

Number Of Ingredients 12

1 small zucchini, thinly sliced
1 medium yellow summer squash, thinly sliced
1/2 pound sliced fresh mushrooms
1 small onion, halved and sliced
1 medium carrot, julienned
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon canola oil
8 flour tortillas (8 inches), warmed
2 cups shredded cheddar cheese
1 cup sour cream
1 cup salsa

Steps:

  • In a large cast-iron or other heavy skillet, saute the vegetables with salt and pepper in oil until crisp-tender, 5-7 minutes. Using a slotted spoon, place about 1/2 cup vegetable mixture down the center of each tortilla. Sprinkle each with 1/4 cup cheese; top with sour cream and salsa. Fold in sides.

Nutrition Facts : Calories 375 calories, Fat 21g fat (10g saturated fat), Cholesterol 35mg cholesterol, Sodium 853mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.

ROASTED VEGETABLE FAJITAS



Roasted Vegetable Fajitas image

Yes, they're meatless and lowfat, but they taste good, too. Don't substitute any other type of vinegar for the balsamic...this much regular vinegar on vegetables will just give you pickles, whereas the balsamic makes them taste a little sweet.

Provided by Aunt Cookie

Categories     Onions

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 13

2 -3 teaspoons olive oil
1/4-1/3 cup balsamic vinegar
1 onion, sliced into thin strips
2 tablespoons garlic, minced
1/2 cup cilantro, chopped (loosely packed)
1 lime, juice of
1 zucchini, cut in strips
2 red bell peppers, cut in strips
1/2 lb jicama, cut in matchsticks
salt and pepper
1 cup nonfat yogurt or 1 cup sour cream
1 teaspoon ground cumin
12 flour tortillas

Steps:

  • In a large skillet over medium-high heat, combine 1 teaspoons oil and 1/4 cup vinegar.
  • When vinegar starts to simmer, add the onions and garlic.
  • Saute 8-10 minutes, adding additional vinegar if the onions stick.
  • Sprinkle with cilantro and lime, then set aside.
  • Preheat the broiler.
  • Brush the raw vegetables with the remaining oil.
  • Broil, turning once, for about 10 minutes. Remove from the oven and combine with the onion mixture. Salt and pepper to taste.
  • Combine the yogurt or sour cream and cumin. Serve with vegetables and tortillas.

Nutrition Facts : Calories 559.7, Fat 13.2, SaturatedFat 2.9, Cholesterol 1.6, Sodium 847.6, Carbohydrate 91.9, Fiber 10.7, Sugar 20, Protein 17.9

MARINADE FOR VEGETABLE FAJITAS



Marinade for Vegetable Fajitas image

Make and share this Marinade for Vegetable Fajitas recipe from Food.com.

Provided by Wendys Kitchen

Categories     Mexican

Time 4h5m

Yield 8 serving(s)

Number Of Ingredients 10

1/4 cup olive oil
1 teaspoon grated lime rind
2 1/2 tablespoons fresh lime juice
2 tablespoons Worcestershire sauce
1 1/2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon fresh coarse ground black pepper
2 garlic cloves, minced
1 (14 1/4 ounce) can low-salt vegetable broth

Steps:

  • Mix altogether and marinate vegetables for 4 hours minimum.

Nutrition Facts : Calories 67.2, Fat 6.8, SaturatedFat 0.9, Sodium 333.4, Carbohydrate 1.8, Fiber 0.1, Sugar 0.5, Protein 0.2

GRILLED VEGETABLE FAJITAS



Grilled Vegetable Fajitas image

Brilliant and healthy recipe! We love it - found it online. I dont put in as much chilli as they specify - I only used 1 teaspoon - but I am not a chilli fan.

Provided by Wendys Kitchen

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup wish bottled Italian dressing
1 tablespoon chili powder
6 tablespoons chopped cilantro
1 large yellow bell pepper, seeded and quartered
1 large red onion, cut crosswise into 1/2-inch slices
1 (6 ounce) zucchini, cut lengthwise into 1/2-inch slices
1 (1/2 lb) meaty fresh tomato, seeded and cut crosswise into 1/2-inch slices
4 large flour tortillas
1/2 cup prepared guacamole
4 ounces shredded monterey jack cheese
1/2 cup plain yogurt or 1/2 cup sour cream

Steps:

  • In a small bowl, combine the Italian dressing, chili powder and 2 tablespoons of the cilantro.
  • Brush all sides of the pepper, onion, zucchini and tomato with the Italian dressing.
  • Grill the vegetables over medium coals, turning once until softened, about 7 minutes for the bell pepper and onion, 5 to 7 minutes for the zucchini, and 1 to 2 minutes for the tomato.
  • Wrap the tortillas in foil and warm at the edge of the grill for about 2 minutes.
  • Remove vegetables from grill and place on a cutting board. Cut the peppers, squash and tomato into chunks, and separate the onion into rings.
  • To serve, spread the tortillas with the guacamole, top with the vegetables, sprinkle with the cheese, roll up and dollop with the yogurt.

Nutrition Facts : Calories 623.5, Fat 27.9, SaturatedFat 10, Cholesterol 30.7, Sodium 1414.9, Carbohydrate 74.7, Fiber 6.3, Sugar 10.2, Protein 20.1

COLORFUL VEGETABLE FAJITAS



Colorful Vegetable Fajitas image

These tortillas are a favorite weekday meal of mine. You may add jalapeno peppers or super hot salsa in this recipe if you like your food fiery hot.

Provided by Candice

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 12

8 (8 inch) flour tortillas
2 tablespoons vegetable oil
1 red onion, thinly sliced
1 green bell pepper, seeded and sliced into strips
1 red bell pepper, seeded and sliced into strips
1 teaspoon minced garlic
1 yellow squash, halved and sliced into strips
½ cup salsa
1 teaspoon ground cumin
½ teaspoon salt
1 cup shredded Monterey Jack cheese
¼ cup chopped fresh cilantro

Steps:

  • Wrap tortillas in aluminum foil, and place in oven. Turn heat to 350 degrees F (175 degrees C). Bake for 15 minutes, or until thoroughly heated.
  • In a 10 inch skillet, heat oil over medium high heat. Add onions, red and green peppers, and garlic; stir to coat with oil. Cover, reduce heat to medium, and cook for 5 minutes. Stir squash into vegetables. Stir in salsa, cumin, and salt. Cover, and cook for 5 minutes.
  • Spoon vegetable mixture evenly down the centers of warm tortillas, and sprinkle with cheese and cilantro. Roll up tortillas, and serve.

Nutrition Facts : Calories 531.1 calories, Carbohydrate 64.7 g, Cholesterol 25.1 mg, Fat 22.8 g, Fiber 6 g, Protein 17.6 g, SaturatedFat 8.1 g, Sodium 1111.3 mg, Sugar 5.3 g

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