Roasted Beet Avocado And Cucumber Salad With Yogurt And Herbs Food

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CUCUMBER, AVOCADO, AND BEET SALAD



Cucumber, Avocado, and Beet Salad image

Do you have 20 minutes? That's all you need to assemble this fresh salad. Toss cucumber strips, avocado, and beet together. Add the smooth and pleasantly sour olive oil and lemon juice dressing. Also, bring some crunchiness to it by tossing some roasted almond flakes in there as well. Garnish with raspberries for a pop of color.

Provided by Andrei Gusty

Categories     dairy-free, Fruit & vegetables, gluten-free, Salad, salty, sweet & sour, vegetarian

Time 20m

Yield 2

Number Of Ingredients 12

1 English cucumber
1 avocado
½ cup almond flakes
For the dressing:
1 tablespoon olive oil
1 tablespoon lemon juice
salt
pepper
For the salad:
8 lettuces leaves
5 ounces of canned beets, sliced
3 ounces of raspberries

Steps:

  • Peel the cucumber lengthwise, starting some 2 inches from one end up to the other end, leaving there 2 unpeeled inches, too. Discard this strip.
  • Continue peeling it until you have about 10-15 strips. Set aside.
  • Cut the avocado in half, remove the stone, and thinly slice both halves, skin-on. Peel each avocado slice. Set them aside.
  • Add the almond flakes to a skillet over low heat. Cook and stir until they start changing their color to golden brown. Set aside.
  • For the dressing: Add the olive oil and lemon juice to a small bowl. Season with salt and pepper and mix. Set aside.
  • Assemble the salad: Add the lettuce, avocado, canned beet, and cucumber strips to a large bowl. Add the dressing and mix all using two spatulas.
  • Garnish with the raspberries and the roasted almond flakes. You can, optionally add some sliced lime, too.

Nutrition Facts : Calories 495 calories, Protein 12 grams, Fat 40 grams, Carbohydrate 31 grams

AVOCADO SALAD WITH HERBS AND CAPERS



Avocado Salad With Herbs and Capers image

This salad is both dead simple to make and highly luscious. It gets a velvety richness from the avocados. The salad is enlivened by a splash of red wine vinegar in the dressing and a handful of briny capers sprinkled on top. The herbs here are used in two ways, both chopped into a garlicky salsa verde-like dressing, and strewn in whole leaves across the plate. Choose your avocados carefully for this; look for firm but not rock-hard fruit, without any mushy spots. If you'd like to substitute another variety of avocado for the Haas you can, but the salad may not have the same texture. Then serve it either as a side dish or an appetizer with a meal of roasted or grilled meats, chicken or fish. Or make it the foundation of a light lunch, with some crusty bread and tangy cheese on the side.

Provided by Melissa Clark

Categories     weeknight, salads and dressings, appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 large bunch cilantro
1 large bunch parsley
2 scallions, very finely chopped
1 jalapeño, seeded and very finely chopped
1 to 2 garlic cloves, finely grated or minced
1/2 teaspoon fine sea salt, more to taste
2 tablespoons red wine vinegar, more to taste
1/2 cup extra-virgin olive oil, more for serving
4 Haas avocados, peeled, pitted and sliced
4 teaspoons capers, drained
Flaky sea salt and black pepper

Steps:

  • Reserve a cup of whole cilantro leaves; finely chop the rest of the leaves and tender stems. Transfer chopped leaves to a medium bowl.
  • Reserve a cup of whole parsley leaves; finely chop the rest of the leaves and tender stems. Transfer chopped parsley to the bowl with the cilantro. Add scallions, jalapeño, garlic, fine salt and vinegar. Stir in oil. Taste and add more salt, vinegar or both, if needed.
  • Scatter the whole cilantro and parsley leaves over 4 serving plates. Fan the avocados out on top, and sprinkle lightly with fine salt to taste. Spoon the herb dressing over the avocado, making sure to include the oil in the bowl, and top with capers. Sprinkle with flaky sea salt and black pepper and serve.

Nutrition Facts : @context http, Calories 579, UnsaturatedFat 46 grams, Carbohydrate 21 grams, Fat 57 grams, Fiber 15 grams, Protein 5 grams, SaturatedFat 8 grams, Sodium 656 milligrams, Sugar 2 grams

AVOCADO AND BEET SALAD



Avocado and Beet Salad image

Try something new with this Avocado and Beet Salad. Roasted beets and creamy avocados create a beautiful harmony of flavors in this Avocado and Beet Salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 12 servings

Number Of Ingredients 7

1/4 cup KRAFT Italian Vinaigrette Dressing
1/4 cup orange juice
8 beets, roasted, peeled and cut into wedges
4 avocados, peeled, pitted and sliced
1 red onion, thinly sliced
1/4 cup chopped fresh parsley
1 Tbsp. grated orange zest

Steps:

  • Mix dressing and orange juice in large bowl. Add beets; toss to coat. Set aside.
  • Arrange avocados on serving platter; top with onions and beet mixture.
  • Sprinkle with parsley and orange zest.

Nutrition Facts : Calories 150, Fat 11 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 2 g

ROASTED BEET, AVOCADO AND PISTACHIO SALAD



Roasted Beet, Avocado and Pistachio Salad image

This salad is the perfect and healthy combination of tangy beets and creamy avocado. Add in the sweet cherries and crunchy pistachios and you will have the perfect salad for an elegant dinner party or a family supper.

Provided by LisaMB

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 1h

Yield 4

Number Of Ingredients 12

3 large beets
extra-virgin olive oil
balsamic vinegar
salt and ground black pepper to taste
1 avocado - peeled, pitted, and cut into bite-size pieces
2 tablespoons extra-virgin olive oil
1 (10 ounce) package mixed salad greens
¼ cup shelled pistachio nuts
¼ cup dried cherries
¼ cup shredded Parmesan cheese
extra-virgin olive oil
balsamic vinegar

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Cut stems off beets and place whole on a baking sheet. Roast until fork tender, about 45 minutes. Allow to cool; peel and dice beets into large bite-sized pieces. Toss with 1 tablespoon olive oil and 1 tablespoon balsamic vinegar in a bowl; season with salt and black pepper.
  • Toss diced avocado with 2 tablespoons olive oil in a separate bowl; season with salt.
  • To serve, divide salad greens between serving plates. Top each serving with 1/4 of the beets and avocado. Sprinkle each serving with shelled pistachios, dried cherries, and shredded Parmesan cheese. Drizzle with remaining 1 tablespoon olive oil and 1 tablespoon balsamic vinegar. Season with salt and ground black pepper to taste.

Nutrition Facts : Calories 392.7 calories, Carbohydrate 34.1 g, Cholesterol 3.6 mg, Fat 26.3 g, Fiber 11.6 g, Protein 9.2 g, SaturatedFat 4.3 g, Sodium 287.1 mg, Sugar 19.4 g

BEET AND CUCUMBER SALAD



Beet and Cucumber Salad image

In this recipe you can use golden beets or red ones or a combination. The salad can be made a day ahead if refrigerated.

Provided by threeovens

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

1 lb beet
1 lb pickling cucumber, peeled and cut into 1/4 inch slices
1 cup yellow tomatoes, cut in half
1/4 cup red onion, cut into very thin half moon slices
1/2 cup seasoned rice vinegar
2 tablespoons fresh cilantro, chopped
salt & freshly ground black pepper

Steps:

  • Prepare an ice water bath.
  • Trim beet stems to 2 inches, but leave roots intact; wash beets well.
  • In a large saute pan, cover beets with salted water and cook, over medium high heat, until they can easily be pierced with a fork, or about 30 minutes.
  • Drain and submerge in ice cold water bath.
  • The skins and root ends should be easily removed; discard the beet tops with the stems.
  • Cut peeled beets in half and then in 1/2 inch half moon slices.
  • Combine beets, cucumbers, tomatoes, onion, vinegar, and cilantro in a large bowl; season to taste with salt and pepper.
  • Cover and refrigerate until serving.

Nutrition Facts : Calories 38.3, Fat 0.2, Sodium 49.2, Carbohydrate 8.8, Fiber 1.6, Sugar 5.7, Protein 1.6

ROASTED BEET SALAD



Roasted Beet Salad image

Provided by Trisha Yearwood

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 10

1 pound beets, roots and stems trimmed
1/4 cup plus 3 tablespoons olive oil
Salt and freshly ground black pepper
4 shallots, peeled and halved
2 oranges
2 tablespoons balsamic vinegar
1/4 teaspoon sugar
1/2 teaspoon Dijon mustard
12 ounces mixed greens
2 to 3 tablespoons salted sunflower seeds

Steps:

  • Preheat the oven to 450 degrees F.
  • Set the beets on a baking sheet lined with a two layers of aluminum foil. Drizzle with 2 tablespoons of the olive oil, sprinkle with salt and pepper, and then wrap the beets in the first layer of foil. Transfer the baking sheet to the oven and roast until the beets are fork tender, about 1 hour.
  • Meanwhile, place shallots in a small bowl, drizzle with another 2 tablespoons of the olive oil, and sprinkle with salt and pepper; toss well. After the beets have roasted for 45 minutes, remove the baking sheet from the oven and carefully place the shallots directly on the second layer of aluminum foil. Return to the oven for another 15 minutes, until the shallots are caramelized and soft and the beets are fully cooked.
  • Let the beets cool in the foil for at least 5 minutes. Transfer the shallots to a large bowl and set aside. When the beets are cool enough to handle, use a paper towel to rub off the skins. Cut the beets into wedges and add them to the bowl with the shallots.
  • Trim the tops and bottoms off the oranges with a paring knife or a small serrated knife. Set the oranges on one of the cut ends and carefully cut away the skins, beginning at the top and following the curve of the fruit down to the bottom. Slice the oranges crosswise into thin slices. Set aside.
  • In a small bowl, whisk together the vinegar, sugar, mustard, some salt and pepper, and the remaining 3 tablespoons olive oil. Pour the dressing over the beets and shallots; toss to combine. Add the mixed greens and the orange slices; toss again. Sprinkle with sunflower seeds.

GABY'S ROASTED BEETS AND LABNEH



Gaby's Roasted Beets and Labneh image

You'll love this vibrant, healthy dish from the new Eat What You Want Cookbook by Gaby Dalkin. It features roasted beets over ultra creamy labneh, with avocado, homemade basil vinagrette and fresh herbs. Serve it as a side dish, salad or light meal. Recipe yields 6 to 8 servings.

Provided by Cookie and Kate

Categories     Side Dish

Time 1h5m

Number Of Ingredients 19

4 bunches beets (2 to 3 pounds should be plenty), half orange and half red
2 shallots, peeled and sliced into quarters
1/4 cup extra-virgin olive oil
1 teaspoon red pepper flakes
Salt and freshly ground black pepper
2 cups labneh (labneh is extra-thick Greek yogurt-see notes for details)
2 to 3 tablespoons basil vinaigrette (below)
1 to 2 ripe avocados, pitted, peeled and sliced into wedges or chunks
Fresh mint leaves
Fresh dill leaves
Flaky sea salt (or kosher salt)
1 shallot, roughly chopped
2 cups (95 grams) tightly packed fresh basil leaves (stems removed)
1 clove garlic
1/2 teaspoon red pepper flakes
1/2 cup extra-virgin olive oil
2 tablespoons red wine vinegar
1 teaspoon kosher salt, plus more as needed
Freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper.
  • Scrub and trim the beets and slice them into wedges (about 1/2 to 3/4-inch thick on the widest edge). Toss the beets and shallots with the olive oil and season with the red pepper flakes (go easy on the flakes if you're sensitive to spice), salt and pepper. Transfer the seasoned beets and shallots to the prepared baking sheet (it's ok if they overlap) and roast for 40 to 50 minutes, until fork tender. Remove from the oven and set aside to come to room temperature.
  • To make the basil vinaigrette: In a high-powered blender or food processor, combine the shallot, basil, garlic, red pepper flakes, olive oil, red wine vinegar, and salt. Blend for 1 minute, or until very smooth. Season to taste with salt and pepper.
  • Spread the labneh on a large platter, dollop with basil vinaigrette, and scatter with the beets and avocado wedges. Sprinkle with fresh mint leaves, dill, and flaky salt (don't hold back) and serve.

Nutrition Facts : ServingSize 1 of 8 servings, Calories 271 calories, Sugar 13.1 g, Sodium 574.2 mg, Fat 18.7 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 19.4 g, Fiber 5.5 g, Protein 9.3 g, Cholesterol 9.3 mg

CREAMY CUCUMBER SALAD- BAREFOOT CONTESSA



Creamy Cucumber Salad- Barefoot Contessa image

I love Ina's recipes and this one seems like a classic. Make sure to plan ahead since the cucumbers and yogurt need to drain in a colander to keep the dressing from being too wet.

Provided by cookiedog

Categories     Vegetable

Time 6h10m

Yield 8 serving(s)

Number Of Ingredients 8

4 -5 hothouse cucumbers, thinly sliced (4 pounds)
2 small red onions, thinly sliced in half rounds
kosher salt
4 cups plain yogurt
1 cup sour cream
2 tablespoons champagne vinegar or 2 tablespoons white wine vinegar
1/2 cup minced fresh dill
1 1/2 teaspoons fresh ground black pepper

Steps:

  • Mix the cucumbers, red onions, and 1 1/2 tablespoons of salt in a bowl. Pour them into a colander and suspend it over a bowl. Wrap the bowl and colander with plastic wrap, and place in the refrigerator to drain for at least 4 hours or overnight. Discard the liquid that collects in the bowl.
  • Pour the yogurt into a sieve lined with a paper towel and suspend it over another bowl. Wrap the bowl and sieve in plastic wrap and refrigerate for at least 4 hours or overnight. Discard the liquid that collects in the second bowl.
  • When the cucumbers are ready, roll them up in paper towels or a kitchen towel and press the towel lightly to remove most of the liquid. Place the cucumbers and yogurt in a large bowl with the sour cream, vinegar, dill, 2 teaspoons salt, and the pepper. Toss well and refrigerate for a few hours to allow the flavors to blend. Sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper and serve chilled.

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From ca.style.yahoo.com


BEET, AVOCADO, AND PEA SALAD | TASTE
Toss gently and then leave aside for 15 minutes. When ready to serve, spread half of the beet mixture on a large platter or shallow bowl. Top with half the avocado, cilantro, mint, pea shoots, and peas. Add the rest of the beet mixture and arrange the remaining ingredients on top. Finish with a drizzle of oil and serve.
From tastecooking.com


ROASTED-BEET-AND-AVOCADO SALAD RECIPE - FOOD NEWS
The recipe is adapted from Food and Wine magazine. Roasted Beet and Avocado Salad 6 medium beets, peeled and cubed 1-2 Tbsp. extra virgin olive oil salt and pepper 1 large avocado, peeled and cubed 1 tsp. fresh lemon juice 1-2 Tbsp. chopped red onion 1 Tbsp. avocado or olive oil Printable Recipes for On […]
From foodnewsnews.com


TURN THE BEET AROUND: ROASTED BEET, AVOCADO, & CUCUMBER ...
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From pinterest.co.uk


BEET SALAD COLD - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Reduce heat to medium-low, cover, and simmer until the beets are easily pierced with a fork, about 40 minutes; drain. Chill beets in refrigerator until cool enough to handle. Advertisement. Step 2. Peel the beets and grate into a large bowl. Stir …
From therecipes.info


10 BEST FRESH BEET AND CUCUMBER SALAD RECIPES - YUMMLY
Roasted Beet and Cucumber Salad with Yogurt Dressing Paleo Spirit. beets, extra virgin olive oil, red wine vinegar, red onion, sea salt and 6 more . Beet Sandia Cucumber Salad in a Pura Miel Lime Dressing with a Blue Cheese Pistachio Mint dress up! Presley's Pantry. seedless watermelon, beets, pistachios, fresh lime juice, olive oil and 6 more. Cucumber Salad Over …
From yummly.co.uk


BEETROOT SALAD WITH CUCUMBER, RADISH AND YOGURT DRESSING
The turnip salad with cucumbers and radishes is incredibly fresh and very easy to make. The turnips taste mild, almost slightly sweet and go great …
From foodtempel.com


BEET AND AVOCADO SALAD RECIPES ALL YOU NEED IS FOOD
Toss the arugula, walnuts, and cranberries in a large bowl with enough vinaigrette to coat. Season the salad, to taste, with salt and pepper. Mound the salad atop 4 plates. Arrange the beets around the salad. Sprinkle with the avocado and goat cheese, and serve.
From stevehacks.com


RECIPE: BEET SALAD WITH AVOCADO STEP BY ... - HANDY.RECIPES
Air Fryer recipes: Multicooker recipes: Steamer recipes: Salads; Vegetable Salads; Print Beet Salad with Avocado . Time to cook: 20 minutes. Total Servings: 4. Nutritional Value. I love beets in any form, I even take them to work and add them to my lunch. We make borscht all year round. Today is a salad with a simple mixture, the dressing can be changed. This salad can be …
From handy.recipes


ROASTED BEET, AVOCADO AND CUCUMBER SALAD WITH YOGURT AND HERBS
1 avocado 1/2 cup goat/sheep yogurt 1/4 cup flat-leaf parsley leaves 1 tbsp. tarragon leaves. DIRECTIONS: 1. Make the salad: in a large bowl, thinly slice the beets, add the cucumber and shallot and set aside. 2. In a small bowl, combine the remaining 1/4 cup EVOO with lemon juice, Whisk in the chives and season to taste with salt and pepper ...
From blissfulfoods.wordpress.com


10 BEST BEET TOMATO CUCUMBER SALAD RECIPES | YUMMLY
Beet Tomato Cucumber Salad Recipes. 48,174 suggested recipes. Tomato & Cucumber Salad suzanne. cucumbers, sea salt, olive oil, pepper, cherry tomatoes, mint and 3 more. Tomato Cucumber Salad Garlic My Soul. shallot, tomatoes, red wine vinegar, fresh oregano, cucumber and 3 more. Tomato & Cucumber Salad Meg And Soph.
From yummly.com


HEALTHY CUCUMBER SALAD RECIPES - EATINGWELL
This healthy cucumber-avocado salad takes just five minutes to prep. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad that's a perfect side dish for grilled chicken, fish or steak. This recipe calls for an English cucumber, which doesn't have to be peeled, but regular cucumbers work well too--just peel them before slicing.
From eatingwell.com


AVOCADO, BEET, PEA AND CUCUMBER SALAD RECIPE
Recent recipes avocado, beet, pea and cucumber salad steamed squash medley with sun pistachio ice cream yule log apple bread pudding with warm butter sauce from pillsbury ... first baby food: peas printer friendly spiked fall cider cool whipped frosting - allrecipes.com halupki (stuffed cabbage) - allrecipes.com lemon caper baked cod yogurt-fruit muffins with bran …
From crecipe.com


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