Potato And Onion Hash With A Fried Egg For One Food

POTATO HASH WITH A FRIED EGG

Steps:

• Place a large nonstick skillet over medium heat, and add oil. When oil is hot, add onion and a sprinkling of salt. Stir until onion begins to soften, about 1 minute.
• Add potato and cayenne to pan. Reduce heat to low, and cook, stirring frequently, until potatoes and onions are tender, caramelized and lightly browned, 30 minutes.
• Push potato and onion hash to one side of pan, and increase heat. Crack egg into pan, and cook to taste. Spoon potatoes and onions on plate, and top with egg.

SWEET POTATO HASH WITH FRIED EGGS

Steps:

• Preheat the oven to 400 degrees F.
• Place the sweet potatoes on a baking sheet, puncture with a fork, and roast until tender but still slightly underdone, about 30 minutes. Remove from the oven and let cool. Peel and cut into 1-inch cubes; set aside.
• In a large skillet, heat the olive oil over medium heat. Add the garlic, onions and peppers and cook until soft, about 5 minutes. Add the diced sweet potatoes and some salt and pepper; continue to cook, stirring occasionally, until the potatoes are cooked through, 10 to 15 minutes. Turn the heat to low and stir in the spinach.
• Melt the butter in a large nonstick skillet over medium-high heat and fry the eggs until the whites are set and the yolks are still runny. Spoon the hash onto four plates and top each serving with a fried egg. Garnish with basil and Parmesan.

POTATO AND ONION HASH WITH A FRIED EGG (FOR ONE)

Steps:

• Place a large nonstick skillet over medium heat and add oil.
• When oil is hot, add onion and a sprinkling of salt; stir until onion begins to soften, about 1 minute.
• Add potato and cayenne to pan; reduce heat to low and cook, stirring frequently, until potatoes and onions are tender, caramelized and lightly browned, about 30 minutes.
• Push potato and onion hash to one side of the pan and increase the heat.
• Crack egg into pan and cook to taste.
• Spoon potatoes and onions onto a plate and top with the egg.

EMILY'S FAMOUS HASH BROWNS

Steps:

• Rinse shredded potatoes until water is clear, then drain and squeeze dry. Place shreds in a bowl, and mix in the onion, flour and egg until evenly distributed.
• Heat about 1/4 inch of oil in a large heavy skillet over medium-high heat. When oil is sizzling hot, place potatoes into the pan in a 1/2 inch thick layer. Cover the whole bottom of the pan, or make separate piles like pancakes. Cook until nicely browned on the bottom, then flip over and brown on the other side. It should take at least 5 minutes per side. If you are cooking them in one big piece, it can be cut into quarters for easier flipping.
• Remove from pan, and drain on paper towels. Season with salt and pepper and serve immediately.

CHORIZO & KALE HASH WITH A FRIED EGG

Steps:

• Heat the oil in a medium frying pan, and add the chorizo and onion. Fry for about 8 mins, until the chorizo is golden and has released its orange oils, and the onion is soft.
• Turn up the heat, tip in the kale and stir-fry for 1 min until wilting. Stir in the potatoes, paprika and some seasoning. Fry everything together for another 5 mins or until the potatoes are hot through and the kale is tender. Scrape the bottom of the pan now and again for those all-important crispy bits.
• Meanwhile, fry or poach the eggs, then serve on top of the hash.

FRIED POTATO AND ONION PATTIES

Steps:

• Place potatoes between paper towels to squeeze out excess moisture.
• Combine all ingredients except oil and mix well.
• Heat 1/8" of oil in a large skillet and drop mixture 1/4 cup at a time into hot oil.
• Press mixture into 3" rounds with the back of a spoon.
• Fry until golden brown, turning once.
• Drain on paper towels.

BACON, POTATO AND ONION HASH

Steps:

• Heat the oil in a large frying pan and cook the potatoes over a low heat for 10-15 minutes, turning occasionally.
• Add the garlic and bacon and increase the heat. Fry for 5-6 minutes, tossing occasionally, until the potatoes and bacon are golden.
• Add the onions and cook for 1 minute.
• Stir in the mustard and plenty of salt and pepper. Divide between four plates and keep warm.
• Half fill a small frying pan with water and bring to a simmer. Carefully break in the eggs and allow the water to come back to the boil. Simmer for 1 minute, then remove each egg using a slotted spoon.
• Top each plate of hash with a poached egg, sprinkle with black pepper and serve immediately.