Chells Hemp Whole Wheat Flour Pancakes Food

GRANDMA'S POLISH PEROGIES

Grandma's Polish Perogies image

My grandfather is Polish, and his mother taught my grandmother how to make these delicious perogies. The recipe has been in the family for generations, with a few alterations of course! Serve plain, or with butter, sour cream, bacon, etc. Perfecting the perogie technique takes time, and after a while, you will develop your own system.

Provided by STEPH577

Categories Main Dish Recipes Dumpling Recipes

Time 2h

Yield 20

Number Of Ingredients 12

Ingredients

4 ½ cups all-purpose flour
2 teaspoons salt
2 tablespoons butter, melted
2 cups sour cream
2 eggs
1 egg yolk
2 tablespoons vegetable oil
8 baking potatoes, peeled and cubed
1 cup shredded Cheddar cheese
2 tablespoons processed cheese sauce
1 dash onion salt to taste
salt and pepper to taste

Steps:

In a large bowl, stir together the flour and salt. In a separate bowl, whisk together the butter, sour cream, eggs, egg yolk and oil. Stir the wet ingredients into the flour until well blended. Cover the bowl with a towel, and let stand for 15 to 20 minutes.
Place potatoes into a pot, and fill with enough water to cover. Bring to a boil, and cook until tender, about 15 minutes. Drain, and mash with shredded cheese and cheese sauce while still hot. Season with onion salt, salt and pepper. Set aside to cool.
Separate the perogie dough into two balls. Roll out one piece at a time on a lightly floured surface until it is thin enough to work with, but not too thin so that it tears. Cut into circles using a cookie cutter, perogie cutter, or a glass. Brush a little water around the edges of the circles, and spoon some filling into the center. Fold the circles over into half-circles, and press to seal the edges. Place perogies on a cookie sheet, and freeze. Once frozen, transfer to freezer storage bags or containers.
To cook perogies: Bring a large pot of lightly salted water to a boil. Drop perogies in one at a time. They are done when they float to the top. Do not boil too long, or they will be soggy! Remove with a slotted spoon.

Nutrition Facts : Calories 281.3 calories, Carbohydrate 37.6 g, Cholesterol 50.4 mg, Fat 11 g, Fiber 2.6 g, Protein 8 g, SaturatedFat 5.9 g, Sodium 350.5 mg, Sugar 1 g

CHELL'S HEMP & WHOLE WHEAT FLOUR PANCAKES

Chell's Hemp & Whole Wheat Flour Pancakes image

Make and share this Chell's Hemp & Whole Wheat Flour Pancakes recipe from Food.com.

Provided by kelly in TO

Categories Breakfast

Time 30m

Yield 16 pancakes

Number Of Ingredients 11

Ingredients

1 cup seeds (shelled hemp seeds)
3 tablespoons hemp seed oil
1 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2 tablespoons honey (optional) or 2 tablespoons agave nectar (optional)
4 eggs, slightly beaten
1 cup plain yogurt
1 cup water
2 tablespoons vanilla

Steps:

Combine flour, shelled hemp seed, baking powder & soda, and salt in bowl.
Combine eggs, yogurt, and water. Whisk in butter. Pour into dry ingredients. Use blender to mix to smooth consistency.
Cook on (buttered) pan / griddle (medium heat). Cook until tops are bubbly - turn and cook until browned.
Makes about 16 pancakes - can be frozen and heated up in toaster afterwards.

Nutrition Facts : Calories 58.1, Fat 1.9, SaturatedFat 0.7, Cholesterol 54.9, Sodium 294.8, Carbohydrate 6.6, Fiber 0.9, Sugar 1.1, Protein 3.1

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